I was referred to Dr. German when I was seeking integrative medicine advice for preventive and…read moremaintenance health modalities. I had a questionable result on a thermogram, and wanted to make sure there would be no health implications in the future, by following advice from an accredited practitioner. Dr. Monica ran genomics, nutraceutical, and other diagnostic tests that would help my individual health needs. Unlike mainstream medicine, she focuses on the reason or cause, and does not dole out medications: that syncs with my personal health philosophy. She was very good at explaining the results, and setting up a treatment plan. It was all very interesting to me to approach health from this angle, to be able to prevent future illnesses, and work with current issues, while understanding some of my genetic dispositions to health issues, while learning how adopting certain lifestyles, and giving my body the nutraceutical components, can stop negative health happenings for me in the future. I'd much rather prevent than to have to treat an illness. I have sought her out for ongoing issues, and am happy with her care. I would recommend her to anyone who believes in this healthcare philosophy.

We moved to Spokane a little over four months ago from Santa Barbara, and we were very nervous…read moreabout finding a pediatrician for our 18 month old son. We feel so blessed to be able to have Dr. Monica as our pediatrician because she is board certified in pediatrics but also certified in Homeopathy and Integrative medicine. We have always leaned towards Chinese medicine and Naturopathy to take care of our health, but we also respect Western medicine as there are some conditions that really could be helped with that approach, so Dr. Monica is the perfect balance of Holistic and Traditional medicine that we were looking for. Thank you Dr. Monica!

Jolene is dedicated, thorough and the sweetest person you'll ever meet. She is trained, certified…read moreand amazing at what she does. I feel confident sending my loved ones to her to make sure they are healthy, happy and well taken care of. If you're looking to get lean, get fit and do what you love, you need to see Jolene!

Jolene is very professional and amazing! She listens to you and assists you in being successful…read morewith your health and wellness goals! She will even take you to the grocery store to explain the good, bad and ugly of grocery shopping! Don't hesitate, call today!

I've been working with Sarah for a few sessions now, and I really enjoy the experience. She is a…read morewealth of knowledge and her kind and supportive nature made the experience of moving from a pretty unhealthy way to eating towards doing better. Instead of trying to turn my whole way of eating on it's head all at once, each session we focus on one or two things I could change. Slowly, I'm changing and it doesn't feel like a big effort and it feels sustainable. thank you.

From the owner: Here at Esculent Health I am offering personal nutritional therapy sessions to men, women, children…read moreand families with health concerns such as food sensitivities, digestive upset, chronic infections, autoimmune issues, and much more. During our sessions together we will be taking a foundational approach towards your concerns. This means finding nutritional deficiencies and removing environmental stressors to get to the root of the problem. By getting to the root of the issue we can properly address which food, lifestyle, and supplementation recommendations will best suit you. Using my skills as a practitioner I will be able to recommend a personal protocol based off of your body's bio-individuality; bringing your body back into balance so you can live healthy and vibrantly.

I moved to Spokane several months ago and was determined to get back to regular lifting again and…read moreto help improve my form. I read-up and checked out all of the highly reviewed trainers in town, but found most of them either had inconsistent customer feedback or didn't really focus on weightlifting.... Biju is different and not only looked the part but has also demonstrated over the course of ~20 workouts a deep knowledge of each muscle group, which movements target each specific muscles, and how to get the most gains out of workouts. I'm impressed by the physical changes of my body over a short time and how no two workouts are ever the same. Each session is one hour and targets two muscle groups (back/biceps, chest/triceps, and shoulders/legs). I also appreciated that he doesn't focus on any injury prone / dangerous movements as past trainers have had me do exercises that inevitably lead to a hurt back etc. which put me out of action for several weeks. I highly recommend Biju and you won't find a better trainer in Spokane if you want to focus on building muscle. His prices are also very reasonable and they are a well run family business.

In just 10 sessions I was able to get enough strength and endurance to handle 4 days at Disneyland…read morewalking all day/ night. Biju and Kathy are great and help you attain your goal no matter how small or large.

I'd been going here since 2021. Location was a huge selling point. I've noticed communications are…read morepoor at best. Spending over an hour in a room while the doctor can see you for 3 mins and not feeling heard. The last time I took a suggestion and had a medication problem I was told it's not the medication and is a whole new issue and I need to be seen again. I questioned this because I have a very demanding job. Then was told in order to talk to a provider at all it needs to be an appointment in person because they are too busy. Meanwhile they have seen me 2 time in two weeks. I have had multiple miscarriages this last year and those specialty doctors took time out of their day to call me themselves to see how I was doing. Quality of care exists, just not at this office. My time and energy is important to me so I will be getting a different primary care provider.

Not sure how healthy living can remove my words, but please google Dr Ashley to see her reviews. I…read moresure wish I had

I cannot say enough good things about Total Fit Spokane. The results I am seeing have really given…read moreme the motivation I needed to get excited about my health and fitness again. I have been training with Damian for a few weeks now and he continues to motivate and push me to achieve my fitness goals. The owner Ricky is the reason why I decided to choose Total Fit Spokane, he is very knowledgeable and truly cares about you reaching your goals. I cannot thank the two of them enough for everything and I highly recommend this place to anyone who is looking to improve their health.

I was interested in joining, I've left two voicemails in two weeks. No calls back. They must not…read morewant new people.

I've been with Dr. Hedge for several years now. He is…read moreeasy to talk to. Over the years he has figured out a regime that has helped my depression & anxiety more than any other doctor ever could. Before going to him my anxiety attacks were horrible. Sharon Robinson

I don't know where I'd be if it wasn't for Dr Hedge. He's the Best I've ever had. Thank you Dr…read moreHedge.

Horrible customer service model. I will never purchase from this company again. Although they say…read more"no autoship" required they turned mine on w/o permission and now it's like pulling teeth to get a refund. The products are nothing to brag about! The only reason I gave 1 star was because I like my promoter otherwise it would be zero! They have a long way to go on the customer service department!!!