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Perspire Sauna Studio - Green Valley

4.3 (20 reviews)
Closed 8:00 am - 6:00 pm

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Mikaela C.

Had my first sauna experience yesterday and really enjoyed how relaxing this was. I ended up pre-purchasing 4 more sessions! The hostess was very welcoming. She escorted me to my private room, which I requested one with a shower, and she showed me how everything worked. The space was very clean with calming lights and relaxing beach music. I absolutely loved having time to myself to temporarily escape from the world. I also noticed that my skin felt so hydrated and a little tighter afterward; I also slept really well that night. Although I enjoyed it greatly and will obviously be back again, I do have 3 small pet peeves... 1) You get 40 minutes total and the hostess immediately started the 40 minute timer before leaving the room. I really wish you were given 5 minutes to undress and get comfortable before the timer started. Maybe set the timer at 45 minutes to give people that time? 2) With a shower room, to ensure I had time to rinse off, dry off, and get dressed, I had to cut my sauna time short by 10 minutes. I'd gladly pay a little extra to have 10 minutes after the sauna shuts off to shower. I imagine even without a shower room, you'd need time to dry a bit and get dressed. So the 40 minute sauna time is truly only 25-30 minutes. 3) I loved the relaxing beach channel with the calming music, but loud commercials that abruptly came on randomly to interrupt the music was not calming. Wish they had a designated channel of uninterrupted spa music. My annoyances were small, but I do hope they address them at some point for a more & fully relaxing moment for all patrons.

Oscar R.

Dunno if I got lucky rolling the dice on a first place ever to try sauna with red light therapy, but this place wins everything. Immaculate in the cleanliness department. Staff is Incredibly professional, welcoming and overall pleasant wonderful people to be around. Came after hitting legs. Body feels great. Looking forward to more sessions.

Michelle L.

I came in for a complimentary session through my pilates studio, and came out with a membership. The studio is located in same plaza as Whole Foods. There is parking right outside the studio, though if you come during a busy time (late afternoon) you may need to park a little farther out. Upon entering, you check in with the front desk who will bring a cold lavender towel to your room and let you know the room is ready. The suite is equipped with one floor towel, one medium towel, and one large towel, along with the small cold lavender towel. The sessions are only 40 minutes, so I typically give myself 30 minutes inside the sauna and 10 minutes to shower off and put on clothes. The cold lavender towel is great to wipe yourself down after showering, or if you are in a non-shower room, right after getting out of the sauna. Each room as a TV and remote and the sound is inside the sauna itself. There was one session where Netflix and Disney+ was logged out on the TV, but thankfully I was able to access Amazon Prime. Also, using the controls in the sauna is confusing; I still have not figured out how to start the countdown timer, so for now I've been using the timer feature on my phone. There was also one session where the sauna stopped heating up and the temp started going down, so I had to reset the sauna and it started working again. If you go over your allotted session, they will give you a courtesy knock. Once you are done, they ask that you bring your used towel and drop them off in the receptacles near the front. This location has private sauna 10 rooms with a restroom at the very end of the hall. Rooms 1, 4, 6, and 8 have showers. I wish their app labeled which rooms have showers as I ended up booking one room without a shower. Booking through the app is very easy. If you need to cancel your session within 2 hours before you scheduled time, you have to call them. I do wish they had longer sessions (50 minutes) as there is another studio in town that I used to go to where their sessions were 50 minutes.

Them never telling me it's going to cost a drop in fee price.
Britney B.

I come from Colorado. Had my studio call as well as me to book appointment weeks out. This studio was super rude once I got there! They said I had to pay a drop price which I hold an annual membership. They never discussed this when booking the appointment nor in any of there text messages. I'm sorry but I own a franchise and the owner of this studio nickels and dimes people. I witnessed a guy who wanted to change his membership and they told him he would loose all 30 of his sessions. Like what?!? All because he wanted to down grade his membership because he wasn't being able to come all the time but really liked the place! He then also said he would just cancel if they weren't going to allow him to use all there credits! Seems like this franchise owner is hurting and needs to reevaluate their business.

Two different sauna room sizes. The bigger room includes a shower and is handicap accessible.
London C.

Sara and Kari were so helpful by explaining everything to me including how to use the sauna, benefits, and the memberships. The facilities were very clean-including the sauna. I saw someone with a cleaning cart which was reassuring. I will be coming here for my drop in sauna sessions when I need a little detoxing in my life!

Alexa G.

My new happy place :) Staff is super friendly and helpful. Saunas are very clean. The eucalyptus towel is so nice, and I love the privacy.

Room temperature
Sabina G.

Loooooove it. Very clean and the staff is all very informative. So many rooms and the lavender towel is

Entrance

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1 month ago

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1 year ago

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2 months ago

I have been to many infared sauna studios and this is by far the best! Great saunas that are always hot and ready for you

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1 year ago

Amazing sauna experience- clean and comfortable. Red Light therapy and chromotherapy included in the infrared sauna. Great service as well

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7 months ago

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Ask the Community - Perspire Sauna Studio - Green Valley

When booking my next session through the app, how am I supposed to know which suite numbers are shower rooms?

Rooms 1, 4, 6, and 8 are shower rooms. I had to ask the front desk directly as the app does not label them.

Are the saunas private?

Yes! The Saunas are private, yet large enough to accommodate up to 3 people! I'm 5'2 and I can lay across the bench

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Review Highlights - Perspire Sauna Studio - Green Valley

Dunno if I got lucky rolling the dice on a first place ever to try sauna with red light therapy, but this place wins everything.

Mentioned in 6 reviews

Read more highlights

DROP Infrared Sauna Studio + AthletiCouture - Relax in your private sauna suite... Enjoy 40-minutes all to yourself!

DROP Infrared Sauna Studio + AthletiCouture

4.9(73 reviews)
2.0 miAnthem
Locally owned & operated
Women-owned & operated

I've been to the Blue Diamond location several times and it was a WONDERFUL experience! You get 40…read moremins of sauna time, they have weights you can bring into your personally sauna. I loveeee that the sauna room have a personal tv where you can watch Netflix or YouTube TV. They also provide you with towels in your room, and a cold face towel for after your session. This is the perfect way to detox, destress, and burn a ton of calories! The store is super clean and the owners are extremely knowledgeable! I highly recommend Drop!

A private sauna - such a great experience!…read more A friend recommended Drop to me because I didn't want to use the sauna at the crowded gym that I go to. Then I found that Drop is on ClassPass! I had some credits to use before my monthly membership renewed so it was perfect timing I reserved an appointment for Sunday afternoon and it was 8 ClassPass credits. The staff was kind and took me to one of the private sauna rooms. I told the staff that it was my first time so they showed me how to adjust the lighting, temperature, and sound. I believe there are 5 rooms in this location. There is a small space in the room for your belongings (see the orange chair in the pictures). The ambiance is very relaxing and I love how clean it is! Also, there's a Smart TV in the room if you decide to watch Netflix or another streaming platform. I brought a book to read so I didn't use the TV or sound system but I will give it a try next time. I stayed in for 40 minutes at 140 degrees. I believe the appointment can be an hour long but I arrived a few minutes late and took some time to settle in. Overall, I enjoyed every minute of Drop and I will visit again soon Note: When you visit, arrive about 5-10 minutes before your appointment so you can have time to settle in. They provide towels to sit and/or lay on. There is an ice cold towel too, if you want to cool down.

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DROP Infrared Sauna Studio + AthletiCouture
DROP Infrared Sauna Studio + AthletiCouture
DROP Infrared Sauna Studio + AthletiCouture

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IMR Float - Cold Plunge + Sauna (Fire & Ice Room)

IMR Float

4.8(116 reviews)
2.1 miAnthem
Locally owned & operated
Luxury

This place has clearly declined since Elliot stopped managing it. He actually cared about…read morecustomers. That standard is gone. When ownership stops caring about customers, staff, and even basic maintenance, it's a clear sign of a failing operation. At that point, the business either needs to be sold or shut down. More importantly, it needs to be audited, because what's happening here raises serious concerns about how you handle customer funds and outstanding liabilities. My issue is not unique. Multiple people have already complained about the same thing: you refuse to refund unused float sessions. I still have four prepaid credits from years ago tied to an account you refuse to honor, simply because I won't accept a $9 credit. That's not a resolution, it's dismissive. This is exactly the type of pattern the Nevada Consumer Affairs investigates. Complaints like this don't just sit there, I will get my refund and encourage others to do the same if they are having similar issues. At this point, it's not just bad service, it's bad business. You are clearly broke and a liar. You doctorred your books to make it look like you have done nothing but give away services. Omg I can't wait for you to get audited.

Floating is good for the soul! This is my FAVORITE spot in Vegas valley for self-care. The staff…read moreare genuinely welcoming, knowledgeable, and caring souls. They walk the walk. The energy in this space elevates and vibrates you into peace and wellness. Let it go and let it flow... I usually get a massage before I float. I always feel like l've been "healed" when my session is over. I often fall asleep while I float, it's pure mental and physical bliss! One hour never feels long enough... Float days are the best days. Treat yo self!

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IMR Float - IMR Float exterior sign.

IMR Float exterior sign.

IMR Float - We have the coolest float tanks in Vegas!

We have the coolest float tanks in Vegas!

IMR Float

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The Salt Room - Massage for two!

The Salt Room

4.8(249 reviews)
1.9 miAnthem
$$

Fantastic experience for Mother's Day! My husband booked me a massage with Noel. Noel was…read moreprofessional and courteous. Hands down the best massage I've ever had! He gave stellar tips about stretching certain areas of focus. Afterwards, I added the 45 minutes in the salt cave. It was super relaxing that I took a little snooze. Highly recommend for anyone needing a little TLC.

Self care! You find…read morethat sometimes you put others first and yourself last. It's not always good self care. After a long long last year, a special relationship has evolved and emerged as a true result of being able to love and respect one other . The joy that we can offer we were able to share as a "couple!" This is huge and a great commitment and feeling. We booked the couples massage here at Salt where you get a massage in a room together. It's really tranquil. The best of all things . We get to destress together and get rid of unwarranted and unnecessary distractions. You can think after a real session of self care. It reopens your eyes and refocuses the self. When the self is present it's able to be kind and calm and spread more hope and positivity to others. Let your light shine and be happy. You need to keep your self care up. This was so relaxing and refreshing. The peace and quiet that my mind felt and let old go . What happened last week it's all gone. New energy and life ! Here we go. Thank you to the staff here you were amazing and oh so busy . You handle the work and pressure so well. The team is amazing. Sometimes we need to be reminded of our greatness and how amazing that we are. Like the team here. They never miss a beat.

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The Salt Room - Massage in Salt Room

Massage in Salt Room

The Salt Room - Halotherapy

Halotherapy

The Salt Room - Crystal & Tibetan Bowl meditation

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Crystal & Tibetan Bowl meditation

Lapis Spa & Wellness

Lapis Spa & Wellness

3.8(146 reviews)
9.0 miThe Strip
Luxury
Boutique

My wife and I visited Lapis Spa in Las Vegas twice this past weekend, and it was one of the most…read morerelaxing parts of our trip. We used the sauna, steam room, jacuzzi, and locker room facilities, and everything was consistently clean, peaceful, and well-maintained. My wife had a deep tissue massage and said it was excellent. I even got a pedicure, which was great as well. Even though I don't remember everyone's names, every staff member we interacted with was friendly, pleasant, and incredibly helpful. They really helped make our weekend feel relaxing and stress-free. If we stay again at the Hilton Grand Vacations Club Elara, we will definitely return to Lapis Spa inside Planet Hollywood. Highly recommend for anyone looking to unwind while in Las Vegas.

This is less of a traditional spa and more of a day club experience. It is likely one of the…read morelargest spa facilities I have been in, with a wide range of amenities and plenty to do throughout the day. If you are looking for an all-day experience with activities and energy, it definitely delivers. That said, the coed areas can get quite loud, especially on weekends. It can feel more social and high-energy than relaxing. Even during a massage, noise from the main areas can carry through, which takes away from the overall experience. The staff was friendly and welcoming, and there is no shortage of things to explore. Overall, it is a unique experience, but if you are expecting a quiet, traditional spa environment, this may not fully meet those expectations.

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Lapis Spa & Wellness
Lapis Spa & Wellness
Lapis Spa & Wellness

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Restore Hyper Wellness - Seating area

Restore Hyper Wellness

4.0(31 reviews)
0.5 mi

As a reward for participating in my gym's annual competition (think of it like their own version of…read morethe summer/winter Olympics, but it happens every year), I received a $50 gift card for this place that was good to use for the entire month of May. They have a ton of services that you can choose from and it was a little overwhelming trying to choose just one. Some of their services that they offer are IV therapy/shots, facials, and core services. What I wanted to try was either their red light therapy or infused sauna service. I also looked into their facial services, but all facials here were booked for the rest of the month. I booked an infrared sauna session for 5/16/26 at 1:15pm, but since this was my first time here, I had to arrive a half hour early for a client consultation appointment. They had called me about an hour in advance to confirm my appointment and when I was asked how I found out about Restore, I told them about my gym's competition and had a gift card for it. The lady on the other end, Kehlani, told me that I could add on an extra service to fulfill my gift card, in which I chose cryotherapy. I met Kehlani once I walked through the doors, where I had to sign a waiver and provide any health issues that I may have prior to getting started. She gave me the tour of the facility and explained each service provided. Then I was directed to the sauna room with a shower inside. The sauna session lasted 45 minutes and then I was given about 10-15 minutes to shower afterward (all necessities included) before moving on to the cryogenic session. The sauna was great and it was all left to just myself. I was sweating some good bullets the entire time. The cryotherapy session, located around the corner from the sauna room, requires a beanie, face mask, mittens, robe, socks, and slippers. The entire thing was supervised by Kevin, where he took my body temperature before and after use. The most awesome part about this is that you can select a song to listen to while you're inside, where I chose Radioactive by Imagine Dragons. This was my first time using cryotherapy, so it did feel like I was standing in the middle of a winter storm for about three minutes, but I made it through the entire thing. Kevin said that my body temperature dropped from 83 degrees to 57 degrees afterward, which was not bad for a first timer. I felt amazing and more alert than usual afterwards, plus I ended up getting a good night's sleep that night. It's good to try something new once in a while and it was totally worth it.

What a great first time experience!…read more My friend brought me here to try the red light therapy. They are a wellness center that does IV, hyperbaric, compression machines, cyro, and sauna. The red light therapy was pretty cool room is a bit tight but got enough red light to help with my joints and looking beautiful. It gets pretty busy with just 1 room though. I'd love to try the sauna, compression, and cyro! The cyro can either be the room or the small machines. IV therapy included different vitamins as well as NAD! Looking forward to trying this too! Staff were very friendly and welcoming! Looking forward to coming back!

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Restore Hyper Wellness
Restore Hyper Wellness - Sauna

Sauna

Restore Hyper Wellness - Self care day!

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Self care day!

HOTWORX - Henderson, NV - Black Mountain - Reception

HOTWORX - Henderson, NV - Black Mountain

4.4(75 reviews)
5.1 mi

Hotworx, the 24 hour infrared fitness studio, is the first that I know of to bring a holistic…read moreapproach to wellness and fitness with heated infrared saunas with virtual workouts here. And now I'm seeing there's the demand and noticing the trend of infrared saunas popping up at traditional gyms.. but I will share with you why I love coming here to Hotworx over the big box gym more now! I've fallen in love with working out in an infrared sauna. The heat mixed with infrared energy makes doing ISO (ie yoga, Pilates, Barre, core, and HITT) style workouts feel ahhhmazing! The heat gives my bones and joints the extra support they need. I can do deeper stretches, have better mobility, gain more strength.. and I honestly, I feel my body recovers quicker and sweating out the toxins helps with clearer complexion too! The virtual instructors in the infrared sauna sessions make you feel like they're right there guiding you--challenging you, giving you options and also beginner-friendly, no pressure to be a pro. My hula sis first told me how much infrared helped her heal, and my husband shared how infrared light eased his shoulder pain --so I gave it a try, signed up for 3 months, and I'm glad I did. Now I spend about 80% of my fitness time here instead of a traditional gym because the results just hit different. I also love how easy it is to stay consistent. The app lets me book sessions, track progress, follow my goals, and even watch virtual tutorials. This Henderson studio itself is spotless. They sanitize constantly, steam clean equipment, and have wipes and sprays everywhere. It feels good knowing the space is truly cared for. I love that the environment does not feel overwhelming nor I feel rushed or intimidated using equipment.. the saunas can share up to 3 friends. Their patented rowing machine, the different workout cycles, and the functional training area (FX ZONE) keep things fun and challenging. A HUGE plus, the owner Holly and staff here goes above and beyond with little touches: like oranges for post-workout fuel, cold towelettes infused with essential oil, they motivate members thru fitness challenges, and reward them during their 90-day "earn the burn" challenge. You can tell they value their community. My contract is month to month basis. There are two types of memberships. I started out last year with the basic package.. then upgraded to the elite one couple months ago because there's a Hotworx studio nearby wherever I travel to! It's worth the investment for my health and well being. Longevity for my body is priority now, so if you are for a workout that can be easier on the joints but powerful for strength, flexibility, mobility and recovery and just overall well-being --infrared training is a game changer! And this studio makes the whole experience feel welcoming, safe, and motivating. Shout-out and THANK YOU to Hotworx Henderson for creating a space where people feel seen, supported, and celebrated. You won't find this kind of community at a big box gym!

Cute spot that's open 24 hours right off of Eastern & 215. I tried a free stretch class (keep in…read moremind, these are virtual instructors on a tv screen) & had the sauna all to myself. I was provided with a mat, foam roller & towel, and I brought my own water bottle and face towel. The temp was set to 125° and I kept it at that the entire time (total of 45min workout). I would say it was very clean, the staff member checking me in was informative & nice, but not pushy. I would recommend if you enjoy hot workouts!

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HOTWORX - Henderson, NV - Black Mountain - Hot Blast! One of my faves!

Hot Blast! One of my faves!

HOTWORX - Henderson, NV - Black Mountain - Gym Area

Gym Area

HOTWORX - Henderson, NV - Black Mountain

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Spa Mio

Spa Mio

4.4(200 reviews)
6.2 mi
$$$

I used to go here to get my hair done, but it started getting expensive so I switched to…read moreSouthpoint. Southpoint is remodeling for the next three months, so I took the plunge and booked here for my hair color and cut. They do offer a 20% discount to locals, so that helps with the cost. Dena did my hair and did an amazing job. I forgot how beautiful this facility is compared to Southpoint and I feel like it is worth the extra 20 dollars or so to get this upgraded experience. I am pretty sure I will be back now...plus Dena is just terrific!!!

Came here for the first time because of their black Friday week deal (buy one get one free spa…read moreamenities pass). For me, this is the only way these spa amenities are worth it. I got two passes for $50, so $25 per pass, which is reasonable, but if the deal wasn't going on, $50 is way too much for day usage of a shower, sauna, steam room, hot tub, cold tub, gym, and some light snacks. Now, I will say the facilities are nice and actually in working condition, unlike the facilities at the Green Valley Ranch spa, but the grounds were also a lot smaller and didn't include the use of the pool, though maybe that's just because it was closed due to it being winter (the Green Valley Ranch spa has it's own private pool as well as a hot tub which both sexes can use). The hot tub was hot but not unbearable as was the cold tub. Don't get it confused with a cold plunge, as it didn't get anywhere near as cold as one of those gets, but it was still very nice and a good way to cool down from the incredibly hot steam room. The men's area was spotless and the staff were incredibly kind and attentive. The men's snack area included complimentary water, chocolate covered blueberries, pretzels, granola, tea, and two juices. I will be coming back here to utilize my other pass but I don't think I would ever pay the full $50 to come here.

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Spa Mio
Spa Mio
Spa Mio

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Perspire Sauna Studio - Green Valley - saunas - Updated May 2026

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