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    Prism Saunas and Sound

    Prism Saunas and Sound

    5.0
    (9 reviews)
    3.8 mi

    A cool spot I found and visited Prism Spa on a rest day from the gym and had a really nice…read moreexperience. The young lady who welcomed me was very sweet and attentive and offered snacks and water and clearly explained the facility, their services, and my treatment, which made me feel comfortable right away. The spa has a great setup, especially the private sauna areas, which you get to yourself for about 40 minutes and can adjust to your preferred temperature an lights. I also appreciated the thoughtful touches like the affirmations and a fun sticky note with a kind message on the mirror. Overall, it was a calm and relaxing experience. I enjoyed having that time to myself and could definitely see myself coming back of course.

    How can anyone NOT love this place? The experience was thorough as the staff explain the process…read morefrom start to finish. They communicate very well and make the experience as comfortable as possible. I tried the sound and sauna options with a friend for her birthday. She opted for the sound experience only. I took time to view the artwork and how the establishment was decorated after completingthe two services. Everything fit well and made the experience even better. I like how they support other small businesses and artists in the area. While checking out, we browsed the jewelry and accessories, and apparel, available for sale at the register. Lots to choose from. To my surprise, we received a goodie bag when heading out! They thought of everything. Worth getting a membership and revisiting multiple times.

    Photos
    Welcome to Prism Saunas and Sound!
    Welcome to Prism Saunas and Sound!
    Complimentary beverages and water refill station.
    Complimentary beverages and water refill station.
    Check-in with our staff when you arrive.

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    Check-in with our staff when you arrive.
    Kakes Contours

    Kakes Contours

    5.0
    (1 review)
    6.6 mi

    I originally found her through a Groupon, but knowing how much those platforms take from small…read morebusiness owners, I asked if she would be willing to honor the first-time lymphatic massage rate directly. She was more than happy to, which I really appreciated. NO SURGERY DONE, just looking for inflammation and tension relief I came in dealing with gallbladder issues and after finishing a heavy course of antibiotics, so my body definitely needed some extra care. I initially expected a basic back massage, but she introduced me to a full lymphatic drainage experience--and it exceeded my expectations. I left feeling noticeably lighter, less swollen, and more relieved in my shoulders and face. I even looked slimmer, which was a bonus! She also included facial cupping and gua sha, which I know are often add-ons, and that made the experience feel even more elevated. The eye mask and calming music were the perfect touch and made it feel like a full reset. She's incredibly knowledgeable and truly passionate about her work. You can tell she's continuously learning and studying different lymphatic techniques and traditions from various cultures, including Korean and Russian methods. Highly recommend if you're looking for someone who is both professional and genuinely invested in helping you feel better.

    From the owner: Massage with Hot Stone Massage for pregnant women…read moreMassage for couples Massage for Pain Patients Massage For Hospice Patients Sugar Scrub Foot Massage Aromatic Therapy Facial Treatment Teeth Whitening Tooth Gems Fat Dissolve Injections MLD lymphatic massage Non invasive body sculpting Fat reduction Skin tightening Laser lipo Wood therapy Foot detox

    Photos
    Post op care after Lipo
    Post op care after Lipo
    Post op results after 12 massages
    Post op results after 12 massages
    Post op results after 12 massages

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    Post op results after 12 massages
    Transitions Float RVA Midlothian

    Transitions Float RVA Midlothian

    4.7
    (13 reviews)
    8.9 mi

    The person working here the night we stopped in was so sweet and helpful. Customer service was…read moregreat. The facility is nice. We stopped in specifically to use the salt room rather than the float chambers because winter is hard and my little one has been fighting off the after effects of a nasty bout of pneumonia for a while. I was willing to try anything to help her get rid of her cough. Maybe it is purely coincidence, or maybe this is legit, but she didn't cough once while we were in the salt cave and her cough cleared up and hasn't come back since we went in February. I liked this place because of how peaceful it was to sit in a nice, glowy room and chill out in a reclining chair with a blanket for an hour-ish, but I love that it really seemed to help my little one breathe better. I'm sold. It's also pretty cool that the first person essentially rents the room for $20, then you can bring up to 3 other people and they are only $10 each. Discounted rate so the room doesn't just sit empty with you, nice! I do wish they had a more accessible entrance though, wooden stairs only, so they do not appear to be walker or wheelchair or even stroller accessible.

    This is the second time I have been to this location. I did the Hot/Cold therapy for an hour and…read morethe salt cave. I feel really zen and I know that the inflammation in my body has gone down. They have great sales going on for the holidays. Check out the website for discounts on their gift cards.

    Photos
    Transitions Float RVA Midlothian
    Transitions Float RVA Midlothian
    Transitions Float RVA Midlothian

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    Purify

    Purify

    4.8
    (10 reviews)
    12.6 mi

    I can not recommend this place enough! I was in town for a quick work trip and though they don't…read morenormally take "walk ins", Rochelle was incredibly hospitable and friendly. I had been fighting a little head cold and it was a dreary, cold, rainy Richmond day and I knew a good sauna was just what I needed! Red light sauna was a completely different from what I was used to at home with dry sauna. I found it incredibly healing! I woke up the next morning feeling COMPLETELY HEALED! I sweated out whatever I needed to and I am sure the red light was beyond healing! Can't recommend this place enough! Do yourself a favor and heal from the inside out with a good sweat!

    Had an awesome morning at Purify! I'm hooked to contrast therapy, and this place did not…read moredisappoint. It was super clean, modern, and the staff was accommodating and helpful in answering all of my questions. They provide you with everything you need - towels, makeup wipes, towelettes, and even hair ties. My room came with an infrared sauna and cold plunge tub. The sauna had adjustable temperature and light settings. The sauna could go up to 150F and the tub was set at 45F. In my 60 minute appointment, I was able to do three sauna and three cold plunge sessions, so it was the perfect amount of time. I really love that I get the room to myself, so I could move freely between the sauna and tub. There is both a timer and digital clock, so you can time your sessions yourself. This place is perfect for all your detoxifying and restorative needs. I can't wait to come back!

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    The contrast therapy suite!
    The contrast therapy suite!
    Each room/suite is super clean! Only con - not soundproof.
    Each room/suite is super clean! Only con - not soundproof.
    My happy place. Temps can go max 150F. Adjustable temp and light settings.

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    My happy place. Temps can go max 150F. Adjustable temp and light settings.
    Gold's Gym

    Gold's Gym

    2.9
    (57 reviews)
    4.4 mi

    I've trained at Meadowbrook and Planet Fitness, and I'm telling you right now -- Gold's Gym…read moreArboretum clears. Best gym I've been in so far. The weight area is stacked, plenty of racks, solid free weight selection, and the vibe is actually motivating. You walk in and want to lift heavy. No waiting around forever for equipment, no weird energy -- just people there to work. Only thing I miss is the hydro beds from Planet Fitness. Other than that? No comparison. This is the spot.

    1 star - The only reason I still come to this Gold's Gym is convenience, because the overall…read moreexperience is disappointing. The biggest issue is that members constantly leave weights, bars, and other equipment wherever they finish using them, and it apparently just stays there until the next person picks it up and moves it to its new home. Re-racking weights and returning equipment should be the most basic rule in any gym, yet here it feels completely optional. Instead of being able to move through your workout, you will more often than not waste time searching for the equipment you need because someone else could not be bothered to put it back. What makes it worse is that this is not a hidden problem. There are signs throughout the gym reminding people to re-rack weights, but they do not seem to be enforced in any meaningful way. At that point, the signs are just decoration. I also regularly see personal trainers and membership coordinators standing around the front desk joking, talking, essentially socializing while the gym floor stays disorganized. There is nothing wrong with this, and morale does matter, but when there is clearly downtime, no clients to attend to, and the gym is that disorganized, that time would be better spent keeping the floor in order, returning misplaced equipment, and reinforcing the rules that are already posted. Then in the future they could reclaim that time instead of letting the same problem continue. For a paying member, it gets old fast. People join a gym to work out, not to spend part of every session cleaning up after strangers and hunting down bars, plates, or attachments that should already be where they belong. If you are considering joining, just know that the convenience of this location is doing a lot of heavy lifting, because management and basic gym etiquette are not.

    Photos
    Gold's Gym
    Gold's Gym
    Gold's Gym

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    Pyre - saunas - Updated June 2026

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