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Flow Roll BJJ & MMA

5.0 (2 reviews)
Open • 9:00 am - 10:00 pm

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6 years ago

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8 years ago

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San Diego Combat Academy

San Diego Combat Academy

4.5(82 reviews)
3.4 mi

I've been doing one-on-one training with Coach Ivan, and it's made a huge difference for me. I'm…read morereally picky when it comes to choosing a personal boxing coach. I look for someone who's not just skilled but also genuinely invested in their students. Ivan checks every box. He's incredibly supportive, knowledgeable, and patient, and he always knows how to push just the right amount. His encouragement and energy make it easy to stay motivated, even on the tough days. What really stands out is how much he cares about his students' progress. He takes the time to explain things, correct form, and tailor the training to what you need. He already has students who have won trophies, and he has an impressive collection of his own. That level of experience really shows in the way he coaches. I've seen real improvement, and I feel stronger and more confident because of it. I genuinely enjoy training with him and wouldn't want to work with anyone else. I was looking for someone who will meet me where I am and help me grow, Ivan is that coach.

Tried a trial class of muay thai and never left. All the instructors are incredibly kind and…read morehelpful to beginners and advanced martial artists alike. I've worked with Coach Tony for over 2 years now from a complete beginner and hes been there to help make me better the entire time. Members here are generally amazing as well, they foster a pretty accepting yet challenging environment.

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San Diego Combat Academy
San Diego Combat Academy
San Diego Combat Academy

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Premier Fight and Fitness

Premier Fight and Fitness

5.0(41 reviews)
2.7 mi

We've had such a great experience with this Muay Thai gym for my son. Since joining, I've seen a…read morehuge boost in his confidence, not just in class, but in everyday life. His performance in school has improved, his attitude at home is better, and I don't even have to remind him to get ready bc he's genuinely excited to show up. What stands out most is the commitment he's developed. With the guidance and support of the coaches, I can really see him going far. I truly appreciate Jeremy, Armando, and Selena for their patience and sense of humor. They do an amazing job keeping the kids engaged while still making it fun. I remember meeting another parent during their child's first trial, and thinking how that was just us a month ago. It was great to see them return because they enjoyed it just as much as we did. My son wasn't sure what he wanted to do for a sport/hobby but thanks to a recommendation from family, and seeing his older cousin's hard work and dedication it all clicked. We're so proud to be part of this community and look forward to everything ahead. It really feels like family here.

I cannot say enough good things about Premier Spring Valley. My son, Cash, has been training here…read morefor over a year now, and the growth we've seen in him is incredible. ​When he first started, he was just beginning his journey in Muay Thai, but under the guidance of Coach Jeremy and the rest of the team, he has developed so much discipline, confidence, and skill. The environment here is the perfect balance of challenging and supportive. They truly know how to work with kids--teaching them the technical side of the sport while making sure they respect the art. ​It's more than just a gym; it feels like a community. Whether you are looking for a place for yourself or your child to grow, I highly recommend Premier. We are so glad to be part of this team!

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Premier Fight and Fitness
Premier Fight and Fitness
Premier Fight and Fitness

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American Family Kenpo Karate

American Family Kenpo Karate

4.5(26 reviews)
2.9 mi

American Family Kenpo Karate is a place you can learn self defense as well as the art of karate…read more Very kid friendly. The instructors Mr. Wilson and Ms. Alba care about the children and adults they teach. They do not just teach martial arts but good values. Respect, discipline and manners are just a few. My five your old grandson attends classes here. I am very comfortable that he goes here. He is definitely in good hands. For an affordable start up and monthly fee. My grandson is given a uniform (gee), belt, sparing gloves and three lessons a week in a clean studio. The studio isn't massive but has enough space for several students to move around in. Having all the necessary equipment- punching and kicking bags, padded matt and a large mirror to work in front of. The studio even has a sitting area for non-participants to watch the class. Overall, a well ran karate studio taught by people who know Kenpo Karate/ self defense and how to teach to it. Support local businesses especially the good ones. American Family Kenpo Karate is great. I highly recommend this place.

I looked around San Diego for a self defense place to teach my kids (and complete my own learning)…read more In today's world, it's important that women know how to protect themselves and others. I came upon American Family Kenpo. Having experience in Krav Maga, Jiu Jitsu, and Kenpo before, I always remembered Kenpo as having the most comprehensive and effective self defense training. So, I joined with my daughters and have been very pleased since. Kenpo is not meant to be showy, but meant to be real- and to deal with real situations and even multiple opponents. The kids program is excellent. Children practice strikes, blocks, and escape procedures. Kids do not spar against other kids but instead at taught to deal with an adult sized opponent. My girls love it. They are encouraged to work through the hard parts and they are taught discipline and ownership as well. During C19 the studio offered online courses and my kids were just as into it. And, I was super thankful for their willingness to do something difficult for them, but a relief to me with three energetic kids. Please note, this is classified as a gym and therefore they have a gym membership style of payment, etc, so make sure you are ready to commit before you sign up.

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American Family Kenpo Karate
American Family Kenpo Karate
American Family Kenpo Karate - Karate class.

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Karate class.

Flow Roll BJJ & MMA - martialarts - Updated May 2026

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