This is my "home studio." Karen and her team, including Elaine, make clients feel like family. I've…read moretried reformer studios in NY, San Diego, and Sacramento, as well as other places in St. Louis years ago, but true personalization and care at The Pilates Center keeps me coming back each week.

Had a fantastic into class! Just wish I wasn't just laid off or I would be a member. Hoping to be…read moreable to start a new job and go back and sign up!

I've been taking classes at this studio with Daphne for two years now and I still learn something…read morenew every single session. That alone says a lot about the quality of instruction here. My instructor is the reason I keep coming back. She's incredibly encouraging and always finds a way to motivate you through the tough moments in class. She pays close attention to form and will correct you if you're doing a movement wrong, which made a huge difference in my progress and has helped me avoid injury. What really stands out though is that even after two years of regular classes, she keeps finding fresh new variations, new challenges, and new ways to think about the same movements. It never feels repetitive. If you're looking for an instructor who actually care about your progress and keep you engaged long-term I can't recommend Daphne enough!

I took a pilates class with my wife and some of her friends. We had Kathryn as an instructor. I had…read morenever done pilates before. She did a really nice job walking us through all of the different exercises. I had a great time.

My review is a bit of a paradox given that I'm a fan of a place that makes me feel like a klutz!…read more But, that's my genetic heritage---no fault of the instructors. I had taken some pilates-like classes at the local Y, but they didn't prepare me for the world of real Pilates. The P-Y studio offers a free introductory class. That offer drew me in and led to me signing up for 5 private lessons, sorely needed because it was quickly apparent that I have a lot to learn. Though pricier than the Y, the one-on-one lessons were worth it and led me to sign up for 6 week long introductory course. I still feel like a spaz, but I'm sure that with time I'll start to see and feel the effects. I'll keep you posted!

I had never done Pilates before and came here to help my rehab after an injury. I can't say enough…read moreabout Pilates and Central Studio! Love Liese!! It's see her twice a week. And recently have also seen the owner Mary Ellen and she is awesome too! I highly recommend! I've been going to the Clayton location for over a year now. It has great energy!

Shocked to see that this place is not even listed on Yelp! That is about to change, right now…read more After searching for a dance studio in St. Louis that wouldn't be too intimidating for a girl who hasn't taken a class in three years, I decided to give Central Studio a try after purchasing a Groupon for a month of unlimited classes. Easily accessible off of Forest Park Parkway, I was pleasantly surprised by this studio. I have attended Contemporary, Hip Hop and Cardio Barre. All of them were fantastic. The classes are not too large which is great to get a connection with the instructor and ask questions if needed. The Contemporary class has a great mix of warm up, across the floor and center combination work. As for Hip Hop, it is a fun class to let loose and learn a routine to one of the top hits you hear on the radio. As for Cardio Barre, be ready to sweat your a$$ off. This intense hour long class is a great calorie burner that incorporates ballet barre as well as center work to build your core. It is a bit like torture but in a good way! The only complaint I have is with the class schedule. I would love to take the jazz class but cannot make it there from work in order to attend the 5:30 class time. Additionally, I wish they had more dance class options during the weekend. Other than that, I am glad to have found a dance studio to get me back doing what I love the most!!!

This yoga studio is really well located in Kirkwood, they have many timeslots to choose from, and…read morethe instructors are exceptional. Whether you are a beginner or an advanced Yogi, they make everyone feel welcome.

All I can say is a huge THANK YOU! Unfortunately, my Meniere''s flared up again - and of course it…read morewas right before a big music convention in NOLA, and Liz got me in immediately. She is brilliant, knowledgeable and works magic. Thanks again - and I'm definitely going to start taking balancing classes, and maybe try Yoga for the first time as soon as I return. Musically, Laura & Tom ''Papa'' Ray - Vintage Vinyl

Just joined the Urban Breath Yoga studio and attended two yoga sessions - one evening restorative…read moreyoga and a morning flow yoga session. I loved both experiences! I felt welcomed and both sessions have been exactly what I've needed. Very excited to continue my yoga journey. Love the studios and the props available.

I've been practicing yoga here for about a month and I have no complains. The teachers are amazing…read moreand will work with you no matter what level you're practicing in. They offer tons of classes every day! If you're on the fence about joining, they have a 30 days of yoga for $30 for new students. This deals really allows you to get the feel of the place. You won't regret It!

I am in the middle of my 200 hour Yoga Teacher Training. I love this place. Classes are small and…read morevery well run. There are lots of opportunities to find your "yoga voice". I feel like I will be well prepared to teach when I graduate. Jaime is very knowledgeable and has a generous spirit. The yoga classes offered are great too. There is a class for everyone.

Yoga Teacher Training at West East Yoga has been an incredible journey of co-creating a community…read moreof mindful people, self awareness and love. The practices this program has taught me thus far have been life changing. It's philosophy driven, so not only do you learn the physical Asanas but you learn WHY. This, in my opinion, makes a great teacher. I'm happy with my decision to enroll with West East Yoga.

If you're looking for an ultra chic, modern, pretentious studio... look elsewhere! This studio…read moregives you that warm fuzzy 'local community' vibe (they even sell local artist goods in the lobby if you're interested in a 'one of a kind' statement necklace)! The classes are offered in a beautiful brick building (wood floors, big windows) on what I would consider the 'Main Street' of Lafayette Square. Plenty of parking in front of the studio or nearby. You have to travel through a small alley to get to the door (which is quite romantic... you can smell incense burning as you approach the studio's entrance). All of the instructors are friendly, helpful, and set a good pace for class. A couple of my friends enjoyed their experience with the studio so much they decided to complete the 'teacher training'! It's been fun to attend classes they host now to see how much their practice has developed!

If you're even questioning if you should drop in to a class at Southtown Yoga, the answer is YES…read more Beginner or advanced, ST Yoga gives a full yoga workout that will not only stretch you and relax you, but you'll also feel the burn. This week I went to a hot yoga class with my husband and his niece (she's a regular here) and although I've done regular yoga, glow yoga, aerial yoga, and yoga on the rocks, I had never done hot yoga so I was game. And I also hadn't done any form of yoga in quite a few months so I was a little weary since it wasn't clear what the ideal experience level was. We signed up online which makes the process quicker since you don't have to fill out any paperwork when you arrive. As soon as we got there we jumped in line, paid for our class ($7 cash/$10 card), kicked our shoes off, and found a space. The class filled up quickly so I'm willing to bet, late arrivals won't get in... which isn't a bad thing. I absolutely loved the studio we were in. The windows look out to Park Ave, but they do have a screen that blocks the sun from beaming down on you (I mean you're already going to be hot enough... you don't need the extra help). I like the whole design of ST Yoga in general. They updated just enough to make it comfortable like the nice finished bathrooms and changing areas, but they left a lot of the original features in tact like the wood floors and the large pane windows. What I love the most is that you enter ST Yoga through the back which takes you through this cute bricked alleyway... it truly feels like a secret that you're being let in on. So hot yoga. It was fast paced and hot. It was clear that it was going to be hot-hot and not just luke warm as soon as we walked in. I didn't mind it, but you'd be crazy if you didn't bring a water bottle (or two) with you. There is no pressure to push your body past it's limits, but more so to listen to your body and know when you can challenge yourself. And any reservations I had about going to a class that could potentially be an advanced class were washed away when I realized any advanced moves instructions were accompanied by instructions for modifications. 100% recommend! This was a fantastic workout that was both challenging and meditative. All of the staff was helpful and welcoming. Oh and they start off their Om's with this little accordion type instrument (different than any studio I've been to, but everyone was on the same key so it sounded beautiful). ST Yoga is a great place for any level yogi and they offer a range of different classes along with some pop up events so you can really find your niche at this studio.