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    Peaceful Fighter

    5.0 (2 reviews)
    Closed 6:00 am - 7:30 pm

    Services - Peaceful Fighter

    Group fitness

    Virtual fitness classes

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    13 years ago

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    Ask the Community - Peaceful Fighter

    Empire Boxing Club

    Empire Boxing Club

    (2 reviews)

    I have been a member of this gym now for 3 months. In those three months I have gained self…read moreconfidence, basic boxing knowledge and a mood boot. I woke up one day and was depressed and saddened by what my body has become. I was 551 pounds with a little girl and it hit me like a ton of bricks I'm going to die before she graduates high school. I'm going to miss a lot of first and she's going to miss her father. Now I have exercised in the past as a young man and it was never fun for me. Running sucks, Just weight lifting sucks even walking into a gym gave me more anxiety than I can express. So I decided maybe learning something while I exercise would work. I looked at BJJ , karate, and number of other things but I'm not big on sweating all over other people. Boxing stood out to me for a number of reasons, full body work out, hard cardio workout and in a pinch maybe I could fight off multiple attackers if need be. That's when I found this gym empire! Good reviews close to my house and the classes fit with my schedule. It went very fast and efficient to sign up and pay. Sign a weaver and boom! I was in class. Adam and Ryan are my coaches and they know why I was there on the first day. It's either this or die for me. I don't want to sound hyperbolic but In all understanding that what it was for me. Adam and Ryan are both understanding of my situation but also push me to do more then I think I can. If I'm slipping or dropping my hands to breathe I can hear a " hands up" and that's my hint to bring them up. It's ok to breathe but never drop your guard I'm told. They don't over look anything I do if I miss a beat or "paw" at a bag because "I'm just there to exercise". I'm expected to do my best and no one is ever left behind. If you need a quick refresher they are there to help in the most productive way possible. it seems to me everyone is in different fitness levels and they cater to that. It doesn't matter what your fitness level is. This gym is here to help. Adam and Ryan seem to genuinely care about the health and progress you make in this class. They are up lifting and ready to help. I can't say enough good things about empire boxing and fitness. The only thing I have lost joining this gym so far has been 29 pounds and a little anxiety.

    Coach Adam and the rest of the crew at Empire have been nothing but welcoming every time I walk…read morethrough the door. At 47 I'm the definition of teaching an old dog new tricks. Yet Adam has not only been patient but has also continued to push and inspire me to do my best.

    Peaceful Fighter - martialarts - Updated May 2026

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