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Junction City, OR

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Krav Maga Oregon: Seminars

4.0 (2 reviews)
Open • 9:00 am - 5:00 pm

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Seminars range in pricing depending on the length of the course: for example a half day versus a weekend. Pricing starts at $49 typically for a 3-4 hour workshop. If you have any further questions, please email us directly for a faster response… 

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Krav Maga Salem

Krav Maga Salem

5.0(5 reviews)
48.6 mi

For year I have wanted to take self-defense classes in Krav MAga. Krav Maga is an Israeli form of…read moreself-defense that is designed for a modern world. Hands down the best self-defense program in the world. I found Krav Maga Salem online and email them. The owner and lead instructor Sheena emailed me back quite fast. She gave me all the information and invited me to come to a class, to watch or participate for free. This isn't a gym, no weights or machines. It's more like a karate dojo but so much better. It's tucked away in south Salem in an industrial/business area. So I showed up to a Wednesday night class early. Sheena came right over to me and greeted me. I had to sign a waiver to participate in class, which I did. Sheena explained that Krav Maga Salem is the ONLY place in Salem that is certified by Krav Maga international. There are only three gyms in Oregon which are certified, don't be fooled by imitators. Krav Maga instructors are certified to teach Krav Maga and the Bas Rutten Systems (famous MMA fighter). They teach Krav Maga, mixed martial arts striking and catch wrestling. The combinations of all three make for a well-rounded program. They also offer law enforcement only classes and special seminars. Classes are offered 6 days a week. They have day and night classes. Their Facebook page is updated regularly with class and other information. Krav Maga class started at 530pm and end at 630pm. There is a striking class right after starting at 630pm and goes until 730pm. The class started with a warm up drill and then stretching. Then a mixture of punching, palm strike, hammer fists, kicks and so much more. After the first class I signed up for a three mouth membership and received a free set of hand wraps. The striking class you wear boxing gloves and you work with a partner that wears focus mitt. You work a basic combination and there are more advanced combos as you work through the program. After both classes I burnt about 1200 calories. Best Work out of my Life. No gear is needed to be bought except athletic cup; this is a most and water. They have loaner gloves and shin pads. If you plan on doing the program for a while, you should buy your own gloves and shin pads. It doesn't matter if you're new or experience in Krav or any other self-defense program, this place will work for you. All students work together regardless of their experience. Everyone was really nice and supported. You feel out of place your first few class and not doing things right and need help. But everyone is always willing to offer help and advice. This isn't like normal places where you have someone yelling at you. The only people yelling are the student. There are more into positive reinforcement then belittling you. You get out of the program what you put into it. Proper form is key, speed and straight come with time. After 6 mouths of going to threes, class 2 hours a week, I have lost 40lbs. This is the best shape I have ever been in. I was able to run a 5K because of good of shape I got into. Krav is two for the price of one. Learn to defend yourself and get into shape. I would recommend this Krav Maga Salem to everyone!!

Took the free first class today and absolutely loved it. Half the class was done before I even…read morerealized it. Came into it with zero experience in training or martial arts and it wasn't a problem at all. The instructor went over everything well and I was able to go at my own pace for the more complicated things. I signed up for three months right after class, but the three class punch card for $20 is a killer deal if you're still unsure after the free class.

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Krav Maga Salem
Krav Maga Salem - Joined the Rock Boxx for the 1 year Anniversary. Did you know our members get discounted prices?

Joined the Rock Boxx for the 1 year Anniversary. Did you know our members get discounted prices?

Krav Maga Salem - Looking to get your concealed carry permit? We teach both Oregon and Utah classes. Contact us for more information.

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Looking to get your concealed carry permit? We teach both Oregon and Utah classes. Contact us for more information.

McKenzie Martial Arts

McKenzie Martial Arts

4.0(6 reviews)
9.2 mi

If you're looking to develop/begin your martial arts journey this is an awesome place!…read more Adam is truly an encyclopedia of JeetKuneDo and Juijitsu knowledge. Always breaking things down in the most digestible way, making sure the vibe is light, fun, and no one is ever left hanging. You can tell he cares for his people and his gym, always keepin it real Very grateful for my time here and wish other gyms offered the same foundational skills Adam and the team here had done for me, I've found that it's rather rare. If you're looking for a place to start, go here! I am grateful I did.

I had 2 children in the classes for a year. The staff was nice, I like the messages and base…read moreskills they were teaching. I wanted to start my kids off with a non confrontational martial arts, and that is what I received. The pricing was not bad, 2 kids twice a week for under $300. If we missed classes, they could make them up. You have to pay for 2 additional months after canceling, which I get. Its inconvenient, but they have a business to run. The issue we had, particularly with my youngest, was the classes were not made for active kids. There is not much warm up for the kids, so those who have the need to move still have the zoomies. The punishment for talking or being over active is to sit out. Sitting down and having to be still, while a punishment, does not actually help and makes things worse. In my past martial arts experience punishment was doing something physically active. At times, my child would not get to participate in half or more of the class. What is the point in coming and paying for a martial arts class? The second to last day, we still had over half a month of classes left to us, my child was out for over half the class. The next and final day, the whole class. Not for being aggressive or argumentative or loud, but for getting up and moving. Yes, this disrupts class, I get that. Making them sit out the whole class though, was not only a waste of time and money, but of opportunity and frankly a bad teaching practice. The coach did not even come talk to us afterwards. So, while in general it was not bad and had many good qualities, if you have active/overactive kids, I do not recommend.

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McKenzie Martial Arts
McKenzie Martial Arts
McKenzie Martial Arts

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Defensive Firearms Instruction

Defensive Firearms Instruction

4.5(16 reviews)
15.0 mi

I attended the DPSST unarmed security course and the instructor, Logan Nichols, was very…read moreprofessional, clear, and a great teacher all around. The course itself was 14 hours over two days including breaks every hour including one hour for lunch for each day. During the course you'll receive everything you need to enter the world of private security including a hundred page manual which the instructor will go over with you and answer any questions you have. The course is finished with a fifty question test that is open note, but if you pay attention in class and write down what you need, consulting notes on the test will only slow you down. Seriously, I'm a terrible test taker but I scored around 95%. The hardest part is the second day where you'll start to feel training fatigue but it's nothing a little coffee and a vape/cigarette can't fix. At the very end of the course you'll get all the paper work you need for submission to obtain your license. The owner, Donovan Beard, will also help answer any questions you have. Mr. Beard sat in for most of our training, though I think this was mostly for Mr. Nichols' benefit since he is a newer instructor. Surprising since it doesn't show. Anyway, 5/5. You'll have your license in no time.

Great folks to work with, only wish I had signed up sooner. Tactical hand gun 1 class was a blast,…read moreyet very educational. Patrick M, our instructor, has the rare ability of instilling a confidence of yes you can do this as we went through the drills. I highly recommend DFI. JOHN E

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Defensive Firearms Instruction
Defensive Firearms Instruction
Defensive Firearms Instruction

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Krav Maga Oregon: Seminars - selfdefenseclasses - Updated November 2026

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