Full disclosure: I was invited to attend a training session at Krav Maga Oregon: Salem by a…read morefriend, who is a Krav Maga instructor and was teaching a class at this location. I am quite sure my experience could be coloured by the fact that I am fond of her as a person, so I will do my best to be objective based on environment, what is offered, and surroundings. Also, I work in the public safety field, so I have been through numerous self-defense courses and various organized physical activities. This facility is small, essentially one medium-sized room with some roll-up doors that lead to the alley outside. The floor is the typical soft mat that runs from wall to wall. It is very stark, very basic, and there's not a lot of clutter. There are a number of round weights to attach to bars, but they are not very heavy...I believe they only went up to 7 pounds. The reason for that is the Krav Maga system utilizes repetition and motion, rather then bulk weight. The class I attended was more of a cardio/physical conditioning class than a combat tactics class. The acoustics made it slightly difficult to hear the instructor, because of the high ceiling and the open doors, but the sound system for the music was top notch and kept things pumping. The class lasted a little over an hour and was very physically intensive. There was a brief warm-up phase that involved the usual calisthenics, followed by almost a solid hour of low weight exercises in a variety of positions, i.e. standing, sitting, and lying down. You can go at your own pace and with your own weight, but she was quick to make suggestions on when to raise or lower your weight limit, to try and achieve better results. The class was relatively small, with only about eight people, and was very jovial and boisterous. There was a lot of bantering back and forth between the students and instructor, and joking, which kept the energy level high. I noticed they had water and energy drinks for sale, but the price seemed a little high. The classes themselves appear to have an enrollment fee of about 80 bucks, with a monthly fee of 125, going down about fifteen bucks when you sign up for three, six, or twelve months. There also appears to be a discount if you pre-pay for a block of time in advance. I was also told they offer "punch cards," where you essentially pay $120 for ten visits, which obviously works out to 12 bucks a visit. Honestly, that's about average for self-defense or martial arts classes in the Salem Area that I've seen, although a little high as most of those offer some sort of personal, one-on-one training. This is also not a training facility useful for small children or adolescents. It's my understanding that during the combat training, it can be quite painful and very direct. The purpose of this Krav Maga studio is self-defense and is very strongly directed towards military, police, corrections, and other public safety officers, although useful to everyone. It is not a "get fit and have fun" kind of discipline, although that happens. It's really aimed at practical usage, so be aware that that is the mentality and the environment to expect while there. Overall, I'd recommend it if you were serious about learning a proven fighting style, don't want to prance about in a fancy robe, don't care about getting a bunch of coloured belts, or don't want to pretend that a six year old kid with a higher belt level then you is hurting you when he kicks you in the leg. Hai-ya!

I train at KMOR whenever I'm on vacation in Salem. Normally, I train in southern CA. Every school…read morehas its strengths and its own personality. I always appreciate the hospitality at KMOR and the top-rate instructors who are active professionals in law enforcement. Class size is generally small. Usually six or less. The small class size can be a great advantage, however, because the instructors can pay attention to the details of each technique. Many KM schools have such large class sizes that technique and proper instruction suffers. But that's not the case at KMOR. The facility is well maintained and clean. But this might not be the place for you if you don't care for dogs. The owner's dog is a frequent, albeit friendly and well-mannered, visitor. Personally, I don't mind it, but I know my husband would never train here for this reason. The only disadvantage of the school is the limited training times and lack of advanced classes. Right now, the school only runs levels 1 and 2 KM classes.

I had never been to Eugene and was overwhelmed. When I was 9 years old a teacher read the Raven to…read moremy class and I was addicted to poetry like a fiend. As a teenager I ended up living with a person going to ballet school. I became a huge fan of dance and ballet. When I stumbled on this I just had to try to see it. Another friend felt the same but we both have mobility issues so going to new places is daunting since a lot of venues are supposed to offer ADA in all price points but usually it is marked higher or what the have listed is not actually ADA. It's A LOT to deal with every time you want to go anywhere to anything.. I reached out to the venue and they referred me to the ballet company. I thought, ugh... they can't help but ok... But they did and fast. Talk about making us feel welcome and seen. And WHAT A PERFORMANCE! Ballet Fantastique set ballet pieces to Steampunk styled music performed with cello, piano, and an accordion. A spoken word actor recited parts from five different Edgar Allen Poe pieces (some would argue his best): Masque of the Red Death (1842), The Raven (1845), Fall of the House of Usher (1839),Annabel Lee (1849) and Cask of Amontillado (1846). There were touches of cirque with an aerialist and stilt walker. The sets, lighting, and aesthetic were incredible. This ballet was a treasure trove. They had some gorgeous masks for sale at amazing prices and I could not resist getting a gorgeous production poster signed by the whole cast for $5. After attending this I definitely plan to make it a point to attend another performance of theirs.

This is a very fantastic ballet Academy. My daughter had been wanting to be a ballerina for years…read moreso I got her into a trial with this Academy and she fell in love immediately. Ever since she has improved in her confidence and joy and loves dancing ballet around the house and is so happy. All of the staff here is incredibly kind, thorough, professional, and friendly. Highly, highly recommend! This is the place where ballerinas blossom!

I really love how Ben is pushing the concept of "yoga without walls". Yoga outdoors? Love! Yoga…read morefollowed by a mimosa? Yes please! I have attended a few of these classes and every time I leave feeling flexible, motivated, and invigorated (and depending on the event a little tipsy as well.) Ben and the other instructors with SD&Y are very knowledgeable in what they do. They are incredible teachers. I can't encourage you enough to take a peek at their schedule and make it out to one of their unique classes at Public House in Springfield or the Oregon Wine Lab in Eugene. They are also affiliated with a studio in Springfield named Common Bond if you are looking for a continuous Yoga space. Honestly, some of my favorite yoga in town.

I went to a class held at Oregon Wine Lab and had a wonderful experience. Our instructor lead us…read morethrough a very comfortable session that was great for someone with very limited yoga experience but she also gave tips on how to make the pose more advanced if you were feeling up to it. It was relaxing and energetic. I would love to go to another class by Stop Drop & Yoga!

If you're looking to develop/begin your martial arts journey this is an awesome place!…read more Adam is truly an encyclopedia of JeetKuneDo and Juijitsu knowledge. Always breaking things down in the most digestible way, making sure the vibe is light, fun, and no one is ever left hanging. You can tell he cares for his people and his gym, always keepin it real Very grateful for my time here and wish other gyms offered the same foundational skills Adam and the team here had done for me, I've found that it's rather rare. If you're looking for a place to start, go here! I am grateful I did.

I had 2 children in the classes for a year. The staff was nice, I like the messages and base…read moreskills they were teaching. I wanted to start my kids off with a non confrontational martial arts, and that is what I received. The pricing was not bad, 2 kids twice a week for under $300. If we missed classes, they could make them up. You have to pay for 2 additional months after canceling, which I get. Its inconvenient, but they have a business to run. The issue we had, particularly with my youngest, was the classes were not made for active kids. There is not much warm up for the kids, so those who have the need to move still have the zoomies. The punishment for talking or being over active is to sit out. Sitting down and having to be still, while a punishment, does not actually help and makes things worse. In my past martial arts experience punishment was doing something physically active. At times, my child would not get to participate in half or more of the class. What is the point in coming and paying for a martial arts class? The second to last day, we still had over half a month of classes left to us, my child was out for over half the class. The next and final day, the whole class. Not for being aggressive or argumentative or loud, but for getting up and moving. Yes, this disrupts class, I get that. Making them sit out the whole class though, was not only a waste of time and money, but of opportunity and frankly a bad teaching practice. The coach did not even come talk to us afterwards. So, while in general it was not bad and had many good qualities, if you have active/overactive kids, I do not recommend.

I love Bret and Layla. Thank You for helping people change their lives in such a positive way. You…read moreboth have always been a huge inspiration to our family's health.

I have trained here for four years now. It's a great family friendly place. The adult program is…read morestrong and Professor Yi is very patient and provides a lot of help. I do not have young children but every time I arrive for adult classes I notice how the mats are full of happy students. Many adults are volunteering on the mats which I see as a good thing too.

Great people, top level training, very professional and welcoming. Best place in eugene by far.read more

Came from out of town and visited for a day and I was pleasantly surprised. Welcoming and…read moreknowledgeable staff and training partners make it easy to jump in. Great technical demonstration and the facilities are clean!

As a visitor who comes from a competition gym, I highly recommend this location. 10/10; friendly…read moreand valuable for the casual practitioner and the competitor. Thank you for having us Professor. We will be back when we are in the area. - Joelly & Kyle

If you aren't familiar with the 10th Planet system, it is unlike any other style of BJJ out there…read more Popularized by Joe Rogan, the system was created by the BJJ wizard Eddie Bravo. The coaches and staff here are extremely friendly and knowledgeable. The stereotypes of "not being strong enough," or "im scared that ill get injured" are totally non-existent here. Everyone helps everyone learn and grow, which ultimately makes the gym in its entirety shine. This place isn't like any other culty BJJ gym, and they don't try to kill you your first time in (trust me, I've heard horror stories of other gyms putting new members through a workshop). Furthermore, they just transferred to a newer, bigger spot and have a wicked awesome setup! Plenty of space, new equipment, and they even offer strength and conditioning as well as kickboxing classes to spice it up! Membership rates are more than fair for what you get! I highly recommend checking this place out whether you're just dropping in, or looking or a new spot to train. Much love and prosperity to 10th Planet Springfield! OSSSU!!!!

Great people let me drop in when I was visiting town and taught me some cool 10th planet techniquesread more