Wow! Creativity lit on bonfire!!…read more 90 minutes felt super short and can't wait to do this again... No caffeine for me next time - potty breaks were a little annoying! Loved the tranquility of the experience - jittery and relaxed at the same time! How is that possible...

If you've never done float therapy, you're missing out. It's definitely an experience that takes an…read moreopen mind and ability to do what initially feels a bit odd. But Float Nashville really helps you feel comfortable by explaining with kindness and patience. I've been a few times now and take new people back with me. I've also done Float in Houston where I live but every time I visit Nashville, I make this a stop on my trip!

I first tried Pure Sweat when i was dealing with the seasonal flu. I had congestion like you…read morecouldn't believe and the humidifier just wasn't doing its job. A friend recommended trying Pure Sweat to get out of the house and clear up my sinuses. Well, it did just that! When I booked the first time they had a 3 pack for around $90 for new customers so I purchased that to try the sauna when I was feeling better as well. My first time at the sauna was wonderful. It's tranquil, the employees are knowledgeable and so sweet, and they even have electrolytes and gels for anything you might lose during your sweat. The sauna session itself is 60 minutes and you get your own room with towels, mused, Netflix, and a cold eucalyptus towel for after your session. Each color of the sauna helps aid in a certain area of health and energy, so just select the color you'd like before hopping in and get your sweat on!

Great experience, I can't wait to go back! I believe it was Samantha who greeted me and she was so…read morekind, very knowledgeable about the products they have and all the aspects of the sauna. Parking very easy to fine, they have a lot with several other shops around. The sauna was very clean and such a comfortable environment. You can chose to watch Netflix, listen to music or just hang in quiet in the sauna. They also have a couple tools for pressure points and weights if you would like to use during your session. I did use one of the pressure point tools for my back during it and it was incredible. If you're looking for a sauna location, I definitely recommend this spot!

Had a great massage! The salt cave is amazing. Very relaxing atmosphere. Everyone there was…read morefriendly and professional.

Well I ended up in the hospital with an extremely bad case of mastitis. No one has even reached out…read moreto talk about anything. Not even to see if I was ok.

The owner is wonderful! Floating is an amazing thing for your joints. The staff's thorough and…read morefriendly! The place is clean and well kept! I'd highly recommend the intimate nature of relax and restore. I feel well cared for!

Relax and Restore was a phenomenal experience! My boyfriend and I did the hour long couples float,…read morethe spa area is large and well taken care of. The ambiance was amazing, making it easy for us to fully relax and enjoy the experience. Cannot recommend this place enough, it is a 10/10. We will definitely be back

Best place to sauna hands down. Staff is so friendly and helpful. Facility is beautiful and the…read morebest part of my day was going to this sauna! Everybody should be going here doing a sauna session for their health and well being!

I booked a last minute session on ClassPass and got there 30 minutes later for a relaxing and…read moresweaty sauna. I was excited it's for 45 minutes as I'm usually doing 30 or less, and that they have Netflix in addition to Spotify. I was able to get an episode in as I disconnected from my phone and relaxed. The place is beautiful -- walk in and there's tea available, several retail options, and testers for post sweat to refresh before leaving. I was even surprised to see the weights included in the room for small workouts (I didn't use them this time, but it's a great addition). There wasn't a parking spot available when I showed up but there are some there specifically for this biz. Plus the studio manager, Allie, is great! I'll be back!

First time here and I was so impressed! I had a 60 minute…read morerelaxation massage done by Bethany followed by a 60 minute float- my body was super relaxed afterwards I took the best nap in a while afterwards! The facility is clean, easy to find and street parking was plentiful when I went on a Friday mid morning. The whole place was so calm and clean it made you feel relaxed the moment you walked in. The massage room was super spacious and clean, I loved all the salt lamps and relaxing music In the background setting the ambiance making it felt so relaxing. The massage was great- very relaxing. However if you prefer more pressure I would recommend deep tissue massage. Bethany did a wonderful job. The float session - you get a nice private room, the water is deep enough to cover your body but I would not recommend going if you are claustrophobic. The space was small and hard to breathe since the water was warm- however after I opened the glass door I felt better since the air conditioning is coming in I could breathe much better- however their motion sensored light kept on going on but it went off after a few minutes. The floating it self was a magical experience- the salt water was super concentrated and your chest and private area is above the water so after a few minutes they dry up you can feel the salt on your chest. I felt asleep at the end and next thing you know it's time to shower and go- overall- if you are looking to relax in Nashville this is a great place- I would certainly come back soon!

Still love visiting Float Horizen for heath and self-care! Don't miss out on their package…read moreofferings, great way to save! Often, they are generous to give you extra time if you need it!

My family and I received a gift certificate to here. We met the owner Lee who was very kind and…read moreinformative about the float process. You can truly tell he cares about his clients! We will be back!

I been a member for years but lately I tried to book appt and nothing. Went to store front it us…read morepadlocked with notice from the county it closed bc of unpaid rent. Now I am disputing credit card charges and I lost at least 30 floats or $1700. I met the new owner earlier this year and he was excited to put in red light therapy. Fraud.

I had my first ever head-spa treatment today by Jennifer and I WILL BE BACK! I was greeted right…read moreaway when I walked in and everyone was so kind! It was easy to make an appointment online. The 60 minutes was life changing. Thank you!

I saw that they had Float Therapy and wanted to try it. When a family member asked what I wanted…read morefor a gift I told them a gift card to Boro Health & Wellness Spa so that I could try the Float Therapy. I got the gift card but then life interrupted and I did not get around to trying to use it for 6 months or so. Then when I tried to use it, they informed me that they sold off their float therapy tanks. I was not interested in any of their other services so I asked them to refund the amount of the gift card since it was purchased for that one specific service that they decided to stop offering. They refused my refund and just essentially stole the value of the gift card.

Athletes and wellness enthusiasts, Pause is a MUST! Went in for an IV drip (ask for the immunity…read moreboost) and their cryotherapy chamber. I had never done it before but the staff was accommodating and answered all my questions and explained everything very well. They also have contrast, green light, and red light therapy. This studio is one of the cleanest I've visited which makes the experience all the more relaxing. Seriously recommend !!!

From the owner: Pause is an experiential wellness studio that offers modern services that boost immunity and…read moresupport physical, mental, and emotional recovery to help you move better, sleep better, work better, feel better, and live better.