Do not buy their Mindfulness Meditation Online Certification. Buy Deborah's book and save yourself…read more$800-$1,200 usd. Once you purchase it, they make you sign a no-refund document, for a reason. The content can be found for free on youtube and in the book for $20. There is literally no other valuable thing on the other side of the paywall. They say they are non-profit for they sure profit from people who take this course.

Business model and execution of the plan is ridiculous. If you are looking for a place to relax…read moreand introspect this is not it.

I have known Susan for years and have always been amazed at the quality of services she provides…read more If you are in Bethesda this is the spot for Pilates and Yoga. Her instructions are simply amazing. This is a smooth running operation that provides a top notch service and I love referring people because I know they will be as happy as I have been with the experience. I like to refer my clients (I have owned a personal training company for 20 years), because there are certain elements of health and fitness that are beyond my scope and the Pilates and Yoga piece are a great compliment to my services. Thanks and keep up the good work!!

Balance is the best. I have yet to have an instructor who isn't amazing, it's clean, and the…read moreparking is free. I take Pilates, yoga (Iyengar) and Pilates Total Fitness (a brutal...brutally awesome!) hybrid class. The yoga classes are great. Each instructor takes the time to correct, and the focus is less on speed and more on holding the pose. While each teacher's style varies (some focus on sequences, others don't) I always walk away feeling that light headed, wobbly muscle yoga feeling. The Pilates practiced at Balance is "Power Pilates" which I've learned is a classic form. I've taken both reformer and mat, and both are great workouts. Last is Pilates Total Fitness. All I have to say is these classes, especially the one with Jane, will make you weep..but in a good way, I promise!

Went to my first class here through ClassPass and loved it. Only two students (me included) and…read moreAnika! The class was heated and challenging (I'm pretty new to yoga). Anika was sweet and gave tips throughout the class. A very local and hidden studio in a beautiful neighborhood. Tip: Plenty of parking behind the building.

One of the best yoga classes I've been to. Anika was personable, caring and very genuine in her…read moreteaching! I thoroughly enjoyed my Heated Slow Flow class. I can't wait to go back :)

Classes are taught by highly qualified Iyengar yoga teachers…read more True, Iyengar yoga! Best in the DMV!!

I found Sweetbay Yoga when I was looking for a family yoga class - something I could do with my 7…read moreyear-old daughter. The studio is beautiful - clean, modern and peaceful. All of the essentials you need are there - blankets, straps, blocks, bolsters, extra mats and more. There is also a yoga rope wall and there are workshops focused on ropes. But the ropes are not just for the advanced, in my Level 1 class we use them for stretching and balancing sometimes. The family yoga is great - a nice yoga workout and fun for the kids. There are also classes I haven't seen elsewhere - yoga for high schoolers and special needs kids. Class sizes are good - not overcrowded, allowing for personal attention. The instructors I've had are great. I think the cost is reasonable. It is in a strip mall so there is plenty of free parking. It's not just an instructional yoga studio, there's a community atmosphere with movie nights, book club and discussions. There are occasional kids nights when parents can drop their kids for a few hours. My daughter attended one and they did karaoke and watched a movie.

Love Barre3 Bethesda! I've been coming to the studio for several years, but only became a member a…read morefew years ago after coming with Classpass for a while. The instructors and front desk staff are all lovely. The classes are great and I feel like the owner, Juliana, is very intentional about creating a welcoming atmosphere that is accessible for everyone.

I booked a class here through classpass and it was an amazing experience. I parked in a parking lot…read morethat was a 3 minute walk away, and had the mobile app payment option. The front desk let me know that i could leave my belongings in the seating and hook area in the front, as the doors would be locked during classes. i appreciated this- it made me feel safe! The studio was very clean, and the bathroom was too. It was also stocked with hair ties and other feminine products, which was very thoughtful and cute! The actual class itself was also great; I was feeling the burn which exactly what you're supposed to do! The instructor was really nice and i felt rejuvenated and productive after the class. The implements are in good condition, and they clean them between each class. They also give you a hot towel with aromatherapy oils at the end. In addition, since it was my first class, after we finished the girl at the front desk gave me a card with the other class dates and a little sachet of dry lavender! This place was so cute and well kept. I would definitely come here again, they had great vibes.

On Sunday I suddenly decided to try yoga for the first time. I googled yoga places near by and…read morefound Allay Yoga which was offering a yoga workshop in about an hour. I decided to try it out. The place was literally 5 minutes away from my house, so it was very convenient to get there. They have only a couple of parking spots available in front of the building, so I was not sure if I can park next door, but took my chances and everything was fine. When I stepped in to the studio, I was surprise how small it was. It was just one room in the front and one in the back. I was welcomed by the instructor and filled out a short form. The workshop lasted for 2 hours and was an overall introduction to yoga. It was very nice, I enjoyed the session. There was about 7 people, 5 women and 2 men. I liked the pace and that the instructor talked about the different poses. Overall it was a great experience for my first time yoga and I will definitely come back for some classes - if my schedule allows or I will try another studio close by. But this experience gave me a go ahead for yoga and that was my goal! Thank you!

I have been practicing yoga for several years in studios around the DC metropolitan area, including…read moreWillow Street, Thrive, Tranquil Space, and Blue Heron. However, once I discovered Allay Yoga in the Fall of 2010, I was hooked and have been exclusively at Allay since. The absolute best thing about Allay is Pam, one of the instructors. On the first day I went to the studio, she inquired about my yoga experience, my level of comfort with different styles and poses, what parts of my body were open and tight, and even the style of music I liked. Then, this is the best part, she incorporated my unique desires and needs into that class session and everyone thereafter. Pam even goes so far as to ask at the start of each session what kind of practice we want that day, and then leads a class that reflects our desires. This means that some days we focus on deep stretches, some days are more restorative, and others push us to find our edge. I also love the small class sizes and Pam's hands-on approach. I am a fairly advanced yogi, so I enjoy going beyond the basic sun salutation. Pam always provides opportunities for more advanced poses, even when others in the class are at a beginner level, but always is there to guide my body into alignment. This is the definition of individualized attention and the reason that I am dedicated to this studio.

The studio is very clean and the people there are extremely kind. But this class was definitely not…read morefor me. I wish the temperature of the class (100f) was a little more clearly explained beforehand as I found it uncomfortably hot; I prefer 90f for heated yoga.

I had always wanted to try CorePower Yoga after hearing great things from friends. I signed up for…read moretheir free one week trial (this applies to all studios, unlimited classes for a week). If you do not bring your own mat, rentals are $2 and if you do not bring your own towel, rentals are $1... water is $2 I believe. Lockers are provided, but you need to bring your own lock. I am surprised that there are rental fees for mats and towels, this is the first time I have ever encountered this at a yoga studio. Other studios usually have a handful of mats in case students forget theirs at home, I guess the rental fees make sense if alot of students at CorePower depend on the studio for mats. The studio is very clean and spacious. The locker room area even has several showers! I was impressed with the amount of space, the studio space for the classes has wooden floors... or what appears to be wooden floors, but softer and squishier... some type of foam? I loved it! It was easy on my feet :) I attended two Yoga Sculpt classes during my free trial. The Yoga Sculpt classes are really unique, different from your typical yoga class. It is a combination of weights, basic yoga moves (downward dog, warrior, etc) and some cardio (jumping jacks, running in place, etc). The room is heated which makes the workout that much harder. If you get overwhelmed with the heat, instructors encourage you to either take a break in childs pose on your mat or step outside the room for some air. I am so glad that CorePower Yoga is a part of Class Pass, I definitely plan on coming back for another class soon. Parking is always a hassle in Bethesda, luckily there is an underground parking garage behind the studio. Parking is free for up to two hours with validation from the studio. The garage gets zero cell phone reception so I kind of get some horror movie vibes when I am down there. CorePower Yoga's latest class ends at 9pm I believe, so plenty of people still out and about in Bethesda which calms my paranoia :P

I was in town for a devastating family emergency. My body was seizing up and i needed a yoga class…read moreasap. I called Circle Yoga because it seemed like the friendliest studio in town and had the level one class i needed available. The receptionist was lovely. The teacher was terrific. It was a warm and compassionate space. The bookstore offerings were varied and not just stuff is seen everywhere else before. I only wish i could have returned for the sound accompanied class the next night but family scheduling wouldn't allow for that. Thank you Circle Yoga Team for making my awful personal experience physically bearable. I hope to be back in town soon for happier times and I'll definitely come back to this studio.

I will preface this with saying that I am taking a class at a reduced rate…read more I have enjoyed my class with Matthew very much. Sunday slowdown is a great way to begin a new work week. My concern is several classes were virtual only. I can't speak for everyone but I don't have the space to do a proper yoga class in my living room. Had I known this up front I wouldn't have signed up as this has meant missing several classes. There is an option take another class to make up for the class. I was able to do this once. But with my work schedule it's not easy to do so. In the future please be more up front with your students if not all the sessions will be in person. (Maybe it was mentioned and I didn't notice...it's possible. But it wasn't so clearly stated. If it had burn. I wouldn't have signed up) Sadly with this in mind I am less inclined to take another class. I may be paying less than other students but in the end did I actually save anything having missed several classes? **update: Anne, the owner, responded to this quickly. She apologized for the confusion and gave me a credit for the classes that were virtual only. Her excellent customer service and timely response are highly appreciated. I was pleased with both. And the class was excellent.

As a long-time student at SS Yoga, I recommend it highly. Shauna hires quality instructors who…read morework personally with students so that we have a safe, enjoyable, and healthy experience. The new studio is really great. With an entire wall of windows, there is a seasonal panorama that is very soothing and restful. The floor was beautifully done. Shauna also offers such a wide variety of classes, both day and evening, weekday and weekend, that I can always find a class that fits my schedule. And while I know that the COVID-19 pandemic challenged us all, Shauna and her staff worked hard to maintain the class schedule. During quarantine, having this outlet several times a week was so important to me. If you are looking for yoga in the Bethesda/Potomac/Chevy Chase/Upper NW DC area, please give Simon Says a try!

I have practiced all over the DMV, and love this small, friendly studio. The teachers and…read morepractices are quite diverse, with different perspectives on yoga represented. If you want to relax into a long posture, they got you. If you want to drip with sweat, they got you. On top of the yoga practice, there are a wide range of "extras" surprising for a small studio. The owner Shauna frequently plays the guitar during her classes, and the crystal bowl "sound bath" is not to be missed!