Highly recommended. Debi (the studio owner) is a dedicated, thoughtful teacher who will offer…read moreinstruction as advanced as you need it to be. There are lots of classes and workshops, and the studio decor is calming and elegant. Prices are comparable to those of other yoga studios in the area. Parking is available in the garage nearby, but it can be crowded on weeknights.

From the owner: Park Potomac Yoga is the areas newest yoga studio offering beginner, intermediate, and advanced…read moreclasses as well as private instruction. We offer comfortable class sizes so that we can get to know every one of our yogis by name. Owner, Debi Schenk, has one main goal in mind - to bring the benefits of yoga to people of every size, shape, fitness level, and age. Ask about our 30 days for $30 special!

My favorite local studio! All the teachers are wonderful and it's very welcoming. Highly recommend…read more:)

Love coming here. Clean, bright, welcoming space where everyone knows your name. I like the range…read moreof classes from restorative to extremely athletic. Pricing is very reasonable. Periodic workshops are excellent also.

Went for a special Sound Bath experience and if you want to experience stress relief, relaxation…read moreand have a unique sensation with crystal bowls, chimes, rain drum, gongs etc, make time to visit Thrive. If you're new to a sound bath, I'd suggest an intro membership when offered or see if you can sign up for a single 60 minute session during one of the weekly Monday sessions. When you arrive, you are greeted by welcoming staff or maybe even the owner, Susan. Anyone would help you to get comfortable and explain what to expect just let them know you're new. Yesterday's special session was a 90 minute session and I'd say the actual time with the instruments was about 80 minutes with a very helpful and nice introduction on what we were about to experience & how it affects the body, mind and spirit. Over 20 instruments were at the two ladies who played them throughout the session, and even are utilized while walking around the room. My favorite are the sochi chimes. Reminds me of being at the beach, bringing such a peaceful feeling & memories. If you've never been, plan to experience a peaceful and almost meditative experience. Basically plan to lay on a mat, I bring mine and utilize the provided blankets, pillows & yoga blocks to cushion my back & prop my knees up with the pillows/yoga blocks for lower back comfort. Dress however you feel most comfortable, sweatpants, yoga gear, however you want to lay on the floor to rest. You may get chilly when your BP reduces, grab an extra blanket from the shelf just in case. I didn't bring an eye mask this time, which I regret not having as I find it easiest to get to another place when all light is blocked. Some fall asleep as this truly is a remarkable way to relax. Some experience nothing and others can reach almost an out of body experience, all depends on how easily you allow yourself to give in to the experience. First timers, don't expect full immersion, but go with an open mind. Highly recommend for stress relief. Thrive Yoga studio is a very inviting space with a wonderful fountain in the hallway that you can hear in the background during your sessions. They have a water dispenser for your convenience, and after some special sessions, even light refreshments are served. As you enter the studio, which is located in a lower level space, you come into a small store with the counter to check in set away from the doorway. Several studios are in the back along with restrooms and cubby areas for your shoes as no shoes in the studio are preferred, and they have space for your belongings. Everyone there is very nice and helpful. They have several type of class offerings as well as buying different types of membership depending on your needs.

Best yoga studio I've been to. Very knowledgeable teachers, caring and compassionate, provide…read moreplenty of modifications to any pose to tailor your practice to your needs. Great for those with injuries or beginners to feel comfortable, safe, and welcome. There are a wide variety of classes: beginner, hot, power, weights, gentle, restorative and more. Bonus: the studio is beautiful. Give Thrive a try - you won't be sorry!

Many great teachers on all levels. I have been practicing yoga at Unity Woods for about 7 years…read morenow. As I have aged, and life experiences have changed I have still found appropriate classes at Unity Woods. Although the switch to online was difficult at first it appears to me that most instructors have managed to integrate feedback on screen elegantly. I highly recommend this studio for all levels of yoga and urge anyone who has never worked with Iyengar to give it a try here.

Practicing Iyengar yoga with Unity Woods has transformed my life. I am very grateful for all of…read morethe teachers I have studied with at Unity Woods.

Spirit was an amazing instructor for the Prenatal Classes taught in Olney. I got 10 classes as a…read moregift from a friend, and e every class was worth it. The class was every Saturday at 11:30am. We would start with introduction to all of the mom's and how the feel during their pregnancy. It helped all of the Yogi's get to know each other and share tips on coping with any pain during pregnancy, and talk about experiences especially for new moms like me. Spirit makes sure that each excercise is geared toward anyones pain and gives us modified positions based on everyone's experience level. I took the class every week up to my 39th week which really helped with inducing my baby for the big day. My main goal was to go into labor naturally without epidural and the breathing techniques, Spirit sharing her encouragement and other students common experiences really helped me have my labor naturally without epidural. I labored in the hospital for 8hrs with 1.5 hrs of pushing. One recommendation would be the class timing, I would prefer earlier classes if they become available in the future. Definitely looking forward to the mommy and baby classes!

Super hidden yoga loft. It's behind an antique store and at night it's super hidden! But once found…read moreits a cute little barn like place that does their yoga upstairs. It's a small room so be sure to sign up for the classes online or using their app! We had maybe 10 people and I felt crowded. I was told they'll accept maybe 20-25 people though I don't know where they'll go to fit comfortably! I found this place from a friend and because I got a groupon deal with her. Started off in a beginners class by Dawna. She was great! Super attentive, explained everything in detail and made you feel welcomed. I learned so much even though this wasn't my first time! She corrected my basic poses and it will help me for future classes! I'll definitely be here again and step up my game! They have a ton of different levels offered and convenient times! I can't wait to meet other instructors or even stick to the same! If she teaches a higher level.

When I think of yoga what do I think of? Relaxing, warm/welcoming, and comfortable. Sweetbay is all…read moreof these things. The owner, Laurel, runs the business as more of a community, getting to each and every student on a personal level. You will truly feel attached to this amazing studio and more importantly, feel able to easily connect with the other students and teachers. Laurel is a brilliant teacher, teaching the most amazing iyengar yoga that I've ever been to. She reaches far to all by including classes of specific levels, such as gentle classes, for a more low profile stretch with low impact on joints etc, or classes such as her teens yoga group in which she includes teens from a wide variety of schools. She even hosts events and creates events such as taking the teens yoga group to India over the summer. Laurel's teaching skills and years of practice are carried over into each and every one of her outstanding teachers. Each teacher has a focus and style of yoga that they teach but they wonderfully exceed my expectations and teach classes that make you want to come back ever single day. Sweetbay Yoga is filled with caring and lovable people and Laurel has created a community unlike anything else. This quaint yoga studio cares greatly about costumer service and Laurel is available at almost every hour of the day to help anyone who wants more information or needs help for anything. I've been to other bigger and franchised yoga studios and could never imagine going back now. After starting yoga classes at Sweetbay 4 years ago, the idea of a yoga studio was pleasantly redefined for me, showing me how the studio can give me a wonderful community and classes, something I never felt from the franchised yoga studios. I love everything about Sweetbay and the people who make it what it is today. Thank you Sweetbay!!

Classes are taught by highly qualified Iyengar yoga teachers…read more True, Iyengar yoga! Best in the DMV!!

Went to my first class here through ClassPass and loved it. Only two students (me included) and…read moreAnika! The class was heated and challenging (I'm pretty new to yoga). Anika was sweet and gave tips throughout the class. A very local and hidden studio in a beautiful neighborhood. Tip: Plenty of parking behind the building.

One of the best yoga classes I've been to. Anika was personable, caring and very genuine in her…read moreteaching! I thoroughly enjoyed my Heated Slow Flow class. I can't wait to go back :)

This is the most peaceful yoga class I have been to. Being outdoors while doing yoga is a…read morecompletely different experience than being in a regular yoga studio. You close your eyes and hear birds chirping around you, breathe in the fresh air, and hear running water from a fountain. You open your eyes and see a beautiful garden with colorful flowers and herbs, not to mention the entire place being surrounded by trees. You can't ask for anything better when you're really in the middle of the city. And to top it all off, the class sizes are small so you get a lot of personal attention. We all deserve to escape to a secret garden in the middle of our busy schedules. Check this place out :).

This class was incredible! There were only 4 students that day so the instructor, Hati, was able to…read moregive everyone individual help with poses. She went at a good pace for people of all levels, and offered us assistance if we wanted to try more advanced variations. They provide mats, blocks, straps, and blankets so you don't have to worry about bringing anything. The best part about this class is that it's outside in one of the most beautiful gardens I've seen. Seeing as it's located right in the middle of Rockville, it's hard to believe such a peaceful place could exist here, but once you walk through the door it's like stepping into Narnia. Instead of having music playing, we had a natural soundtrack of bird songs and water flowing from the pond. We even got a mini concert from a cardinal that was on a tree.

Signed up for a pilates class hosted by IM=X at Dick's Sporting Goods House of Sports. Great class!…read moreInstructors walked around and provided assistance with form and I felt the soreness at the end! I will be checking out this studio for more classes.

Had my intro class today with the owner Linda. She was so thorough & thoughtful. I'm so excited to…read moreattend more classes! The place was clean & the location has lots of parking available.

I started at Evergreen because my wife insisted, and have not regretted it. Shelly gets to know…read moreher students, and because classes are small, she can pay attention to each individual. The atmosphere is wonderful and I have now developed the habit of everyday yoga at home! Thanks Shelly.

I loved this class, this teacher, the other students, and the setting!…read more My friend Rita recommended Shelly's "gentle yoga" classes to me. I had only a short time to practice before leaving the area. However, in 5 one-hour-and-a-half sessions, I experienced the beginnings of a deep release in both body and mind. It was a truly wonderful (incremental) experience. I was very sorry to have to leave. Shelly is very organized, very pedantic. She has the knack of being so in such an accepting but no-nonsense manner --and with such good will-- that working on a pose with her (and the breathing associated with it) happens with absolutely no angst, no stress. This ensures growth and progress. Shelly's classes were well-thought-out, very organized --- a progression from easy stretches to somewhat more difficult abs, leg, and foot and toe work, on to balance poses and finally to a total body stretch that is followed by deep relaxation at the end of each session. Shelly is a patient but eagle-eyed instructor. . Her organized approach in each session (which I understand evolve as students assimilate the poses) allowed me to develop a practice I could take with me when I left. (A great gift!) I highly recommend the meditative ambiance of the environment, the non-intrusive acceptance and goodwill of the other students and the personal attention to the pose's form and breathing requirements as taught by Shelly. I found it to be a truly special and exceptional experience. She inspired me. I cannot wait to go back and pick up where I left off. Kudos and many many thanks.