The Shala is such a great local yoga studio. I have been going regularly for over a year am still…read moresurprised and delighted by new classes, teachers and experiences -- I just took a hot Flow class and feel energized! Currently there is a bingo challenge which has been such a fun motivator to try some new yoga styles, meditation and sound bath experiences. The Shala offers a great intro special for $49-- tell them that Monica referred you so I can mark that bingo square A great retreat from cold, dark weather!

An amazing Yin class with Jordan. Super relaxing. The studio is nicely decorated and the sound…read morebowls were a nice touch.

The world is a very chaotic place and we all seek a refuge from the chaos at times because we all…read morewant to be happy. I have been a member of Tsinta Mani Choling for over five years and I continue to enjoy the camaraderie with others seeking spiritual tools to develop inner peace. If you have never had an opportunity to experience what Tibetan Buddhism is like for American practitioners, you should check this out. The Teacher is truly amazing and so are those who follow his teachings most Sundays from 0900 to 1100. World peace cannot arise until we experience inner peace and Tsinta Mani Choling is a good place to begin that inner journey for the sake of yourself and humanity.

Anam Cara Healing Center has truly been a sanctuary for me. When I moved to Spokane, I was…read moresearching for a community of like-minded individuals who value growth, healing, and deep connection--and I found that and so much more here. Over the past two years, I've had the privilege of learning Reiki I and II, and I'm currently continuing my journey in the Somatic Practitioner Level 2 program after completing Level 1. The teachings are heartfelt, grounded, and transformative. What keeps me coming back is not just the incredible classes, but the feeling of the space--it's warm, inviting, smells divine, and is filled with vibrant plants and peaceful energy. It truly feels like my home away from home. I've made new friendships, shared in soulful experiences like moon circles and sound baths, beautiful retreats. I have truly found a place where I can be fully myself. Hannah has created something really special here, and she surrounds herself with other magical practitioners who each bring their own unique gifts, love, and wisdom to the space. Her beautiful altar and thoughtfully curated apothecary are pure magic--overflowing with crystals, jewelry, intention sprays, and other soul-nourishing treasures. At the heart of Anam Cara is Hannah's deep intention for everyone who enters to feel nourished and ignited--and that is exactly how I feel each time I walk through the door. Anam Cara is more than a healing center--it's a community, a refuge, and a place where you can grow, connect, and return to your truest self.

Wow! Not really knowing what to expect out of my Reiki experience - let me start off with it has…read moreexceeded any possible expectation I could have thought of. Life transformational. The pure love that Hannah brings with her is felt in an instant! Her continued mentorship and authenticity she brings to every encounter has given me a sense of confidence in my personal endeavors with Reiki and as a Holisitic Health Coach as well as a mother, sister, friend, soul etc. I will forever be grateful for all your love and guidance on this journey we call life. Thank you!!!

Aranka is a wonderful teacher! I learned quite a bit about working with crystals, mother earth, and…read moreeven my dog. I appreciate that she is very into helping others, and that alone, meant so much to me. Hopefully I will take the second class from her to enhance my energy healing.

Aranka has a heart of gold! She is extremely easy to get along with and full of great information…read moreabout reiki. One of the loveliest people I have ever met :)

I found this yoga studio in my search for a prenatal class. I have been impressed with both (studio…read moreand class). In the few weeks I have been attending I have been met with a warm, welcoming space as well as kind teachers (both the one who teaches my current class as well as the teachers I see in passing if I am early). If you find yourself expecting, Neely's prenatal class is awesome and she does a great job of creating a community of mothers to be. The studio has great details like inlaid wood carvings embedded in the wood floor. Pricing is fair and the schedule seems full of options. Check them out!

Very welcoming environment. The studio owner is kind and light. The studio itself is beautiful with…read morewood floors and bright open windows, filling the studio with brightness. Plentiful props and space for all. I love the variety of classes they offer, for an array of students. Really happy I came in, this studio will enrich my being.

The Union is such an amazing and welcoming place. I was able to take courses through Gonzaga…read moreUniversity where I was studying this fall. Nicole and Jacky from the west locations in particular are such amazing instructors however it's been my experience that all the instructors are incredibly welcoming. I had never done spine or any type of hot yoga or TRX yet Nicole and Jacky really ensure that you feel confident on your first day in your abilities! I gained so many positive experiences. If you're on the fence, pick this gym. The only thing that kept me from staying was moving back home after undergrad. I've yet to find a space so welcoming and kind!

I have been going to spin here for years and I really enjoy it!…read more They have many instructors and they have different styles. You are guaranteed to find one (or more) that you love!! Recently it is getting a little pricey, but I'm not sure how that compare with other spin places. They do have deals sometimes though, so take advantage of those! Great energy, fun, inclusive atmosphere, and killer workout.