When I think of yoga what do I think of? Relaxing, warm/welcoming, and comfortable. Sweetbay is all…read moreof these things. The owner, Laurel, runs the business as more of a community, getting to each and every student on a personal level. You will truly feel attached to this amazing studio and more importantly, feel able to easily connect with the other students and teachers. Laurel is a brilliant teacher, teaching the most amazing iyengar yoga that I've ever been to. She reaches far to all by including classes of specific levels, such as gentle classes, for a more low profile stretch with low impact on joints etc, or classes such as her teens yoga group in which she includes teens from a wide variety of schools. She even hosts events and creates events such as taking the teens yoga group to India over the summer. Laurel's teaching skills and years of practice are carried over into each and every one of her outstanding teachers. Each teacher has a focus and style of yoga that they teach but they wonderfully exceed my expectations and teach classes that make you want to come back ever single day. Sweetbay Yoga is filled with caring and lovable people and Laurel has created a community unlike anything else. This quaint yoga studio cares greatly about costumer service and Laurel is available at almost every hour of the day to help anyone who wants more information or needs help for anything. I've been to other bigger and franchised yoga studios and could never imagine going back now. After starting yoga classes at Sweetbay 4 years ago, the idea of a yoga studio was pleasantly redefined for me, showing me how the studio can give me a wonderful community and classes, something I never felt from the franchised yoga studios. I love everything about Sweetbay and the people who make it what it is today. Thank you Sweetbay!!

Classes are taught by highly qualified Iyengar yoga teachers…read more True, Iyengar yoga! Best in the DMV!!

Went for a special Sound Bath experience and if you want to experience stress relief, relaxation…read moreand have a unique sensation with crystal bowls, chimes, rain drum, gongs etc, make time to visit Thrive. If you're new to a sound bath, I'd suggest an intro membership when offered or see if you can sign up for a single 60 minute session during one of the weekly Monday sessions. When you arrive, you are greeted by welcoming staff or maybe even the owner, Susan. Anyone would help you to get comfortable and explain what to expect just let them know you're new. Yesterday's special session was a 90 minute session and I'd say the actual time with the instruments was about 80 minutes with a very helpful and nice introduction on what we were about to experience & how it affects the body, mind and spirit. Over 20 instruments were at the two ladies who played them throughout the session, and even are utilized while walking around the room. My favorite are the sochi chimes. Reminds me of being at the beach, bringing such a peaceful feeling & memories. If you've never been, plan to experience a peaceful and almost meditative experience. Basically plan to lay on a mat, I bring mine and utilize the provided blankets, pillows & yoga blocks to cushion my back & prop my knees up with the pillows/yoga blocks for lower back comfort. Dress however you feel most comfortable, sweatpants, yoga gear, however you want to lay on the floor to rest. You may get chilly when your BP reduces, grab an extra blanket from the shelf just in case. I didn't bring an eye mask this time, which I regret not having as I find it easiest to get to another place when all light is blocked. Some fall asleep as this truly is a remarkable way to relax. Some experience nothing and others can reach almost an out of body experience, all depends on how easily you allow yourself to give in to the experience. First timers, don't expect full immersion, but go with an open mind. Highly recommend for stress relief. Thrive Yoga studio is a very inviting space with a wonderful fountain in the hallway that you can hear in the background during your sessions. They have a water dispenser for your convenience, and after some special sessions, even light refreshments are served. As you enter the studio, which is located in a lower level space, you come into a small store with the counter to check in set away from the doorway. Several studios are in the back along with restrooms and cubby areas for your shoes as no shoes in the studio are preferred, and they have space for your belongings. Everyone there is very nice and helpful. They have several type of class offerings as well as buying different types of membership depending on your needs.

Best yoga studio I've been to. Very knowledgeable teachers, caring and compassionate, provide…read moreplenty of modifications to any pose to tailor your practice to your needs. Great for those with injuries or beginners to feel comfortable, safe, and welcome. There are a wide variety of classes: beginner, hot, power, weights, gentle, restorative and more. Bonus: the studio is beautiful. Give Thrive a try - you won't be sorry!

I am a regular student at Willow Street. What I love about the studio the most is the sense of…read morecommunity. The teachers really know and care about their students, and will do everything to help them find what they need from their practice. I love hearing stories from fellow students like "I came here to take a kids yoga class 10 years ago!" and "xxx (teacher's name) took care of me through my pregnancy and postpartum." Students are from all age groups, genders, and backgrounds. Some classes have elementary kids and seniors practicing in one room! Needless to say the teachers are wonderful- they have a wealth of knowledge about human anatomy and the broader, deeper traditions that inform modern-day yoga. Each teacher has their unique interpretation and approach. Honestly, I learn something new in every class, and feel happier, calmer as I walk out. I feel that I get so much more than advancing my yoga asana from being part of the WS community. If you are a beginner who's curious, a longtime yogi who is super nerdy about yoga... and seeking a welcoming community with people from all walks of life, this is your studio!

Claudia is an amazing yoga teacher. She's particularly good for people who are interested in the…read moredeep work you need to do to yoke the body, soul and mind.

I love this place. I have never been a "yoga person" and never found an exercise I actually like…read moreuntil now (and I'm in my mid-50's!). Now I go multiple times per week and can't wait for my yoga days. The workouts are great and varied (power yoga is hard but awesome), but it's the whole VIBE that I adore; the teachers, the surround sound/immersive music, the lighting, the community. The classes are a workout for sure, and my body feels amazing after - but it's also an experience that makes my whole day better!

The studio itself is nice enough. Unfortunately, the way this business handles memberships and…read morecancellations is absolutely disgraceful. The instructors, staff, and class times change constantly, so consistency was already not exactly their strong suit. But none of that compares to how they handled my membership. At the beginning of this year, I suffered a back injury and had to freeze my membership. After MORE THAN SIX MONTHS with my membership frozen, my back still had not improved enough for me to return. I emailed the studio, explained the situation, and clearly told them that unfortunately I needed to CANCEL my membership. They assured me it was "no problem." Apparently, "no problem" meant absolutely nothing. MONTHS later, they suddenly began repeatedly attempting to charge my account. Not once. Not an isolated billing mistake. MULTIPLE ATTEMPTS to take money from my account months after I had already contacted them in writing to cancel. Then, when I addressed it with them, I was told that if I wanted to finally be out of the membership, I would have to PAY THEM FOR ONE FINAL MONTH. Excuse me? I canceled MONTHS AGO. You don't get to acknowledge someone's cancellation, disappear for months, repeatedly attempt to charge their account, and then suddenly announce that they owe you another month's payment if they want the membership they ALREADY CANCELED to finally be canceled. And after multiple attempts, one of their charges has now successfully gone through. That is beyond unacceptable. I did everything responsibly. I didn't ghost them. I didn't simply stop showing up and decide I didn't feel like paying. I suffered an injury, froze my membership for more than six months hoping I would recover, and when it became clear that I couldn't return, I CONTACTED THEM IN WRITING and told them to cancel. They acknowledged my request and told me it was "no problem." Yet somehow, months later, I'm being charged and told I need to pay them AGAIN to get out. If you're considering joining this studio, READ EVERY WORD of whatever membership agreement they put in front of you. SAVE EVERY EMAIL. Screenshot every conversation. Keep proof of every cancellation request. And even after you believe you've canceled, WATCH YOUR BANK ACCOUNT. Because apparently at this studio, "no problem" doesn't mean your cancellation has been handled. It means you may find out months later that they still consider themselves entitled to your money. A nice studio means absolutely nothing to me when this is how the business side is run. I would NEVER recommend this place after this experience, and I will absolutely be disputing the charge.

I am very new to hot yoga, but have had nothing short of an amazing experience here at Bikram Yoga…read moreRockville. The teachers are incredibly knowledgeable, helpful, and sincere. They remember you by name and work extremely hard to make sure each yogi feels welcomed and supported. The class offerings are perfect timing for working professionals and the location is convenient and extremely clean. I honestly wasn't sure how I'd feel about sweating in 105 degrees for an hour, but it has been a transformative and life changing experience. I feel more confident, peaceful, and overall my mood is much more even. I find myself going as much as possible and relishing in the heated classroom. I have never walked away from classes feeling so rejuvenated after working so hard and each little improvement to my postures makes me feel over the moon. I want to sincerely thank Bikram Yoga Rockville for inviting me into the community and becoming a truly integral part of my well-being. Thank you from the bottom of my heart and 12/10 HIGHLY RECOMMEND P.S. Bikram Yoga offerings are tried and true but David's Core class on Sundays is SO good, abs never felt so strong! Natalya teaches a slow flow yoga that makes you feel all tingly inside and Diana never ceases to make you both laugh and smile inside (maybe cry a few good tears too). They also offer amazing pop-up classes (see pic of me in Yin Yoga, literally in sheer bliss!) Each teacher is unique but their dedication and care shines through! Just drop-in or do a new yogi special for two weeks! You WILL NOT REGRET IT.

I've been with Bikram Yoga Rockville off and on since their move to Perry Parkway, and it's the…read morechillest and most welcoming hot yoga studio I've ever been to! The awesome facilities, the comraderie, and the variety of classes and teachers keep me coming back year after year! The teachers get to know you and genuinely care about your success and health. They keep things fresh with fun themes, music, and pop-up events and workshops, but they also offer traditional posture classes throughout the week if that's your vibe too. Or, you can do them ALL. (all is good!) My best physical self and mental health always includes frequent classes at Bikram Yoga Rockville. I come here right after work as I head north on 270--you can see it from traffic! So why not pop in and pass rush hour in zen instead?

This is the most peaceful yoga class I have been to. Being outdoors while doing yoga is a…read morecompletely different experience than being in a regular yoga studio. You close your eyes and hear birds chirping around you, breathe in the fresh air, and hear running water from a fountain. You open your eyes and see a beautiful garden with colorful flowers and herbs, not to mention the entire place being surrounded by trees. You can't ask for anything better when you're really in the middle of the city. And to top it all off, the class sizes are small so you get a lot of personal attention. We all deserve to escape to a secret garden in the middle of our busy schedules. Check this place out :).

This class was incredible! There were only 4 students that day so the instructor, Hati, was able to…read moregive everyone individual help with poses. She went at a good pace for people of all levels, and offered us assistance if we wanted to try more advanced variations. They provide mats, blocks, straps, and blankets so you don't have to worry about bringing anything. The best part about this class is that it's outside in one of the most beautiful gardens I've seen. Seeing as it's located right in the middle of Rockville, it's hard to believe such a peaceful place could exist here, but once you walk through the door it's like stepping into Narnia. Instead of having music playing, we had a natural soundtrack of bird songs and water flowing from the pond. We even got a mini concert from a cardinal that was on a tree.

I love coming! Jenni and Quintus are my absolute faves! They are so great at explaining the why…read morebehind movements ! Something I particularly love about Jennis class is her dedication to breath work and the way she cues movements. She is so personable and really dedicated to her clients Quintus is also a GREAT instructor! Always has a great playlist going and really helps u challenge yourself to get better balance/ stability. It always feels like such a healthy push But regardless, whose class I go to, the studio is always so clean and calming!

This was my first traditional reformer Pilates class and it was great. Felt my muscles working…read morehard. The instructor was great. I went at 7:15 am on a Sunday. Overall the class was relaxing and a good workout.

Really enjoyed the atmosphere, people and the overall culture. Will definitely come back!read more

Ownership, management, personnel , and members are all friendly. Facilities are clean and workouts…read moreare fun. Negative would be related to user experience. As a new user the app is a bit cumbersome to use from a GUI perspective. On the basic Apple Watch there is no option to me to initiate a new workout. Additionally, once a session has started there is no way to start capturing a workout. If you stack a workout back-to-back there will be issues. I didn't realize my workout wasn't being tracked as the iPhone was not with me as the saunas workout room operate at a temperature that is recommended to be outside of the iPhone and general electronics operating temperature. There should be an option to start capturing a workout with a late start, just don't count all the calories. I also find my calorie tracker isn't accurate. There should be a general minimum calorie for users who do not have access to a compatible watch fitness device. I have submitted user feedback through the app.