I noticed friends of mine doing F45 around the country and decided to try it out when contemplating…read morehow to update my fitness routine! I did a 1 week trial and got hooked almost immediately. There's a lot to love about the workout -- it changes each day, takes 45 minutes, and is designed to generate results. This particular location has a really awesome roundup of coaches and good vibes from the members overall which amps up the experience. The days vary in focus, with some catered towards strength, some cardio, and some hybrid. I particularly love the strength days and could feel myself getting stronger week after week. They also have a body scan machine that members have access to at anytime to see how your body is changing and run regular challenges for members to push themselves. Like most gyms nowadays, the unlimited membership is pricey but worth it if you come frequently. They also have other class pass cards (and are on ClassPass) for other options. Overall, I'd recommend trying it out if you're curious!

Best workout and coaches ever! Only gym I have ever wanted to go to every day! Just try it!!read more

Although the workout is fine as long as you have quite a bit of cycle/weight training/yoga…read moreexperience, the management seems to lack the ability to make decisions that are not based on greed. If you're looking for a new workout routine in 2025, I absolutely would not sign a contract at this location.

This really is the best workout ever. I love the sense of community, the friendly and encouraging…read morestaff, and of course the outcomes.

What an incredible place. The gym was great. Music perfect, members friendly, coaches who actually…read morepay attention and coach. I dropped in while on a work trip. If I lived in Denver you better believe I'd be a member. It doesn't get much better than this.

Been going here for about a month now. My girlfriend and I take about 5 classes a week and we both…read moreare happy with what they offer. Welcoming environment, clean gym, and helpful coaches.

Manic is one of the best gyms/boot camps I have ever been to. I grew up being an athlete but had…read morelost myself once having kids. We moved to Denver in November and I started at Manic right away, recommended by a friend, and I couldn't be more thankful. There are people there from all walks of life and fitness levels but you work as hard as YOU can with no judgement. Pete (the owner) will push you hard, and the workouts are hard, the payoff is worth every second! I can feel a difference just if I skip one day. I have lost 14lbs in 4 months. For those of you who have injuries this is a great place to go! Pete works around all injuries and strengthens muscles to help your injuries. I have a spine issue, spondylolisthesis, that I got while playing sports in high school. Since having kids I have been in severe pain, some days I couldn't stand straight up and ended up getting steroid shots in my back. In December I was scheduled to have a procedure to numb some nerves in my spine to help with the issue but after going to manic and strengthening my core and legs I have Zero pain and ended up canceling my surgery. To say manic changed my life is an understatement. Highly highly recommend!!! Try it out!

I want to provide an update regarding Manic. Unfortunately, the gym has declined significantly. The…read morenew owner appears unprepared to run a fitness facility, and the new GM demonstrates poor communication skills and frequently makes commitments he does not follow through on. Additionally, the gym continues to charge membership fees even after cancellation and claims they are unable to issue refunds. I recommend choosing a different gym.

I've just had my second class and could not be more pleased and excited. One of my best friends has…read morebeen going here for about a year now and recommended it. I've been having a hard time getting motivated this spring, but these classes are 30 minutes and each day the circuit is different. I needed something that I was accountable for and didn't have to give a brain power to planning. The gym is a modest size and intimate, which is perfect. You're there for exactly what you need and you're out. The team running the class has been going through to help make small adjustments to make each move on the fly to best target whatever muscles we've been working. They are super lovely people. I really am very excited. I'm adding this review to Yelp because when I went searching for a gym, yelp is where I looked first. They definitely have more of an Instagram presence.

Best gym in town! I've been going to gyms for 3 decades. I joined Fit Body about 9 months ago and I…read morehave had the best results compared to previous experiences. The trainers really care, they correct form to ensure results and they have created an amazing community which makes it fun! I look forward to my workout every day!

So, I never got to train here. I contacted them to make an appointment and the trainer and I…read morearranged to meet at 9am on a Wednesday. While driving from Longmont to Denver to meet him he texts me that he forgot a vet appointment and if we could resechdule. I told him I was already on my way and I made plans in Denver bc I was meeting him. I asked if he had time later in the day and he ghosted me. Just straight up stop answering text and calls. Do not go here they don't respect your time or effort.

When I first started at Project MOVE, I was the heaviest I'd ever been. Lots of travel, stress, and…read morecompeting demands over many years had resulted in my weight slowly creeping up and my health gradually sinking down. I wasn't managing my responsibilities or priorities well. Then I responded to an ad promoting the 6-week challenge, and I forced myself to turn my life upside down. I believe that our health and bodies require stewardship, just like any other aspect of our lives. If you believe in God like I do, then maybe you can agree with me that he didn't give us bodies so that we could trash them. His plan for our best life doesn't include poor health, aching muscles, misaligned joints, and everyday pain. I think that instead he wants us to live in the fullness of health. Our bodies are supposed to be strong and reliable, so they can support us in living. That might have been what I believe, but I wasn't living it. I had let my health fall lower and lower in my list of priorities, and it was starting to show. So when I started my 6-week challenge, I really had to realign my priorities. I had to adjust my bedtime and alarm clock to make time to hit the gym before work; I had to start saying "no" to friends when they wanted to do things like drink beer and hang out at bars; I had to stop making indulgent decisions in the grocery store; I had to make time every week for meal prep so I wouldn't be forced to order takeout due to laziness and lack of planning. All those changes made a big difference, and the challenge forced me to implement them all at once. I lost 14 pounds and 4.5% body fat in 7 weeks. When you consider that I only had about 25 pounds to lose to begin with, you can understand that this was a huge accomplishment. I haven't fully arrived at my fitness goals yet, but I know that Project MOVE will get me there. What makes this gym different from all the other places I've tried is the personalized connection that you have with your coaches. I'm not an extroverted person, but I felt immediately connected as soon as I started attending classes. The staff cares a great deal and they are invested in your success. They even text you to check on how you're doing and will answer occasional questions via text, even if they're outside normal work hours. If the gym has one area that could use some improvement, it's the accessibility of the coaches. Coaches here are way more involved than other gyms I've been to, but it's still really hard to schedule a meeting with certain individuals because they are stretched so thin. That said, they are doing a great job when they *are* available. When they're there and working, they're giving it 100%. The quality of programming in the group classes is SUPER high. There's a great variety of programs to choose from, including yoga, weight lifting, cross-fit, endurance training, etc. I've been limited by my availability (I mostly pick my classes based on what fits into my schedule, not which programs interest me), but there's enough variety of classes at different times that I've been able to sample about 5 different programs so far, and that's less than half of the options. What really made the difference for me was the nutrition coaching. After years of listening to the current food "science" and nutrition recommendations that float around in the news and social media, I really didn't have any idea what I was supposed to be eating. My first 6 weeks at Project MOVE came with a personalized meal plan, complete with specific foods to eat and proper portion sizes. I started shedding weight immediately from the change in diet alone! There's only about 10 different foods to eat in each macronutrient category (protein, fat, carbs, and vegetables), which some people find limiting. I really loved it, however, because having fewer options facilitates easier decision-making. Even though the 6-week challenge is over, I plan to continue going to Project MOVE. It's not convenient and it didn't fit neatly into my lifestyle. But now that I've turned my life upside down to make room for it, I don't want to go back to what I was doing before.

Very clean gym. I took a Barre class with Jen yesterday and it kicked my butt. I like the strap on…read morehand weights they have. It's easier to have better form when you don't have to hold on to hand weights. Jen comes around and fixes form, which I greatly appreciate. I want to get the best workout I can. I will definitely come back and try another class.

This studio has saved my sanity during the pandemic. I started doing replay virtual classes when I…read morewas pregnant, and have been doing them ever since. Laura and her team helped me get right back to normal again after the baby, and I can fit in a class whenever the baby is asleep. I used to take Laura's class at another studio and she was always my favorite... so hard but so motivating. I was so excited to follow her to Balm and experience her own studio. Laura and her team are the best! THANK YOU for being so awesome and bad ass.

I've been going to this gym for years now and seen very little improvement. For over $200 a month…read morethe equipment needs to be improved upon. One smith machine is crazy. There is way too much room dedicated to classes at this gym as well. Good luck trying to get an actual lift in when they have the vast majority of the platforms reserved. Cleanliness gets a 2/10. Stop sending teenagers to clean the gym floor in the middle of the day, it makes it extremely annoying to work out. No one likes breathing in those chemicals, or having a broom basically under their foot mid workout. They should really have an after hours cleaning team come in considering this is a "luxury" gym. I understand the casual cleaning but a midday deep clean should not be done at the detriment of those working out. It's also weird because there is still so much dust all over this place. The men here are much creepier than other locations, I've had multiple of them make weird comments and witnessed them recording women. I've gone to a variety of gym around Colorado, including other Lifetime locations, and haven't seen this behavior as much in those other places. The major saving grace of this gym is that the staff is very friendly. The trainers are approachable and the newer ones are very knowledgeable. All this being said, I do still drop into this gym when I'm in the area but do not enjoy working out here nearly as much as other gyms.

We've had bad experiences before, but today was infuriating. They really need to stop hiring teeny…read morebopper lifeguards or at least be more selective, and actually train on autism/special needs. A) Opening waterslides for only 10 minutes is absolutely ridiculous B) Don't just tell the attendant at the top of the slide not to let my daughter go anymore after asking my daughter if she needs help getting out and she stares at you. She's autistic- not stupid. She's been swimming for 4 years and can get out of the pool just fine. If you have concerns or questions, talk to the parent. When I overheard him and asked why she can't go anymore (she had gone 2X already), then he said she was struggling to get out- which she wasn't. Then he said she could go a few more times. C) My daughter walks up the stairs and waits her turn to go one last time before they close the slide. THEN when its her turn, the attendant sends her down and says she can't go because she doesn't have a wristband. If you're going to enforce a wristband, CHECK IN THE BEGINNING, not let her go twice, give her trouble, say she can go, then refuse to let her go and send her down again. My daughter was absolutely heartbroken. These incompetent little teenage "lifeguards" really ruin the experience. I definitely foresee a lawsuit in their future. I also waited 20 + min for a $15 burger I asked to be plain for my daughter and it came out covered in sauce and with tomatoes and lettuce, so my daughter couldn't eat it. This location really stains the Lifetime Fitness brand.