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    Restore Hyper Wellness

    4.2 (5 reviews)
    Closed 10:00 am - 7:00 pm

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    2 years ago

    Absolutely adore this restore! They're so sweet and make everything seamless. highly recommend the full body cryo and sauna!

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    4 years ago

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    People searched for IV Hydration 188 times last month within 15 miles of this business.

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    R + R Wellness - Aescape robot

    R + R Wellness

    4.4(7 reviews)
    4.3 miDowntown

    Came to the Hyatt for a work trip and having a spa available was an added bonus! The staff were…read moreabsolutely amazing. Very sweet and kind. Their website for booking was clear and had great options to choose from. My massage therapist was very nice and checked on me throughout the service to ensure my needs were met. I'm typically use to a different type of massage but she did a great job. Typically I like to do my gratuity separately in cash and I typically give 20%. There was already 22% applied to my bill. I do not like this and therefore, I am taking away one star. What if I didn't like my service? Or like today, wanted to pay in cash. This does not give me that flexibility and I didnt like that it wasn't listed anywhere on the waivers since I booked in person. This should be told upfront to customers so they aren't surprised. I typically go to the spa monthly at home, and I'm always given the option to leave a tip in an envelope or charge to my card. It's always optional and convenient. I probably would not go again, but the experience overall was good.

    I had the pleasure of visiting R+R during the week for a aescape massage and their nighttime…read morerooftop pool meditation. If you book a aescape robot massage you're free to utilize all of the spa amenities such as the multiple relaxation spaces, sauna and my favorite the steam showers which in my opinion were worth the visit as they are very few spas in the city that feature individual steam showers., I would definitely recommend booking a session during week about two hours prior to the mediation, this will allow ample time to relax and enjoy the spa before capping of the night with a peaceful float meditation. The float meditation features complimentary bubbles, heated eye mask, a blank, headphones and a guide meditation you can download on your phone. The session isn't available at the time of this review by I highly recommend checking this experience out when it becomes available again. Service appointments and special events can be booked online., All in all R+R is the perfect spot for a little Nashville daycation.

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    R + R Wellness - Heated pool.

    Heated pool.

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    Next Health

    Next Health

    5.0(3 reviews)
    4.0 miThe Gulch, Downtown
    Locally owned & operated
    Certified professionals

    Had a longevity IV done and it was a great experience. This place is futuristic and the nurses…read morewere super nice. They had some awesome massage chairs. Had lots of other stuff that I will try next time I'm in town, like cryotherapy. Get a smoothie from next door and down that while you enjoy the IV in a relaxing atmosphere. Not a hospital setting like most, more like a spa. Highly recommended

    Went to Next Health for a complementary cryotherapy session with myself and three friends. We were…read moregiven a thorough tour of the facility. There are a ton of options to help you be in control of your health: from red light sauna, hyperbaric chamber, NAD iv therapy, to aesthetic procedures (prp, micro-needling, etc.) there's a lot of high tech amazing science at your hands. The cryotherapy was a breath of fresh air quite literally..I felt like I had stepped inside a large walk-in freezer. I loved that you got to choose whatever song you wanted and were encouraged to dance. The longest time I think was around 3 minutes and 30 seconds at the most extreme temperature. I did the 3 minutes and definitely saw some literal frost start to form around minute 2. The worker Alex was super knowledgeable and said it helps with sleep which I feel like everyone could use. I definitely will be doing more research online for some of the options! Would encourage everyone to take a step inside and put your health first.

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    Next Health
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    Restore Hyper Wellness - ivhydration - Updated July 2026

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