I took one class from this yoga teacher several years ago when she was at Freedom Yoga. One class…read morewas enough for me! Every other yoga teacher I've ever worked with is calm and thoughful. Not Michele! She talked a lot and was very bossy and assertive. She insisted--literally--than I do a headstand (inversion) that I was not comfortable doing. She even encouraged the rest of the class to essentially gang up on me to get me to do it! I was embarrassed and humiliated--all by this yoga instructor.

I've taken several yoga classes from Michele at the University of Oregon and at Freedom Yoga. I…read morecontinue to take her advanced Anusara class, which is my favorite yoga class in town! Her style is exciting and challenging. Each class is supportive, attentive to alignment, and inspires me to literally stretch my limits. I would highly recommend her classes, especially to people who are excited to go deeper into a meaningful and strong yoga practice.

I love this studio and their instructors so much I became a certified yoga teacher through their…read moreRYT200 program. It was the best thing I have ever done for myself and adding a new skill to my resume. I have also attended prenatal classes when I was pregnan, sound meditations, workshops and other gatherings they offer to this community. They also let me use the space one night to teach my kids Girl Scout troop some yoga. Wonderful people all around!

There is this older lady who claims she is the owner of the place. She is a bit old to do some…read moresimple poses such as standing tree. I happened to be the only Asian in her class and I happen to be a yogi after many years' practice so I can do all the simple poses. She became very jealous and defensive. After class, she walked to me and my Caucasian husband and said: we white people are just not that good with stretching and bending because our civilization made us sit on a chair all the time.

It's now under new ownership for the past year or so and the whole feel is really improved-…read morebrighter and calmer and more connected. Jennifer jamieson is still the best teacher in Eugene so go to her classes! I appreciate all they are doing to survive Covid while keeping the community safe. I love them.

Diane is great as are all the instructors here. Don't listen to the bad review below. Eugene yoga…read morehas great energy!

This is a nice, gentle workout, with a lot of emphasis on balance and core strengthening. Nate…read morecommunicates very well, and is easy to follow. This is the first class I have had with him (his Eugene location)... and using the bo staff for yoga is interesting and really helps to stretch without overdoing it. I look forward to more classes, and also intend to attend his Eugene QiGong classes. Highly recommended for anyone, but especially those of us who are not as young as we used to be! :)

I went to Yoga West regularly for a while, and I would have to say they had the best yoga classes…read moreI've experienced. I left there each time feeling mentally, spiritually and physically balanced and lit up! I could never quite keep up with the teachers but they never required any level of ability & I just did what I could. They have a very calming & reverent feel to the class, very much inspiring me toward self-improvement in all areas of life. The only reason I didn't give Yoga West 5 stars is that they started getting kinda pushy with me, trying to pressure me into joining their religion. It was actually really surprising to me that such inspiring people would be trying to push a religion. I respect their practice very much, but pressuring people to practice it with them seems so far from their style, I just didn't get it. Welcoming anyone who shows interest in one's religion is beautiful but a pushy and assuming attitude just doesn't seem befitting of one who carries themselves as a teacher of truly self-enriching practices. It started feeling uncomfortable & so I stopped going. Unfortunate, since as I mentioned the actual yoga classes were amazing and I would have loved to continue striving to be able to keep up with these people! But at any rate, I'll always remember these classes and teachers and carry that inspiration with me.

Kundalini Yoga as taught by Yogi Bhajan. Excellent instruction in a lovely, simple studio…read more Meditation and specialty yoga classes for all levels.

This place is so much fun and I highly recommend. Everyone always made me feel welcome and…read moreencouraged. The best part is the variety of class options. Definitely something to try!

A friend and I tried out a Beginner Pole class a couple weeks ago by virtue of a Groupon deal. I'm…read moreglad I found it because, otherwise, I wouldn't have know this studio existed, with it's unassuming location in downtown Springfield. Aine, the owner and our instructor for this first class, is great. She is super friendly, welcoming, provides great instruction and simple steps to learn. Aine is also amazingly talented, making all the moves look so fluid and easy, which is inspiring to see as I flailed around the pole! I consider myself fit, working out 5-6 days a week, but that doesn't prepare you for pole. It is a whole new test of strength, flexibility and coordination (and I'm pretty lacking in the last two of that list). I look forward to trying more classes soon--Polemic recently adding a twerking class! Ha, can't wait for that!

Susanbeth is incredibly talented in crafting a creative healing journey for many issues-injury…read morerehab, skeletal imbalances, even an all-around anti-aging program- hitting on many levels at once- fascia health, functional movement, neuromuscular re-education, strength training and flexibility. She is very intuitive and her training resources are vast. She is responsive to how our bodies show up each session while keeping long term goals and personal challenges on the board. She is unique in what she offers. She has made a difference in my life-empowering me to work at home with new skills and a fresh outlook. I recommend her highly.

The hot yoga was good. If I was back in Las Vegas I would go there again. The Room was a good…read moretemperature and as hot as it should be an instructor was good.

I've taken several classes here including repeating the belly dance beginner level with Sabine. The…read moreclasses are fun, informative and exhilarating. I often visit the website just to peruse and plan my next class. There's many options for all physical levels. The classes are varied and affordable. Parking is a bit tight there if the class you are taking is a larger class. Both sides of the studio are well maintained with large mirrors which help with form if taking a dancing class. In between is a souk where costumes, zils, and other various items are. Many made local and by hand can be found. If your looking for a new and different skill or way to improve your body this place is worth looking into. Everyone is supportive and all skill levels are encouraged and honored there. Good for all ages all body types. No one type of person is ever in a class. It's all ages, all body types, and all inclusive and life affirming.