Wow. Liza is amazing and her Bradley Method course was very helpful for my husband and I. We…read morelearned so much and felt prepared to give birth when it came time. Our goal was to have a natural birth at the hospital, and because of this class and the knowledge/practice we had prior to having our baby--it made it all possible. My husband stated that he would pay double for this class because of how much he learned and how prepared he felt in supporting me once labor began. Each class was engaging and fun. Liza was so kind and sweet, she had checked in with me around the time of my "due date" to see how I was doing. She was SO kind to also message back in forth with my husband while I was in labor at home, which made my husband feel very supported throughout the entire process and he felt that Liza genuinely cared about our birth. Liza communicating with us during our labor via phone was above and beyond what we expected when taking her class. We are thankful for Liza and the way the Lord used her in our lives before the arrival of our first born!

I can't express how much Liza's Bradley class shaped our pregnancy and birth experience! I walked…read moreinto class thinking, I don't know anything about birth and there is no way I'll be able to do it unmedicated. And I walked out of the class with so much knowledge and confidence, and my husband and I were able to achieve the fully natural birth we had hoped for! She was the perfect teacher and I would recommend this to ANYONE AND EVERYONE!

Julie and Rita were very welcoming and accommodating. This is the first massage I have found in…read morenorth county that I walked away feeling taken care of and much better physically. This is my new massage spot

This is hands down the BEST massage I've had in all of California!…read more I've had so many massages here trying to find a place that's truly good, and I finally found it! The massage was professional, relaxing, comfortable, and the prices are very fair. You can really tell they know what they're doing. Finally found my go-to massage place!

I went to Cap Wellness Center for a prenatal massage and felt like I was bamboozled. I knew from…read moretheir site that they lean toward holistic, functional pre and post natal care - fine. But what was unclear is the overt Christian, right-wing agenda I'd be finding when I showed up at the office. My masseuse was wearing a shirt with God written huge across the front, the instrumental music during my massage was all Christian songs (I know, I used to go to church), there was horrifying anti-vax pamphlets at the counter that touted all of the right-wing talking points, not medical research. It felt like a place preying on new moms and people in vulnerable positions trying to just figure out how to do what's best for their babies. It's a disappointment since there's nothing about religion on their site. They should be transparent about who they are and what their agenda is. I will not be going back.

If you're looking for a one stop shop while pregnant or early postpartum, Cap Wellness center is…read morethe place for you. My favorite chiropractor of over 12 years, Dr Jay works out of the wellness center and he is the best. For adults, kids, infants and pregnancy. I am very picky about chiropractors and personally don't love being 'cracked' all the time, so with Dr Jays technique my body is able to unwind from the inside out, allowing for longer lasting adjustments. Besides amazing chiro, they have massage, acupuncture, birth classes and so much more!

Dr. Duffy is truly the best of the best! I began treatment with her when I learned that our sweet…read morefirst baby girl was in the breech position at 34 weeks. Dr. Duffy's care was characterized by incredible wisdom, expertise, compassion, and effectiveness! Her adjustments were remarkably helpful, and my husband and I worked together to follow the breech protocol she provided us, which was also excellent! By 38 weeks, our sweet baby had flipped on her own, with the wonderful support of Dr. Duffy and the follow up items she provided my husband and me. We are beyond grateful for her care and have also appreciated getting to know her along the way!

I had the privilege of being treated and cared for by Dr Tiffany during my 3rd pregnancy. It made a…read moreworld of difference for me, and not only did it help my aches and pains throughout my 3rd trimester, I'm convinced it helped me tremendously during my labor. I love the way Dr Tiffany adjusted me, you can really feel that she knows what your body needs. I went in many times limping but left feeling so much relief and better the next day! I highly recommend, 10/10! Thank you Dr Tiffany!!

Rana is such a gift! Kind, caring and so very knowledgeable. My husband and I work with her weekly…read morein semi private sessions. We are both in our 80's and were hoping we would find an instructor who would accommodate our age limitations (!). We feel so confident when working with Rana. She vigilantly concentrates on our performance, corrects when needed but never pushes us beyond our capacity which means so much to us. Her studio is a perfect size, bright, clean and air conditioned! Her dear little dog, Teddy, happily greets us at the door. It all makes for a welcoming environment which we look forward to entering every week! We could not recommend Rana with more enthusiasm!

Rana is amazing! I was with her during my pregnancy and she really knows her stuff. She takes the…read moretime to help with form and to ensure your safety. She's also really fun to talk to :). Agility Studios gives you a truly personalized experience, even in group sessions. It would be a mistake to pass up an opportunity to work with Rana, and I will do it again when my body is ready.

My husband and I attended Babies in Bloom's Newborn Care and Preparing to Breastfeed classes toward…read morethe end of my pregnancy, and they gave us a strong foundation without feeling overwhelming. During our first couple of weeks postpartum, our baby struggled to gain weight because she wasn't transferring enough milk and I was dealing with an undersupply. After a difficult experience with another lactation consultant left me in tears and ready to give up breastfeeding, we reached out to Juliana at Babies in Bloom. We had appreciated her approach in our classes, and our experience with her was truly night and day compared to what we experienced with our initial consultant. Juliana thoroughly assessed our baby's latch, my nipples, feeding positions, and pump parts and settings. She listened to our concerns and created an effective, manageable plan to help us move away from what felt like an indefinite triple-feeding nightmare to our goal of exclusively breastfeeding. She also checked in between appointments, adjusted our plan as needed, answered our questions, and most of all encouraged us. With Juliana's guidance, our baby went from the 11th to the 50th percentile for weight, and my milk supply caught up to fully meet her needs by four weeks. By eight weeks, I was able to gradually drop pumping sessions without clogged ducts or mastitis, and by 10 weeks, we reached our goal of exclusively breastfeeding. I'm incredibly grateful we found Juliana and that I didn't give up. Her knowledge, support, and encouragement helped us achieve a goal that had once felt out of reach. I cannot recommend Babies in Bloom and Juliana enough for their classes and lactation consulting services!

Such a welcoming place! Juliana was very friendly & answered all and any questions she was given…read more She provided some helpful advice and I can't wait to go back to learn more.

Blown away by how helpful Carlee was. She did lymphatic drainage and massage on my breast for a…read moreclogged duct/mastitis, gave the most thorough eval of my daughters mouth and answered a million questions I didn't think to ask but needed to know, even as a thoroughly researched third-time-mom. I was just so impressed with everything about her, she exceeded all expectations and was the best most knowledgable LC I've met in person. Her breastfeeding technique is also laid back and simple, not overly complicated like many other traditional LC's. I wasn't even completely sure I needed a consultation before I booked it and now not only do I wish I would've done it sooner but I want another one! Couldn't recommend more & just so grateful!

Carlee is the best. She is super patient, wonderful empathetic kind bedside manner and extremely…read moreknowledgeable

I met with Dr cap for all my obgyn needs for my first child. He has nice bed side manner and…read moreeducated me a lot on all my questions. I didn't feel like he was ever rushing out appointments which was nice. I also liked that he wasn't too over the top with lots and lots of ultra sounds if it wasn't necessary. Midwife Chris ended up delivering my baby. It was an amazing experience, she really was incredible, and I hope I can have her deliver my next baby as well. I feel like I didn't thank her enough for being as good as she was. My whole birth experience was really awesome, especially as a first time mom Will be using them again in the future

Dr. Capetenakis misdiagnosed my Stage IV Deep Infiltrating Endometriosis. I was referred to Dr…read more Capetenakis by a functional medicine doctor, and was hoping that by establishing care with a "boutique medical practice", I would get the care that I so desperately needed. Long story short, I ended up having an excision surgery for Stage IV Endometriosis, and it was so bad that I also ended up needing a bowel resection. For being told multiple times during my visits that my pain was due to ovulation, my fibroids weren't an issue (he had women with 12cm fibroids get pregnant), and that the developing cysts on my ovaries were nothing to be concerned about, it was a genuine shock that my situation was so dire. My doctor that did the excision surgery shared that I had a life expectancy of 5-6 years if I had not been treated. With regard to the office experience, it is a shock that his office does not send out appointment reminders. According to his staff, they are too small. Given that my dog groomer, acupuncturist, and my therapist all manage their own schedules and send automated appointment reminders without issue, that is definitely an area of improvement. Especially when I was charged a $50 no show fee for an appointment that I never scheduled. All in all - they tried. However, when a patient is far too complex they should be referred out to another provider, not told that everything is fine and to move on. If it were his family, I doubt he would have taken the same approach as he did with me.

The team at West Coast have always been incredibly helpful and were an amazing support through my…read morehigh-risk pregnancy. They always had openings when I needed to get in, and took time to answer all my new mom questions and concerns, however silly.

I am absolutely appalled at my experience at this office...reached out to them with a phone call…read moreand spoke to 'Beverly,' who immediately appeared annoyed with me. I have a very urgent gynecological issue that I've been desperately trying to obtain any sort of assistance for (even just pointed in the right direction for a specific doctor / it's very difficult to find an office anywhere in San Diego that doesn't have an astronomical wait time. I inquired about the process of paying out of pocket as a new patient since the referral I have from my primary care doctor doesn't allow me to see a specialist until the new year so I was simply willing to self-pay if it maybe mean I could see someone sooner. Had my MRI images faxed over to them and 'Beverly' said their doctors would have to review them and then follow up with a call to make an appointment. This was weeks ago. Nobody ever followed up with me or even got back to me to say this wasn't doable, whatever. I couldn't be more firm in leaving one star.