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Spokane, WA

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Rooted Yoga & Wellness

5.0 (3 reviews)

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The Union

The Union

4.4(33 reviews)
3.3 mi

I live in Olympia but wanted to get a quick workout in while visiting family in Spokane. This is by…read morefar the most fun I've had sweating and working out! I went to a 930am spin class, and Chelsea was my instructor. I signed up a few days prior and am so glad I did. The class was packed and Chelsea brought the best energy! Her playlist was amazing, and they change the lighting while you are spinning to create almost a club/dance experience. My adrenaline was pumping! I had trouble attaching my spin shoes to the bike (spin newbie here) and was helped by another spinner, I had such a great sense of community here! The Union is also very clean and every employee was so nice! I wish I had one of these in Olympia. You really feel like you got a great workout, and I want to go back already!

The Union is such an amazing and welcoming place. I was able to take courses through Gonzaga…read moreUniversity where I was studying this fall. Nicole and Jacky from the west locations in particular are such amazing instructors however it's been my experience that all the instructors are incredibly welcoming. I had never done spine or any type of hot yoga or TRX yet Nicole and Jacky really ensure that you feel confident on your first day in your abilities! I gained so many positive experiences. If you're on the fence, pick this gym. The only thing that kept me from staying was moving back home after undergrad. I've yet to find a space so welcoming and kind!

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The Union
The Union
The Union

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South Perry Yoga - Yoga Immersion...adventures in Bali, 2015.

South Perry Yoga

5.0(1 review)
4.1 mi

South Perry Yoga is my favorite studio!! It is conveniently located with lots of parking. The…read moreclasses are full of variety, the times fit most schedules. The instructors are very knowledgeable and fun. They are always teaching proper alignment and offering suggestions for making the practice perfect for the individual. The $5 community classes are awesome!! The attached Ground Up cafe has great coffee and smoothies etc. Aa great part of the South Perry community.

From the owner: Shawn Brow, CRNA, C-IAYT Certified Yoga Therapist…read moreSmall group and private consultation, tailoring yoga care plans to support individual wellness goals. Thai Yoga Therapy, Certified Provider A deep relaxation and renewal experience, cultivating wholeness of body, mind and spirit. Medical School Community Partner UW 2012-16 WSU ESCOM 2017-current This partnership serves to support further understanding of yoga and meditation as personal wellness strategies and therapeutic modalities. Co-investigator WSU Nursing Research Impact and Efficiency of Homemade Masks in a Pandemic Mar 2020 - Sep 2020 COMFORT Project: Community-Engaged Options to Maximize and Facilitate Opioid Reduction Through Treatment Feb 2019 - Sep 2021 Inquiries regarding CEU-supported medical conference presentations and corporate wellness programs are welcome.

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South Perry Yoga - We are here to help support your journey on and off the mat,

We are here to help support your journey on and off the mat,

South Perry Yoga - Welcome home, 
 to South Perry Yoga.

Welcome home, to South Perry Yoga.

South Perry Yoga - And weekend workshops to deepen your yoga experience with world-renowned  guest instructors.

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And weekend workshops to deepen your yoga experience with world-renowned  guest instructors.

Rooted Yoga & Wellness - yoga - Updated November 2026

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