Thrive has a great selection of yoga classes. I especially love the restorative classes and the fabulous teachers that lead them: Liz, Shree, and Melba! Check out their classes for a relaxing time in the midst of this crazy world! read more

Best yoga studio I've been to. Very knowledgeable teachers, caring and compassionate, provide plenty of modifications to any pose to tailor your practice to your needs. Great for those with injuries or beginners to feel comfortable, safe, and welcome. There are a wide variety of classes: beginner, hot, power, weights, gentle, restorative and more. Bonus: the studio is beautiful. Give Thrive a try - you won't be sorry! read more

I had never taken a yoga class in my life, so I feared I would feel completely out of place. From the day I walked in, I have felt completely at home at Thrive Yoga. I love the classes and the teachers, and my back has never felt better. Take a leap of faith, and do yourself a huge favor both physically and mentally by jumping in with a 2-week trial package! You will be glad you did! read more

Best yoga studio in the area! It's apparent the staff here care about what they do and are well trained. No pushiness for sales or go-go-go get fit attitude. Very wholesome, well being feel. Meet your body where it's at. They offer challenging classes & slower classes, all bodies welcome! Very impressed. Great fair prices w/student and healthcare worker discounts! Excellent members only events. Free tea, sometimes treats/snacks, and water dispenser. Only suggestion: clean more, the plants and such are dusty, I'm curious how often the bolsters and blankets are washed, please wipe studio floors between classes for germs/dirt. With more frequent dusting/cleaning this place is impeccable! Thank you for a wonderful, friendly, and experienced yoga community! read more

Went for a special Sound Bath experience and if you want to experience stress relief, relaxation and have a unique sensation with crystal bowls, chimes, rain drum, gongs etc, make time to visit Thrive. If you're new to a sound bath, I'd suggest an intro membership when offered or see if you can sign up for a single 60 minute session during one of the weekly Monday sessions. When you arrive, you are greeted by welcoming staff or maybe even the owner, Susan. Anyone would help you to get comfortable and explain what to expect just let them know you're new. Yesterday's special session was a 90 minute session and I'd say the actual time with the instruments was about 80 minutes with a very helpful and nice introduction on what we were about to experience & how it affects the body, mind and spirit. Over 20 instruments were at the two ladies who played them throughout the session, and even are utilized while walking around the room. My favorite are the sochi chimes. Reminds me of being at the beach, bringing such a peaceful feeling & memories. If you've never been, plan to experience a peaceful and almost meditative experience. Basically plan to lay on a mat, I bring mine and utilize the provided blankets, pillows & yoga blocks to cushion my back & prop my knees up with the pillows/yoga blocks for lower back comfort. Dress however you feel most comfortable, sweatpants, yoga gear, however you want to lay on the floor to rest. You may get chilly when your BP reduces, grab an extra blanket from the shelf just in case. I didn't bring an eye mask this time, which I regret not having as I find it easiest to get to another place when all light is blocked. Some fall asleep as this truly is a remarkable way to relax. Some experience nothing and others can reach almost an out of body experience, all depends on how easily you allow yourself to give in to the experience. First timers, don't expect full immersion, but go with an open mind. Highly recommend for stress relief. Thrive Yoga studio is a very inviting space with a wonderful fountain in the hallway that you can hear in the background during your sessions. They have a water dispenser for your convenience, and after some special sessions, even light refreshments are served. As you enter the studio, which is located in a lower level space, you come into a small store with the counter to check in set away from the doorway. Several studios are in the back along with restrooms and cubby areas for your shoes as no shoes in the studio are preferred, and they have space for your belongings. Everyone there is very nice and helpful. They have several type of class offerings as well as buying different types of membership depending on your needs. read more

Thrive Yoga - Instruments set up for the session. Plus there were gongs I neglected to get in this photo. - Yoga Near Me - Rockville, Maryland

I wish I lived near this yoga studio! I have taken several classes at Thrive when I am in town visiting my daughter. First of all the studio is well appointed with mats (if you don't have), props and is beautifully decorated with natural elements motifs. It even has a little tea station if you want to sip a cup after class. The owner, Susan is a special teacher and knows her stuff! In a world where many yoga teachers are disconnected and just putting on a show, there is nothing performative about Susan. She is totally engaged with her students the entire class. I always learn something new about a pose or my body in her classes, even though I have been practicing yoga for years. I recently attended a three day yoga retreat hosted by this studio at the River Mountain retreat center in PA. The community of the studio is so open hearted and present! It was three days of enjoying gorgeous nature, wonderful food and of course transformative yoga classes & group meditations. I highly recommend trying their classes or retreats. read more

Thrive Yoga is a great place for all levels of yoga. There are a wide variety of classes and the teachers are very warm and kind. I love how the teachers explain the "what" and "why" of the different poses and body positions. They include breath work and Susan will often share facts or information about different research and studies around the body, yoga and mental wellness. This is definitely a great place to begin, strengthen or enhance your yoga practice. It's a place where you get to strengthen your must, body and soul. read more

I love love love thrive yoga. Been going here almost 20 years. Great classes. Beautiful atmosphere.

I've tried many types of therapy and even surgery to help my back pain. Thrive Yoga helped me use proper techniques to stretch and build the core muscles I need to support my lower back. Although my pain isn't completely gone, it has helped tremendously. Thank you for the amazing staff for your patience and grace! read more

I spent a wonderful long weekend in Reiki 3 training at Thrive Yoga in Rockville in January 2024. Ugonma Fontaine, our teacher and spiritual leader, is deeply present and created a welcoming community for students. Energy healing is impactful and needed work, and it was an absolute pleasure to spend time in such a calm and peaceful space. read more

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Very warm and welcoming studio. Instructors are excellent and very supportive of newcomers like me. I'm hooked!

I have been with Thrive off/on for 10 years. Always feel better physically, emotionally and cognitively after a session. Fab staff, owners and atmosphere. read more

In 2019, I decided to make a return to yoga more intently after taking some beginners' yoga classes through Montgomery County Recreation. After driving past Thrive Yoga quite a few times, I decided to be brave and check it out. I signed up for a beginner's course. It was in the tiny wedge room and the space felt tight and uncomfortable. I attended 2 classes and then, decided to take a break to consider if Thrive Yoga was for me. After a month, I decided to return to take more courses, thinking that I just needed to experience more of Thrive Yoga's offerings. Within a few days, I got a group email from Thrive telling people about their yoga program to prep our bodies and minds for summer. So, I signed up and to maximize my plan to do more of the classes, I signed up for a monthly unlimited pass. At first it seemed positive. The first week of the prep for summer program went well. Then some odd happenings started. One of the front desk workers started attending all of the same classes I was in and seemed to be seeking me out to sell me more things, such as one of the retreats that were coming up. I said I'd like to be on the pending list, but would need to think about it and just be on hold before making a decision and paying for it. She said she understood. Within hours, I had a charge on my bank account - which was unexpected and cause some financial issues for me - and I immediately requested that the charge be reversed, which they did. From that point on, this "handler" kept even closer to me during each class. Interestingly, at this time, I visited the website and saw a page listing a job opening that described a sales person to do just this sort of thing. Despite this, I powered on in the program and decided because I'd paid a large amount for the monthly unlimited pass, I would ignore this and keep attending as many classes as I could, especially for the get ready for summer program. I had a week off from work, so attended 18 yoga classes during that week. Still was follow/shadowed by this front desk person. During this week off, when I attended the knitting yoga/meditation class, the owner Susan Mondi Bowen walked in before it started, got 1 inch from my face and angrily demanded to know right then and there what I decided my personal intention for the summer prep program was. It was most definitely odd, yes she was that angry and it was very aggressive behavior from her and uncomfortable. I answered her - I was very scared - and prior to that, I had not had any contact with her at Thrive. It was inappropriate and very disrespectful of me as a person and customer. Then we had a group check in for the prep for summer program one evening. Again, the front desk person was right next to me on her yoga mat. They announced they had an award for the person who attended the most classes so far. I was given this award and it was a box of chocolates. Given that the program was for us to get into shape physically, and I am overweight, it seemed like this was actually a dig at me. This is not a "prize" they'd have given anyone else. The person next to me told me that she was having a hard day before the meeting began, so I decided to give her the box of chocolates. Susan Mondi Bowen saw me do this, stopped the meeting, and demanded in front of the 30 to 40 attendees why I gave my prize away. I told her why. She gave me an annoyed look. We then began our yoga class as a group. I was doing my best to do the fast yoga moves. Next, I had a yoga teacher screaming at me telling me I wasn't doing it right. Like a drill sergeant, she was pushing me verbally and being very demanding. Yoga is not that and we all know isn't supposed to be like that. A week before in one of Susan Mondi Bowen's classes, she kept also singling me out as not doing the yoga moves right. I'd been in the very back of the class, so it wasn't easy for her to see me from her place in the front of the class, which was crowded, so she had to make a great effort to do this. I gave Thrive the benefit of the doubt. Tried all of the courses, except for the hot yoga and aerial yoga classes, ignored all of this negativity towards me, because I know I didn't do A SINGLE THING TO THEM and I wanted to not only be a part of a yoga community, but also to meet classmates so I could be social. I am a psychologist in private practice, so I don't get much of an opportunity to connect with other people. I needed this place. And I am not sure why they decided to target me. I paid my fees, wasn't late, didn't make demands, didn't make a fuss. I tried to be supportive of my classmates and tried to not impose on the instructors either. I dropped out of all of Thrive Yoga after all of this happened. Why keep going when I'm being treated so horribly and it was getting worse? It was terrible and very bizarre. While this might not happen to you as a customer, know that they did this to me. It was unfair. read more

This place is truly incredible and I've only been there twice so far. I hurt my back lifting weights six months ago and It's still tender at times. I knew I needed to learn how to stretch properly to help me. The only yoga I have done I have done at home with no guidance, so I was really intimidated going to a an actual studio. Just on entering the place it feels like you came to the right spot. Nathalie at the front desk was so welcoming and so helpful in breaking down the classes available and they make you feel like you're family. I took Hatha with Katie and Spine Alive with Jane and literally with just those two classes for the first time in six months my back did not bother me at the gym, although I still was very careful of course. But it was such an amazing feeling. Both Katie and Jane were wonderful and patient in instructing the newbies and even the regulars were so welcoming. I am so glad I started going there, I highly recommend it and I look forward to taking the other various classes that they offer. read more

You know who does it right? This place, thrive yoga. All the teachers are well trained, the classes are dependably high quality. The local and international retreats are next level with opportunities for personal growth, which can be continued through their classes, workshops, and trainings. I've done it all with thrive. I think it's their integrity to providing high quality service and experiences that keep me coming back. Oh, and their mindfulness to all the small stuff. If you come here, you're joining a community. You'll definitely be adding to your friends and contact list! ;-) read more

I love the studio ambience. It feels very open and airy. The teachers are wonderful. I have enjoyed fit flow, hatha, spine alive, and deep delicious stretch. Plenty of options to stretch, relax, and enjoy tea. It is my go to place a few times a week to relax and recharge after a long day at work. read more

This place subverts the core principles of yoga. The owner said something in a class that was so culturally arrogant. She had us do pushups on our fingers and called them "prison pushups" and then she turned to the majority white and upper class room and said "but of course none of you will ever experience prison.". Her class focused on competitive postures with no modifications for others. My first time there she put her hands on me three times in one class without asking permission like she was trying to assert her dominance. There was just too much ego in this style for my taste and even after realizing she offended me (as I told the manage) she lacked the humility or empathy to acknowledge what she had done. There are some good teachers here besides her but she sets a cultural tone of leadership that is quite the opposite of yogic philosophy and it still saddens me. read more

Thrive Yoga is not just a studio, it is a yoga community! Susan is a gem, and all of the instructors are well experienced and very welcoming. I am currently a student of their 200 hour Yoga Instructor training and it's been a beautiful learning experience! I wish we weren't in a global health pandemic, so I could attend more in person classes. But mainly virtual is just fine at the moment and they're just as fulfilling. Lastly, I recently attended a special New Year's Eve - Clearing and Sound Bath Meditation session. What better way to close out the year, than in meditation, with a beautifully rich sound bath in-person experience! read more

I have been a member of Thrive in Rockville, MD for over a year now and have found it to be a passionately run yoga studio. I was hesitant at first because it was more of an investment than I was used to, but you get what you pay for, and I am spending a few minutes writing about it here because I am glad I took the plunge! The instructors, studio owner Susan Mondi Bowen among them, clearly love to be there. They are committed yogis with a welcoming energy and an always-growing interest in the practice. Their styles are diverse, and most folks interested in membership - except perhaps those looking for a focus on "power yoga" offerings - can find everything they need and more. Lots of restorative (breathing, relaxation, meditation), hatha (longer poses), and flow (faster poses), plus special regular offerings geared for prenatal women, seniors, and other folks. Very cool. In addition, each month, they have special "pop-up" classes and retreats (typically at an extra cost) featuring a variety of focuses and practices. Their regular as well as their "pop-up" offerings continue to expand. I find their approach to yoga motivating because of the engaging personalities of the instructors (and fellow members) and because the studio itself is beautiful. read more

I have been here one time and one time only. I did the prenatal yoga with my friend who is pregnant. Let's just say that class kicked my ass! The people there are so nice and really worked with us. -oh i didn't mention it buttt we had her gender reveal at the end of class. When i say stressfullll there are no words! But in the end it worked out perfectly. Thank you to the staff who allowed for this to have this moment and be a part of this beautiful experience with us! read more

Thrive Yoga - Yoga Near Me - Rockville, Maryland

This yoga studio is unlike any other studio I have ever been to. The studio itself is in a strip mall tucked away in the basement and when you get there, you are greeted by a water element outside of the studio which immediately puts you in the yoga state of mind. When you enter the studio, you are immediately transported into a space that could be in a much warmer climate like Costa Rica or Hawaii...they have tea and clothes that you can buy and everything is electronic when you sign into class...so easy. And while they are very tech savvy, the studio itself is old school which means no shoes in the back rooms. Why I think this is unlike any other studio I have attended is because people talk while waiting for classes and after classes...there is always a buzz in the hallways. People genuinely like each other and like to be there for their yoga practice. It was so refreshing and a little startling at first because I am used to yoga being very individualistic and quiet. This studio is a much more comfortable way to be! Oh and don't get me started on their specialty workshops, I have yet to go to the studio consistently for the same yoga class, the same day every week BUT I have been to quite a few workshops and they are all worth it, from Full Moon workshops to Sound Healing...there is something for everyone! read more

I am a certified yoga teacher who started going to Thrive during the pandemic when my feeling of community greatly diminished. Susan spent so much time curating the studio. When you walk in, it's immediately clear how much she cares about her space and her students. I consider myself a picky practitioner because of my strong opinions about optimal and non-optimal teaching. I feel so fortunate to have found Thrive because there are many wonderful teachers to choose from, which is a rarity. There's no greater testament than I can offer, except to say that I was so impressed I purchased an unlimited annual pass. If you're on the fence about checking it out, don't hesitate! read more

I am grateful Thrive Yoga exists and has such high quality aerial yoga. Traci Tufano, an incredibly talented aerialist, teaches aerial flips and tricks classes in a way I have not seen anywhere else. I have scoliosis and a spinal fusion through half of my thoracic spine (T-6 through T-12). I had been having pain for years ever since my surgeries in my young twenties. Now in my thirties, I am happy and eternally grateful to report that by practicing aerial consistently, I have significantly less pain consistently. I also have a much stronger core, upper body strength, and sense of balance -- all through doing this "secret exercise" of aerial (as a friend of mine calls it). The studio itself is also very welcoming and peace inducing. It has a river rock floor, multiple sizable water features, and a calming place to unwind while changing. The staff and management have been incredibly encouraging and supportive of my wellness journey. I am grateful to them as well. For me and many others who have limitations on what they can do while exercising, aerial is a place that welcomes and supports bodies of many ages and physical abilities. In fact, the other students have been very supportive as well, clapping for each other when we complete or master a new movement pattern or trick. I must avoid back bends in my spine and there are alternative movements I can almost always do to participate in class with everyone else. I never feel "less than" for needing these modifications. I became interested in aerial simply to do "self traction" on my back by hanging upside down (I cleared this with my doctor). I found that through aerial, not only am I able to do this self traction, I am also getting stronger and taking time to "play" via non-linear movement through space. It has become my way to recharge and focus on my body during an otherwise mentally-focused day. I feel free even with a spine that is fused in the middle. I never thought I would truly feel that way again. read more

I came to Thrive to check it out to see if this was a place I would feel comfortable taking RYT200 hour class. After a 2 week trial period where I experienced 9 different classes and instructors in 14 days, I joined a monthly membership and will be signing up for yoga teacher training. The studio is professional in all its communications and interactions, is clean, inviting, and feels like a new home for me. Its a place where "everybody knows your name". From day 1 the staff have been outstanding. I have enjoyed every class I've taken. The instructors are top notch and there is a wide range of offerings. Kudos to Susan and her team for what she has created on Rockville Pike in MoCo. I know this is the place I want to learn from. read more

I've been going to thrive since 2014, and I got their membership it's so worth it, if u like yoga and u want to improve ur yoga this is the place for u. This is the best yoga studio I've been to so far. I have been to other studios but none is as good and as consistent as thrive. The studio environment is so peaceful and calming, their staff is so kind and helpful. their yoga teachers are truly amazing and really knowledgeable in yoga. They have so many different yoga classes such as restorative, flow, hatha, hot flow, parental yoga and many more. One of my favorite classes they offer is their sound bath class, it's just so amazing and super relaxing. Honestly there hasn't been a class that I didn't enjoy. They also offer yoga retreats. I've gone to both their retreats local and overseas. it was the best yoga retreats I've been to from the experience, the classes, the environment, the food and the ppl that go are all just so amazing. U simply can't go wrong w this place. I also bought a yoga mat them and I wasn't sure what's the best kind for me, the owner Susan was so kind and helpful and took her time to explain the differences between the mats and I've never been happier w my yoga mat. Its got everything I needed in one, the length, none slipping, and the thickness. I HIGHLY recommend this yoga studio, if u have never been to thrive before you should def give them a try u won't regret it. read more

Thrive Yoga - Yoga Near Me - Rockville, Maryland

I went to Thrive on Classpass and absolutely love this place. The instructors are really welcoming and knowledgeable about the practice and help you throughout the class. The class is really well structured and goes by super quick because they're really fun! I definitely recommend this studio. read more

I really really love this place. I started there 3 years ago with PreNatal yoga classes and just evolved from there. And now I just came back from the Costa Rica retreat and it was beyond what I needed. The classes are taught by thoughtful and experienced instructors that leave you satisfied after every single class. I have been practicing yoga for 20 years now and 15 of them in NYC studios and I found everything I needed in my practice and yoga community that Thrive has created. read more

With extra time on my hands in January, and having been told for 15 years that I should try Yoga, I committed to a new member special at Thrive. This. Place. Was. Perfect. From the reception, to the classes, to the members, there is just such a good vibe here. It's no pressure, all positivity, with the pure focus on wellness. I can't emphasize it enough. I'm a 40-something male with no yoga experience, and felt so welcomed to get the physical and mental refreshment I needed from yoga. I took Vinyasa and Hatha classes with Steven, Jess, Susan, and Felicia --- and it's clear that the consistent message is to do what works for you. They respect each individual dearly, offering gentle consultation (if desired) to optimize the benefits from each session. While my free time ran out, I was easily convinced by Maya to make this a part of my life, so I continued beyond the new member special into a 10 class series. Again, every individual at Thrive is your advocate, and makes you feel like a better you. What else could you ask for? read more

This is, hands down, my favorite studio. They have a huge variety of unique classes. I've taken about 60 classes and walked out of nearly everly every class with respect, gratitude and insight. Everyone I've met who works at thrive has integrity--for example, if I ask a question that can't be answered, then someone says they're going to get back with me and they do--efficiently and thoroughly! This place runs smooth!!! The owner, Susan, is involved, invested, clearly cares about the studio, the people who attend, and her teachers. Susan is a true teacher who shares her wisdom readily. I would attend every class if I could, she teaches nearly every day, sometimes a few times a day. She is there nearly every time I go and remembers everyone by name (true!). I've never seen or felt anything or anyplace like this. Her classes are packed because they're transformational. I can see her influence in her teachers, which is why their classes are full. This place is good! I've never experienced such professionalism and supportive community in a yoga studio. The place is well thought out and super cool looking--beautiful murals, cave like walls, zen spaces, huge crystals, multiple water features, a generous sized room to store your mat (coat and shoes). Practicing with the Thrive community is powerful. The clothes and products they sell are awesome, they have new stuff frequently, and support local artist by selling their products. Everything in that place is thoughtful and intentional. Thrive runs like clockwork and is extremely organized. In four months, this place has changed my life. Thank you. read more

I went to Thrive before I was in the habit of writing reviews, so it didn't occur to me to write one until now. It makes me really sad to write this, because I really wanted to like it. It's right around the corner from where I live, it's pretty, and being near an Indian restaurant should make it perfect. I went there for a specific kind of yoga class -- Kundalini -- and bought a package for several classes before going in. I went to the class, which was great, and the teacher told us this was her last time she'd be teaching there; she wasn't wanted there anymore. After class, I asked for a refund because I only wanted to take that kind of class. I was not allowed to get one. The person who sold it told me knew I was there for that kind of class before I bought the package deal because I told her that's what I was there for. It's actually making me really sick to write this. Well, I was not given a refund ... and didn't use the other classes, just lost the money. It wasn't my only bad experience there. I did have one good(-ish) experience at a workshop there once, but overall even look at things in the store -- which was very convenient because I'd walk by rather frequently -- was uncomfortable and unpleasant. Maybe my expectations are too high in certain regards, such as expecting people in a yoga studio or yoga store to know something about yoga, but I was overall incredibly disappointed and remain so. I just don't know how of all the yoga studios in the world I somehow ended up near this one or it ended up near me. I've been so so many yoga studios in so many places that are so nice, kind, friendly, open, and actually relaxing as they're meant to be. This just isn't one of those places for me. I guess it's apparently doing the job for other people because we (you and I) can see it's getting lots of great reviews but for the people who've had issues with it, you can also see from their reviews that there was no resolution -- and I'm grateful to see that because I thought I was the only one, and it made me feel very alone. Yoga is said to mean 'union,' and instead what I have felt and continue to feel every time I go by and see the sign is exclusion. Obviously, they're into what they're into and what I want and who I am matter nothing to them, but it just feels like such a loss and a waste to me. I moved here from an ashram (a yoga community), am a yoga teacher certified in two traditions, studied Ayurveda (Indian medicine), including Sanskrit and there is no other yoga studio on Earth that has ever made me feel so downright awful. After a while I 'forgave' or 'got over' or 'moved on' or 'let go of' what happened -- all those things that people love to say you're supposed to do, and tried again .... I tried to purchase a class pack so I wouldn't have to pay when I got there to make things easier for myself and for some reason, the cashier couldn't or didn't want to handle the transaction and this time, she gave me a very rude refund by basically throwing my money at me (well, actually up in the air along with her hands -- all because I was bothering to explain to her something about why I wanted to get this class pack) and screaming at me. I've never seen anything like it anywhere and I have seen a lot since yoga is my life and has been for so long. I know they're doing very well commercially and get famous teachers to visit and yet ... none of that matters. In three words: worst place ever. It is with so much sadness and disappointment that I post this, wishing things were different ... but also not wanting to hear some ridiculous thing about how great or caring they are from the owner. read more

Very happy with the Yoga teacher training program I have completed at Thrive Yoga studio. I started practicing Yoga in 2018 from YouTube but didn't get much progress and it was frustrating. That's when I found Thrive Yoga. I couldn't be more happier with the progress I made and the knowledge I received. All the teachers were wonderful. Thanks to them, I learned the true meaning of yoga. read more

I have to commend Thrive for their variety of classes for all levels. They also offer several different styles (e.g. hatha, vinyasa, nidra, etc.) as well as hot yoga. My favorite instructors are Ugonma Fontaine, Sarah Nunes, Susan Bowen (co-owner) and Julie Alter. I've been going to the community classes for some time now and the majority of the community class instructors are EXCELLENT. They offer new student specials, drop in rates and package deals. The studio is spacious and there are several bathrooms and storage for your personal belongings. There's never an issue with parking which is nice. Thrive also offers teacher training, workshops and they're often participating in community events so check their website for more information. I love that online registration system. If you prefer to pay as you go, they'll save your credit card information and automatically bill that card when you sign in for a drop-in class. This really saves time. This place is well-managed and they're very passionate about what they do. Thrive is one of my favorite yoga studios in Montgomery County! read more

After working next door to Thrive for over two years, I finally decided to check out some of the classes. Upon entering, I feel like I'm taken to some far East land. The studio completely transforms and relaxes upon entering. I love the sound of the waterfall and just the peaceful nature of the space. After taking classes her for the past 6 months, I can honestly say that this place has really revolutionized my yoga growth and experience. All the instructors are awesome. I typically attend the community classes held in the middle of the day, which are always different and amazing. It's as if the instructors know exactly what I need to get me through the rest of the day. I have also taken the Hot Vinyasa class, which is also amazing. My favorite hands-down is the restorative yoga class. Talk about invigorating! I especially love the workshops. There's a little something for everyone, and the instructors care about you getting the most from your practice. I always leave a little more peaceful and at one with myself. This studio offers a delicious treat for your mind, body, and soul. If you haven't checked out a yoga class or if you're a die-hard yogi, I highly recommend you check out this studio. read more

I've been a regular member of the studio since August of this year. The decision to join the Thrive community has been the best investment I've made for my physical, mental, and spiritual health. From the moment you step in, you're greeted with a calming and zen-like atmosphere filled with Himalayan salt lamps, ambient lighting, waterfalls, trees lining the ceilings, and friendly staff. I appreciate the simple format of booking and canceling classes - all of it can be done online, or better yet through the mobile app. The check-in process is also quick and simple; it is done at the front desk with iPads. I've tried a wide variety of the offered classes with various instructors and have yet to be disappointed. The class offerings are diverse and cater to a plethora of skill levels and specialties, from quick paced Vinyasas, to slower Yin classes, to sound healing, to candlelight flow with Himalayan salt lamps, and more. All of the instructors are incredibly knowledgeable and foster an inclusive space, meet every student where they're at, and make you feel empowered as you journey through your practice. I'm incredibly thankful this space and community exists here in the MoCo area! read more

Thrive Yoga - Love the murals in the different class spaces. - Yoga Near Me - Rockville, Maryland

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3.5 stars I have mixed feelings after my first visit. The employee at the front desk was not particularly welcoming or friendly, and I can definitely see how classes in these spaces get crowded. The restorative class I took was in a funny wedge-shaped room, and I was certainly much closer to my neighbors than I would prefer. read more

I was looking for an approachable yoga studio that was spiritual but not overly intimidating with lots of chanting/prayers and Thrive Yoga studio fit that criteria. The instructors have creative sequences, and I learn something new in each visit. Some classes are easier than others but you can easily figure that out based on the descriptions, plus they will teach you how to modify your poses. I recently attended one of the local retreats, and it was extremely enriching and it helped me work through a lot of stuck energy in my system. I met a friendly group of like minded souls, and we experienced good vibrations all weekend long. The 4 day retreat was filled with meditation, breath work, sound bath, ice bath and of course, lots of yoga! I highly recommend going to one of the retreats or at least a class! Susan is extremely knowledgeable, and she fills the room with so much positive energy. read more

Thrive Yoga is a wonderful place with kind, knowledgeable instructors. There is also a sense of camaraderie within the community that has made me feel welcome since I moved to the area and started practicing here. I love my Yoga time at the studio! read more

I've been regularly attending classes now for over two months and I cannot say enough good things about Thrive. Not only do I get to practice yoga in a structured environment, but I also have a sense of belonging. Pretty much everyone there knows my name and I always feel extremely welcome no matter the teacher or class. I love practicing at Thrive and recommend it to anyone interested in practicing yoga! I can't wait to go to the teacher training info session and see if i'd like to continue my path in yoga and become a teacher. read more

I first learned about Thrive Yoga studio through a Yelp elite event and had so much fun I wanted to check it out again. I signed up for the 8 week prenatal yoga classes with Laura and have loved it. The studio is so peaceful upon walking it, and there are multiple rooms for different classes. The staff and friendly and helpful as well! I don't have experience with any of the other practices, but I have really enjoyed prenatal yoga as they teach breathing techniques, and poses to help with different symptoms and childbirth, I highly recommend it! I also got to check out the Monday night class once with Rikki and thought both instructors were fantastic. I will definitely be checking out some of their other yoga classes! read more

I love the variety of classes offered. My two favorite are the Restorative Yoga and Yin yoga classes. Both provide the deep stretching that I am looking for. I leave feeling super relaxed. The instructors are great. Everyone is helpful and friendly. Lots of parking available at this location. read more

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