1. The Jungle Gym

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    Honolulu, HI

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    The Jungle Gym

    4.7 (12 reviews)
    Open • 5:00 am - 9:00 pm

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    Recommended Reviews - The Jungle Gym

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    7 years ago

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    7 years ago

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    4 years ago

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    Benjamin W.

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    8 years ago

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    9 years ago

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    9 years ago

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    9 years ago

    Great atmosphere! Great music! Great extremely supportive people! Always get a fabulous workout with Ben!! Thanks for everything!!

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    Ask the Community - The Jungle Gym

    I've been wanting to but on more muscle and is really interested in personal training.. How much are the rates?

    Hello Andrew R., (from my experience only) You need to contact Trainer Ben for a free consultation… 

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    Review Highlights - The Jungle Gym

    “If you were like me and a bit leery of gyms then I suggest you give Ben or one of the many trainers here a try!”

    Mentioned in 7 reviews

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    Coach Alyssa Chang

    Coach Alyssa Chang

    5.0(74 reviews)
    4.6 mi

    I came to Alyssa with chronic pain and persistent post-concussion symptoms (also known as…read morepost-concussion syndrome). I had already done a lot of of concussion rehab but that plus my perfectionist overachiever personality had pushed my nervous system too far. My symptoms were still severely limiting my life. Alyssa was amazing in meeting me where I was at and I've grown so much through my coaching with her. She has such a calm, inviting presence, even online it shines through. The vision drills have helped my eyes calm down and I'm even able to start driving some. We worked through some chronic pain in my foot to slowly build up to me being able to walk my son to school! Alyssa is a great listener and I find our sessions are so fun because we are uncovering another layer to work on! Her calm and gentle approach to vision and vestibular exercises is the perfect speed for my nervous system. Slowly, week by week we are expanding my world and I continue to learn more about myself. She is super professional and empathetic and a genuine wonderful human being.

    Alyssa is so wise and incredibly compassionate. I came to her after a concussion I didn't think was…read more"that bad" ended up triggering a cascade of symptoms when I was already in a very burnt out, overwhelmed body. When I came to Alyssa, she assured me that the burn out, overwhelm, and extreme mental and emotional discomfort I was feeling were real, valid, and normal considering everything I'd been through pre-concussion. Having someone who truly sees you through a painful time was life-changing, and the tools, skills, and mindset shifts she taught me have transformed how I relate to my symptoms and body. Thank you, Alyssa, for teaching me so much in such a short amount of time so I could truly start to regulate my nervous system and take care of myself with real tools and loving clarity.

    Photos
    Coach Alyssa Chang - Newly renovated bathroom

    Newly renovated bathroom

    Coach Alyssa Chang - Practicing breathwork that's tailored to your unique responses.

    Practicing breathwork that's tailored to your unique responses.

    Coach Alyssa Chang - Private body work sessions focused on working with your nervous system and body to reduce pain, stress, tension and anxiety.

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    Private body work sessions focused on working with your nervous system and body to reduce pain, stress, tension and anxiety.

    Transformations Fitness - Working on single leg strength and balance

    Transformations Fitness

    4.9(30 reviews)
    0.3 mi•Kaka'ako

    TONY IS AMAZING!…read more Here's my story: I contacted Transformations Fitness (which I found here on Yelp) for my 10-day stay in Honolulu in February, I didn't want to get out of shape just to get back into shape when I returned to California. I signed up for Tony's semi-private sessions which seem like private sessions (his sessions are at Kaka'ako Fitness which is shared with other trainers and patrons of the fitness center). For my first session, Tony definitely took it easy on me. He took me through the stretching routine that I did at the beginning of each session. The link to routine is sent to your email with a helpful youtube clip of the stretches. Also during this first session, Tony inquired about my goals and what I wanted to work on during my training session. During my sessions that followed, Tony helped me become stronger physically and mentally throughout the short time he trained me. Tony guided me through exercises that were familiar as well as new ones. I requested that he incorporated kettle bell exercises and he followed through with that request. I enjoyed my sessions with Tony and I would definitely come back when I am back in town. You could try talking yourself out of a rep, but Tony is great at what he does and is able to coach you through your limiting beliefs and assist you through your transformation process. Thank you Tony!

    Tony goes above and beyond to help his clients to be their best selves. He is truly inspired by…read morefitness and a healthy lifestyle. From meal plans, personal fitness plans, engaging classes, to grocery tours, he caters to every aspect in improving your health and making it fun. You can't get better support to change and or improve your life than Tony.

    Photos
    Transformations Fitness - Partner cardio training to end the session.

    Partner cardio training to end the session.

    Transformations Fitness - Med ball total body training

    Med ball total body training

    Transformations Fitness - Coaching the next exercise.

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    Coaching the next exercise.

    Parado Power - Lots of parking!

    Parado Power

    5.0(89 reviews)
    2.3 mi

    People assume I'm a matcha-sipping, yoga-loving kind of gal... and they're not wrong. But I've also…read morebeen lifting at Parado Power Gym consistently for the past 2 years, and I'm the strongest/most-fit I've ever been. This isn't the place if you're looking for AC or shiny new equipment--it's a little more rugged, sweaty, and all about getting stronger. The trainers are hands-down the best. They constantly correct your form, and somehow the tiniest adjustments make every exercise 10x harder (in the best way). I've been on a mission to grow my glutes, and I regularly leave with my butt twitching from pure muscle fatigue. If you're looking for fancy, this isn't it. If you're looking for results, this place delivers.

    Parado Power is great because Jensen, Blake and Micah PAY ATTENTION: To my activities and ailments…read moreoutside the gym. And to what I'm doing in the gym. They check in when I'm slower than the group, know when I'm ready for heavier weight, push me to maximize my reps, and tweak my form so I don't mess up my knees and shoulders. I've been coming for 2yrs. I've lost 20+lbs and am buying replacement clothes in sizes I've not worn since college. I'm stronger, more flexible and agile with fewer body aches and pains which really helps my surfing and bike riding. I am the most physically active I've been in my life, and probably the fittest - I did nine pull-ups this week! I've become a little obsessed tracking muscle mass, bodyfat and weight improvements on the gym's InBody machine. Most importantly, the Parado team has helped me figure out how to work all this into a realistic Lifestyle. So it sticks. Like finding lean protein foods I actually want to eat, and committing to regular gym work-outs I actually look forward to. Without the guys I would completely LACK the discipline. They even help me not worry about my cheat meals/days. It's all working.

    Photos
    Parado Power - Parado Power Inside

    Parado Power Inside

    Parado Power
    Parado Power

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    The Jungle Gym - healthtrainers - Updated October 2026

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