Better Bodies Review:…read more Vicky is a skilled, talented and experienced teacher. I've worked with several different instructors over the years and have appreciated skills offered by each person. However, I often knew I was approximating a movement but not doing it correctly. Vicky is the first trainer to have the body knowledge, observational skills, and instructional expertise that allows me to follow her specific and useful cues. As I practice, I internalize the cues growing more aware of my own patterns of posture and movement. The internal awareness allows better body alignment, and healthier patterns of movement in my everyday life.

Started crying almost immediately after "let your problems go" and was left alone…read more 10/10 would cry again

Glow Yoga had been my go-to studio for the last year and I couldn't feel more lucky to have found…read morethis family. I have taken classes with many different instructors and always felt welcome and supported. I really enjoy the slower paced classes with time for meditation and shavasana. However, even in the more challenging classes, I've never been embarrassed to take things at my own pace. They've recently added some new offerings and I'm really excited to try some of those classes and watch this community to grow. Whether you're looking for a quick class to pop into when you have the time, or more of a long-term studio to feel comfortable returning to time and time again, Glow Yoga is definitely a special place!

I started taking my daughter to classes at Embody Play Yoga about a year and a half ago and have…read morebeen taking her there ever since. My daughter had recently been diagnosed with ADHD and her therapist had mentioned yoga might help. The classes ended up being much more than just yoga. Leticia integrated mindfulness techniques with yoga and play, creating both a fun and calming atmosphere. My daughter eventually transitioned from not only classes and workshops but individuals sessions, as well. Through practice and the continued perseverance of both her and her teacher, she has grown so much and is able to self-manage and focus much better, all without the use of medication. I cannot recommend Leticia and Embody Play enough!

At the beginning of last year, I completed an internship with Embody Play Yoga (EPY). I cannot say…read moreenough about how profound and wonderful the experience was for me. From the first class I observed, I knew that EPY had something more to offer than a traditional kid's yoga class. During the class, the families weren't just sitting still and learning meditation techniques. They were running around, dancing, making silly sounds; a huge smile spread across everyone's faces. The feeling of bliss and excitement in the room was palpable. My internship taught me that we all learn best when we are able to express ourselves, play and when we feel connected to those around us. EPY has a way of making every person regardless of age, gender, shape, ability or identify feel supported in exploring yoga, art, movement and mindfulness techniques. I loved my experience so much that I decided to take on a yoga teacher role with EPY after finishing my internship. It has been a joy and an honor to work for this company and I would highly recommend the classes to families and children of all ages!

This is a nice, gentle workout, with a lot of emphasis on balance and core strengthening. Nate…read morecommunicates very well, and is easy to follow. This is the first class I have had with him (his Eugene location)... and using the bo staff for yoga is interesting and really helps to stretch without overdoing it. I look forward to more classes, and also intend to attend his Eugene QiGong classes. Highly recommended for anyone, but especially those of us who are not as young as we used to be! :)

I love this studio and their instructors so much I became a certified yoga teacher through their…read moreRYT200 program. It was the best thing I have ever done for myself and adding a new skill to my resume. I have also attended prenatal classes when I was pregnan, sound meditations, workshops and other gatherings they offer to this community. They also let me use the space one night to teach my kids Girl Scout troop some yoga. Wonderful people all around!

There is this older lady who claims she is the owner of the place. She is a bit old to do some…read moresimple poses such as standing tree. I happened to be the only Asian in her class and I happen to be a yogi after many years' practice so I can do all the simple poses. She became very jealous and defensive. After class, she walked to me and my Caucasian husband and said: we white people are just not that good with stretching and bending because our civilization made us sit on a chair all the time.

I use to be so against the idea of doing hot yoga. Sweating more than I necessarily have to was not…read morean appealing idea for me. However, I recently went to their Sunday morning class not knowing it was in a hot room. Now, I can't stop. I am addicted to hot yoga. I feel like I do two hours of work within a 50 -ish minute class. I typically don't get sore muscles after yoga, accept for after sessions here, the next day I feel as if I just spent hours lifting at the gym. I've been to a couple of sessions now and am looking forward to making their Sunday morning class a part of my regular weekly fitness routine.

I really enjoy Wild Light…read more I drop into a couple classes whenever I'm visiting Eugene. The instructors are always very kind and welcoming, some even remember me when I haven't been there for a couple months which is amazing. The space is clean and inviting. A couple spots to fill up your water before class. The class space is very large and has wall-to-wall tatami mats. There are plenty of blocks and straps to use. Blocks are cleaned/sprayed after each use and left to dry out individually, not stacked again immediately while damp, which I appreciate. I always feel like I get a good workout here. I bring my mat and towel and I'm soaked and sweaty by the end of every class. It's nice to take a true hot yoga class and get all the toxins out! It also feels like a very non-judgmental environment. Very hippie down-to-earth vibe, unlike those gen z 'white and and black with a neon sign and lulu lemon' studio aesthetics that are commonplace elsewhere. Thank you, Wild Light!!

I've taken several classes here including repeating the belly dance beginner level with Sabine. The…read moreclasses are fun, informative and exhilarating. I often visit the website just to peruse and plan my next class. There's many options for all physical levels. The classes are varied and affordable. Parking is a bit tight there if the class you are taking is a larger class. Both sides of the studio are well maintained with large mirrors which help with form if taking a dancing class. In between is a souk where costumes, zils, and other various items are. Many made local and by hand can be found. If your looking for a new and different skill or way to improve your body this place is worth looking into. Everyone is supportive and all skill levels are encouraged and honored there. Good for all ages all body types. No one type of person is ever in a class. It's all ages, all body types, and all inclusive and life affirming.

I really appreciate these folks. They take care of my spouse and I, and our kids, with caring and…read moreprofessionalism. they do focused appointments with hands-on therapy and have many options to get you feeling better. They are very skilled in assessment of chronic or acute injury, thoughtful treatment plans, and referrals as needed. I have never had a bad review after recommending them to someone personally. The front office staff is great, they have a tough job and we appreciate how steady and consistent they are even when faced with a grumpy customer.

First visit at the office great interaction with the front desk Brisa and was helped by Luke…read more Covered the exercises I should need to do to help strengthen my ankle back up. Over all very smooth and easy session.