LADIES: if you're tired of feeling intimidated at the gym (or, like me, unmotivated to go) this is…read morethe place for you. I joined dragonfly in May of 2021 after a long year of sitting inside (thanks COVID). All I wanted was to get out and get moving again--but I got so much more. Here are some highlights: 1. Amazing trainers who help you and meet you where you're at. 2. Challenging weekly workouts that never get too hard or boring that I want to quit. 3. Plus, you become part of an incredibly supportive group of strong women. Pretty awesome, if you ask me. Try the trial membership today, you definitely won't be disappointed!!!

You can't use the gym to work out on your own time even though they say you can. The trainers lease…read morespace. Sketchy parking lot.my trainer didn't allow sessions to roll over so if you were out of town, you'd have to agree on another time to come in and sometimes it just didn't work out or you came in while he was training 2-3 other ppl. Waste of time.

Really unique way to workout! They set up basically 9 stations and you progress through your…read moreworkout on your own to the awesome music! The trainers are there for support and keep you on track through each round. There are some personal training aspects too since the gym is smaller so you do get some 1-1 trainer time during some sessions. I feel so amazing after my workouts here. And all the trainers are super nice! You can easily modify it to whatever fitness level you're at too. Highly recommend trying a class to see if it's for you!

From the owner: 9Round is the best kickboxing fitness studio in St Louis that helps you grow stronger with fun,…read morefull-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!

Jesús is the best! He took a 60+ woman who didn't think she could lift her own weight off of the…read morefloor in a push up and showed her that strength is built over time and results are achievable. He ensured, thanks to his extensive knowledge from his degrees, that my warm ups work all parts of my body and that my work outs push me but don't exhaust me. I do feel it later, so I know that I've used my muscles. Book with Jesús; he'll help you achieve your goals and more.

I had a chance to go to the Relentless Fitness studio. It is a very nice facility. Plenty of…read moreparking is available with it being in a strip mall. It is very spacious so you don't have to worry about feeling crowded when you are working out. They have a nice variety of equipment. I did a boot camp and was kept busy for an hour doing a full body workout. I felt great afterwards. It wasn't too strenuous and they can make modifications to the workout if you have limitations. Stop by and check out the awesome staff and trainers. #Relentless

Started the senior program a few months ago. Amazing! Small classes, personal attention. Great…read morestaff. Shoutout to Stephanie, Chyle & Kara. Special shoutout to Andrea. You go, girl!

Best gym in STL! They have it all…read more Circuit, Strength, Rowing, Pedal, Pilates classes and many more. And it's for every fitness level!

I worked out at Titanium Fitness for about 6 months while living in St. Louis temporarily. It was…read morehonestly my dream gym experience. The trainers are all excellent if that's your thing, but the atmosphere for solo workouts is what really drew me in. The gym is clean, well-stocked on amenities, and you have access to just about every piece of equipment you can think of despite their small footprint. The best part though is that I NEVER encountered a big crowd. At my previous gym in Los Angeles I was paying 6 times the amount per month to wait in line for free weights. Here I could crank out a full workout at any time of day (thanks to their 24-hour access for members) with no hassle or queues. When I come back around to visit family over the holidays, Titanium will be my one and only fitness stop.

I'm so grateful that I found Titanium Fitness. I'm happy to say that I've made more progress in…read morejust the handful of weeks that I've trained with Michael than in the months/years of doing at-home YouTube workouts by myself. Plus, everyone at Titanium Fitness is so supportive, friendly, and knowledgeable. If you're on the fence about personal training, do it! It is life-changing!

I've only done Julie Murphy's spin class, but if I did that at least 3x/week, I'd be solid. Quite…read moreliterally. She pushes you to work hard and gives the right amount of feedback and adjustments. You wear Polar heart rate monitoring bands throughout class to see how you compare with the rest of the class, and receive a full analysis by email the next day. She likes to end her class with some mat work (with and without free weights). You always leave with a good sweat and soreness the next day!

I've done personal training with Jonathan at the studio. I can't recommend him enough. Many years…read moreof experience, very patient and knowledgeable and tailors workouts for your specific skill level. The studio itself is very impressive with everything that you need for a workout. Jonathan even took some extra time between training classes to advise me on various equipment choices for my home gym. Highly recommended.

The Irish trainer can be a little much sometimes but definitely brings the energy while the other…read morestaff are all very active and supportive. Great personal training environment without the pitfalls of modern gym culture. The clientele is a winner. People are friendly, from all walks of life, and exactly what you want from gym neighbors. They are a pleasure to work out with. The personal accountability and programming received from a personal training focused gym is above and beyond what you get from anonymously sliding through a big box gym. Glad to be a client.

Great trainers here. They are very eager to help with whatever you need. This is a really nice…read moregym with a nice community of friendly gym goers.

I've been happily training with DFM personal trainers for the past 6 years and I LOVE IT! The…read moretrainers are knowledgeable, very friendly, very helpful, no judgement, every trainer I've spoken to is always happy to help and have answers to my questions! You can always count on getting a great work out from a DFM trainer no matter what level you're at and no matter what your goal is! And they'll even help you with nutritional questions! This is definitely the best investment I've ever made - If you're considering a personal trainer, DFM has the top trainers!

I worked with a trainer for two year. One day he got lazy and didn't want to go look for a plate to…read moregradually increase the weight. He moved the weight up to fast and the result was massive damage to my shoulder. I ended up having to have major surgery which effected my job and I am now 4 months out of surgery and still in rehab. I contacted the main office. They ignored my calls until the manager of the club called and said I was threatening a lawsuit and probably had a good case. After extensive arguing and jumping through hoops, they reluctantly agreed to refund some of the sessions I was unable to use due to the trainers laziness and incompetence. They force you to buy multiple sessions at a time and use a credit card so the only way to stop payment is to cancel your card. I was still out money for sessions that I was not able to use. I would highly recommend not using this company. They do not put their clients first, do not train their employees well, do not place value on customer service, and are highly overpriced.

Great gym. Clean with friendly employees. There are new machines and the black card spa has been…read moreupdated to include a sauna.

I have been going to this pf on chippewa for about a year now and I fine it pleasurable…read moreexperience.. They have plenty of machines and the staff keeps then clean and maintained. The staff are pleasent and helpful. It is rarely to busy so my routine noy interupted. I would recommend this pf to anyone interrested in a great workout experience. Ray L

Lovely pilates studio with new equipment and great instructors that focus on form and safety. There…read moreare tons of plants too for a really cozy vibe. They have a great selection of classes all day. I usually take the 6 am classes before my morning meetings for a boost in the morning. Highly recommend!

This review is a little bias because we didn't get to use the reformer machines like I wanted to as…read morea first timer - because one of our girls didn't register for the class properly because the booking was a bit confusing. But because the instructor was so accommodating we absolutely had a great time for our first time attending Pilates. We have already talked about going back so it was certainly an enjoyable experience. It was very clean and cute with plant babies all over!