Front desk really needs to get it together on how they speak to their guests. Without customers…read morecoming in, you won't have a job. Place needs better maintenance as bathrooms are always wreaking of urine especially the kids family bathroom. Why do we have a children's bathroom with no proper way for children to reach the sink located inside the toilet? Staff at the salon also has a bad attitude. For such a high end gym, customer service is lacking 100%.

Think twice before joining! Expensive! Overcrowded!…read more Cleaniness and sanitary overall is unacceptable!

I have mixed feelings about this gym- of the ones I've tried on Long Island (Suffolk and Nassau),…read morethis is one of the better ones. But it's not a high bar. Staff here is really friendly I will say. Not really the cleanest LAF No one re-racks their weights. The way they rush you out at closing time (overhead announcements every 5 or less minutes), you'd think the staff could take the time to rack the weights. It can get REALLY busy. I try to go during non-peak hours but even then... they could really use more machines. The bathrooms are okay, or the cleanest but expected for a public area I'd think. It's about the gym goers as much as the cleaning staff though. Gym goers though tend to be pretty friendly I find. So.. not the best not the worst

Good gym. Great equipment. Just need to fix equipment a little faster. I have been to a lot of la…read morefitnesses. This is not the worst one honestly 2nd best

This is an incredibly welcoming place. I'll admit I was a little intimidated walking through the…read moredoors for the first time, since it had been quite a while since I'd last trained .. but Syris and Roslyn made the whole experience so warm and encouraging that any nerves I had quickly faded. I'm genuinely looking forward to training here more!"​​​​​​​​​​​​​​​

What an awesome environment to come a be a part of this incredible team of individuals. I was here…read morefor the official grand opening and it was quite the event. This location is very centrally located right off Glen Cove Rd and and Westbury Ave. There is plenty of parking and it is an easy in and out off Glen Cove Rd. This is a large location and new-clean-big and bright. Plenty of necessary equipment for the trainer to work with you and make you the best you can be. The owners, Nicole and her husband Rocky are delightful. If I am going to work hard and sweat, I want to do it with a smile on my face. You definitely want to stop by and check out the resources here. I am sure there is something for everyone here. KUDOs to the team at F45

I've been with Siege Performance for over 8 years. I came to the gym seeking a place to train my…read moreclients and have personalized it for my own sanctity and sanctuary. Over the past 7 years I have moved throughout different parts of Nassau county, and now out to Suffolk; never leaving the gym that has it all!! I live over 30 miles away and still get up 6 days a week to make the drive. Why? The equipment and the ultimate space for conducting every type of workout imaginable, the community of people who strive to make their lives better every single day (highest retention rate of any gym), the humor and the continued motivation and push from every trainer and every member. You cannot find a better gym in Long Island if your goal is to be the best you can be...PS...Noah, owner and head coach has trained my grandson for the past 4 years...grandbaby has 20 D1 offers for college ball (top schools in the country) and has won Golden gloves and Under 18 heavyweight boxing championship, all with the help of a coach who helped him develop physically and mentally!! Just get there!!

I stopped by after moving out of the area. The gym has been updated, there's a lot of new…read moreequipment, attachments, and change of layout. It looks great. I love the upgraded downlighting...yeah, it makes for great selfies, what of it? Overall, I think this is one of the best gyms on LI and I think criminally underrated. Those that know, know this is an amazing gym with a great community. Everyone that's been going there for sometime has made tremendous progress towards their individual goals and everyone in there is supportive of each other. I think this is a great place for anyone looking to make a positive change in their life and work on fitness - whether strong man, powerlifting, athletics, bodybuilding, rehab - you can do it all her. 10/10

Gridiron takes training to a whole other level. High intensity training at its finest. Not…read moreinterval! Not CrossFit! Using Arthur Jones' philosophy, It focuses on big, explosive, compound movements allowing for a full body, strength and conditioning workout for any level of athleticism. The trainers are strategic in using the clients' goals as first priority and combining their knowledge and experience to challenge them beyond their limits. Truly defying the odds with many physical capabilities. If you want something that will change your life this is the place to go.

I used to train with Frank at the Flushing location over 11 years ago. I was happy to find Gridiron…read moreagain so many years later on a google search. After 3 sessions Frank and his team have me back on track. Can't wait to see my results and strength gains a few months from now.

Great place! Aside from various exercises and training programs the trainers know what they are…read moredoing. Very knowledgeable and friendly. They allow you to really dig deep as well as having fun. Aside from the great atmosphere there are alot of amenities with personal showers that are high end as well as a play place for kids. Extremely recomend.

I visited Long Island due to a family emergency and for about 2+ weeks, CrossFit Garden City was a…read morepart of my daily routine that I kept looking forward to. Dennis (the owner and coach) has been very welcoming from the get go and is extremely knowledgeable to boot. The facility is huge (great for social distancing during COVID) and has all the equipment you need in tip-top condition. The members are likewise extremely friendly. When I visit family in LI again, I know this will be the place I go!

First time trying Barry's a few weeks ago and it was great! I love the red lighting and the…read moreintensity of the workout. For my first class, the staff were extremely welcoming and provided me with a welcome gift. The concept of this workout is treadmill then switching to strength training and I loved the cardio/strength combo. The studio itself was very clean and the instructor was motivating. I look forward to my next session there!!

Tried Barry's for the first time last month with some friends who are gyms rats. I was intimidated…read moreat first because I absolutely hate running and the thought of having to spend half of the class on a treadmill was something I dreaded. I am not a runner at all and probably spent more time walking than running. But the class was so positive and to be honest, everyone was so focused on themselves that they didn't care what I was doing. I have to make sure I'm staying safe too and won't injure myself. I enjoyed the class so much that when I came back to the city, I started taking classes once a week at a location near my job. I feel so energized after every class and my cardio is definitely improving.

Love love love this studio and all the people who work there! Clean and friendly studio! Helping to…read moreachieve your mind, body, health goals with positive energy and great music ! Tanya, Brittany, Ashley, Marissa, Doris and even more trainers to name a few are absolutely amazing ! Hours work with my schedule and plenty of parking

Love this place! What an amazing community of women who inspire eachother! If you're looking for a…read moregreat challenging workout, you found the right place !