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Outcomes Therapy

5.0 (8 reviews)
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Updated 3 months ago

Services - Outcomes Therapy

Physical therapy

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Integra Physical Therapy - My 10 year old dancer learning stretches

Integra Physical Therapy

(40 reviews)

I have been coming to Integra for different issues since 2016. I started coming when I had bad back…read morepain while pregnant with my youngest child. I was certain I had a slipped disc or something, but the doctor recommended physical therapy. I was skeptical, but determined to do my due diligence. After coming for six weeks though, I am now a huge believer in PT. The therapists were able to get me relief and teach me how to do exercises that were safe for the baby and helped ease my back pain. In 2017 I came for knee issues after overtraining for the cap 10k. I came again this past year when I developed bursitis in my hip. Each time I have been injured I visit until I have consistent relief and then I discontinue therapy sessions and continue the work at home. I have only had to come the full six weeks once (that was when I was pregnant). Integra is totally cool with this because the whole point of PT is to get better. They don't pressure you to add extra unnecessary sessions. The first visit is an evaluation where they take a look at your issue, test range of motion, ask you about your pain levels and determine a treatment plan. Different injuries require different levels of treatment, more severe issues could result in multiple visits a week but most of mine have been once a week. After the eval, sessions usually consist of a 30 minute exercise session where a therapist walks you through good exercises you can do to strengthen your body in the area where you're injured and making sure you don't end up with any compensatory injuries. The second half of the session is usually some form of physical manipulation, for example, when I had bad back pain the second half was the therapist working out the tension in my upper back muscles. I would call it massage but it was not relaxing. It did, however, (eventually) result in relief of pain. I recently brought my 10 year old in for a knee injury and learned she has hyper mobile joints and weak hip adductors which can be a risk factor for injuries, so we will be working on strength and stability. I highly recommend Integra!

I cannot praise Priscilla and her team enough. Fast, efficient, caring and quality physiotherapy…read moresessions are making a difference with my shoulder injury and pain. This is my first time doing physio. I will admit, I was skeptical. But the technicians and therapists at Integra know their stuff. A little more each week, with two sessions weekly and home exercises, I am seeing progress. I am very grateful to all of them. Do the work. Physio is worth it, and yes, it definitely works.

Round Rock Rehab - Our round rock rehab logo

Round Rock Rehab

(19 reviews)

The therapist was knowledgeable and considerate. My condition is much improved. I recommend this…read moreoffice.

You need rehab? Go to these guys…read more One year after undergoing two knee replacement surgeries and I've spent the morning enjoying a hike in Spicewood Valley Trail. This would not have happened without the care, education, and attention given to me by Round Rock Rehab before and after surgery. My appointments with Matt began several weeks before surgery, building up strength in preparation--and if your surgeon hasn't recommended doing this, ask them about it. He spent a lot of time with me during our appointments and helped me to understand why and how I should be continuing to train in between our sessions. After the surgery, we picked up right where we left off -- and it felt like I was able to do more, more quickly, because of that prep time. Matt very patiently walked me through not just an escalating set of strength exercises but a wide variety of exercises that built up and supported full-body strength development and health. If I reached a plateau, he worked me to find a path forward that got me gaining strength again. If I had experienced irritation or pushed myself too far, he sorted me right out with rest and a mini-treatment plan. No matter where I was in my recovery cycle, he was right there with me. And if Matt was out for a time, I got the same high-quality support from Brad and Michelle. ...and the entire team of assistants! Mike and Serena and...well, just everyone made me feel like I wasn't just someone coming in...I was part of an extended family where everyone's purpose was to help me recover. Once my sessions were complete, I was sent off with a plan--and tons of information--for how to continue getting stronger.  I can't say enough about this team. They are truly wonderful, absolutely cared for my well being, and get my highest recommendation.

Perspective Physical Therapy

Perspective Physical Therapy

(4 reviews)

For several months I had experienced chronic shoulder tightness and intermittent pain from rock…read moreclimbing two to three times a week. I had been hesitant to seek physical therapy due to cost, convenience, and skepticism that it would ever help me. As it turns out, Dr. Q at Perspective Physical Therapy is a fellow rock climber who was able to combine his climbing experience and professional expertise to not only treat and eliminate my existing shoulder discomfort, but also work with me to prevent future injury. What I like most is his integrative approach to treating both my specific pain points as well as the alignment and mobility of my entire body to reduce the risk of recurring issues. In addition to effective treatment, Dr. Q was able to provide me with supporting resources that helped me self-study and deepen my understanding of the human body to further aid in my recovery. Overall, the results from working with Dr. Q have exceeded my expectations! My shoulder pain is gone, my mobility and alignment have steadily improved, and I have a much better appreciation for how my body works as a cohesive system. I would recommend Perspective Physical Therapy to anyone that is working through pain or discomfort, and also for anyone seeking a preventative healthcare approach to their active lifestyle.

I injured a finger while rock climbing, and waited about four months before going to see Dr. Q. I…read morewaited as long as I did because I had previously only ever been dissatisfied with the quality of care that I had received from doctors treating my climbing injuries, Dr. Q changed that. He was able to quickly identify the problem I was having with my finger and begin treating it. Within a couple of sessions, I was able to climb on the finger largely unbothered, and after a few more, the pain subsided soon after. Not only did Dr. Q help in my recovery, but he gave me tools to help myself. In one of our last sessions, he mentioned that my forearms were tight and gave me stretches to loosen them up. I didn't do them, and a couple of weeks later, I started experiencing wrist pain. That pain went away as soon as I started doing the stretches that he had previously given me to do. I really appreciate how he looks at the entire body as a system, and does not just offer bandages to symptoms. I could not recommend him enough to anyone thinking they could use some PT, especially climbers.

Outcomes Therapy - physicaltherapy - Updated May 2026

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