Love this studio, such a friendly and welcoming community with so many amazing teachers.read more

Updating my review…read more Tyler and Sam reached out to me upon reading my review and graciously offered to make up an instructor no-showing by comping their $30/30 days special. This alone speaks volumes of how much they care about their business and the community. After taking 2-4 classes a week for the past 4 weeks, I can say they absolutely deserve 5 stars. There is a separate restroom down the hall which has a code for extra security/privacy. Their studio is clean, smells great, and offers beautiful views and vibes both during the day and night. I love the view of the mountains during the day and the natural light. At night, depending on which class you take, you could partake in a candle lit class, a cool color-changing class, sound bath classes, and more. I have taken classes with Sam, Alyssa, Keshia, and Jen. They all offer a unique experience and I enjoyed each of them in a different way. So much variety AND time slots, you are sure to find what you need. From slow flows, to sculpt classes (fun!), to sound bath/meditative classes, and even mat pilates. So many options. I really enjoy hot classes and I believe they only offer hot classes on Saturdays (they do offer warm classes throughout the week though!) They are close enough to the Trolley Station where you can easily get a smoothie or quick bite before or after class, but far enough so parking is never a problem. Perfect location. I came across their studio through ClassPass and so glad I did. I am the type that enjoys both "personal" studios and "commercial" studios for separate reasons. If you like personal studios, I'd highly recommend The Balanced Yogi. Be a part of the family and enjoy the opportunity of growing with their teachers on their journeys.

I stopped by for a drop in class here for their inferno Pilates class. The two girls in the front…read moregave me an attitude as soon as I came in, I really don't mind a neutral tone ofc but I don't appreciate a rude one. it was like I interrupted their conversation. I asked if they had a water station, which I was given attitude as well for asking this question. It's as if a water station is not a normal thing at a work out studio so I don't understand the attitude in the response. They probably wanted me to buy their water which I can understand, however it was the attitude given to me that bothered me. I took a break outside of the class and there were other girls outside taking a break as well, indicating that they had empty water bottles and the heat was too much for them but they didn't have any water. I gave more stars than I wanted because of the instructor, Sam. She was so nice and accommodating and I loved her energy. She checked in on the people taking breaks, I appreciated her teaching the class!

I initially joined through ClassPass because I was hesitant to commit to a membership if I didn't…read moreenjoy it. After going about three to four times with my fiancé, I realized I loved the environment. Mikenzi, who already knew our names, helped us correct our posture during class. This positive experience led me to cancel my ClassPass membership and finally get my membership because this place is fantastic. Everyone in the front is incredibly friendly, at least during my visits. I'm completely new to yoga, and when I took my first class, I was quite nervous because I had limited experience with the Bikram method. However, Maho took her time at the beginning of class to explain it to me, and even after class, she spoke to me to provide feedback and answer any questions I may have had.

I've been going to the La Mesa & Santee studios for about two years and genuinely love both…read more Pilates is the first workout I've been able to stick with--great instructors, welcoming staff, and a group setting that keeps me accountable. I've seen real gains in strength and mobility, and classes feel accessible for all ages and experience levels. Highly recommend either location. I've heard great things about almost every instructor, but these are the ones I've taken most and would recommend 10x over: Tracy F. - Warm, funny, and welcoming. I've taken 150+ of her classes and they're always fun, varied, and challenging. She creates a supportive environment, encourages growth, and keeps things fresh each week. Her TRX class is one of my all-time favorites. Anel - My first-ever Pilates instructor and a big reason I stuck with it. She teaches a more classical style and clearly explains form and function, which built my confidence early on. Consistent warmups, always-changing flows, and uplifting energy that carries you through class. Jenni G. - A newer instructor to me and now a weekly favorite. She's super attentive (always remembers my lower back issue), offers great modifications, and gives cues that just click. Her flow and TRX classes are fun, challenging, and set to great music. A great pick for beginners or anyone leveling up. Stacy C. - Somehow both challenging and calming. She has a peaceful, encouraging presence and checks in with everyone during class with gentle corrections and praise. I love how she weaves in anatomy and form education--her classes fill up for a reason. One thing I will say is I've noticed there is often not front desk staff at this studio. Instructors seems to be able to help with any logistical stuff like scheduling a class or buying merchandise, but if you have questions about your membership, payment cycles, referrals/discounts or anything like that--you may be better off calling at a different time of day or just emailing the studio.

I love going to the studio because of the instructors. The one I enjoy most going to is Tracy Ford…read more She makes it so enjoyable, along with the fact that she is an exceptional instructor. I attend as many classes that she teaches as I can.

Absolutely love this Hotworx studio. I was looking for a more affordable option for hot yoga and…read morehot pilates and this one definitely nailed it. I love the 24/7 accessibility and the ability to usually have your own sauna. With that being said, I do have some recommendations or things to keep in mind: -I wish the saunas were bigger! They say that it's big enough for 3, but 2 is definitely cramped in the saunas. -The saunas are not built for tall people. I am 5'4 and lay down all the way across the sauna (facing the instructors) -The classes do not vary that much. They are supposed to change every month but I notice some do not change or if they do, the variations are not that different.

As a former athlete and lifter, getting back into a consistent workout routine has felt…read moreintimidating--until I found HOTWORX Santee. This place has made the transition so much smoother for me, both physically and mentally. What I love most is the flexibility. It's open 24 hours, which is a huge deal as a busy mom. I can come in early in the morning or late at night, depending on what my day looks like. The system they use to keep the studio secure makes me feel really safe--entry is code-based and the doors stay locked, which gives peace of mind during early morning or late night sessions. The workouts themselves are incredible. The infrared sauna element adds a detoxing benefit that I genuinely feel. When I stay consistent, I notice a big difference: less pain and inflammation, improved flexibility, better posture, more energy, and a clearer mind overall. I also love that they have a dedicated weightlifting area! They offer a variety of free weights up to 50 pounds, a TRX setup, and a cable machine that allows for a full range of exercises. Being able to combine the benefits of infrared workouts with traditional strength training in the same visit has been a game changer for me. The studio is always very clean and well maintained, and I really appreciate that it's not overcrowded. Sure, there are peak times like any gym, but it's generally easy to get in, out, and book a session without stress. The staff is also amazing--always kind, helpful, and welcoming. You can tell they care about the environment and the people coming in. If you're looking for a unique, safe, and effective workout space that works with your lifestyle, I can't recommend HOTWORX Santee enough!

DEAR CORPORATE, PLEASE ORDER MORE HEAVY WEIGHTS FOR THE LA…read moreMESA STUDIO. I along with many members are consistently not getting the weights we use for classes due to how busy and not very many heavy weights. The 30s and 35s are consistently out by the time I get to the strength x classes. Please help! Other than that, I'm very happy w this studio and its teachers.

Overall classes are just okay. The class space is small and…read moreit feels crowded all the time. The other issue that you all need to be aware of is how deceptive their membership can be. Eventhough my membership renewed by 1 day AND I didnt go to class at all, they only gave me a partial refund. I was considering maybe trying out other corepower locations, but now I lost all trust with this money hungry company. I hope you enjoy your free money.

The staff is amazing and classes are customized for each…read moreparticipant.. There is never pressure to do more than one's personal ability. All the instructors are very knowledgeable of physiology and kinesiology...

I really like coming here because classes are small and the instructors are so kind and make you…read morefeel comfortable and confident. They have a smaller room for yoga (not hot as it's open in case it matters to you) and then a fully equipped Pilates studio with reformers and everything. It's down this alley by the Elks lodge; turn in by the gas station or you might think it's the next entrance.

Extremely Disappointed - Felt Neglected and Discriminated I…read moredon't usually leave reviews for a Jiu Jitsu establishment, but I feel compelled to share our experience with Infinity Jiu Jitsu. My son, who has been diagnosed with ASD, was scheduled for his second trial class. We showed up early and waited patiently--for over 35 minutes past our appt time. There was no front desk staff to check him in, and the coach told us to wait for the check in person and proceed to completely ignored us. He clearly started the 4 PM class we were scheduled the trial for. Shouldn't there be a list of students prior to starting the class for the coach to see? It felt like we were invisible just because we weren't paying members yet. This was supposed to be a welcoming environment, but instead, we were left feeling neglected, disappointed, and discriminated against. On top of that, the facility itself was cramped and located next to a foul-smelling dumpster--not the kind of place I'd want my child to spend time in. I don't know how this place had operated before with all previous year 5 star reviews, but as of today, they have clearly lost their touch and a potential enrollment. I'm so glad we didn't sign up. No child--especially one with special needs--should be made to feel this unseen. If you're looking for a place that respects and supports every student, I strongly urge you to look elsewhere.

Great place for your kids to learn BJJ! My daughter loves it! She's 11. There is a wide range of…read morekids that go here from 5-16 or so. They also offer adult classes here. The prices are very reasonable and if you pay for the whole year at once it's actually very cheap per class. Other places are more expensive. The coaches here make BJJ fun for the kids by playing fun games after the practices. I wish I could take the kids classes!

My review is based on the oneness blessing or deeksha blessing that I have received now for the…read moresecond time at heart and soul. I attended their monday evening oneness blessing many years ago, and my boyfriend and his mom suggested we go (i mean it had been so long..and why!?) yesterday, but we were not sure they still had it on monday nights. We arrived at 7 pm to find Katherine (the gentle soul who does the blessings) leaving, with the parking lot empty. We were so sad until she let us know that she was heading over to the golden hills community center where they hold the blessing every other week. We raced over there just in time. The blessing consists of a short centering meditation followed by approximately 1.5 hours of the people conducting the blessings laying their hands over your head. After this you lie down and take in the blessing. It was a wonderful experience, and everyone there was so welcoming and inviting. I am not sure why I haven't been in many years. It is amazing that this is free, and that people donate their time to essentially give all their energy and healing to you for 2 straight hours. I am so happy that this place exsists. I hear they have a lovely gift shop with many amazing crystal specimens and yoga also. I have been looking for a place to do yoga, and this may be the place!

The perfect yoga teacher is here and living amongst us! Her name is Catherine Rose…read more Her meticulous attention to detail, with every student, leaves me in awe. It's mind boggling how she knows that your foot, arm, head, etc. needs to move just one to two inches to get the most out of each pose. Her precision to breathing benefits us all, long after we've left her studio. Her meditative voice is intoxicating. It's as if any worries of the day are not allowed into this sacred place. Catherine's hypnotic tone gently engulfs your mind and you willingly surrender to a welcoming calm. I have searched for several years for the "perfect" yoga class, one that is peaceful, serene, loving and still offers deep poses and gentle stretches. I am so grateful I found Heart and Soul, a small intimate yoga studio giving me all I've wanted and much more. I travel from Point Loma to La Mesa because I want the best and it's well worth it.

I highly recommend visiting Amberly if you are looking to improve your health by using food as…read moremedicine. She is highly knowledgeable about nutrition and how the body functions. She is a warm and compassionate provider who takes the time to listen to your unique concerns and health issues. She was able to meet me where I was at regarding my lifestyle and did not attempt to impose unrealistic plans or solutions on me. I also found her prices to be more affordable compared to other integrative nutritionists in the area.

Amberly was excellent to work with! She truly listened to my concerns, my issues and my fears…read morewithout judgement. She really worked with me in setting attainable, sustainable goals an didn't try to slap me with a "one size fits all" solution. I am healthier now than I have been in years, no longer taking medication for acid reflux, and feeling more energy too!