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    REAL Personal Training

    5.0 (2 reviews)
    Open 6:00 am - 9:00 pm

    Services - REAL Personal Training

    Group fitness

    Personal training

    Virtual fitness classes

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    12 years ago

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    Absolute Yoga Studio

    Absolute Yoga Studio

    4.5(31 reviews)
    1.7 mi

    Great yoga studio. A plethora of classes and there's always promotions . I love this studio.read more

    I've taken a bunch of different classes/instructors here from vinyasa flow to restorative to…read moreashtanga and happy with the class variety, instructor's knowledge and studio. It's obvious there is thoughtfulness and care put into making this a peaceful, educational space, catered to all levels and needs. Variety of class times from 8am to 7:30pm, so it's easy to find a class that fits into my schedule, even before/after work. Check out the schedule on their website--there's truly something for everyone! Beginners, all levels, level 2/3 classes, prenatal, yoga for children, chair yoga, restorative, anusara, ashtanga (so hard! but what a great mind/body workout), candlelight yoga. There's a full bulletin board of special events/classes posted--always lots of cool stuff going on--teacher trainings, yoga book club, weekend yoga trips. It has a great community feel. Sign-in sheet at the front desk when entering the studio. Different class pack options or monthly/yearly membership. There's two studios (Moon and Sun), that are stocked with mats, blocks, blankets, straps. Wish they had small hand towels. Two bathrooms available and cubbies for shoes outside the studios. The floor could use a regular sweep, imagine it's tough to keep after that with the constant foot traffic and they do keep the studio neat and tidy. Clothing, mats, mat bags, yoga mat spray/wipes, essential oils, jewelry for sale. Nice seating area/couch/chairs near the front desk to relax before heading into the studio. Staff/instructors are all warm and welcoming. All-around great experience to yoga here!

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    Absolute Yoga Studio
    Absolute Yoga Studio
    Absolute Yoga Studio

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    Equinox Woodbury - Pilates

    Equinox Woodbury

    4.0(48 reviews)
    1.1 mi
    $$$

    I made the plunge and joined Equinox a few weeks ago. After coming here for a few Yelp Events, and…read morebeing that it's close to home, it made my decision an easy one. Although pricey, it's worth it! Let's start off with the amazing customer service I've received. I had the pleasure of meeting Brett. He is a Membership Advisor. He messaged me to see how I was doing and if I had any questions. My very first day as a member he showed me around the the gym from top to bottom, corner to corner. He even offered to take a class with me if I didn't want to take one alone. He is super friendly and funny. He continues to say hello to me BY NAME every time he sees me at the gym. That's amazing that he remembers my name considering how many people he sees and interacts with at the gym every day. Now Christopher (I believe that's his name) works at the shop at the gym where there's clothes, gym bags, and other accessories. When you become a member you get 20% off your first purchase at the shop. So...I took advantage of that! Christopher was patient with me as I looked around the shop. So many choices! Some of their brands run big...so I was happy that I was able to buy a smaller size than I normally would. Christoper helped me pick out some things and even showed me a super comfy sweatshirt. It's a men's sweatshirt...but it's the most comfortable sweatshirt I've ever worn. Comfy and warm! Brian, the manger is also super nice! I had a long conversation with him on my first day at the gym. It was so nice that he took the time out of his day to speak with me. He also greets me by name every time he sees me at the gym. As a new member you get a complimentary Pilates session. I took mine with Jacqueline. The Pilates session is in the studio and it's just you and the trainer. Jacqueline was very patient with me as I've never done Pilates before. She showed me how to use the machines. She also taught me that Pilates isn't just body movements...but it's about your mind as well. Which is very true. We even laughed! Who laughs when working out? That's what I thought. You also get a complimentary personal training session as a new member. I had the pleasure of meeting Tracy. She is wonderful! She understood me and my goals. She was patient and answered my questions. We also laughed a little. Again, who laughs when on an 10% incline and 3.5 speed on a treadmill?? That's what I thought! I felt so welcomed as a new member! Besides the "Welcome" email and "Welcome Packet" I received, I received a hand written welcome card in the mail, and another welcome card in the mail. I can truly tell the Equinox cares about their members. On to the gym... SO many machines for cardio and strength training! I've never had to wait for a machine. One of the things I like about the machines is that they have internet. I've enjoyed watching YouTube videos to get me through my workouts. You can even access Facebook, Google...and a ton of other things. You can sync LoseIt and other apps if you use apps to calorie count or to keep track of your food intake. There's also WiFi at the gym...so you can bring your iPad or other device and watch Netflix as you work out! I am guilty of this! :o) If you aren't sure how to use a strength training machine, don't be scared. During my tour of the gym, Brett mentioned there is always staff on the floor that will show you how to use them! Don't be shy...ask them! Locker rooms... I can't speak for the men's locker room, but the woman's locker room as everything you can think of. Hair dryers, straighteners, razors, tampons, mouth wash, hair gel, shaving cream, shower caps...etc. There's also a filtered water filling station and a digital scale. Everything you can ask for! Now the showers are wonderful. Kiehl's shower products are like a dream. They smell so yummy, and have me feeling refreshed. Shampoo, conditioner, body wash, and face wash. The showers are nice and hot! AND... eucalyptus towels!!! Smell so nice, especially after a sweaty workout! What are you waiting for?? GO workout at Equinox!

    Machines are old,otherwise the gym is very clean and the people are very nice and helpfulread more

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    Equinox Woodbury - Weights area

    Weights area

    Equinox Woodbury
    Equinox Woodbury - Refreshments

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    Refreshments

    SomDhara - Herbal tooth powder with clay, clove, cinnamon, charcoal, and more to solve any tooth and gum issues

    SomDhara

    5.0(1 review)
    10.2 mi

    Dhara is an abolute treasure; her commitment towards promoting wellness, stress relief, and…read moreultimate relaxation is deserving of the highest praise. Her "bliss therapy" is perfectly named as this experience provides such a profound feeling of serenity. All of the wonderful words of praise shared about Dhara are very, very well deserved. She is someone who is an expert at her craft and cares deeply about providing the best service to her clients. Namaste:)

    From the owner: Bliss Therapy includes four-handed whole-body oil massage, warm herbal oil pouring on the forehead…read more(Shirodhara), whole-body herbal steam, foot soak, and gentle face massage. Ayurvedic Facials with fresh fruits, vegetables, and herbs to rejuvenate skin cells. Reiki - Energy healing treatment to balance physical, mental, and spiritual bodies. Yoga - Sivananda Yoga style which includes breathing techniques, flexibility exercises, yoga asanas, and relaxing yoga nidra. Try our handmade Herbal Products for skin and hair. We specialize in treatments and products tailored for our clients and customers that are made organic with some home-grown plants and herbs. Our treatments are carefully administered and created to fit our client's needs and preferences. For deals and informative articles, follow us on Social media! Facebook @ SomDhara.NY & Instagram @ somdhara_ny

    Photos
    SomDhara - Ayurvedic Facial with fresh fruits, vegetables and herbs

    Ayurvedic Facial with fresh fruits, vegetables and herbs

    SomDhara - Herbal Bath Salt with Essential Oils

    Herbal Bath Salt with Essential Oils

    SomDhara - Foot Massage Reflexology

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    Foot Massage Reflexology

    Life Time - Just a few stations at this expansive gym

    Life Time

    2.7(190 reviews)
    1.2 mi

    Middle 60's-year-old man looking for a gym where I will receive instructions how to start a…read morephysical fitness journey, use equipment, feel comfortable with the surroundings & get a "clean hot towel." I have been a member of 2 other local gyms, could not remain a consistent member. December 2025 my wife convinced me to stop-over at Lifetime. Nick Sanders took us on a tour, explained the facilities, costs, etc. I am overwhelmed by the place & concerned I won't fit-in nor learn he equipment. Nick spoke extensively with me about how common this emotion is for both women & men! He counseled me to take 1 step at a time and understand this was an important lifestyle decision. Joined the club & will begin the journey after returning from visiting the grandkids in California, where btw they have a club not far from their home. Wish me luck!

    My child was recently hired for a summer lifeguard position at Life Time, and unfortunately the…read moreonboarding experience has been extremely disappointing. She is currently a high school senior balancing final exams, end-of-year sports commitments, concerts, and other school obligations she has committed to through graduation. Throughout communication with the manager she would be reporting to, she provided the days and times she was available based on her school schedule and activities. However, no specific onboarding or training dates were clearly communicated upfront, such as mandatory dates for the team. After a misunderstanding regarding "next week" versus the week after Memorial Day -- when she actually has days off from school -- she received a message stating that more availability was expected from her. Shortly after, he informed her that he would have to let her go because of this. What was also concerning was the expectation of ongoing text communication during the school day. In New York, students are not permitted to be using their phones during school hours, yet she felt pressured to respond. Students and parents should be aware of this lack of communication and understanding when dealing with high school applicants. Clear onboarding expectations and schedules should be communicated upfront, especially when hiring students who are still actively in school. A little professionalism and respect for academics would have gone a long way here.

    Photos
    Life Time - Yoga studio entrance

    Yoga studio entrance

    Life Time - Main entrance and atrium

    Main entrance and atrium

    Life Time - Welcome to the Club

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    Welcome to the Club

    The Studio Dance Perfection

    The Studio Dance Perfection

    5.0(2 reviews)
    3.1 mi

    Everything went well! Lorraine was super helpful without being pushy! She found exactly what I…read morewas looking for - the perfect strapless bra - and I left feeling like a Queen! Thank you, Lorraine! I'll be back!

    We had our daughter's 8th birthday party at Dance Perfection and it was excellent. The owner June…read morewas responsive (which was not the case for the other local dance studios I had left messages with) and accommodating. She even made herself available for me to see the studio before normal business hours. It's always great to meet small business owners who truly understand the concept of exceptional customer service. The studio is brand new and clean. This is not your typical warehouse. We saw another studio which was run down, dingy and falling apart. We were very happy with the ambiance and cleanliness of the venue. The studio is easy to find and there's plenty of parking. Our instructors were Serafina, Daniella and Brianna. The three of them were amazing and everyone appreciated their nurturing demeanor. From the moment we arrived to set up, they were on top of everything. The kids attending the party ranged from 3 to 12 years of age and all had a great time. They actually learned the names of every child at the party! Congrats to June for hiring such hard working and professional young ladies. They are a tremendous reflection of your successful business model. My only suggestion would be to add more pictures to the website. It would have made our decision so much easier. Thank you for making our daughter's birthday a memorable event!

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    The Studio Dance Perfection
    The Studio Dance Perfection
    The Studio Dance Perfection

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    REAL Personal Training - healthtrainers - Updated May 2026

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