Back in February I decided to make my health a priority after gaining 25lbs by searching for a quality trainer that would help me lose the weight. I honestly didn't want a generic, cookie cutter, so called trainer that you find at most fitness gyms, so I started my search on yelp. After doing my research, I was surprised there weren't many trainers on island. Some trainers were overpriced, others had small gyms, or they weren't willing to work with your schedule. There was only a few that caught my interest but no one stood out like Reno. Or let me say, Reno was the only one that was personal, spoke to me over the phone and invited me to check out his gym. After I met Reno, I noticed that he really cares about his clients. He's the the type of trainer that will motivate you to push without injuring yourself. He's the type to notice and modify your movement to prevent prevent injury that you make have not disclosed because you wanted to feel capable. Reno really helps you view success, strength and fitness differently. Overall his work out regimens for each class are fresh and creative, having you feel like a warrior that conquered the battle. Going to R Fit has brought me so much joy and has been the best investment for my health. Not only am I reaching my goals, healthier, stronger, and fit but I have a new Ohana. So my advice is, nobody is too busy, it's just a matter of priorities. Let R Fit be your priority. read more

R Fit - Progress I've made working with Reno since February. - Trainers Near Me - Honolulu, Hawaii

I've been a member at R Fit for 3 1/2 years now and I can say with certainty that joining R Fit was one of the best decisions I've ever made!! R Fit became something I never knew I needed. And now that I have it, I never want to let go!!! It has brought me to so many amazing people and a new gained awareness of my body and health and I am forever grateful. Reno and Pohai have created such a wonderful space for us to keep ourselves healthy (mentally and physically)!! read more

R Fit - Trainers Near Me - Honolulu, Hawaii

I've been to many gyms/circuit training places and have had trainers in the past, but I can honestly say that Reno is the most supportive and dedicated trainer that I've ever had! Client retention is something that most gyms lack because they are more focused on "quantity over quality"; RFit on the other hand is very different from the pack. Reno is so dedicated to his clients! He is so personable and exudes such positivity which are key skills that many gyms fail to do. My husband and I have been going to Reno for 3 years now and plan to continue on as long as he's around. We value his skills as a trainer and most of all, the friendship that we've gained along the way! His gym has all the tools that are needed for clients to meet their goals; whether it's weight loss, improving your mobility or strengthening your core... RFit is the place to go! The biggest thing that I value as a plus size gal, is that RFit is truly a facility to WORKOUT at. It's not a meat market where you feel the need to wear makeup and dress up to look good for others. The group classes are awesome and full of positivity; they will challenge anyone no matter what your physical status is - plus size, skinny, muscular... You will feel the burn! There are bathrooms equipped with showers and toilets, locker space, free parking and Reno keeps the overall space super nice and clean. There are personal sessions which I valued because Reno can assess your fitness level during the one on one and cater your workouts accordingly. RFit also offers group classes which I grew to love because you get to meet like minded people who are also focused on reaching their goals. Overall, I can't stress enough how great this place is and really, you have to check it out for yourself! Please take the time to come on down and try it out for a month at the least; I promise that you'll be coming back for more. If you want a dedicated, nice, cool, super funny and skilled trainer; Reno is your man! read more

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I've been going to RFit for awhile now and it really works the exercises Reno teaches everyone. He focuses on the areas that your body can handle such as your mobility, flexibility, cardio and strength. He shows and correct your forms to make sure your doing the exercises right. Reno is an expert on what he does base on experience and knowledge. He makes the workouts fun and challenging for everybody. Everyone is supportive, no egos, just positive vibes at RFIT. Reno is not just a trainer, but a good role model as well and has a great friendship with everybody. He treats everyone like a family. That's what makes RFit so great and makes people want come to this gym. Thank you Reno for all your help and motivation you do to make all of us at RFit the best version we can be. Your an inspiration! God bless you brother read more

R Fit is great gym with great trainers and good people. This gym has no egos and a very positive atmosphere. Reno the head trainer focuses on keeping things positive as well as getting your body fit! If you want to get in better shape and do it with good people this is the place for you! read more

I've been coming here off and on for a while. It's hard to put in words how great this place is. Reno knows his stuff and he deeply loves what he's doing. He knows how to make the exercises tough, but fun. The atmosphere here is great. The atmosphere is great....it's a fun family. Reno takes the time time to not only teach you how to improve and exercise your body but also how to improve your being. The focus is on technique and form while safely pushing yourself and having good time doing it. read more

R.fit is the place to be whatever your goals are. Reno emphasizes great form and stretching that wakes up all the muscles in the body. I have known Reno for five years in the fitness world and he is by far one of the best in the business. Believe me, his workouts are intense but worth it. Don't worry, he makes it fun at the same time. One of the things that separates R.fit from the rest is the people. R.fit is the home gym for people of all ages and different levels of fitness. No ego; just a family that have one goal and that is to be able squat on the toilet at 100 years old. #r.fitfamily read more

Reno and his ability to train and consult is amazing. His care to details and explaining proper technique and proper form has been helpful for me in becoming more flexible and developing core strength. The group classes are filled with people who work hard, like mindedness in improving their health and fun. I have been attending R Fit for just over 6 months as the schedule works well with my new schedule, the parking is ample and he has shower facilities. Finally, the space, the gym, the box, our workout home is amazing. Great size, he has held group classes of up to 25 people and it worked out well. The equipment and supplies are awesome. Avg group size day classes are like max 6, night time classes anywhere from 10 - 16+...workouts are never the same and always challenging. Mahalo Reno for the support and friendship and for the next season in my health and fitness...time to work on my nutrition. read more

Coach Reno is a very gifted trainer with the perfect balance of being able to teach you with a great deal of patience yet pushing you beyond your comfort zone so you continue to grow. It's a very positive and encouraging atmosphere for all ranges of experience. You can definitely see his passion shine through and that he loves what he does. I highly recommend him to anyone I meet looking to improve themselves both physically and mentally. read more

R Fit - Trainers Near Me - Honolulu, Hawaii

Prior to coming here I used to do CrossFit occasionally. I never realize how that affected my body (esp my knees). Reno is big on self care and knowing our own limits, he thinks long term. I've always been active, but after coming consistently I have definitely seen a difference in my appearance (#rfit booty) but most definitely my strength. If I was to go to the gym alone I wouldn't know what exercise to do or I would probably be working the same muscle group all the time. I'm glad that everyday I come there's new workouts/programs for example strength training on different muscle groups, conditioning, recovery, etc. I take the group classes because everyone that goes are very encouraging and funny (mwf 1130 class yeah youuuu!) the class size is fairly small which is great because Reno will have the chance to correct your form and what not. The price is definitely worth it if you are looking for total transformation:) read more

Get the results that you want & the training that you need. Reno is an expert trainer & an accomplished athlete who understands a variety of technical training principles. His program development is effective & targets my specific needs. He also understands injury management & trains safely. On top of all of this talent he is kind, personable & highly motivating. A+ training for all levels of fitness & the attainment of individual goals. read more

R Fit - My goals! - Trainers Near Me - Honolulu, Hawaii

Success requires discipline, commitment, support, self-love, and guidance. I started R Fit 2 1/2 years ago and my only goal was to get stronger and see if I could keep my knees from hurting so much. With the guidance of Reno, the best trainer in the world, and the support of the most wonderful community of R Fit warriors by my side, a year later I was able to walk my favorite hike, walk my favorite beach, and walk up to my front door without pain. To me that in in itself was an amazing testament to my R Fit training. Since I had my kids I have always struggled with my weight, it's been 15 years and I didn't know my body could be anything but what it was. This last year I made a very clear decision that I wanted to lose weight. I put just as much commitment into eating healthy, being at R Fit consistently and doing extra credit every after class. Just as Reno always says, "The work, works". I have lost 40+ lbs and have a whole new sense of myself. Words could never express the gratitude I have for Reno, his support, patience, guidance, and the R Fit community he created to be by my side though the best and most amazing journey of my life! I'm full of pride for myself and my success. Thanks Reno! read more

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Reno is an amazing trainer. R Fit is an amazing gym! The people that go are amazing! The workouts are amazing! Did I say it was AMAZING?! When I first started R Fit I hadn't stepped into a gym for almost a decade. I had difficulty doing knee push-ups. Now I can't wait to go to the gym and it has become the best part of my day. Plus push-ups (strict push-ups) have become one of my favorite exercises. What kept me coming back to R Fit after my first class was that Reno took the time to teach me how to do each movement. He corrected my form when it needed correcting, which was often. I attend the group classes, but honestly it feels like you get more of personal training sessions because of the attention given to each person. Also, the environment that is created at R Fit is very positive. Everyone is encouraging and willing to help you. I have never felt intimidated at R Fit. I liked that there were people from all walks of life; people recovering from injuries, office workers, retirees, and even athletes. The workouts and movements are adaptable to whatever level you are at. If you need a movement modified to regress it or progress it that is possible. This was great for me as I started with no real experience and knowledge of fitness. Through my journey I have learned a lot about myself and my own body. I hadn't realized how disconnected I was from my own body; I couldn't feel what my body was doing and that is why I needed constant form correction. Now I can really feel it and make it move the way I want to. I enjoy all the workout plans here at R Fit: strength workouts, volume/endurance workouts, conditioning workouts, and mobility/functional workouts. Reno really stresses good form and exercises and movements that have low risk of injury but high reward. If you are on the fence about R Fit I would say come to a class and see for yourself! read more

Re-posting... R Fit is the best! Reno is a top notch trainer. He focuses the workouts on a variety of areas.... Muscular strength, muscular endurance, cardio endurance, mobility, and Flexibility. With his experience in sports and martial arts, Reno is able to customize workouts to fit your goals, sport and martial art. Recently, I injured myself in a martial arts workout. Reno was not only able to rehabilitate my injury... but take my training to the next level. Reno's knowledge and teaching abilities are second to none. Best of all, he is someone who truly cares and you can TRUST! Mahalo Reno! read more

R.Fit is filled with positive energy and is a great environment for working out! Reno is a fantastic fitness guru. I've been enjoying getting my fit on! I usually have a hard time getting motivated with fitness. Workouts have variations to keep sessions exciting and new. More than anything I love the friendly/comfy atmosphere of this gym. Workout sessions feel uniquely curated for each client because Reno takes time to get to know each person's fitness goals. read more

Coach Reno is amazingly gifted at what he does and knows how to push you just past your comfort zone so you are constantly growing. Whether it be for typical sports, combat sports, fitness or anything else under the sun, Reno can create a program to make you the best you can be. Don't be intimated to try it out, you will not find a gym with more Aloha than here. read more

Reno is an amazing trainer!! I have been training with him for almost 4 years. I met Reno when he was at another gym. He then went solo. Now he is here. Reno is THE trainer!!! He cares for everyone and makes working out fun and enjoyable. He genuinely shows he cares and wants you to achieve your physical goal. I can't emphasize enough what a pleasure it has been for me to have met Reno. Thank you, Reno and R FIt!! read more

Reno is an awesome fitness trainer. My one hour session in non-stop. No small talk. Just WORK, WORK, WORK.......I love it. Also, he clearly explains each exercise drill and made sure that you have the right balance and posture. Glad I train at R Fit. Highly highly recommended....thank you Reno.... read more