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    Proforce Training

    5.0 (18 reviews)
    Open 9:00 am - 8:00 pm

    Services - Proforce Training

    Personal training

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    Review Highlights - Proforce Training

    The trainers are awesome Rob and Chris have pushed me like no one ever has and the results are phenomenal.

    Mentioned in 7 reviews

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    Northwestern Medicine Delnor Health & Fitness Center

    Northwestern Medicine Delnor Health & Fitness Center

    (15 reviews)

    This gym deserves 5 stars...it has the best of everything. Their facility is over the top clean,…read morewell maintained and truly the best in the area. The pool and therapy pools are big and spacious, unlike other gyms that only offer mini pools. Class schedule is specifically designed for young swimmers to people that need therapy snd the warm water therapy instructors are incredible...actually all of the instructors are incredible. Most have their college degrees in Fitness and many have their masters. The class schedule offers great variety and the teachers are experienced and top notch. Most all instructors and teachers have been working there for at least 2 years and their ongoing staff training keeps all staff on board with certifications and customer service which is the best. Check in at the front desk and get a tour, you will be impressed. It is as pricey as surrounding gyms...I have paid the same amount to be a member of Export and Lifetime Fitness. The attention to the member at Northwestern's Delnor Health and Fitness Club makes this place not even comparable to the others. And one extra benefit, you have a Physical Therapy Outpatient treatment facility adjacent to the club if your doctor has recommended Physical Therapy this is the place to go. Their therapists have years of experience and their staff is professional and detail oriented getting their patients back on track. My daughter broke her leg and within 12 weeks of therapy she was more confident and able to walk, then run as fast as before her break. Once again, take a tour at Delnor's Health and Wellness. Working out there is like being on vacation...they even have private whirlpools in the men's and Women's locker rooms. The excellence in their cleanliness and maintenance is beyond words.

    Before doing this review, I read through the majority of the previous reviews. And in my short time…read morethere, I could relate to many of them even though they'e several years old. On my second day there, I realized that this is not a professional staff from Hospital. I looked up online and it's a subcontractor my first gym after high school. Was the pump room in Geneva. That was a 24 hour club back in 1985. And been the norm pretty much ever since not being a 24 hour club cut down on staff, but it still makes it crowded during the times that it is open. The staff seems to be more tuned to, working at a big box store than it does a facility that could have a medical emergencies at any time. Based on the previous reviews, there doesn't seem to be communication of change. I've been a member on and off for several years, and the equipment has not been upgraded. And in some categories, there's just not enough or they don't have a modern version. But it is clean and you don't have to put up, with the strange way some people act now in gyms. So those two are benefits. I just hope that if I do have a medical emergency or somebody that I love it's close enough for the hospital. Because I have zero respect for their ability to act calmly and professionally to an emergency by my experience.

    The Competitor's Edge

    The Competitor's Edge

    (9 reviews)

    Go see Carol Kohley, PT. She is the best personal trainer! She knows exactly how to push me for…read moreresults and she is extremely knowledgeable. Highly recommend!

    Ok I will tell you this is an AMAZING gym! Or should I call it a "gem." The Owner is a professional…read morebody builder and HER name is Nilsa! Let me tell you she is NO JOKE! If you want to work on weight loss, getting in shape or even train to be a professional body builder Nilsa is your key to success...and of course YOUR HARD WORK! Losing weight is not easy folks, there is no magic pill, no QUICK way to get to your goal! Come in, like I did, overweight and I'm desperate need of a transformation. Change your diet, Nilsa can provide you with a specific training session built specifically for you with planned meals that you can make once a week to eat as the week goes on. Food is really our enemy out there folks...along with sugar and salt! It is too easy these days to eat poorly and guess what...that is at least 70% of your journey! Throw in working out 6 days a week, some cardio each day and the right diet and you will have the keys to the size you want to be! This IS NOT A SHORT OR QUICK JOURNEY!!! Do not have expectations that are not possible to meet! When you start a program look at it the terms of AFTER 12 MONTHS where will you be. I said it right, after 313 days(I took out your days off) is what you want to put in your mind. The people at this gym are amazing. There are some actual body builders here...I am, cough cough, not one of them but I serve H2O better than Bobby Boucher Jr! They will talk to you and encourage you when they see that you are consistent in your commitment. They have helped me already and folks I am not much more than a month into my transformation. Am I where I want to be..no way. Do I see improvement? Hell yes I do, I already lost a full pants size. It is your health, your life and your future. Stop thinking about it, call Nilsa and get your ass in here! You will truly thank yourself for the person that you have become when you get to your goal...and on the way to your goal is actually pretty freaking sweet too!

    Proforce Training - gyms - Updated May 2026

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