People assume I'm a matcha-sipping, yoga-loving kind of gal... and they're not wrong. But I've also…read morebeen lifting at Parado Power Gym consistently for the past 2 years, and I'm the strongest/most-fit I've ever been. This isn't the place if you're looking for AC or shiny new equipment--it's a little more rugged, sweaty, and all about getting stronger. The trainers are hands-down the best. They constantly correct your form, and somehow the tiniest adjustments make every exercise 10x harder (in the best way). I've been on a mission to grow my glutes, and I regularly leave with my butt twitching from pure muscle fatigue. If you're looking for fancy, this isn't it. If you're looking for results, this place delivers.

Parado Power is great because Jensen, Blake and Micah PAY ATTENTION: To my activities and ailments…read moreoutside the gym. And to what I'm doing in the gym. They check in when I'm slower than the group, know when I'm ready for heavier weight, push me to maximize my reps, and tweak my form so I don't mess up my knees and shoulders. I've been coming for 2yrs. I've lost 20+lbs and am buying replacement clothes in sizes I've not worn since college. I'm stronger, more flexible and agile with fewer body aches and pains which really helps my surfing and bike riding. I am the most physically active I've been in my life, and probably the fittest - I did nine pull-ups this week! I've become a little obsessed tracking muscle mass, bodyfat and weight improvements on the gym's InBody machine. Most importantly, the Parado team has helped me figure out how to work all this into a realistic Lifestyle. So it sticks. Like finding lean protein foods I actually want to eat, and committing to regular gym work-outs I actually look forward to. Without the guys I would completely LACK the discipline. They even help me not worry about my cheat meals/days. It's all working.

One of the best gyms I know of on the island Oahu. Talk about old school vibes mix with new school…read moremachines. You want a serious, clean gym IHF is the one for you! Like any other gym parking can be compact at times. But it's worth the wait sometimes. There is parking around the area, but if you're looking for a light cardio, for sure a few blocks isn't bad. With that being said, I still rate this gym a 10/10. From gym owners, trainers, machines (constantly getting upgraded), to prep meals, and all around solid gym vibes. IHF could be a home or possible visit for you!

This is the place to go if: -you want a personal trainer to…read morejust get in better shape -if you want a personal trainer to prep for a bodybuilding competition or other fitness competition -if you just want to work out on your own -if you're on vacation and you need to get a lift in This place has you covered no matter what your goal is.

Great for students! It does get busy but they have a lot of equipment here…read more If you are a student here I would highly recommend checking this place out as it is a lot more affordable than gyms outside of campus.

The Moana Pacific Fitness center is for the residents of the Moana Pacific condominiums. Since…read morethis is a private fitness facility I've rated it as 4/5 stars. But as such it is very clean and well kept and has an excellent range of fitness equipment that will assist one in getting and staying in shape. Whether it be for physiological training required after injury, cardio workouts, to heavy development work outs. It has sufficient equipment stations. From treadmills, cross country skiing, stationary bikes, rowing machine, and of course weights for upper and lower torso workouts. I definitely need to use this amenity more. Ok especially because I eat a lot!!

This is a really great CrossFit gym…read more I hadn't done CF for a couple of years when I went to my first class here. The Coach could see I needed some help so she scheduled some sessions with me to coach me basic barbell movements. All of the coaches always review all of movements prior to each workout and this has helped to drill those basic fundamentals into me. My performance and fitness have greatly improved as a result. I am very happy I chose this gym. By the way, I'm 65 years old. Each workout is scaled for people of varying levels of fitness and ability. I am really glad I checked this place out.

I had such a great experience dropping in at Oahu CrossFit for a few days. This is my second visit…read moreand definitely won't be my last The coaches were incredibly welcoming, and the whole community made me feel right at home. I really enjoyed the facility and overall vibe. Every class was fun and challenging, with plenty of room to scale the workouts to your own level. I'll definitely be back whenever I'm on the island!

MoFit is an awesome place to work out. Great for the seriously strong or the starting to get in…read moreshape. They modify the class to your level and have open gym and personal training. The MoFit community has a warm, aloha spirit. Whether you are a resident or a visitor - it's a gem of a gym!

Dropped in on vacation for an oly training session and the gym is well equipped with good open gym…read morehours 10/10 would recommend for traveling weightlifters

I've been both a client and now an instructor at Lagree Oahu for the past two years, and I truly…read morecan't recommend this workout enough. Every class is challenging, low-impact, and incredibly effective. I love that each instructor brings their own unique style while staying true to the Lagree method. You can tell how much thought and care goes into every workout sequence and playlist, making each class feel intentional, motivating, and fun!

I go to the sister location in the Bay Area and wanted to check out the Oahu location while I was…read morehome visiting. Although I've done Lagree before and was familiar with the Lagree method, I was new to the location and didn't get an overview of directional cues beforehand. The instructor was great and helped when the directions were confusing or when we looked confused. The Ala Moana location is convenient because it is on the ground level and there is plenty of parking. The downside is that its mall parking so depending on the day and time of your class, it is very busy.

Great gym with encouraging instructors who really help with your form. The Hawaii Kai location is…read morevery convenient for the east side, and the sister gym in Kakaako gives a great option if you have to go into town. Kimo is genuinely a wonderful owner who really cares about each member. They have very flexible plans and the ability to pause your membership when injuries or life happens just makes you want to come back even more. Most of my classes have been instructed by Jean and she has a huge CrossFit heart. Thanks CrossFit Hawaii Kai!

Great spot! Dropped in for the week on vacation. Kimo made us feel super welcomed. Great energy,…read moregreat workouts, thoughtful cues and personal attention. Truly one of the better boxes we've been to.

Powerhouse Fitness Hawaii is located in the beautiful Azure Building on Keeaumoku, with parking…read moreconveniently located right in the building and an easy ramp up to the studio! They offer both Lagree and mat Pilates, but I've only taken a few Lagree classes so far (with Mar!)--and every class has been SO efficient. In just 45 minutes, you can feel your legs and core shaking! It can definitely get spicy, but I love that it really targets your muscles in a slow, controlled way. It's a great workout for anyone who may not be able to do super vigorous or high-impact workouts but still wants to feel like they got a good burn in. The studio itself is brand new and gorgeous, with beautiful showers and bathrooms. They also sell some cute merch on the side, which is always a fun bonus! Overall, I've enjoyed my classes here and can't wait to come back again!

Lagree w/ Abby (: Back again after introduced thru an…read moreexclusive Yelp Elite event. This chic boutique fitness co. is a fever dream for girlies who are down to tone up in their spacious studios w/ gorgeous mirrors and ceiling windows. As someone still figuring out a regular workout routine - I'm excited to start my journey with Powerhouse Fitness Hawai'i. Cheers to self love thru self maintenance!