I can't even start my day right without getting my blood pumping...It's a lifestyle…read more I'm not a fad work out person I just need it like others need coffee. Wow! This place really gets your energy going. It is fun and motivational. It's a large open space. The instructors set up their set for the day. MWF is cardio day. I love Wednesday's work out. The instructors are all super cool. At the beginning of class demonstrate the work outs. There is house and hip hop beats flowing as a monitor tells you your work out, shows you how and for how long. There are 6 to 15 stations and you switch in numerical order. Membership is a monthly fee for unlimited use. Down side there is join the membership or nothing at all. Packages not available at this location.

This place is the real deal. Me and my wife did a one day free class and we love circuit training…read more The only thing that stopped us from coming back was the $180 a month per person. If you can aid it I recommend it.

Cheryl is a professional. She is very safey concsious and at 76 I trust her and do what she says…read more She is VERY pattient! But she doesn't let you get aeay with anything either.

I can not say enough positive things about Cheryl. She is the best trainer I have ever worked with…read more I've been working with her for only 6 months at this point and have learned more than I did in the past decade working with other trainers. She is a wealth of knowledge, extremely patient, and motivating. Very warm and welcoming gym environment. Small, supportive community. I cannot recommend the Dunxeon enough. I feel very lucky that my friend recommended it to me.

Top shelf box but the community is what makes this place extra special…read more Lots of classes to choose from each day to meet my schedule and always a killer workout.

This is a great facility- clean, organized, new equipment and plenty of weights. All workouts are…read morelead by certified trainers who can provide modifications for every movement. You don't have to have experience to walk in and show up! This is a place where everyone is welcomed and celebrated for where they are on their fitness journey! Classes run throughout the day beginning at 0430. Come check it out!

F45 is amazing! It's the best decision I've ever made!! I would definitely recommend F45 if you…read morewant to start getting in shape and motivated! The COACHES are super awesome and helpful! The environment is truly a great positive experience. I was hooked after my first class. I'm genuinely grateful for my close good friend Cristi who invited me!! Thank you and thank you F45

I'm from the mainland and dropped in for a class today. This was amazing! I've been doing CrossFit…read morefor many, many years, and honestly prefer this over CrossFit. In addition, the staff were super nice and helpful, and I would highly suggest this type of workout, no matter what level you're at. Thanks so much Justin and to the entire team!

Awesome gym, coaches had good warmups and explanations of the Wod. Community was excellent, and the…read moreequipment was clean. Thank you!

Done my share of box hopping to find one that was the right fit for me. Not to say that the other…read moreones weren't great. Each had its own personality and vibe, but Alaka'i CrossFit had a different energy that kept me coming back for more. The size of the gym itself is huge, and includes three bathrooms and two showers. The equipments are well maintained, and the members do a great job of cleaning up after themselves. The programming is awesome! I've had a few friends try out Alaka'i CrossFit, and they all loved the programming and the coaching. The coaches here are very helpful and motivating. We actually get coached. But back to what made me call this place my home-box... the energy is hype! The members here are so inviting and encouraging. They made me feel welcomed from day one. I was a drop in that became a member, who then made friends, and now im a part of this Ohana... I love this place!

Great place to drop in if you are staying on the North Shore. The gym was a little hidden but easy…read moreto find, although they said they are moving to Laie soon. Everyone was very friendly and we had a great time. Thank you for having us.

Dropped in while I was visiting for a friend's wedding. Everyone was so kind and welcoming!read more

I've been going to CK since November '22. The members made me feel right at home - super welcoming…read more The views are incredible. Plenty of space and classes are probably undersized - prioritizing comfort / safety. The programming and coaching are excellent. I've lost ~20lbs and haven't lost any strength. People ask me what my favorite thing is since moving to Hawaii, and CrossFit Kailua is always my answer.

Great coaches, beautiful gym and view, friendly members. Infinitely scalable workouts and all…read morefitness levels welcome. I absolutely love it here, 10 out of 10 recommend!

So impressed with Kahala Crossfit. My son did the kids version with Sam who was absolutely…read morefantastic. He was given so much attention and the price was super reasonable for the time and service. Sam taught my son to pay close attention to his form to avoid injury while at the same time working him out really thoroughly each class. These guys really love what they do and take pride in developing their students. So happy we chose Kahala Crossfit. Highly recommend. PS another FIVE stars from the 12 year old....that's not easy to come by!

Gotta say, love this box. The trainers are awesome. Always helping you to improve your daily WOD. I…read morelost over 7 pounds and 2 inches off my waist just by Crossfit alone. I eat junk, and drink frequently so I know that this is the result of Crossfit. If you're first timer like me, then this is a "go to" place. Another great aspect of Crossfit is the community. You'll make friends here. Everyone I met here are nice and supportive. Whats not lose other than you fat? I highly recommend this place to anyone who's looking forward to being in shape this summer!

I started here last year because my old gym shut down due to covid (RIP K-Fit), and really liked…read moreit. I've been a member of four to five CF places since starting CF in 2012, and I think this is one of the best ones I've ever been to. Open air! Friendly coaches! Friendly people! Dogs (occasionally!) Good access to weights of various sizes! Good programming! Fondness for "accessory" work after your WOD. It's a great place to train, and I've seen a lot of improvements in my PRs, my body, and my rest at night. Definitely worth dropping in on, or joining up if you want to start (or continue) your fitness journey with supportive, friendly folks.

Dropped in on vacation for an oly training session and the gym is well equipped with good open gym…read morehours 10/10 would recommend for traveling weightlifters

I've been working with Candace since February of this year. After searching around for a trainer, I…read morecame for a consultation and signed up on the spot. Although I've gone to fitness classes sporadically and walk several times a week, I knew that I needed some strength training., I go for weekly sessions and Candace is good at pointing out different ways to correct my form. She also pushes me to do a little more, try a little harder. I know that I'd never do this on my own. The gym is in a strip mall behind Hawaii Kai Costco. They have it set up so there are stations. Sometimes, another trainer will be working with another person, but other than that, there are no other people working out. After using a mat or piece of equipment, you always wipe it down. I appreciate the care they take in their gym.

Having serious health issues at 75, I have been proactively searching for ways to help myself move…read moreforward with positivity, and joy for life. My time at APT has been a great step in the right direction. While I am stepping away for a bit, I plan to utilize its services again at some point in the near future. And Candace, the owner, has been extremely compassionate in her encouragement of my health journey. The gym is equipped with a mind-boggling array of machines and more, not to mention the number of professional trainers. Kade was exceedingly considerate of my limitations, while also pushing me to my max. He really helped boost my self-confidence and desire to succeed every week. A real plus in my health journey. The laughter we shared each week also contributed to uplifting my spirits. A win-win in my book! I highly recommend Aloha Personal Training for its excellent training and for the compassion shown by Candace in helping me navigate my own health issues. Hugs to all who made my time at APT positive and joyful! Millie V.