When I moved to Spokane in July, one of the things I missed immediately was the camaraderie and…read moreworkouts I used to do with Barre3 in Chicago. While other pieces of my life fell into place here, I still felt out of place when it came to exercising. I tried Pure Barre and the Barre Method, but it wasn't the same. And then I found Spokane Barre through Instagram and after taking a free week of classes - $25, amazing offer - I knew this was my tribe. In the words of Ozzy, "Mama, I'm Coming Home." Katie, the owner, has created an incredible barre studio. Each 60-min class is a combination of yoga, Pilates, cardio, barre, sweat, and fun. Yes, your hips will hurt! And your butt and obliques will be sore, but I always have a smile on my face. And I'm a guy in a predominately female space! I honestly don't know why men avoid barre; it's an incredible workout. Each instructor is a little different and the classes are unpredictable. Every fitness welcome is welcome and encouraged and the location is perfect. I'm so excited that SB has become part of my daily life here.

Pros: Location, classes, schedule, instructors, neat studio…read moreCons: $17 for one class?!?! Ya'll are crazy. This is Spokane. A shower would be nice too.

This is a workout you and your body won't forget. I've been doing The Bar Method for 2 years now…read moreand my thighs, abs, arms, and butt are thanking me. This workout is a combination of inspired ballet moves with a lot of Pilates and yoga-esq stretching thrown in to make it harder than it looks. What truly sets this place apart from any other gym or workout is the people that teach and run it. They are not only concerned with each and every participant's workout, but they know everyone's name and many are aware of their lives too. The loveliness of the people here is a huge factor in why I keep going. When you combine that with a gorgeous studio and what this does for your inner thighs, how can you not try it?!

I am loving this workout. The instructors are all wonderful. Great workout that uses your whole…read morebody, low impact. For a cardio lover, it's a great yoga like workout. Highly recommend

LORI the owner, fabulous. The other teachers are a amazing as well.. I am from out of town so…read moreit's challenging for me to find a good place to go get my morning exercise in at 6 a.m. . I was very surprised at how full this class was, it wasn't too full but kudos to those that are getting up and taking action! It is behind donnas school of dance so map quest that and park in the back of the building and go down the stairs into the basement if that door isn't open then go into the back doors and hit basement it going down in the elevator. Awesome class and highly recommend. Side note if you want to change your life and drop 20 pounds; rise early (if helps your metabolism to rise with the earth) and exercise every morning until the weight is off then u can drop down to 5 days a week if u like. Trust me I contest; it has changed my life. It only take 30 days to change a habit. You won't be sorry! Get the mind and body of your dreams! You can do it!

SoulBarre has such an amazing atmosphere! The instructors and the members are all so welcoming, and…read morethe classes will always challenge you while also allowing you to have a fun time.

This place is awesome!! I moved to Spokane (well, technically Newport) a year and a half ago, and…read morehave been desperate to find a place to take classes. We moved from Portland and I belonged to a Bar studio there, which I loved. Haven't done anything since, except try to do yoga videos on Amazon (it's not the same as going to a class, mostly because I have a hard time keeping myself focused and motivated). I attended my second class at YogaJoy today (PiYo with Kimmie) and it rocked. Kimmie is such a fantastic, enthusiastic, and helpful instructor (I also took her Buti Yoga class last week - such a fun class!). The other students in the class were super nice, too, as well as everyone else working at the studio (I like nice people - I am immediately turned off by anyone snobbish, which has not been the case here). The location of this studio works for me (there's literally nothing else closer except maybe a gym in Deer Park). Also - they offer childcare. What?! That's amazing. (I have a 2 and a 4 year old.) I will be back, as often as I can!! Thanks for being awesome, YogaJoy! ~ Kelly

The teachers are absolutely fabulous! Love the classes! Every class from Gentle Yoga which gives…read morethe most satisfying stretches and poses, along with the feeling of being cared for, to the rigorous strength training of the barre classes. It is ALL good!

Love this place ! Everyone is so friendly and the classes are amazing and energizing !!read more

From the owner: Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness,…read moredesigned to teach people to be balanced in body and empowered from within. When you work out with us, you'll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

I went into Barrebelle just to use my 1 week free and then move on.. boy was I surprised after week…read moreone! I immediately felt a change. The workouts are challenging, the instructors are motivating, and you can see/feel results after week one. The best part is everyone is so encouraging, it really does become a place full of friends. Plus you get the best deal on classes for your money. If you want to become body positive with results this is your place!

I love this place!! Everyone is so nice and helpful, I actually want to go work out! I used to go…read moreto big gyms and never pushed myself, but here I want to push myself! Definitely worth it!!

I LOVE THIS PLACE!…read more This review won't even do it justice to express how much I love coming to Catalyst Fitness. Part of me doesn't even want to write this review because I don't want let the secret out, but I'd be doing Spokanites a disservice if I didn't. I've done spin classes, step classes, barre classes, crossfit, etc., and nothing has fit me better than Catalyst's small group training class. The max amount of people is 8, so it fits my comfort zone, perfectly. I get that 1:1 attention from the trainer without having to go to personal training. However, I mix that in, too. Last year, I let myself go, and I needed a place to get me back on track. THIS is that place! The icing on the cake is that Matt, and the other trainers are so welcoming and friendly. Plus, they give me free chilled water and towels, and I can use their cardio equipment anytime. WIN! If you're tired of big workout classes, but still want that 1:1 attention from a trainer - this is the class for you. I am SO glad that I took that first step to get a consultation. They've changed my life for the better, and I hope (from this review) others take advantage of that. You're really missing out if you don't.

From the owner: Catalyst Fitness is Spokane's premier personal training and small group personal training studio…read more We offer a variety of services to help you meet all your fitness and wellness goals. We offer full fitness assessments and individualized programs like no other facility in the area.

The owner and teachers are amazing and it shows. I have been going here for a year now and have…read moretried both morning and afternoon classes. It can be a little cliquey I have noticed for both but if you don't let it bother you it's worth the trip!

Love these classes! Great studio. Everyone is friendly and it's very clean. I love the environment…read moreand recommend it to all of my friends!

My daughters and I took an aerial yoga class from Angelie at her beautiful Lake Studio location…read more Angelie tailored our experience based on our individual needs and gave us hands on attention to get into the poses. It was absolutely amazing! We will be back!!!

I've been a client now for just over a year and I am in love with this place! Every single…read moreinstructor is educated, involved and amazing at giving you a great work out. If you have issues they address those (even in classes with other people) The other clients are friendly. I am in the best shape of my life and it is because of this studio! If you are thinking about trying Pilates this is the place to go. Learn from the best!!! the studio is full of regular people who want to get healthy! Hands down can't be beat!!!