The Balanced Yogi Studio

(78 reviews)

1.1 mi

Such a great experience! The instructor, Kaitelin, was incredibly welcoming from the moment I…read morewalked in and made me feel comfortable right away. She were very helpful, explained everything clearly, and took the time to make sure everyone felt supported. You can tell they truly care about her students. I will be coming back to her classes!!

I'm entering my 8th month of training with Andrew and this has been such a game-changer for me! I…read moream so glad I found him because there is no way I would be this far along or love Pilates as much as I do without his guidance. Andrew has an amazing way of motivating you while keeping the energy in class upbeat and fun. Every session is challenging in the best possible way and he has a true gift for fixing form so you get the most out of every single movement. His attention to detail is incredible and his encouragement keeps me pushing myself more than I ever thought I could. He truly stands out as the best Pilates trainer in San Diego. Whether you are brand new or more advanced, whether you are a boy or a girl, young or old, Andrew is your guy. If you want a trainer who will inspire you, challenge you, and make you look forward to every single workout, look no further.

Happy Birthday Andrew!! Okay one day early. Great class. See you tomorrow in Del Cerro

When I returned from Chicago, I took Alyssa's Intermediate Class.

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Great two workouts with Andrew Nayfak today! Best trainer ever!!!

Club Pilates

(49 reviews)

1.6 mi

I've been going to the La Mesa & Santee studios for about two years and genuinely love both…read more Pilates is the first workout I've been able to stick with--great instructors, welcoming staff, and a group setting that keeps me accountable. I've seen real gains in strength and mobility, and classes feel accessible for all ages and experience levels. Highly recommend either location. I've heard great things about almost every instructor, but these are the ones I've taken most and would recommend 10x over: Tracy F. - Warm, funny, and welcoming. I've taken 150+ of her classes and they're always fun, varied, and challenging. She creates a supportive environment, encourages growth, and keeps things fresh each week. Her TRX class is one of my all-time favorites. Anel - My first-ever Pilates instructor and a big reason I stuck with it. She teaches a more classical style and clearly explains form and function, which built my confidence early on. Consistent warmups, always-changing flows, and uplifting energy that carries you through class. Jenni G. - A newer instructor to me and now a weekly favorite. She's super attentive (always remembers my lower back issue), offers great modifications, and gives cues that just click. Her flow and TRX classes are fun, challenging, and set to great music. A great pick for beginners or anyone leveling up. Stacy C. - Somehow both challenging and calming. She has a peaceful, encouraging presence and checks in with everyone during class with gentle corrections and praise. I love how she weaves in anatomy and form education--her classes fill up for a reason. One thing I will say is I've noticed there is often not front desk staff at this studio. Instructors seems to be able to help with any logistical stuff like scheduling a class or buying merchandise, but if you have questions about your membership, payment cycles, referrals/discounts or anything like that--you may be better off calling at a different time of day or just emailing the studio.

I love going to the studio because of the instructors. The one I enjoy most going to is Tracy Ford…read more She makes it so enjoyable, along with the fact that she is an exceptional instructor. I attend as many classes that she teaches as I can.

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HOTWORX - Santee, CA

(11 reviews)

1.3 mi

Absolutely love this Hotworx studio. I was looking for a more affordable option for hot yoga and…read morehot pilates and this one definitely nailed it. I love the 24/7 accessibility and the ability to usually have your own sauna. With that being said, I do have some recommendations or things to keep in mind: -I wish the saunas were bigger! They say that it's big enough for 3, but 2 is definitely cramped in the saunas. -The saunas are not built for tall people. I am 5'4 and lay down all the way across the sauna (facing the instructors) -The classes do not vary that much. They are supposed to change every month but I notice some do not change or if they do, the variations are not that different.

As a former athlete and lifter, getting back into a consistent workout routine has felt…read moreintimidating--until I found HOTWORX Santee. This place has made the transition so much smoother for me, both physically and mentally. What I love most is the flexibility. It's open 24 hours, which is a huge deal as a busy mom. I can come in early in the morning or late at night, depending on what my day looks like. The system they use to keep the studio secure makes me feel really safe--entry is code-based and the doors stay locked, which gives peace of mind during early morning or late night sessions. The workouts themselves are incredible. The infrared sauna element adds a detoxing benefit that I genuinely feel. When I stay consistent, I notice a big difference: less pain and inflammation, improved flexibility, better posture, more energy, and a clearer mind overall. I also love that they have a dedicated weightlifting area! They offer a variety of free weights up to 50 pounds, a TRX setup, and a cable machine that allows for a full range of exercises. Being able to combine the benefits of infrared workouts with traditional strength training in the same visit has been a game changer for me. The studio is always very clean and well maintained, and I really appreciate that it's not overcrowded. Sure, there are peak times like any gym, but it's generally easy to get in, out, and book a session without stress. The staff is also amazing--always kind, helpful, and welcoming. You can tell they care about the environment and the people coming in. If you're looking for a unique, safe, and effective workout space that works with your lifestyle, I can't recommend HOTWORX Santee enough!

Virtual trainers

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Pure Power Pilates & Fitness

(29 reviews)

5.2 mi

The staff is amazing and classes are customized for each…read moreparticipant.. There is never pressure to do more than one's personal ability. All the instructors are very knowledgeable of physiology and kinesiology...

I really like coming here because classes are small and the instructors are so kind and make you…read morefeel comfortable and confident. They have a smaller room for yoga (not hot as it's open in case it matters to you) and then a fully equipped Pilates studio with reformers and everything. It's down this alley by the Elks lodge; turn in by the gas station or you might think it's the next entrance.

Lori, owner and founder of Pure Power + Fitness

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Club Pilates

4.4

(41 reviews)

4.2 mi

I've been going Club Pilates for about six months now. The front desk staff is SO SWEET! They're…read morealways so helpful and fun to chat with. AMBER is absolutely AMAZING! She's so fun and encouraging. My body is changing in ways I never knew it could! I actually have quad muscles now! She's made me so much stronger and more confident. 10/10 would recommend!

I'm deeply disgusted, disappointed and saddened by my recent experience at this studio with Amber…read more As someone who is currently pregnant and has never been to a Pilates class, I was shocked when the instructor responded with "OH FUCK" and rolled her eyes and walked back telling the other employees LOUDLY "she's pregnant!" She acted as if I had a contagious disease. I completely understand the need for caution and specialized training when it comes to prenatal fitness, but I was never told that I needed any kind of prerequisites prior to my class. To yell "oh fuck" roll her eyes and walked away from me without explanation or sensitivity, felt discriminatory and insensitive. It was a moment that made me feel excluded and unwelcome, at a time when feeling strong and supported is more important than ever. I sincerely hope the studio reconsiders or at least trains its staff to handle such situations with more empathy and professionalism. Expecting mothers deserve to be treated with respect, not as liabilities.

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Chuze Fitness

I just want to give a huge shoutout to Sawyer, because he truly makes Chuze Fitness feel special…read more From the moment you interact with him, it's clear that he genuinely cares about people. He's welcoming, kind, approachable, and makes you feel like you actually belong there -- not just another member walking through the door. He takes the time to listen, connect, and create an environment that feels supportive and uplifting. Because of Sawyer, Chuze feels like more than just a gym -- it feels like a community. His positive energy and leadership are contagious, and you can tell it influences the entire staff and overall vibe of the space. He sets a standard that makes people want to keep showing up, stay consistent, and feel good about being there. Sawyer is the kind of person who leaves a lasting impression and truly elevates the experience. Chuze is lucky to have someone like him.

Chuze Fitness is my favorite franchise gym club. It's huge, clean, and neat. It has a plethora of…read moreweights and workout machines. In addition, staff are nice and affable. Wifi is good. Locker rooms are spacious with showers. Overall, join now and fulfill your fitness goal.

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Regenerative Health & Fitness

4.9

(13 reviews)

3.3 mi

There are so many great things about Regenerative Health and Fitness! The number one reason for…read morefive stars is that Rio has given me my health back. I have some injuries/pain and he has helped me work through it...he will do everything he can to help you modify the exercises and provide ways to heal while getting in shape. The classes I take are 30 minutes of varied circuit training using dumbbells, kettlebells, resistance bands, floor work, barbells, etc to provide varied and thorough workouts. You never get bored- you are always challenged and Rio takes his time to ensure you have top-form for peak performance! Rio is an amazing trainer. He is very motivating and he is not a screamer- he is also non-judgmental and creates a comfortable environment for someone of any fitness level to enjoy! A very trustworthy and honest place to be, you will not be disappointed in the results...it is the only program I have stuck with for as long as I have. I cannot believe it has been a year already. I have other choices in my fitness, as I am military and have many free resources but will continue to spend time at Regenerative Health and Fitness!

It works! Try a couple classes and guaranteed you will be hooked. The workouts are "quick" yet…read moreextremely beneficial & effective. Rio, trainer & owner, is unexpectedly laid back yet his workouts are full of "power". He designs classes that are not boring, they keep you engaged, challenged, and motivated while targeting your entire body! You will see results. Rio's love of what he does is apparent. He is patient and works with all his clients individual needs. Not only does he design fluid and productive workouts, he also pays attention to your form with every exercise. These strength/resistance training classes will not only change your physique but your life. Rio's philosophy is "regeneration of our overall well-being can only be accomplished by promoting & achieving harmony between mind, body, & soul." Without me even realizing it, harmony of this trio is underway within myself. Sign-up! I did.....

FIT Boot Camp at Lindo Lake in Lakeside

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Beyond Pilates - Del Cerro

4.4

(43 reviews)

6.5 mi

FYI their studio is now to the left of Windmill Farms, next to the nail salon! It is a small space…read morewith no front area so you have to wait for the previous class to be completed before walking in (made that mistake the first time!). It's self check-in on an iPad. Walking in, the reformers are facing each other with a central hallway in the middle, and each reformer had it's own set of equipment. 1 small clean bathroom in the back, and a coatrack where I was able to hang my bag. I took a Reformer 1.5 - Intermediate class taught by Kevin. He was a really impressive instructor and was super knowledgeable. He was hands on with us and even helped me fix my form when needed, which I highly appreciated! He challenged us, and even added in some humor to push us through the hard moments. He really put us to work! The class felt much more personal than other pilates studios. The class is not for beginners, the moves are challenging and moves at a quicker pace. I liked the class but might choose other studios over this one.

I've been trying out different Pilates classes (I'm a beginner) and I took a class with Andrew, and…read morehe was very helpful! He corrected me when needed, and I enjoyed the atmosphere. Will be back!

Great workout with Andrew today!

Great workout today!!!

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Shape 360 Fitness Studio

(40 reviews)

3.3 mi

I've been training at Shape360 twice a week for almost one year, and I can honestly say that it is…read morethe best thing I did for my health and my body last year! While I was already pretty fit as an avid swimmer, hiker, occasional runner, and yogi, I hadn't strength trained regularly in nearly a decade and was a bit nervous to dive back in. I had nothing to worry about. Mike, Michelle, and Kristianne are all exceptional! They bring energy, expertise, and creativity to every session, and make getting strong fun. They take the time to learn your goals and provide modifications, whether you're recovering from a muscle strain or rebuilding strength after a more serious injury (in my case, a bone break from the previous year). I receive tailored feedback on my form in every session, which has been invaluable for injury prevention. The workouts are always challenging but fly by. No two sessions are the same. Nearly a year in, I'm STILL learning new exercises and variations. And my results speak for themselves: I have gained muscle everywhere and am much stronger than I was a year ago. I have doubled (or more) the amount of weight I'm using since day one in many exercises, and I never thought I'd be doing dead lifts and chin ups--but with consistency I've made great progress. I've got more stamina on long hikes and am able to climb up steeper hills more quickly (and with less discomfort during and soreness afterward) thanks to the strength gains I've made. As someone who travels frequently for work, I've also learned some bodyweight and resistance band exercises that I can easily do in a hotel room, keeping me on track no matter where I am. Michelle has done an incredible job fostering a sense of community here. The other members are friendly and inspiring, and their support and positive energy makes me look forward to coming to class. Shape360 is an amazing environment to train in!

I've been going to this gym for a while now, and I couldn't be happier with my experience and more…read moreimportantwith my results. The facility is always clean, well-maintained, and stocked with top-of-the-line equipment. Whether you're into weightlifting, cardio, group classes, or functional training, there's something for everyone.

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Beyond Pilates - San Carlos

(27 reviews)

4.9 mi

As a newbie to pilates, I did not know anything about it except the equipment looked fun. After…read moreabout 14 classes all was going well, and then I took a class with the instructor, Lucy Fox, everything changed! Her style was different from the other classes I had taken. She teaches classical, and I really enjoy learning this style. Lucy is a hands-on instructor. She takes the time to explain and make sure you are aware of your body position. I follow her wherever she is teaching and even increased the number of classes I take because she's that GREAT!! I have a lot to learn, but I know Lucy is teaching me the proper way so my foundation will be strong. The process is incredibly enjoyable, and I truly look forward to each class. Thank you, Lucy! Your passion is contagious!

Bianca is AMAZING! I love going to her classes! I've done Pilates for 8 years off and on now but…read moreevery class I go to with Bianca she is always challenges my body in new ways, which I love! She is very knowledgeable about the human body and is conscious of people with injuries and helps modify. She teaches me new way to tone and sculpt to help whip me in shape before my wedding. I went from a New Mom completely out of shape and now after working with her I have a body that I can be proud of! I even got some ab definition! I highly recommend Bianca as a trainer, she will shave off the pounds and tone you just in time for bathing suit season! I'm so happy I met her! She has a huge heart and loves helping others.

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La Jolla Cove

(1.6k reviews)

17.8 mi

La Jolla Cove is San Diego's most famous beach, where you can see a vast number of seals and sea…read morelions. You can hear constant barking sounds at La Jolla Cove, and the source of this noise is the California sea lion. To distinguish between a seal and a sea lion, look at the ears: seals have only ear holes, whereas sea lions have visible, protruding ears. You will find far more seals and sea lions on land than swimming in the water, as they need to spend at least seven to eight hours a day out of the water to rest and regulate their body temperature. What makes La Jolla Cove special is that humans and animals share the beach; people, seals, and sea lions all swim in the same waters. Wildflowers bloom around the beach, and the area is home to a variety of wildlife, including cormorants and seagulls, alongside the seals and sea lions.

This was such a cool place to stop. You're able to be close with the sea lions and seals and get a…read moregreat view of the wildlife. It's a bit crowded with people, but with it being a free stop with no charge for parking and plentiful with animals it makes it all worth it. We've made the drive down from Oregon and stopped at sea lion caves, where we were charged to view them, and this out did those stops by far. Highly recommend. An added bonus is the birds flying by so close, it almost makes you feel like you're in a Jurassic Park filming.

"I always feel like somebody is watching me" -- Brown Pelicans | IG @moniquedao

7.3.25 Experiencing the sea lions live with our family

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Walking down the sidewalk near the cove.

La Jolla Shores

4.4

(571 reviews)

16.9 mi

This beach along with the adjacent Kellogg Park made for a lovely stop during our recent visit to…read moreSan Diego and La Jolla. The parking lot did not have space available on a Monday afternoon, but we found free street parking in the neighborhood a couple blocks away. Restrooms and wash stations were located near the playground and grassy field, and lifeguards were on duty with the beach crowd stretching for miles on this warm summer afternoon. We walked toward the sand castle house and settled where it was a little more secluded from all the loud families with kids near the main park. And the water was nice and warm with gentle waves as we swam and waded along the shore to cool off from the humidity and heat of the sun. We also relaxed and napped on our beach mat while picnicking in the sand under the shade of an umbrella we brought, a life saver with the sunshine beaming from above. The La Jolla Underwater Park and Ecological Reserve are cool features to this beach area as well, though snorkeling gear is helpful for exploring in more depth. They seem to offer kayak rentals on site too, with plenty of visitors enjoying watersports while we were there. The place was more congested than we had hoped on a weekday, but all in all, we still had a good time.

Had to squeeze one last beach trip in before heading to the airport! I was visiting early August…read moreand read that this time of year friendly leopard sharks come up to shallow water for breeding season so I had to check it out! I heard a good spot was near the La Jolla Beach & Tennis Club near The Marine Room and this turned out to be true! Took my snorkel gear and saw a ton of leopard sharks and stingrays so close to the beach! There was plenty of people around and lots of groups trying to catch a glimpse of the leopard sharks as well. The beach had a ton of people but it was very safe. There was a long wall where people were leaving some belongings while they were in the water so I also left my towel, shoes, etc there and I had no issues with my stuff even though I was by myself so I didn't have anyone to watch it. I also lucked out and got a parking spot right in front of the beach even though cars were circling quite a bit to find spots. I actually was going straight from the beach to the airport so I had my suitcase and all my belongings in the trunk of my car and it was safe while I was at the beach all day (a miracle for someone coming from the Bay Area LOL). The beach also had lots of rinse of stations so I was able to rinse off, get dry, change, and head to the airport!

La Jolla Shores

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La Jolla Shores

Beyond Pilates

(78 reviews)

1.1 mi

Such a great experience! The instructor, Kaitelin, was incredibly welcoming from the moment I…read morewalked in and made me feel comfortable right away. She were very helpful, explained everything clearly, and took the time to make sure everyone felt supported. You can tell they truly care about her students. I will be coming back to her classes!!

I'm entering my 8th month of training with Andrew and this has been such a game-changer for me! I…read moream so glad I found him because there is no way I would be this far along or love Pilates as much as I do without his guidance. Andrew has an amazing way of motivating you while keeping the energy in class upbeat and fun. Every session is challenging in the best possible way and he has a true gift for fixing form so you get the most out of every single movement. His attention to detail is incredible and his encouragement keeps me pushing myself more than I ever thought I could. He truly stands out as the best Pilates trainer in San Diego. Whether you are brand new or more advanced, whether you are a boy or a girl, young or old, Andrew is your guy. If you want a trainer who will inspire you, challenge you, and make you look forward to every single workout, look no further.

Happy Birthday Andrew!! Okay one day early. Great class. See you tomorrow in Del Cerro

When I returned from Chicago, I took Alyssa's Intermediate Class.

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Great two workouts with Andrew Nayfak today! Best trainer ever!!!

Chuze Fitness

I just want to give a huge shoutout to Sawyer, because he truly makes Chuze Fitness feel special…read more From the moment you interact with him, it's clear that he genuinely cares about people. He's welcoming, kind, approachable, and makes you feel like you actually belong there -- not just another member walking through the door. He takes the time to listen, connect, and create an environment that feels supportive and uplifting. Because of Sawyer, Chuze feels like more than just a gym -- it feels like a community. His positive energy and leadership are contagious, and you can tell it influences the entire staff and overall vibe of the space. He sets a standard that makes people want to keep showing up, stay consistent, and feel good about being there. Sawyer is the kind of person who leaves a lasting impression and truly elevates the experience. Chuze is lucky to have someone like him.

Chuze Fitness is my favorite franchise gym club. It's huge, clean, and neat. It has a plethora of…read moreweights and workout machines. In addition, staff are nice and affable. Wifi is good. Locker rooms are spacious with showers. Overall, join now and fulfill your fitness goal.

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19 reviews that are not currently recommended

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Bronwen S.

0

1

0

2 years ago

I am in love with the Balanced Yogi Studio. Every class I have taken is led by an experienced instructor, with a smooth transitional flow. Restorative Yin focuses on holding poses to release the fascia that restricts your body. I have found so much healing in these classes with Miss Patricia and Jen. The Warm Yoga Sculpt class with Keshia challenges me to the core. She pushes you to be your best self, "You vs. You" every class. The Vinyasa classes with Sam have left me with more mobility. The range in motion and spinal twists with the heat built from the ujjayi breath is very powerful. This practice challenges my balance. The Candlelight Slowflow with Alyssa is perfect for getting in touch with my body. I am able to focus on my breath and incorporate new movements into my practice. It allows me to release negative energy, remove blocks and welcome in light to my heart center. These were just some of my experiences, but I invite you to have your own! This place is very kind, judgement free, and you are surrounded by wonderful yogis. I am very happy to be coming back, and so glad to have found it. Namaste. Bronwen Souza read more

Breanna B.

0

1

0

2 years ago

This place is fantastic. I've finally found a form of exercise that I love and am excited to come back to each time. There is a large variety in class type and many time slots which makes it easy for anyone to find their grove. Yoga sculpt is an intense work out but leaves you feeling incredible after. Udoka and Keshia are really great instructors and spots in their classes are in high demand. The pricing is far better than all the other studios I looked into during my search to find a place that the average person can afford. I am so grateful that they choose to make fitness more accessible this way. read more

Naomi F.

0

3

0

2 years ago

I really love this yoga studio, every instructor has it's particular and special way to teach, they combine yoga with meditation and it makes the space so magical and spiritual that it's easy to connect with your highest self through love and light. They will guide you to connect with your self-love and go back to this place within yourself that we all need to take care of. Yoga teachers are so nice and warm people. I really recommend this Yoga studio, you will feel peace, calm and happines. read more

Alexandra S.

16

9

1

3 years ago

The Balanced Yogi is THE BEST!! I love the variety of classes they offer. The instructors are amazing - so positive and supportive while challenging you. You really can't go wrong with what class you take. I recently took the yoga sculpt class and it absolutely energized me! Keshia made a difficult class FUN. It was a heated class, but didn't feel overwhelmingly hot. Just enough to get a good sweat on. I felt so great after (and sore!). I can't wait to try the restorative yoga next. read more

Kate D.

0

1

0

1 year ago

A lovely studio! This was my first time doing in person yoga classes and I found every instructor extremely helpful, kind and my body and mind always felt great after the class. They have a wide range of class options at all levels. I found that even the more challenging classes offered great modifications for beginners. The atmosphere is comfy and the parking lot is extremely convenient. Support local and give The Balanced Yogi a try. Highly recommend! read more

Dana A.

0

3

0

2 years ago

I have really enjoyed taking classes at The Balanced Yogi. They have a great schedule from early morning (6am) to evening (6pm) at least three days a week, that is very helpful with my work schedule. The location is centrally located. All the staff are friendly and accommodating. The owners are also very helpful and they make it easy to communicate with them for questions or concerns. I would highly recommend giving The Balanced Yogi a chance. read more

Ks B.

0

1

0

1 year ago

I highly recommend this Yoga Studio to new or experienced Yogi's! The Yoga Instructors are warm and welcoming ! Classes do not disappoint; whether it is a calming Restorative Yin and Sound bath w/ Jessica, Sweaty/ heart pumping Yoga sculpt w/ Keisha or a Vinyasa w/ Alyssa- all have been above and beyond and I am so Obsessed read more

Susan H.

0

1

0

2 years ago

This studio is amazing! Absolutely great instructors. As a beginner, I can say the entire team there is welcoming. A fantastic place to learn the basics of practice in a non-threatening and nonjudging environment! I cannot recommend this place highly enough! So glad to have such a wonderful additional to East County. read more

Ava C.

0

2

0

1 year ago

These classes are great for experienced or beginner yogis! I did the sample pass a little less than a month ago and it was totally worth it. All the coaches are very welcoming, calming, and clear in their instructions! Definitely recommend this studio for a detoxifying and calming yoga session. read more

Jasmine B.

0

3

0

2 years ago

Santee should be so excited to have this yoga studio! It's conveniently located and has there's easy parking. The studio is always clean, and the instructors are super friendly. They also have a wide variety of classes to suit anyone's schedule. I'd recommend this spot to anyone. read more

Leianna S.

22

1

0

2 years ago

I love this studio! Very clean, nice space. All of the instructors are great, kind, spiritually blessed. Class slots are easy to reserve day of, even last minute. Tyler is very kind and is always available to answer any questions about the class! read more

Lynette S.

0

1

0

2 years ago

Great boutique studio, offering a nice selection of classes conviently located in santee. They have some of the friendliest teachers anywhere, and the class sizes are small and welcoming. Perfect for new or experienced yogis. read more

Tina C.

0

1

0

1 year ago

Great studio! Great vibe! The selection of classes is good and I have really enjoyed the instructors. I was only in the San Diego area for a short time this was my go to yoga spot and will be again when I am back in the area. read more

Maggie R.

0

3

0

2 years ago

East County was in desperate need of an actual studio. Now we have one! so glad to have a local studio that offers classes in such a variety, and hours to match any schedule. read more

Carl C.

0

4

0

2 years ago

Great place, with varied classes so you can pick the ones that suit you best. My favorites were the Vinyasa Flow Warm, & the Yoga Sculpt Warm. Amanda & Keisha are the best! read more

Laura D.

0

1

0

2 years ago

staff is very attentive to their students, love the practice of Yoga all the classes are wonderful! my favorite is Yoga Sculpt but over all it's a wonderful space!!! read more

Karla C.

0

1

0

1 year ago

Love this place. The instructors are so kind and knowledgeable, it smells good and the lavender towel touch is my favorite. So many different kinds of class options. read more

BatJackJohnson J.

0

4

0

2 years ago

Wonderful classes. I've been to several now. All the instructors are friendly and professional. I highly recommend the 6am classes Monday, Wednesday, Friday read more

Dane F.

0

3

0

2 years ago

Great to see passionate instructors , matched with a clean facility and fair prices.

The Balanced Yogi Studio - yoga - Updated August 2026

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I stopped by for a drop in class here for their inferno Pilates class. The two girls in the front…read moregave me an attitude as soon as I came in, I really don't mind a neutral tone ofc but I don't appreciate a rude one. it was like I interrupted their conversation. I asked if they had a water station, which I was given attitude as well for asking this question. It's as if a water station is not a normal thing at a work out studio so I don't understand the attitude in the response. They probably wanted me to buy their water which I can understand, however it was the attitude given to me that bothered me. I took a break outside of the class and there were other girls outside taking a break as well, indicating that they had empty water bottles and the heat was too much for them but they didn't have any water. I gave more stars than I wanted because of the instructor, Sam. She was so nice and accommodating and I loved her energy. She checked in on the people taking breaks, I appreciated her teaching the class!

I initially joined through ClassPass because I was hesitant to commit to a membership if I didn't…read moreenjoy it. After going about three to four times with my fiancé, I realized I loved the environment. Mikenzi, who already knew our names, helped us correct our posture during class. This positive experience led me to cancel my ClassPass membership and finally get my membership because this place is fantastic. Everyone in the front is incredibly friendly, at least during my visits. I'm completely new to yoga, and when I took my first class, I was quite nervous because I had limited experience with the Bikram method. However, Maho took her time at the beginning of class to explain it to me, and even after class, she spoke to me to provide feedback and answer any questions I may have had.

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Ever since I started going to West Coast Pilates postpartum, I've been so excited with the support…read moreand progress I've made. It's been exactly what I needed for this stage of recovery, encouraging, patient, and effective. Special shoutout to Veronica! She's taught me the fundamentals of Pilates and was so patient with me, and her fire playlists make every class more fun. Highly recommend if you're looking for a studio that genuinely cares about your progress.

I've been really happy with this studio. Everyone is friendly and welcoming, and it has a much more…read morerelaxed, approachable vibe than a lot of other gyms and Pilates studios I've been to. The instructors are great and they're knowledgeable, encouraging, and always willing to help if you have questions or need a modification. I never feel intimidated coming to class, and it's been a really positive place to work out. Definitely recommend if you're looking for a supportive Pilates studio.

Beyond Pilates

(78 reviews)

Such a great experience! The instructor, Kaitelin, was incredibly welcoming from the moment I…read morewalked in and made me feel comfortable right away. She were very helpful, explained everything clearly, and took the time to make sure everyone felt supported. You can tell they truly care about her students. I will be coming back to her classes!!

I'm entering my 8th month of training with Andrew and this has been such a game-changer for me! I…read moream so glad I found him because there is no way I would be this far along or love Pilates as much as I do without his guidance. Andrew has an amazing way of motivating you while keeping the energy in class upbeat and fun. Every session is challenging in the best possible way and he has a true gift for fixing form so you get the most out of every single movement. His attention to detail is incredible and his encouragement keeps me pushing myself more than I ever thought I could. He truly stands out as the best Pilates trainer in San Diego. Whether you are brand new or more advanced, whether you are a boy or a girl, young or old, Andrew is your guy. If you want a trainer who will inspire you, challenge you, and make you look forward to every single workout, look no further.

Dr Pilates

(52 reviews)

LOVE love this studio! I find all the instructors to be super helpful. Everytime I come I find…read moreimprovements in my form. I would definitely recommend this studio for beginners and those who are more advanced. Parking is slightly limited on the weekends. Usually not too packed throughout the week, but give yourself time to find street parking.

Been going to DR Pilates for a few months now and I really enjoy it. So much that I started…read moreattending with class pass and canceled that and got an unlimited membership. I love that there are classes every hour on the hour and there's always different options to challenge yourself. All the instructors I have had class with are all very knowledgeable and so sweet and caring and really do want you to leave class educated, and refreshed. Any questions you have they always answer. Not to mention all the staff there is super friendly. I feel like I leave with a new pair of socks every few visits. I love their after hour theme classes. Can't wait to keep learning and growing and being challenged.

SMD Healing Arts

(2 reviews)

I have taken multiple yoga classes in the past, but am by no means accomplished . As an over 50…read more(& larger sized) grandmother, I was looking for a yoga class where I could have a quality yoga practice without feeling self conscious about my age, size, or lack of experience/flexibility. I've been taking classes with Mandy since the first of the year and love this studio. From Hatha and restorative to aerial and family friendly classes, this studio truly has something for every one. Mandy is patient and positive. She encourages me to listen to my body, but also to try new things. I am impressed by her ability to personalize each class based on the individuals present that day. The price is reasonable and the packages flexible, allowing me to attend classes that work with my life. Mandy and SMD!

Update on the Earth and Air classes: did I mention how much fun they are? Mandy has us do…read moremaneuvers that you don't think you could possible do and when you succeed, and you will, it is so exhilarating! We all have fun, give encouragement and generally have a great time all while stretching our bodies and getting a work out. It's not just any yoga class, it's a sense of kinship. I'm not one to post many reviews and I am always afraid too many people will show up and I won't get to play, but you have got to try theses classes. You will feel really good about yourself and your accomplishments after each class.

Viva Pilates Studio

(11 reviews)

absolutely LOVE viva!! the instructors are always so sweet and encouraging. definitely recommend…read morefor people who are getting introduced into pilates--their corrections and patience are really helpful to learn proper form. i always feel both challenged and supported. and so much stronger by the end of it!

I tried a few Pilates places before finding this one, and I absolutely love it! The teachers are…read moreall amazing! I've tried them all and genuinely can't pick a favorite! She also puts on so many fun events, which makes the studio feel like such a great community. 10/10 recommend!

Helix Yoga

(2 reviews)

I started doing yoga with Rose atop Mt Helix a few years back. I was 40 lbs overweight, unable to…read morereach my toes or support my weight in a "downward dog." Within a few weeks, I was moving more easily, which in turn helped me slowly lose that weight. Practicing out of doors, in such a beautiful spot, lifted my spirits each time I went, making it a pleasure instead of a chore. It is the only workout that has ever left me feeling energized instead of drained. Recently, my husband agreed to having a private session once a week in our home. In addition to easing his chronic back pain, it has become a way to bring us closer, the physical practice of breathing together, balancing together and cooperating in our workout translating into a more natural cooperation in everything else. Better than therapy, if you ask me! Thank you, Rose, for adding so much good to our lives.

Every time I'm in the area, I try to take a yoga class. You cannot beat the setting, spectacular…read moresetting. Each time I've been, The instructor has been very good.

NXPT La Mesa

4.9

(194 reviews)

I had been looking for Spartan prep classes and had heard all over Facebook groups that this NXPT…read moreis the place to go for this type of training classes. It's a little far from me in the South Bay but I knew I had to try it. For parking, the lot is shared with other businesses so when I got there, it was full and parked in the lot down the street. I wouldn't suggest to park in front of the NXPT if it's the games classes since we're using wall balls near cars. When I found the class on classpass for Wednesday night, the name of it was a little confusing because it said "OCR/Games/Hyrox/Deka" so I didn't really know what that meant until I showed up to the class to learn that depending on when the next event is, that is the type of training they're doing. So my class focused on the Hyrox because the Anaheim event is in five weeks. Hannibal is the trainer and he was friendly with a quick introduction and had to jump on a call before class started. I asked around to sign the waiver and got someone to help me. I wanted to make sure that didn't slow me down starting the class on time. Thankfully I do strength training and hot yoga outside of this class so I felt I could keep up but having been to new classes before, they seem to take care of newbies with just a few more instructions. I ended up figuring it out and maybe the style of this gym is no hand holding but I ended up asking other attendees in the class about the structure. Most of the moves in this class were standard but when it came to Sled, I wasn't sure in my form. I'd suggest when they get newbies in these games classes to ask them if they've done anything like this before and if not, show them the proper technique of the moves. That helps in the actual events since form matters and also prevents injuries. Overall, it was a good experience and I'll be back!

I've been coming to NXPT Fit for 18 months already and didn't just help me get in shape -- it…read morehelped me find myself again. When I first walked in, I was unsure, lacking confidence, and just hoping to feel a little better. Now, I'm stronger, healthier, and happier than I've been in a long time. I've lost weight, built real strength, and discovered a confidence I didn't know I had. But the biggest transformation has been inside. The supportive community here has become like family -- cheering me on during the hard days and celebrating every win, big or small. My mental health has improved so much because of the encouragement, positivity, and connection I've found here. NXPT Fit gave me a place where I truly belong. If you're searching for more than just a workout. If you want a home, a team, and a place that believes in you, this is it. 5 stars, without a doubt.

Yoga With Bonnie Rhea

(2 reviews)

This is my favorite yoga class! I attend her class Monday and Friday. Bonnie really understands the…read moreimportance of finding out what her students need and adjusts each session accordingly. She offers modifications for every level and fully explains each pose. The yoga Nidra half of the class is so relaxing but also rejuvenating so that I leave the class feeling centered and energized. I recommend Bonnie's classes to all of my friends and coworkers. Please do yourself a favor and join one of her classes, you won't be disappointed!

I just love Bonnie's she always knows just what you need.She is an excellent teacher and I…read morerecommend her highly.

Hapa Yoga & Fitness