Took my first class here with Kelsea. She did a great job with demonstrating how to properly do…read moreeach step, correcting form, and being encouraging. This was a level 1 pilates class, it was nice to go back and learn the proper form, as I have not consistently done pilates in months. This class was challenging but not overly painful which was nice. Her mic was not working which at times was a little hard to hear, but Kelsea made sure to circle the room so everyone could hear her. The studio itself is gorgeous, I could not get over how cute of a room it was. Parking was also very easy and convenient.

Love RTR for low key classes with great instructors who provide form guidance to keep you healthy…read more New favorite is the circuit classes that is Pilates with cardio

This was my first time taking a Solid Core class and it was challenging but it was worth it. They…read morehave beginner classes but I registered for the "Off-Peak Signature 50 class" with Kendra and she was great! If it's your first time definitely come early so you can get an idea on how to use the machines. This was a 50 min class that worked my entire body. I was amazed at how much balance and core was worked into these workout sessions. I need to prioritize it more. Can't wait For my next class. The club isn't super huge but people can navigate fine. If you have class pass the code they provide to get inside the door didn't work. I had to wait for someone to let me in. Parking is great. This location is in a shopping center so it's super convenient! Love it! Thanks again!

Did my first ever solidcore class and I loved it! I used class pass to see if this is something I…read morewould want to invest in, and I can confidently say that it is. I did a 9:30 pm class on Tuesday, and i love the variety of the times of the classes. This class was only 30 minutes, and I felt like I got more of a kick out of it, than some of these 50 minute classes I take. I took the class, Powers30: Core + Upper Body, with Kayla, and she was amazing. She was encouraging, and helpful with correcting the wrong form.

I have been training with Eden for the past six months and it's truly been a life changing…read moreexperience. Eden is exceptionally knowledgeable about anatomy, kinesiology and how the human body works in the most efficient way. I train with her two to three times a week and absolutely love it. Every session is unique and tailored to what my body needs that day. Eden is a joy to work with too, her upbeat personality and passion for teaching makes for a wonder experience. I always leave feeling refreshed and rejuvenated. I would highly recommend!

Eden is an amazing pilates instructor and a genuinely nice person! She targets workouts for those…read morewith injuries or can offer a full body experience. It is all about how the client is feeling in each session. Her equipment is top notch and is in great condition. I have taken pilates from many teachers over the years and she is the best!

Everyone was so welcoming the space is small but able to fit a lot of people in for class. I…read moreenjoyed my first class very much and look forward to the next one. My only issue is the classes are always full, which is great for them but hard for someone who can't book far out in the future.

Club Pilates North Bethesda promotes a healthy environment for pilates training in an inclusive…read moresetting where everyone is respected and encouraged to be their best self. The instructors are highly skilled and welcoming. The members are from all walks of life and make it a real community.

Weena has been my massage therapist for more than seven years. She is the best. Between her…read moreamazing skills and her wonderful personality/energy, she works magic. Her massages are fabulous. The Beautyhood facility is beautiful; it is a calm and serene environment. Plenty of parking. I am coming from Alexandria. While this new location is farther away from me, the drive is easy and Weena's massages are worth it. I will continue to see Weena for my Thai massages for a very long time. Go get a Thai Massage with Weena, you will not regret it!!

My GF and I experience the best Thai Combination massage at Beautyhood. Weena and Ann are…read moreprofessionals who can read your body and muscles by touch and its amazing what they can do. Definitely recommend you visit them ASAP. We will be coming back!

Always a fantastic workout - absolutely a great option when you are in Bethesda! Highly recommendread more

I've been obsessed with the megaformer workout these past few months and I've found it…read moretransformative for my core and tendencies towards injuries. I normally go to slt in NYC (which is phenomenal) but have been very curious about sculpt. I went this am and while one class is hardly the means for a rating, I found the studio meh as far as megaformer workouts. Don't get me wrong. This workout is difficult and not geared towards beginnings. The straps, balancing and movements cause one to need a few times to get the gist of it. Add on to the general difficulty! So why 3 stars for sculpt. Playlist and drill sergeant like instruction made the class not fun. She counted 20-19-18.... more repeatedly. Grrrr. I found myself repeated looking at the clock which is something I rarely do. In addition, music was circa 1980s and definitely a feed issue to the stereo because there was a scratchy sound for parts of the class. Moves and corrections were generally very good, however. As I've mentioned with other specialty classes it's the instructor that makes all the difference. I'm super spoiled I live in NYC and fortunately a couple of my favorite folks are not only at the tops in their field, some have even developed cult status (so says allure magazine). Best practices equal always a fresh playlist (I've never heard the same list twice for my favorites), good choreography, energy and corrections. So for $35 a class, I'd hope that I get just that. Otherwise I could go to the free classes at my gym. I think solid core which I rate 4.5 stars is better on instruction and energy, music also could be improved. 3 stars bc any megaformer class is a minimum of ok, but the extra factor is instruction and music.

Ive been going to this studio for years and I've had several different instructors. Currently I go…read moreto Susan for private classes. She is wonderful for me because I've had 2 hip replacements and a knee replacement. She is very patient and attentive to all of my pains but I still always get a good workout. All of the instructors I've had over the years there were good and very professional.

After experiencing multiple teachers, I'm adding back a star. I literally fight traffic after work…read moretwice a week to make it here. It really keeps me close to Zen as I finish my work week, and I've seen tremendous improvement in my core, flexibility, and overall health. I highly recommend this place...it's done wonders for me! I feel so welcome and my instructors (and their subs!) are great.

Had my intro class today with the owner Linda. She was so thorough & thoughtful. I'm so excited to…read moreattend more classes! The place was clean & the location has lots of parking available.

Signed up for a pilates class hosted by IM=X at Dick's Sporting Goods House of Sports. Great class!…read moreInstructors walked around and provided assistance with form and I felt the soreness at the end! I will be checking out this studio for more classes.

I have been taking Pilates classes several times a week for four years at Capital Wellness and have…read morenever had an injury. Vanessa has a busy and successful physical therapy practice yet sets aside time each week to offer a few classes and private lessons in Pilates. The classes are so small (no more than four or five students) that she is able to closely monitor everyone and individualize the exercises as necessary. The classes are fun, always varied and she keeps them challenging. In addition to sessions on the Reformer, Vanessa offers pre- and post-natal classes and a weekly Bone Building and Balance class that has really been helpful to me in preventing falls.

This review is long overdue! I have been going to Capital Wellness since November 2017, and it has…read moretruly changed my life. I have worked with Physical Therapists throughout my life, and in my humble opinion, Vanessa is the best Physical Therapist in Maryland. Even though her deep and resounding knowledge of anatomy, physiology, and kinesiology is very impressive, her dedication has meant the most to me. From my first session, it was clear just how much she genuinely cares about all of her patients and clients. Every injury I've had, day or night, she has been there for me with a quick response and a tremendous amount of compassion. She changed my life forever and I am profoundly grateful for all of the time and the effort she has invested in my recovery.

Pilates is an amazing workout - it has saved me from needing epidural shots in my back. After three…read moreyears, I feel stronger, more focused and much healthier. Dominique, the owner/instructor is a real gem! She really focuses on your needs and helping you grow. With a two-person reformer class, you're able to get pretty much one-on-one training, with the benefit of a second person to help motivate and gauge yourself against. Sessions are easy to book, reasonably priced and convenient for me (Kentlands). Great find! Can't recommend enough.

Pilates peaked my interest as a form of cross-training for boxing to improve my core strength and…read moreflexibility. I got the 3 Intro Private session package for $149, which is actually a really nice deal. I had my first session with Dominique, and by the end I was sore but I felt amazing. Pilates really works parts of the body you never even thought were there. I like that Dominique pays attention to detail, such as my alignment and form when going through different moves and exercises...Basically things I never pay attention to but should. I have two more sessions left and after those I'm looking into trying classes also, especially the mat classes she plans on adding in the new year. I would definitely recommend RPS to anyone who wants to try Pilates under proper instruction.