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PROTEINHOUSE

3.3 (329 reviews)
Closed • 7:00 am - 9:00 pm
Updated 2 months ago

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PROTEINHOUSE ATMOSPHERE

What's the vibe?
Moderate noise
Casual
Trendy
Dogs allowed

Recommended Reviews - PROTEINHOUSE

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Danielle R.

I came across Protein House while out on a walk, and I'm so glad we did. My husband and I always struggle to find restaurants with truly healthy options, but this place exceeded our expectations. The menu had so much variety. from pancakes and shakes to salads and wrap. The staff was incredibly friendly and helpful in explaining everything. I ordered the Thai chicken wrap with a side of sweet potato mash, and absolutely loved it. the sauce was so good I wish they sold it separately to take home. The atmosphere was bright, welcoming, and filled with motivational quotes that made the experience even better. We'll definitely be coming back.

Killer keto for dinner

As a 47 year old going into perimenopause I learned what your eating is so important. This place provides not only fresh but good tasting meals. Also customer service is key to me and Ian,Dayah and JJ the cook were so kind considering it was 7am in the morning. I moved to Gilbert from California and have found it hard to find places that taste good and this place never disappoints me. This place is one of my favorite places especially since I am going through changes. I don't cook and the chef here always cooks my food perfect and never burnt and today the chef split up my order and still made it look amazing. It's nice to know they care 100% and it's not phony it's true understanding it blew my mind how they helped me with adding supplements to my drink to help me feel better. Seriously thank you

BBQ Bison Cheesesteak
Tommy L.

You have to love a restaurant that commits to the value proposition!!!! Proteinhouse does just that by centering a menu around healthy food that can help you on your fitness goals without sacrificing taste. Their touchscreen ordering system enables you to take your time making your selection as you peruse through their many offerings. The decor is centered around fitness and they fully commit by offering sodas that match that health promise. Some of you might be saying "where's the Coca Cola" and to those of you that say that I say "you're missing the point." The customer that they lose by not offering sugary poison products they will more than overcome by developing raving fans.

Michelle D.

We have been coming here since it opened. I think it's changed hands a couple times with owners and it keeps improving. Every time we went there for protein shakes and a little protein snack we snacked on the sweet potato brownies and the chocolate chip cookie bowls. they were amazing. It was pretty busy and a lot of people were eating the food so I'm sure it is great. We will be back. They were very cautious of my daughter's date Allergy, which I really appreciated and they have gluten-free options. Their menu is huge and it's full of healthy meal options or pre-gym meals or even after the gym protein shake.

Breakfast burrito with a side of fruit and salsa  PH Breakfast Burrito
Amanda M.

Decided to stop in for breakfast, it was pretty empty with only one person waiting for the meal. We ordered the breakfast sandwich and the breakfast burrito. Very pleased with the choices of condiments available to put on your food, in addition salsa came with both meals which was surprisingly spicy. Everything was clean and well stocked.

Veggie omelet and iced pumpkin spice
Kelly S.

Fab, fit and thick steak, egg while burrito with side of sweet potato mash! You feel full after half the portion He enjoyed a chicken Cesar salad. Kids Choco shake A easy healthy dinner

Aloha burger 2022
Ian K.

This Protein house is located off Higley Rd. The positives are they do have their calorie counts and macros on their website: http://www.protein-house.com/menu/ The neutrals/negatives are their burgers are on the smaller side. We got the PH burger, Aloha burger, and Ninja burger (see photos). The chicken in the Aloha burger and tuna in the Ninja burger did not fill the bun. At more than $10 a burger, I think you need to get more bang for your buck. I ate both the PH burger and Aloha burger and still was hungry after a borderline active day. Everything tasted fine but just more for your money is what I was expecting

Portobello Sandwich, Side of Fruit,

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9 years ago

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Thank you, Kat! This makes our day! We appreciate you!

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9 years ago

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Thank you so much, Adrienne! We appreciate you!

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Page 5 of 9

PROTEINHOUSE Reviews in Other Languages

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Do they do delivery?

Yes! We have delivery available with Uber Eats, DoorDash, Postmates, or Grubhub.

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We are closed today for the holiday. Thank you for reaching out!

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Flower Child

Flower Child

4.1(413 reviews)
1.8 mi
•$$
Healthy dining
Gluten-free friendly

I've been here multiple times now and it's always so good. I usually get the steak plate with 2…read moresides - this time I got mac & cheese and sweet potato fries. The mac & cheese is some of the best I've ever had! I also feel like it's a little healthier than some other spots. We went for lunch around 12:30p so it was pretty busy but they did a really good job at seating us. Usually you take a table number after you order and sit down but since it was so busy, they made sure there was seating available before ordering since the food comes out so quickly. Always really friendly staff. Some of the seating is a little close, especially in the middle of the restaurant where the smaller 2 person tables are but there are plenty of other seats, as well as outdoor seating.

Update as of 10/11/26: I recently discovered that now,…read moreFlower Child has eliminated the Chicken Yakisoba Noodles, which was a second go-favorite. This is yet another disappointment that has now forced me to never want to dine here again. I even deleted the app, too. These two main dishes were the reason why I would go to Flower Child. I hope the owner realizes this mistake but honestly they don't care. People don't care about anything these days, they just make poor decisions while claiming it's beneficial, and for Flower Child, this looks bad on the restaurant when their most popular dishes are eliminated from the menu, while they push the bull**** excuse of periodically changing their menu. And truth be told, the other items offered on their menu are not good and not appealing whatsoever. That said, this was it for me. I came, I enjoyed the two dishes while they were available but now I bow out and leave for good.

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Flower Child
Flower Child
Flower Child

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Seven Brothers

Seven Brothers

4.4(117 reviews)
1.2 mi

The worst thing i can say is come early if you plan to eat in. There are several tables plus booths…read morethat could seat 8 but the crowd we found took almost all the tables. We scored a booth for our 6 and had plenty of space. The burgers are burgers, cooked well and they have a variety of combinations to make everyone happy. 1 ordered a salad and one a chicken sandwich, the remainder of us ordered burgers. Mine was the Spencer with onions ring and jalapenos. The patties seemed smash style. The chicken was pounded out thin as well. The brioche bun tops off their sandwiches. Service was fast enough that we were not waiting long. One odd point they brought out the food as it was ready. It was hot but no more than 2 dishes arrived at the same time. I did enjoy the experience and will be back. Prices for the items was reasonable. One exception might be the tomato and lettuce you pay extra for.

If you're looking for a fantastic meal in Gilbert, Arizona, you absolutely need to check out Seven…read moreBrothers. During my recent visit, I decided to try their chicken sandwich and a side of onion rings, and I am so glad that I did. Both items were completely delicious and exceeded my expectations. The chicken sandwich was the star of the show. It was cooked to absolute perfection, featuring a beautifully crispy and golden exterior that gave way to incredibly tender and juicy meat on the inside. Every single bite was packed with flavor. To accompany the sandwich, the onion rings were equally impressive. They were perfectly cooked with just the right amount of crunch, avoiding that greasy feel you sometimes get elsewhere. I would highly recommend ordering them as your side. Beyond the amazing food, this spot offers a truly great value for your dollar. The portion sizes and the quality of the ingredients make the price more than worth it. As for the atmosphere, the dining room is just a little bit on the loud side, so it might not be the best place for a quiet, intimate conversation. However, the outstanding service completely makes up for the noise. The staff was friendly, attentive, and quick. I know that I would definitely love to go back there again very soon!

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Seven Brothers - Inside

Inside

Seven Brothers
Seven Brothers

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Farmer Boys

Farmer Boys

2.8(51 reviews)
1.9 mi

We stopped in for a quick lunch and had another great experience. I ordered the Sourdough Chicken…read moresandwich sub cripsy chicken, and my husband tried the new Farmer's Best Combo with fried zucchini. Everything was fresh, flavorful, and exactly what we've come to expect from this restaurant. One thing I really appreciate is the Farmer Boxes. Including a drink at a lower price makes them an excellent value, especially for a quick lunch. It's nice to find a place that's consistently delicious, reasonably priced, and delivers great service every time. We'll definitely be back!

We were in the area Saturday afternoon & decided to grab a quick lunch here. This was our first…read moretime trying Farmer Boys. I thought it was a sit down restaurant, but it's more fast food. You place your order at the counter, & they bring it out to you. The girl behind the counter was friendly & sweet. She was also the person who brought our food to us. Hubby got the California BLT. I got the crispy chicken sandwich & made it a combo for hubby & I to share. For a side we got the onion rings. Hubby real liked his sandwich. The ice tea was really good as well. My chicken sandwich was good. We didn't like the onion rings very much. You get 4 large onion rings. The batter is thin. However, it was falling off the onion ring. The reason for only 4 stars is due to the price of the chicken sandwich. It was almost $17 for the sandwich alone. Plus a charge for the onion rings & an additional charge for the iced tea. I don't see us coming back here. There isn't one close to our house & it's too expensive.

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Farmer Boys
Farmer Boys
Farmer Boys

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Perfect Pear Bistro - La lucy salad

Perfect Pear Bistro

4.4(114 reviews)
9.4 mi
•$$

I drive by The Perfect Pear Bistro every single day, and in turn, every single day I think that I…read moreneed to try it out. The "perfect" opportunity finally presented itself when a friend and I were planning a catch-up lunch date and looking for a good place to eat, so I suggested The Perfect Pear Bistro. Despite meeting for a late lunch, the Pear was packed. But the restaurant is roomy, and we had no problem getting a seat. My friend and I are both plant-based, so we were super pleased with the separate vegan menu. I had the Autumn Harvest quinoa bowl (delish!), and my friend had the vegan tacos with sweet potato fries as her side. I am very picky about sweet potato fries, but I tried one here, and it was crispy and seasoned perfection. I will not skip out on the sweet potato fries next time! I really appreciate that The Perfect Pear Bistro is locally owned and uses fresh, healthy ingredients. The servers are also very friendly and helpful. I expect this place to become a staple spot for me!

Went here for vegan food. The food looks extremely fresh…read more (Also edited the brightness) However. The hummus was mediocre, almost those bulk store bought texture from the ones from my old restaurant. and not enough cucumbers to even eat the hummus. I got a Cobb salad and added vegan chicken. Unfortunately, the cob comes with a delightful ranch. But they did not have a vegan alternative. So they did a lime dressing vinaigrette thing. Everything basically basted of lime in every dish so it wasn't fun. I'd recommend doing a housemade vegan ranch Dressing and this could have been amazing. My partner got the pasta and added vegan chicken. It didn't taste like much. I'd recommend adding vegan parmesan to this dish also. For nearly $80 dine in I dropped it to 2 stars. I'd love to see more vegan friendly option and not just some oil like sauce on a Cobb.

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Perfect Pear Bistro
Perfect Pear Bistro
Perfect Pear Bistro

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Nick The Greek - Beef/Lamb Gyro Pita

Nick The Greek

3.9(63 reviews)
3.7 mi
•$$

Recently, I started a therapy in this plaza and noticed this location. I fancied a gyro, so I…read morefigured I would stop in. Typical chain type Greek restaurant, so nothing too fancy but clean interior is inviting. What I Ordered: - Beef/Lamb gyro: Love they put French fries in the actual gyro! It had great flavor, and was so big! I only ate half then brought the left overs to a friend. Part of me wishes they had a smaller version. - Fountain Drink: Typical fountain selections and the soda had a good mix of flavor and carbonation. Appreciate the offering of a box when the staff member saw I folded up the remaining in the paper. Easy large enough you could split with someone! I'd definitely return, but likely with someone so we could split to avoid any food waste.

Today I visited Nick the Greek for lunch for the first time. I was excited to try the food, and…read morewhile the restaurant was very clean and the staff provided friendly service, I was disappointed by the portion size for the price. The food was good, but the overall value of the meal didn't meet my expectations. The cleanliness and customer service were definitely positives, but I expected a more substantial portion considering the cost. I may give it another try in the future, but the pricing would make me hesitate to return regularly. Pros: Clean restaurant, friendly service Cons: Small portions for the price, limited overall value for the cost

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Nick The Greek - Inside view

Inside view

Nick The Greek - Beef/Lamb Gyro Pita

Beef/Lamb Gyro Pita

Nick The Greek

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PROTEINHOUSE - tradamerican - Updated October 2026

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