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    Renew Performance Center

    4.7 (84 reviews)
    Closed 8:00 am - 8:00 pm

    Services - Renew Performance Center

    Weight counseling

    Personal coaching

    Weight plan development

    Renew Performance Center Photos

    Business Info

    RENEW PERFORMANCE CENTER ATMOSPHERE

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    Recommended Reviews - Renew Performance Center

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    Cold is merciless.Cold is a state of mind."The only way to make sense of change is to plunge into it, move w/ it,& join the dance."#Plunge
    Dominique D.

    Located on Colorado, in Pasadena, is Renew performance center. I have been here a few times for the services and for the cafe. Every-time I visit, everyone is so friendly and professional. I enjoy the cold plunge--it is located in a private suite with a sauna inside the room. The compression therapy is great. They also offer red light therapy, float tank, massage and stretch. They offer many services catered to those seeking sport rehab and recovery. Nonetheless, all are welcomed. The cafe has pre-prepared juices. I have tried a few including green light and beet it. Beet it is my favorite, perhaps because it has ginger, it gives it a nice twist. They have limited fridge food options and I am happy to report they do include some vegan. I recommend renew performance center for anyone looking for innovative holistic wellness. "Be training for what you want in life!"

    Kevin P.

    I've been coming to Renew Performance Center almost daily for the past 3 months for contrast therapy, and it's truly been transformative. Their facilities are REALLY great and they are always adding new services to help you become your best self. They have Infrared saunas, cold plunges, red light therapy, float therapy, compression therapy, lymphatic drainage, massages, and stretching. The people here are incredibly welcoming, and I find myself staying longer just to enjoy the positive atmosphere. Gabby, the owner, is exceptional - her kindness makes every visit a boost for both my physical and mental wellness!! Highly recommend Renew to anyone who wants to take their physical and mental health to the next level. FYI - i dont really write reviews, but i love this place so much i had to.

    Jesyka W.

    Idk if TikToks count as reviews, but I made one. This hidden gem is in a very convenient location in Pasadena. You can pass through a super cute smoothie bar to enter. I was pleasantly surprised at all the recovery options they have to offer. I chose the fire and ice, which is a cold plunge and sauna package that in addition to being very challenging, has so many benefits for your body. The gal that was working that day was very nice and inviting and answered all my questions. If you're looking to challenge your mind and body (mostly your mind), you should try this (and then get a smoothie after).

    Cold plunge
    Sean B.

    Used to be called Space Bar under different ownership, but the new owner Gabby has really put a lot of work into literally Renewing this establishment. Great new menu (the Mexican mocha was excellent), new equipment, and a cleaner look. What's great about this location is it's right next to my gym, Anytime Fitness, so I can go grab a protein shake right after my workout. Give this place a try!

    Amazing staff

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    2 months ago

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    Gabby S.

    Thank You for such an informative review and great recommendation!

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    1 year ago

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    Gabby S.

    Thank You Josh We love having you visit!

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    2 years ago

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    Gabby S.

    Stephanie, Thank you for the supportive review!!!

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    2 years ago

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    Gabby S.

    We've got you Sir! Glad we could help with Race Prep!

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    4 years ago

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    Jacob S.

    Thank you for the awesome review!!!

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    Gabby S.

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    6 years ago

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    Gabby S.

    Thank You Isamar !!

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    4 years ago

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    Gabby S.

    Thanks Mark we look forward to your visits!

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    3 years ago

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    Austin W.

    Thanks for the awesome review, Marie! See you again soon!

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    Page 1 of 3

    Ask the Community - Renew Performance Center

    I was gifted a 60 min pass by a friend and am interested in the Fire and Ice sessions. Is this covered? Does someone walk you through everything or does it just allow access to a cold plunge and sauna?

    Hi Michael, Yes you can use the 60 min for Fire & Ice or you can do 30 min of 2 services. Maybe Cold Plunge and sauna for 30 and then hop into redlight therapy :) Give us a… Read more

    Do they have red light therapy beds?

    We have a JOOV Panel of Red Light for full body

    How often is the water in the float tub cleaned?

    Water is continuously going through a filtration system but the float itself is deep cleaned regularly

    I wonder if it is possible to get the knot I have away on my upper shoulder trap? Have been trying to get rid of it but don't know how :(

    There are wonderful Massage therapists on site here!

    Don’t See Your Question? Ask Away!

    Review Highlights - Renew Performance Center

    Jacob, my trainer, does a first class job of pushing me to my edge consistently, and tailoring workouts to my goals.

    Mentioned in 7 reviews

    Read more highlights

    Republik Coffee - Cortado

    Republik Coffee

    4.4(1.6k reviews)
    0.3 mi
    $$
    Free parking
    Pet friendly

    Cute but very busy place! Came here after I found out the…read moreoriginal coffee shop I wanted to try near the area is closed on Sundays. Republik is pretty big inside, with lots of outdoor space and seating as well. It was very busy when we arrived, and there was a line, but it moved pretty quickly and I got my order in a decent amount of time. I saw they had an Ube latte, so of course that is what I ordered, and it did not disappoint. Very flavorful and delicious. Service was good, and the baristas were all busy but took the time to greet everyone and thank them as we all picked up our orders. There is lots of free street parking in this area of Pasadena, so that was a breeze.

    The ambiance and store decoration is really nice and cozy. Staffs were friendly. And they have many…read moregreat specialty espresso that are unique but also is the price, which tend to be on the higher side especially consider the portions and quantity that you are getting of the price that you pay. I saw the sign that said bakes good happy hour 50% off after 3 pm. Well that was misleading. So everything that I ordered, the cookies and cake are not part of the sale. I wish they were more clear about that. I thought it was 1/2 off which is why I ordered so many to start out with. The taste of the bake good, however, are good and not too sweet which is great. The chocolate chip cookie was meh, there are better ones in Pasadena. The pistachio cooking was good. And the green tea cake was amazing. I just wish there sign for the discount was more clear and things were so pricy.

    Photos
    Republik Coffee - "Black Vanilla Latte" One of the popular signature drink.

    "Black Vanilla Latte" One of the popular signature drink.

    Republik Coffee - Sea Salt Hazelnut latter and Black Vanilla Latte

    Sea Salt Hazelnut latter and Black Vanilla Latte

    Republik Coffee - Breakfast Plate Turkey Sausage and Brisket Egg Benedict

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    Breakfast Plate Turkey Sausage and Brisket Egg Benedict

    Danbi Coffee - Mango dessert

    Danbi Coffee

    4.3(389 reviews)
    0.9 mi
    $$

    Danbi Coffee is easily one of the best cafés I've visited in Pasadena. As a matcha lover, I was…read moreimpressed by the quality and flavor of their matcha drinks--smooth, balanced, and not overly sweet. Their dessert selection is just as impressive. The mango mousse and raspberry mousse were light, fresh, and full of flavor. One standout was their Ferrero-inspired chocolate dessert, which featured a rich hazelnut mousse filling and was beautifully presented. The freshly baked croissants were warm, flaky, buttery, and definitely worth trying. The café is clean, welcoming, and offers a great variety of coffee, matcha, pastries, and desserts. Staff is very friendly and helpful and are on top of everything.They get the orders out , really quick. Overall, a 10/10 experience, and I highly recommend stopping by if you're in Pasadena.

    Heard about this place on tiktok but it was very underwhelming. Came here on a Sunday around 12 pm…read moreand stood in a short line. We got the mango matcha rain, banana cream matcha, and banana latte. For $7-8 per drink, you get a very SMALL sized cup, I believe it's a 12 oz. Although oat milk is the standard for the matcha drinks, the price for such a small cup was not worth it. For the drinks itself, not sure what kind of matcha powder they are using but it doesn't seem to be grade quality. The banana latte also tasted like milk. Interior wise, plenty of tables & seating. Great for a study spot with ample street parking. Overall, for the price, quality, and sizes, I unfortunately will not be returning.

    Photos
    Danbi Coffee - Interior

    Interior

    Danbi Coffee - Einspanner ( Vienna Cream Coffee )

    Einspanner ( Vienna Cream Coffee )

    Danbi Coffee - Espresso tiramisu

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    Espresso tiramisu

    Copa Vida

    Copa Vida

    4.1(2.2k reviews)
    0.6 mi
    $$

    I met with a friend here on Thursday morning and enjoyed the food! Upon arrival, you order and take…read morea seat with an assigned number. The girl taking our order was very sweet, but I must have missed the part when she said the drinks are picked up at the counter. When we received our food, we asked about the beverages - the waiter mentioned those are picked up at the counter. The barista was kind enough to remake the espresso shot for my friend since it had been sitting out for over 10+ minutes :) The food is tasty! We sat outside (perfect weather - overcast) and we shared an order of the avocado toast and the French toast plate. Good coffee, great portions with aligned price points. The inside is quite large, but it felt like something was missing... warmth/ decoration. Aside from that, Definitely recommend stopping by - I'm surprised I hadn't popped in sooner!

    I was so lucky to find this place after searching relentlessly for a coffee shop with Wi-Fi in…read morePasadena. I went to the Starbucks on fair Oaks (only outdoor seating, no outlets), that really fun one on Raymond, and I walked around for about an hour before I found Copa Vida in downtown. They had amazing coffee, outlets, Wi-Fi, and really wonderful personalities. I loved their service and I definitely had to give them a shout out. Their patrons are just as friendly. I would come back here anytime, it's like a family with really good quality, service and food

    Photos
    Copa Vida
    Copa Vida - Croque Madame

    Croque Madame

    Copa Vida

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    Dash Coffee Bar - Matcha latte

    Dash Coffee Bar

    4.3(683 reviews)
    0.4 mi
    $$
    Grab-and-go
    Outdoor seating

    I tried the matcha einspanner here and I was originally worried it'd be overly sweet, but the cream…read morewas lightly sweetened and provided a really nice silky mouthfeel to the drink. I also tried a sip of my friend's strawberry matcha and that was also pretty good. Nothing against the business, but the parking situation can be really awful. I lucked out with a spot in the corner but also had to wait for a trash truck to back out. Due to the parking situation, I'm not sure if I'd want to come here to study or anything, but I'd happily come back if someone else drove lol

    Iced Creme brulee latte has a really deliciously flavored cream top, not overly sweet. I ordered my…read moredrink half sweet and it's perfect for me! I tried my partner's full sweet one and I do prefer the half sweet, altho the full sweet is totally drinkable. They have cookies and brownies that look and an assortment of Asian flavored potato chips. This is a small shop, so when there are a lot of to go orders it gets chaotic to wait in. Service was kind and knowledgeable. The seats inside are comfy and inviting. They have a whole patio area set up and extending into the parking lot, as well. Its a little bare bones, but perfectly serviceable. Music inside is maybe too loud for studying or work without earbuds, but ymmv. There is a small lot that they share with the Thai place next door, and there is sometimes also street parking.

    Photos
    Dash Coffee Bar - Sweet Cream Cold brew

    Sweet Cream Cold brew

    Dash Coffee Bar - Einspanner Thai Iced Tea

    Einspanner Thai Iced Tea

    Dash Coffee Bar - Dirty Thai Tea Latte Iced, Pandan Sweet Cream Cold Brew

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    Dirty Thai Tea Latte Iced, Pandan Sweet Cream Cold Brew

    Artisanal Goods by CAR - Chocolate croissants

    Artisanal Goods by CAR

    4.6(809 reviews)
    0.5 mi
    $
    Locally owned & operated
    Free parking

    Purely on the Kouign-amann that we enjoyed today, it's a 5. Could not have done it any better…read more Loved the shape of it. The pastry wasn't wet, soggy or stodgy. It was crisp with a nice brûlée on top, but not thick like many of the typical Kouign-amanns you get around L.A. The iced latte was well-balanced. Espresso to milk. The espresso that they're using is good. There was a line out the door on a Tuesday morning in June. They just celebrated 5-years of business back in March 2026. Kudos!!! I'll be back to try some of their other croissants. The atmosphere is okay. Fairly bland but the product they're selling--croissants--is where it's at. Street parking in the area.

    Pretty expensive when you get the specialty lattes / in general, but this place seems like it's got…read morea good reason. The drinks are good, and the croissants might be better. They regularly sell out of certain croissants, and a line out the door is regular. Street parking is relatively easy, but be careful cus they're quick with the tickets here... Their espresso drinks are consistently very good. Good espresso, good flavors, etc. Tastes like you know exactly what went into it. Matcha latte - the matcha is beautiful. They hand whisk behind the bar and color is gorgeous. This is definitely one of their more expensive drinks to make, and price reflects. There's interior seating (and some outdoor), but it's usually noisy and bustling. Much better to socialize. I would take someone here to impress them, because it seems they're always in the business of impressing me.

    Photos
    Artisanal Goods by CAR - Berry, Chocolate (left), Almond Maple, Almond (right)

    Berry, Chocolate (left), Almond Maple, Almond (right)

    Artisanal Goods by CAR
    Artisanal Goods by CAR - Chocolate Croissant

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    Chocolate Croissant

    Callisto Tea House - Pot and Tea Set

    Callisto Tea House

    4.9(137 reviews)
    2.8 mi

    This place is so much more than a tea house. It's a reset, a tiny retreat that gently reminds you…read morelife doesn't have to be lived at 100 mph. I just finished a hike in Altadena, found Callisto on Yelp, and wandered in looking for a quiet post-trail moment. Instead, I was met with such a genuine warmth that made me feel like a guest instead of a transaction. The owner herself took my afternoon in a much softer direction. I ordered the afternoon tea service and fell into my book. This is the kind of place that invites you to read, write, and decompress. My tea of choice: Yellow Brick Road with osmanthus flowers blended with Darjeeling black tea. It tasted like sweet blossoms dipped in honey. The service also comes with three mini savory toasts, a scone with mascarpone cream and marmalade, and dessert. I chose the chocolate peanut butter cupcake which sent me into a blissful chocolate haze for the rest of the day. If you crave quiet, delicious, almost healing moments, you need to come here. Wendy, thank you for taking such good care of me and inspiring me to chill out for the rest of the afternoon.

    My book club met here for our January meeting. Parking was a breeze, for context we had arrived…read morearound noon on a Sunday. Their tea menu has beautiful descriptions that helped us choose the perfect teas that aligned with our book's themes. We had a larger group and the owners were a delight to work with to make the reservation to accommodate us and schedule a tea tasting. We had a wonderful experience and enjoyed the delicious teas.

    Photos
    Callisto Tea House - Tea cup collection

    Tea cup collection

    Callisto Tea House - Teapots

    Teapots

    Callisto Tea House - Tea ceremony

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    Tea ceremony

    Renew Performance Center - saunas - Updated June 2026

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