Professor Marty and Professor Maria are excellent coaches. They are humble, knowledgeable, and…read moregenuinely invested in training and development. The training is high-level, with everyone from white belts to black belts pushing each other to improve. The rolls are challenging and competitive without the egos or injuries. The schedule provides multiple options to train daily. Professor Marty has created an environment of great coaching, great people, and great training.

I cannot recommend Adayama enough. From the incredible instructors, to the cleanliness of the gym,…read moreevery detail is approached with intentionality and excellence by the owners, Marty & Ellen. In only a few short months, my son has grown in confidence, strength and has been challenged in so many ways. The leadership of the owner & instructor (Professor Marty) is exceptional and it is felt from the moment you walk into the gym. He engages each person on the mat, pushing them to be their best, with clarity, encouragement, and hands on coaching.

I recently started taking jiu jitsu classes here and I'm loving it! As a beginner, I was a little…read morenervous at first, but the instructors and teammates made me feel welcome from day one. The classes are challenging and fun, and everyone is patient and supportive. I leave every session feeling stronger, more confident, and excited to learn more. Highly recommend! :)

I love Jiu Jitsu Foundation! Both of my kids train there. Master Gabi and Master Cadu are great…read more They are so experienced and have a niche to teach! They are attentive, patient and super friendly, creating an environment that allows you to learn and have fun. They have a variety of classes for every age group, and they are not only concerned about teaching BJJ to kids and adults, but also how this training will impact their lives, and the responsibility of knowing a martial art. I would definitely recommend Jiu Jitsu Foundation to anyone interested in learning Brazilian Jiu Jitsu.

My whole family signed up with this dojo about 4 months ago. My 8-year-old has been doing both…read moreKenpo Karate & Jiu Jitsu classes. My wife enjoys the Kenpo and adult striking. It's been great for all of us. My 8-year-old has really been enjoying the dojo and the classes have not only been great for teaching him self-defense, but he has also learned humility and benefitted from the structure and discipline. His behavior is already noticeably better. As a 40-year-old fat guy I'm not looking to win a world title or get involved in any kind of "Hard Core" battle training, but really enjoying the training with Professor Ricky. It's a great work out with a great group of people. The coaches are very knowledgeable and good at working with you at your level. Everybody is there to support each other to train and get better. It certainly can be very intimidating at first, but after you get a chance to meet everybody you soon realize that nobody is there to flex an ego or try and crush anybody. I recommend this place for the entire family. It's a lovely little community to become a party of.

I was very intimidated when I first started training Jiu Jitsu but the coaches made me feel super…read morecomfortable since day 1 by explaining everything and answering all my questions. All the students are really friendly and always willing to help. Jiu jitsu has made me a stronger and a more confident person it's addicting!!.

We signed my 5 yr old son up with Silva Jiu Jitsu in January of this year and he has loved it! I've…read morebeen impressed by the size and cleanliness of the training area, the professionalism and friendliness of the coaches, and the passion and energy of the jiu jitsu community! It is remarkable watching my son grow in discipline, improve his listening and body control, exhibit respect for others, and be excited about seeing his friends 3x/week to learn more jiu jitsu! My son is home-schooled, and Silva Jiu Jitsu provides an environment that he can socialize with kids his same age and learn new skills in a cooperative manner, in the spirit of competition. I'm excited for his first invitational where he will be challenged to demonstrate what he's learned these past few months, especially losing and winning matches with grace and humility. I'm strongly considering signing up myself, having no MMA background whatsoever, thanks to the inspiration provided by Silva Jiu Jitsu!

We have really appreciated being a part of this Jiu Jitsu community. Coming from another gym, I…read morehave plenty to compare it with. The instructors lead with professionalism, patience, knowledge, and a clear commitment to the values that make martial arts so important- respect, discipline, and perseverance. What stands out most is the culture on the mats. The environment is structured, positive, and encouraging for the kids, while still maintaining high standard of training and overall SAFETY. Our girls enjoy coming here and are noticeably growing in both skills and confidence. We are very grateful to have found a place that not only focuses on techniques, but also on building character.

Joining Premier Fight and Fitness has been one of the greatest decisions I have ever made. The…read morestaff goes above and beyond to make everyone welcome and are always happy to see you. As a reserved and shy person the energy at the gym is intoxicating. The coaching is very much to your level so if you have ever wanted to give Muay Thai a try you NEED to stop by Premier.

I cannot say enough good things about Premier Spring Valley. My son, Cash, has been training here…read morefor over a year now, and the growth we've seen in him is incredible. ​When he first started, he was just beginning his journey in Muay Thai, but under the guidance of Coach Jeremy and the rest of the team, he has developed so much discipline, confidence, and skill. The environment here is the perfect balance of challenging and supportive. They truly know how to work with kids--teaching them the technical side of the sport while making sure they respect the art. ​It's more than just a gym; it feels like a community. Whether you are looking for a place for yourself or your child to grow, I highly recommend Premier. We are so glad to be part of this team!

Great atmosphere and great teachers! My son, 9, started training a year ago here and we absolutely…read morelove it. It's a safe place for the kids. Professor Marco and Jason both care about the kids' well being and their knowledge about the sport itself. You can tell they love the jiujitsu and care about doing things right. So glad we tried it out and have committed here! Thanks for all you guys do!

Very welcoming gym with great technique and awesome training partners for all levels.read more

I came in from out of town down to San Diego for a few days and did a drop in. Trained with Coach…read moreRobert and Coach Andre for a few hours. The price was decent for drop in. I was charged 80 for a private and 25 for a day pass when I thought I was going to be spending like 200 bucks total. I was very happy and content with the training. I felt welcome in the classes I took. I always learn a couple things when I go out of town and train at different gyms. Some coaches are kickers, some are punchers and others really enjoy the elbows when training Muay thai. It's good to be balanced all around and I'll be coming back tomorrow and probably each day I'm in town.When I looked at who the head coach was I was surprised. I used to watch Bellator and Pride Fighting all the time back in the day before the UFC took over all of tv. These guys are the real deal and are professional. Thanks again coaches I appreciate it.

I've been going to Switch a little over 2 months now. I'm a complete beginner, overweight, almost…read more40, and had absolutely no experience in any type of MMA, team sports, or group exercise, so if I can do it, you can too. Switch offers a wide variety of classes. They have a gym on one side with strength and conditioning classes, and MMA and boxing classes on the other, they sell gear, the bathrooms are clean, the music is great, plenty of parking, and I think they have a shower. The classes are consistent and run throughout the early morning into the evening, which makes it easy to find something that fits your schedule. The best part of all is the people, the coaches and the students. You really do run into every type of person there, and everyone is welcome. I genuinely feel that. You just have to show up with respect and a little dedication. I've had the pleasure of learning from Coach Marvin, Coach Andre, and Coach Rob, who owns the gym, he is definitely doing something right. They all have so much to offer. The 7am Muay Thai Coach, Coach Marvin has an incredible eye for detail and can explain or show technique in different ways depending on what clicks for you. He doesn't just explain how to do something, he explains why, which shows how deep his knowledge really is. He also has thoughtful things to say beyond technique and understands that everyone comes in for different reasons, which makes his perspective really valuable. Rob and Andre have also coached early morning Muay Thai, and they're both extremely talented and give you personal pointers. It's cool getting a mix of styles, but what stands out is that they all build off each other's teaching and give each other credit. There's a lot of respect there. All 3 make it fun and motivating. It's a perfect balance of work, discipline, and even humor. You walk out feeling accomplished and better than when you walked in. The environment stays positive. I haven't met one rude person. Everyone has been cool, understanding that I'm new, and willing to offer support or advice. Watching the more experienced students drill together gives you something to work toward. At first there may be disomfort like youre slowing people down but everyone starts somewhere. Many great things in life take the most effort. They offer free trials, what do you have to lose?

This is specifically geared towards Tiger Smalls Boxing…read more I can't recommend coming here enough. I had been looking at various gyms around San Diego and 10th Planet Spring Valley kept popping up on my radar. I drove over and met Tiger and within 5 minutes of meeting him realized he was someone I wanted to train with. I've been going 3-4 times a week for the past few months and it's entirely down to the fact that Tiger's classes are just flat out some of the most fun I've ever had exercising. Everyone at the gym from the staff to the pro fighters to the people that are just there for a workout are awesome. Everyone is legitimately stoked to see each other and it's unbelievably motivating. If you're looking to get in better shape head to Spring Valley and talk to Tiger.

COACH TIGERRRRRER is one of the best coaches i have ever had! I miss him and the gym dearly, if…read moreyou're wanting to give boxing a try for the first time he is the perfect coach to help you

My daughter has been training for months here and loves it. Coach JJ is the best when it comes to…read moretraining kids and really knows how to get them to listen and learn.

We absolutely love this martial arts class! The instructors are patient, professional, and great…read morewith kids. They teach not only martial arts skills but also discipline, respect, confidence, and focus. My child looks forward to every class and has grown so much in confidence. The environment is positive, welcoming, and encouraging. Highly recommend this class to any parent looking for a great martial arts program for their child!

Aspire Martial Arts is not just a training facility -- it's a positive environment where kids grow…read morementally, emotionally, and physically. I highly recommend them to any family looking for a program that teaches both martial arts and strong moral skills.