Nic and his coaching team are excellent. The gym is very welcoming. There are amazing boxers and…read moretotal beginners-all dedicated to improving themselves and getting fit. The new gym in Huntington has head coach Steve and coach Korey. Both are highly motivating trainers. The first class is free. Come get fit and tough with us.

The environment/ culture that coach Nic has created here speaks volume! The coaching staff he…read moremanage to put together will not only make new comers feel more confident in learning /feeling good bout themselves but will also improve even the most seasoned fighters... I've been going here for a little less then a year now I've been training under coach Ricky, take it from me from somebody who's never trained in boxing before the knowledge/technical technique this man brings to the table will get you ready for whatever you are looking to achieve.

I can't believe I'm LOVING working out! I am not someone who has gravitated towards gym…read moreenvironments in the past. NXT4 came along at the perfect time, as I was looking to increase my strength training. I had tried a personal trainer years ago, but the cost became prohibitive. When I learned about the approach at NXT4 I was immediately drawn in. Small group strength training! This was exactly what I was looking for - affordable way that I could increase my strength and get personalized attention. Sign me up! It has been an excellent experience now 7 weeks in, and I am so appreciative of the coaching by Mike and Kayla as well as Frankie and Victor, making sure our moves are correct and working with me to have the proper form, ensuring that there are no injuries. The apps make it easy to schedule classes and track your progress. The atmosphere is energetic, friendly, unintimidating and in the small group setting there is a positive vibe as we support each other for that one hour class. All levels of fitness are welcome - definitely try a class and see for yourself.

Really awesome from what I have seen so far…read more My family member secretly joined a 6 week CrossFit challenge They have fitness for children (I think) Meal Plans Early and Late Hours Email and personalized one on one trainers Vitamins/ Shakes/ Protein Powders/ Detox Pills They had 4 bathrooms- 2 had showers. Not sure how that works but maybe they will add more the space is a pretty decent size Group Info sessions Max 17 people per session Looking forward to end results

Highly recommend! I know this sounds cliche but at Total Empowerment, it's more than just a gym…read more It's called Total Empowerment because they help you with physical health but also your mindset. I've worked out all of the places around town and I am thankful to say I've found my home. Coach Mike, Tony, and Nicki all have been a great help. If you are thinking about stopping by, don't hesitate, do it! Plus they have amazing transformation challenges, just ask them.

Such a shame u cant give zero stars.....Came to this "gym" on a 6 week trial basis. 6 weeks for…read more$200 got me unlimited personal training sessions and unlimited metabolic group sessions. I did like working out here initially, even though its very small (just one large room). When my 6 weeks were up I sat down with Mike Salvetti, the owner and he said that since I did the 6 week program I could continue unlimited at a "special rate" of $200 per month, or could have 1 personal training session a week & unlimited metabolic group sessions for $150 a month. On 11/11/15 I chose the $150 option & we agreed that I would be month to month. The agreement clearly stated that if you cancel by 30 days youre entitled to a full refund. Just after thanksgiving I sent Mike a message letting him know I did not want to continue. He did not respond. So 2 days later I resent the same message and he told me I needed to contact someone named Elsa & let her know I was cancelling. He did not provide a phone number for her, just an email address. I immediately sent her an email per Mikes request. Several days later I still hadnt heard anything from her so I let Mike know she had yet to respond. He said he would make sure she got in touch with me monday morning...that was a thursday. She never contacted or replied. Still hasnt actually and now its been weeks. Last thursdsy I received an automated email from Mike letting me know that an attempt was made for AUTO payment at this gym (which I havent attended since before thanksgiving). I sent Mike another message right away about this and of course he still hasnt responded. As I said before, I DID NOT agree to auto payments, yet he was trying to run the card. He knew this credit card was my mothers, and didnt belong to me. He understood that was a ONE TIME payment and I would NOT be doing auto pay. But....EVERY SINGLE DAY (today included) since last thursday he has been trying to run the credit card. Very very unprofessional! Thankfully the bank is great and has blocked him. He seemed like such a shady person so I also saved all correspondance and the signed agreement. Bc of all the proof I had the bank has also reversed the funds thankfully. I could only imagine if I ended up overdrawn or something bc of this guy...esp at christmas time!! Its really messed up and very scary! Although I have made multiple attempts to reach out to them and get this resolved, neither Mike nor anyone else from this gym have respond to me, which is why I had to take action into my own hands. Bottom line, this gym is complete a rip off and waste of good money! They offer nothing u cant get at any other gym, only they charge $200 per month & aparently thats the "special rate" lol. Even lifetime fitness, which offers countless amenities is cheaper than $200 a month lol Theyre completely unorganized and unprofessional, so if youre even thinking of coming to this gym, DONT!!!

I have been going to rock your body Bootcamp for over 4 years now. I first found this place through…read moregroupon and what a find! I've been to multiple places, I've done multiple cross-fits and bootcamps but this one stood out from the rest. Not only does the owner Mike help you with your overall metabolism and specific goals that you are looking to achieve, but he actually cares for your well being. Works with you to ensure that you are comfortable with your work out but also pushes you to get in shape! If your looking for that place that whips you into shape and like having people that you can socialize with and be a part of a family environment at the same time, you need to try this place out!

I have not been able to commit to a workout in my 38 years until I started going to HIIT House. The…read morepeople here are so welcoming and have all different levels of experience, so I never feel awkward or uncomfortable. The workouts are dynamic and the trainers are very skilled. They keep me interested and they add variety to the training routines. They encourage me and keep me motivated! It's been two months and I am already getting stronger. I'm not winded anymore doing my daily activities and I feel much more energized. Highly recommend!

Love pivot fitness! I've done a couple of their "boozecamps" and it's been a lot of fun, especially…read moreknowing there's a drink waiting at the end :) You can tell Kelly and Andrew both put a lot of thought into putting together their sessions and they do a great job making sure we know how to do all the exercises and keeping us on track. All of the circuits we do seem to target a lot of different areas, so you'll definitely get a full body workout! Definitely worth adding pivot fitness into your workout routine!

Awesome workouts that leave you feeling amazing for days!…read more I've done a few outdoor workouts on the water in Jersey City and also their Booze Camps and they are some of the best ever! Great HIIT programming, mostly body movements and a few with provided or situational equipment (benches, stairs, railings, etc.). Kelly and Andrew are great about explaining the movements and how you can scale - either up or down. Some of the combos and timing are simple and really get your HR up so you can rotate them into your daily routines, so bonus personal training programming for you. The program attracts athletes of all capabilities and they are great about motivating each one. The athletes themselves are great - no judgements just good healthy competition.

I must say the owners attached message has me quite astounded. I reached out to the CrossFit gyms…read morein this area back in November hoping to gift it to my husband but it was unfortunately something we could not swing financially at the time. I reached out again to the surrounding crossfits to see what pricing is like now--as things are constantly changing with the pandemic --to see if it is something we now can afford. As young new parents we have to be extra careful with our spending and weigh all our choices. I am not sure what type of business they run where they think it is acceptable to mess with people by saying the price is $300 dollars more than it is. It seems to me they either are extremely unprofessional or were trying to extort money out of a new customer. I did CrossFit for many years when l was training and still an elite athlete before an injury took the option of CrossFit away from me. I was very excited when I learned of your gym in the area because I have always wanted my husband to get into it. I understand it is important for him to come in, see the facilities, and learn more about CrossFit other than what I have told him. I also have no doubt as a former division one athlete and cross-trainer that he would safely pick up CrossFit and enjoy it just as much as I did. But if the cost was too much for us, there would be no point in him coming to see the facilities in the first place. It was disheartening receiving their inappropriate messages that have turned us off of your gym. Do not use this gym--as they will try to extort up to $600 extra a month from you!

We dropped in from Savannah here on Thanksgiving weekend and Bryan was an attentive, knowledgeable…read moreand kind coach. We had a great workout! Thank you!

Danny is an amazing personal trainer! I have already lost 8 pounds in 2 months of going there.read more

First visit and I was impressed. I came here to explore my options since I was dealing with an…read moreinjury and I can't currently keep my training for Hyrox. The workout is quick but intense, and the team makes it easy to understand and feel comfortable. I left feeling worked, and the next morning I felt the difference. Highly recommend if you want results with a tight schedule on dealing with an injury.