Amazing gym, amazing staff, shoutout to Silvina and Drew at the front desk and coaches, I'm very…read morehappy here and recommend this gym 100 %

One of the best boxing gyms in San Diego! It's not just a boxing gym, but a place to send your kids…read moreto learn discipline, self respect, self esteem, and confidence. The coaches and staff really care about their members. They are very knowledgeable and passionate about boxing, and have taught national champions and soon to be professional champions. This boxing gym really care about your well being and growth in the sport whether it's for losing weight, recreational, or to compete. Oh yeah, they have the most underrated strength and condition coach who will do wonders to your body. Highly recommend!!!

I've been going to Switch a little over 2 months now. I'm a complete beginner, overweight, almost…read more40, and had absolutely no experience in any type of MMA, team sports, or group exercise, so if I can do it, you can too. Switch offers a wide variety of classes. They have a gym on one side with strength and conditioning classes, and MMA and boxing classes on the other, they sell gear, the bathrooms are clean, the music is great, plenty of parking, and I think they have a shower. The classes are consistent and run throughout the early morning into the evening, which makes it easy to find something that fits your schedule. The best part of all is the people, the coaches and the students. You really do run into every type of person there, and everyone is welcome. I genuinely feel that. You just have to show up with respect and a little dedication. I've had the pleasure of learning from Coach Marvin, Coach Andre, and Coach Rob, who owns the gym, he is definitely doing something right. They all have so much to offer. The 7am Muay Thai Coach, Coach Marvin has an incredible eye for detail and can explain or show technique in different ways depending on what clicks for you. He doesn't just explain how to do something, he explains why, which shows how deep his knowledge really is. He also has thoughtful things to say beyond technique and understands that everyone comes in for different reasons, which makes his perspective really valuable. Rob and Andre have also coached early morning Muay Thai, and they're both extremely talented and give you personal pointers. It's cool getting a mix of styles, but what stands out is that they all build off each other's teaching and give each other credit. There's a lot of respect there. All 3 make it fun and motivating. It's a perfect balance of work, discipline, and even humor. You walk out feeling accomplished and better than when you walked in. The environment stays positive. I haven't met one rude person. Everyone has been cool, understanding that I'm new, and willing to offer support or advice. Watching the more experienced students drill together gives you something to work toward. At first there may be disomfort like youre slowing people down but everyone starts somewhere. Many great things in life take the most effort. They offer free trials, what do you have to lose?

I've been coming to Switch for 8 months, and I knew after the first class that this was the place…read morefor me. From the day I started, every coach was patient and attentive, even in the larger classes. They taught me fundamentals very patiently and offered encouragement every step of the way. As I improved, they gave me more advanced, tailored guidance. It's clear that they encourage kindness towards others, hard work, AND fun. Coach Rob often has a large class with varying skill levels, yet he makes time to help everyone individually. In just one hour classes, he still manages to give every person a bit of personal attention. He even took extra time after a couple of classes to give me pointed, informed direction that made a huge impact on my progress. Coach Toby is the best, and I feel lucky to get to learn from him! He's super patient, pays great attention to technique, and pushes me in a way that's kind and constructive. Coach Panda is a smart fighter, sees exactly where I need to make improvements, and is super encouraging. Coach Marvin is also super helpful, hardworking, and patient. The entire staff at the gym has positive vibes, and all the coaches push you without putting you down. Every class I take (which is every weekday!) I feel like I gained something, and I get excited about the improvements I'm making. I've never been this excited to go to the gym every day, and it doesn't hurt that everyone else who goes there is kind and supportive, too! Will be going for as long as I can.

Extremely Disappointed - Felt Neglected and Discriminated I…read moredon't usually leave reviews for a Jiu Jitsu establishment, but I feel compelled to share our experience with Infinity Jiu Jitsu. My son, who has been diagnosed with ASD, was scheduled for his second trial class. We showed up early and waited patiently--for over 35 minutes past our appt time. There was no front desk staff to check him in, and the coach told us to wait for the check in person and proceed to completely ignored us. He clearly started the 4 PM class we were scheduled the trial for. Shouldn't there be a list of students prior to starting the class for the coach to see? It felt like we were invisible just because we weren't paying members yet. This was supposed to be a welcoming environment, but instead, we were left feeling neglected, disappointed, and discriminated against. On top of that, the facility itself was cramped and located next to a foul-smelling dumpster--not the kind of place I'd want my child to spend time in. I don't know how this place had operated before with all previous year 5 star reviews, but as of today, they have clearly lost their touch and a potential enrollment. I'm so glad we didn't sign up. No child--especially one with special needs--should be made to feel this unseen. If you're looking for a place that respects and supports every student, I strongly urge you to look elsewhere.

Great place for your kids to learn BJJ! My daughter loves it! She's 11. There is a wide range of…read morekids that go here from 5-16 or so. They also offer adult classes here. The prices are very reasonable and if you pay for the whole year at once it's actually very cheap per class. Other places are more expensive. The coaches here make BJJ fun for the kids by playing fun games after the practices. I wish I could take the kids classes!

Chyna is amazing and a crucial part of my routine to keep my mental health in a good place. Chyna…read moreis exceptional at meeting you where ever you may be at in your health journey. I have had to take a week (sometimes weeks) off and always feel a little sheepish about "re-starting" but Chyna is always so encouraging and gives you the confidence to be the healthiest/fittest YOU you want to be. There is no one better at reading your mood the moment you walk through the door and cultivating the most perfect work out to help get the nervous jitters out, help you fight a punching bag to get your anger out, or just move your body to help you fight whatever demons are plaguing you. Not only is Chyna a fantastic trainer but she is also a phenomenal person. She is a cancer survivor and cares so much about all her clients and I have built such a community in her gym. Thank you Chyna for everything and if you are looking for your perfect/welcoming/non-judgemental gym place, you can stop searching: It's at GI Joe's in Santee. Could not recommend this place MOREEEE

Chyna has trained our son for two years. She helped him gain the confidence he needed to allow him…read moreto try other physical activities. She's been nothing but positive, kind, and consistently supportive.

Patient Trainers True professionals and willing to help you…read morelearn Loved every minute of it

Coaches at Premier Fight deserve 5 stars!!!!! Professional,…read morededicated and patient!!! Great job guys!!!!

My son came to Coach Joe for his summer training to prepare for his 1st year of College Cross…read moreCountry and Track. Coach Joe was awesome! His incredible level of experience assisted my son with the rigorous training which has prepared him for high level college atheltics. Initially my son, was preparing on his own, but after hearing great things about coach Joe we decided to invest in expert endurance/weight training. This was the best decision we could have made. There is no way he could of made this rapid progress on his own. He is leaving for college with PR's in all strength aspects. Thanks Coach Joe.

This gym focuses on strength training for serious endurance athletes…read more I am not one of those athletes, but it works for me too! I was looking for a personal trainer that was a little closer to home and found these guys by happy accident. Their sessions are all group sessions - but a group is usually 2-3 people, and only as much as 10-12 when it's a fun group class like the cinco de mayo one followed by brunch! Each day is unique and written up on the white board. We start with heavy strength work (the fun part) and then finish with intense circuit cardio work (agony). They have a giant white board with your personal best amounts across a variety of exercises and it is crazy rewarding seeing them erase your previous record and insert a new PB. Joe, Mark and Shilo want you to leave 'finishing strong' and provide whatever modifications are required if you can't do box jumps or bucket carries or whatever other zany things get written on that board. I'm definitely not their top athlete, but I feel absolutely fine working alongside some of their best. Check it out - it's a different concept which will kick your butt and get you outside of your comfort zone. Plus it's creative and fun, and will make you a better athlete, even if you just like to cycle 20 miles and not 200.

The gym: ECB is in a good location. It's accessible just off of Bradley and plainly put it's hassle…read morefree. Walking in you have ample space to place your gym bags and what-have-you's in the shelves. You walk into the sprawling gym and it's sort of a graduation feeling. This is the real deal. You come in here for results. You come in here to change your life. You come in here and leave it all on the gym floor. The workout: Since Coach Randy bought the gym he's been teaching 100% of the classes. He's recently (fall 2018) hired on some new staff that's just as ample. The workouts are simple yet totally thrill you. +Quick warm up, sometimes this includes a run, some stretching using props he has at the gym. Keeping in mind all of this adding to your own personal tool box. As a girl who loves zen and yoga, Randy's taught me a thing or two about stretching and showed me many new things. I do my best to come in every day with a beginners mind. +strength: barbells with the weights, dumbbells and kettle bells. Likely one will be used for the strength. +WOD: kicks your behind. It's awesome. High intensity cardio mixed with a bit of weight. Sometimes the playlist needs tweaking but I'm working on da coach. The people: The community is a wonderful group of people that have helped me in more then just through my running. if the community here sees a new face we make sure to be warm and give a shout-out during a workout. Sh** can get hard and I've made numerous new friends by bonding when I thought I was gonna die. The staff: I only know Wes and Randy but both have incredible vast knowledge of the workout world and they're both walking proof of it. You take one look at them and know you want to learn from someone who has made it. The results: Randy has trained me personally, and I've been in what seems like hundreds of hours of his classes. I've been at the gym for 3 or so months and barely recognize my body. I am astonished at what I've been able to accomplish, and as a beginner at that. Not just my body has changed, I've built myself into a healthier version of me, made incredible friendships, healed, and fell apart in this gym. Needless to say if you're into change this is the place to do it in. You're safe here. Come join us.

Yo. This gym has everything you need. The trainers know what there doing. There is more space than…read moreactually needed. Everyone is friendly and always motivated to train. Showers in the bathroom and soap is included. What I like is that there's a plan for those who want a big barbell gym but don't need the training, it comes at a lower cost then the regular membership. If ur looking for a quality weightlifting gym, this is the best in all of east county!

I was searching for a good gym during/after Covid. The gym I was going to a X-fit gym and at first…read moredid cross training and circuit training but it was temporary and it went back to offering just X-fit training with the lifting of giant tires, heavy deadlifts,snatches etc..... well it didn't fit my needs. At 60, I don't need to lift monstrous weights or lift giant tires!!! I scanned the web and found Dennis at Wellness Studios of Santee. He explained his group and private lessons to me. I had to try it. Dennis is a godsend, his HIIT is just what I needed and fits perfectly for my health needs. Dennis is intelligent, patient and shows all the right techniques and mix of exercises to help me build strength N endurance!!! Ive lost 12lbs so far and been going for a while now and each time is a different mixed set of HIIT WORKOUTS!! Can't be more pleased with Dennis!!!

I recently started working out with Dennis and I must say, I am impressed. He really takes the time…read moreto understand what you want to accomplish and tailors the workouts to help you reach your goals. He doesn't just have you do the same workout each time either. He is very good at rotating in different exercises or adding variations to popular exercises to improve the results. I have been working out with him for about 10 weeks now and I have already noticed significant results. Dennis is also very understanding if you have an existing injury and need to modify your workout. Shortly after starting to workout with Dennis I hurt my shoulder playing softball. Dennis helped modify my routine so I could still workout my upper body but avoid aggravating my shoulder injury. Ultimately anyone can go to a big gym and do the same workout over and over with their trainers as they try to sell you supplements and check out other people. The advantage you get when doing personal training with Dennis is the one on one attention he gives you, it is second to none.

Love the crew at CF Darkside!! Everyone is very welcoming and easy going. Definitely a family…read morefriendly gym with space for the kids to play outside. The coaches are all great, knowledgeable and clear and the owners and pretty awesome. I highly recommend this gym to anyone in the area or dropping in!! Lots of social events as well to hang out outside the gym.

I love this place. My favorite coach is Sarah S. She motivates me to do my best and always get a…read moregreat workout. Highly recommend!