I work out with John who is a great trainer! He is very knowledgeable and designed a custom workout…read moreprogram suited for my goals and fitness level. He really pushes me and is always introducing new stuff so it never gets boring and I'm always challenged. The facility is great too. The gym is always clean and the equipment is in perfect condition. I highly recommend.

From the owner: Gold Coast Athletic Performance is a boutique personal training gym located in the lower level of…read morethe Glen Head Racquet Club. Our trainers create programs tailored to your needs based on a personal fitness evaluation coupled with your goals. Contact us now for a 100% free evaluation and initial workout.

It's filthy. In all the time I've been there, I've never once seen anyone actually cleaning the…read moreplace. Also be very careful giving them your credit card. In my experience they make it extremely difficult to cancel a membership, and charges continue even after you try. The whole thing feels very scummy and unprofessional.

payment and credit card policies not well publicized. I was charged an additional $10 for changing…read moremy billing card and told it was in the customer policy documents. certainlyso t recall any "documents"

I worked with Watson while he was in Boston. His workouts varied week-to-week which was important…read moreto keep me interested and challenged. And he incorporated my golf coaches feedback into my workouts - which was great to strengthen my swing.

From the owner: What makes my business unique is my Master's degree in Applied Physiology and Kinesiology coupled…read morewith my CSCS certification, providing a deep, scientific understanding of human movement, performance, and injury prevention that goes beyond standard personal training. I don't just guide workouts; I meticulously design evidence-based programs tailored to each individual, whether they're a high school athlete striving for peak performance, an adult recovering from an injury and looking to regain full function, or someone simply aiming to build lasting strength and vitality. My approach creates a seamless bridge from rehabilitation to advanced athletic development and everyday wellness, ensuring you not only achieve your goals but do so safely and sustainably, building a foundation for long-term health and success.

Great gym/fitness studio. The staff is very friendly and personable, and the place is…read morewell-orgnanized and very clean. Good clientele, too. Loucas, the owner of the Core Fitness Studios, has been very beneficial to my fitness routine and to my life in general, and he is very good at what he does. Thanks to his well curated workouts, I have kept of twenty pounds since 2009 and am a pull up master! This place is not your typical gym where you can just hop on a treadmill or use machines. It is more of a personal training studio where you make appointments to have sessions with personal trainers. You can also sign up for fitness classes that take place downstairs in the basement area; there are Spin, Zumba, and TRX Suspension Training classes. I haven't experienced any of these classes but have heard nothing but positive feedback. I highly recommend Core Fitness Studios to anyone who is looking for workouts with personal attention and with a good trainer-client relationship. I am very glad to have known Loucas for quite some time and I hope this gym continues to thrive. Worth every penny!

This is for the TRX review. I bought a groupon deal back in…read moreDecember. I didn't know what to expect, but this place is a little five star hotel. Audra was at the front desk and provided me with the paperwork that I needed. After, she told me where to go for my TRX workout and the place was already prepared with the bands (of course) and a mat. The area was a little small, enough to fit about eight people for the class. There were towels provided as well which was pretty awesome since I didn't have to bring my own. Before the class was about to start, I was met by Brian the instructor and he was absolutely great. He knew there were a few people that were new to TRX (including myself) so he was telling us how to shorten the bands to lengthen the bands. He very knowledgable and was always walking around to make sure we were actually doing the position correctly. Definitely come here for TRX. You will not regret it!

Really well-maintained location. Not as spacious as some, but everything is in good shape and usual…read moreEquinox quality is evident.

my dad works here. hes pretty lit. The gym is better then the dirty and disgusting weight room at…read moremy school