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    The Dungeon

    4.8 (4 reviews)
    Closed 9:00 am - 12:00 pm

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    TG The Gym - This is an older photo. It's packed with the best leg equipment that one could ask for.

    TG The Gym

    (9 reviews)

    I love this place - one of the best gyms for cleanliness- welcoming- friendly people who go there -…read morethey have the best old school equipment and new equipment that is not poor quality- one draw back is the loud music/ the only issue I have with the El Cajon and Chula Vista- I have headphones that are noise canceling and if clients or other people what to speak in the facility you are bombarded by overwhelming loud music.

    I enrolled in the $80/month Premier Membership based on representations that it included exclusive…read moreaccess to certain amenities. After signing up, I discovered that the showroom and dark room were accessible to all membership tiers, eliminating the exclusivity that justified the higher price. Additionally: The sauna has been out of service since my enrollment. The frost room has not been functioning properly or reaching effective temperatures. I have not used this membership. When I attempted to resolve this directly with management, including speaking with Keanu Latinette, the interaction was disappointing. Instead of maintaining a calm and professional tone, the conversation became unnecessarily confrontational. I was simply requesting a reasonable downgrade consistent with the services actually being provided. Rather than working toward a fair resolution, the gym continues pursuing substantial charges. If you are considering the Premier tier, verify amenity availability and exclusivity in writing before signing. Transparency and professionalism matter.

    24 Hour Fitness - Santee

    24 Hour Fitness - Santee

    (236 reviews)

    I have used 24 he fitness since 2004 and all over the state. Recently started working out at this…read moreone and it has quickly become one of my favorite locations. The gum is clean and well kept. The equipment is well maintained and rarely down. The staff is friendly, especially Hannah who greats me with a big smile and thanks me by name everyday when I leave. I'll keep coming back and looking for that smile on my way in. Stop by and check this place out if your ready to get your body moving!

    MAJOR HEALTH & SANITATION CONCERN - AVOID I am writing this…read morebecause multiple complaints to the General Manager and corporate office have been completely ignored. If you value your health, be extremely cautious about the Santee 24 Hour Fitness. The conditions in the sauna and steam room are absolutely filthy. They have not been properly cleaned or disinfected in over a month. We are talking about visible grime and unsanitary buildup in high-moisture areas--a literal breeding ground for bacteria and mold. It is disappointing to pay a monthly membership fee for a facility that refuses to maintain basic hygiene standards. I have already filed a formal complaint with the San Diego County Department of Environmental Health and Cal/OSHA because management here clearly doesn't care about member safety or facility upkeep. Until they deep-clean these areas and prove they have a daily sanitation schedule, I would highly recommend looking at other gyms in the area. Note to Management: Don't reply with a generic "we're sorry" template. Actually clean the gym.

    Empower Fitness & Wellness

    Empower Fitness & Wellness

    (36 reviews)

    I started on Zepbound in December 2024 and a year later had achieved some success with it, having…read morelost 30 pounds. However, it seemed I was on a plateau when I learned about Kari's GLP-1 Strong program. While prescribed by my PCP, I had always felt there wasn't much structure other than take this every week and watch the pounds melt away. While this is all good, I wanted a plan to progress more quickly and to utilize once off the medication. I cannot say enough good things about this 12-week program and Kari's knowledge on fitness and nutrition. Kari customizes her plans for each individual and focuses on accountability, consistency, and behaviors to focus on. I am an additional 12 pounds down and have gained the strength and confidence to finish my journey, including after stopping the jab. I will most likely sign up again during this transition.

    I started working with Kari in December 2022, originally to lose weight for my wedding. I was…read morefeeling stuck, out of shape, and unsure how to actually get results without burning out. Spoiler alert: this wasn't just a wedding prep plan, it turned into a total lifestyle shift. The first year wasn't perfect (life happens...hello, wine nights and takeout!), but Kari never judged or gave up on me. Instead, she helped me reset, get real about my goals, and build habits that actually worked. By my wedding in June 2024, I was down 40 lbs and 10% body fat and I felt strong, confident, and truly proud of how I looked and felt walking down the aisle. Since then, we've shifted to strength, mindset, and maintenance and let me tell you, that's been just as empowering. I've learned how to stay consistent, lift heavier, eat more without guilt, and care about so much more than just the scale. Working with Kari isn't just about macros and workouts (though those are dialed in); it's about learning how to show up for yourself even when life gets messy. I cannot recommend her enough if you're ready for change that actually lasts.

    Club Pilates

    Club Pilates

    (49 reviews)

    I've been going to the La Mesa & Santee studios for about two years and genuinely love both…read more Pilates is the first workout I've been able to stick with--great instructors, welcoming staff, and a group setting that keeps me accountable. I've seen real gains in strength and mobility, and classes feel accessible for all ages and experience levels. Highly recommend either location. I've heard great things about almost every instructor, but these are the ones I've taken most and would recommend 10x over: Tracy F. - Warm, funny, and welcoming. I've taken 150+ of her classes and they're always fun, varied, and challenging. She creates a supportive environment, encourages growth, and keeps things fresh each week. Her TRX class is one of my all-time favorites. Anel - My first-ever Pilates instructor and a big reason I stuck with it. She teaches a more classical style and clearly explains form and function, which built my confidence early on. Consistent warmups, always-changing flows, and uplifting energy that carries you through class. Jenni G. - A newer instructor to me and now a weekly favorite. She's super attentive (always remembers my lower back issue), offers great modifications, and gives cues that just click. Her flow and TRX classes are fun, challenging, and set to great music. A great pick for beginners or anyone leveling up. Stacy C. - Somehow both challenging and calming. She has a peaceful, encouraging presence and checks in with everyone during class with gentle corrections and praise. I love how she weaves in anatomy and form education--her classes fill up for a reason. One thing I will say is I've noticed there is often not front desk staff at this studio. Instructors seems to be able to help with any logistical stuff like scheduling a class or buying merchandise, but if you have questions about your membership, payment cycles, referrals/discounts or anything like that--you may be better off calling at a different time of day or just emailing the studio.

    I love going to the studio because of the instructors. The one I enjoy most going to is Tracy Ford…read more She makes it so enjoyable, along with the fact that she is an exceptional instructor. I attend as many classes that she teaches as I can.

    The Dungeon - gyms - Updated May 2026

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