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Body By Discipline

4.3 (66 reviews)
Open 6:15 am - 7:00 pm
Updated 1 month ago

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Services - Body By Discipline

Group fitness

Personal training

Virtual fitness classes

Body By Discipline Photos

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Recommended Reviews - Body By Discipline

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Reviews With Photos

My son taking a boxing class
Alma B.

Let me start by saying I checked this gym out about 4 years ago , took a class but never joined. Kids were very young and home life got in the way. Fast forward to two months ago and I checked them out again. Classes are still available pending Covid protocol. The owner is the same person and nice, down to earth. I'm extremely happy to have finally made the leap and join. Classes are also available through Zoom if you prefer to work out at home. My 10 year old son also takes boxing classes on Saturday with Coach Jacques. The staff is amazing. Classes are great! You get pushed to "treat yourself, don't cheat yourself". I recommend this gym over big corporate chains. If I could give more stars , I would! Huge shout out to all the coaches , Jacques , Chris, Marcos , Taylor. Keep up the good work. I love being part of BBD.

These guys don't push me. They make me push myself!
JD T.

I love this place. LOVE IT! I've never felt so comfortable in a gym and I've been to plenty. The friendly atmosphere makes you feel more like family than just another gym member. There's no intimidation or pressure-"selling", just great positive encouragement. Not only is the staff very diverse but so is their clientele--diversity in race, age, body types, and athletic ability. I love the boxing classes but I get so more with the personal training! If you think you're too old, too overweight, too shy, or completely unathletic, I was mentally where you're at when I first walked in here. And now none of that matters because when I'm done with a session I feel great. Just do it.

Picture of me in an orange and blue workout fit.
Spshelle R.

I love body by discipline. Every coach there has your best interest at heart. I've been going here for over 8 months and have transformed. My body results are a direct reflection of what they have been able to help me achieve.

Louisa Q.

My son has taken boxing here for the last month and he has loved the environment. The staff are all friendly and family oriented. My son is a very hyper active child and they know how to channel his energy just right. I recommend this place for all children as well as adults that want to get into different martial arts or just to channel their own body energy.

Coach Ed is the best!

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5 years ago

Great classes and great instructors! Always polite and helpful! The facility and equipment are always clean and I like the boxing classes!

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9 years ago

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Business owner information

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Chris L.

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8 years ago

I've been training at Body by Disipline for about a month with coach Chris. I'm supper happy with the atmosphere, training and the results!

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Ask the Community - Body By Discipline

Review Highlights - Body By Discipline

Chris, Jacques, Ed, Cory, Carlos, Nina---literally EVERYONE who works here---are so nice and helpful.

Mentioned in 7 reviews

Read more highlights

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Chuze Fitness

3.9(306 reviews)
2.5 mi
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New review! Favor to everyone and myself to keep it simple. I became a member October 4, 2022. I've…read morebeen a member all that time, I actually upgraded my membership. I like the central location to East County and other areas, the diversity, the upper story. The building used to be a movie theater! Came here after a summer job in a warehouse. I wanted the compliments to continue. The goal was just to work out. But I keep coming back for other reasons. Or if my sister nags me to. As all the superb staff know, it gets busy at this location. Bicycle class with Lupe keeps me active Monday, Gentle Yoga with Dalal is amazing. Gotta hand it to Jose for helping out and managing things to help us enjoy the gym better. Appreciate Jess for the friendly customer service. I really hate to name drop. But in general, the staff make you feel like a rockstar. As you age you become the difficult customer you dealt with when you were younger (or not that much). Thanks for the attention, thank you all gym staff, Alex. Also to all gym staff past and present. As I've gained weight and my back tightened I've moved to the bicycles more. That all could change. Yoga/stretching helps. I've tried some new machines and exercises. Gave up some. Earbuds go in so I don't stare at you. Music really helps to get lost in and motivate the workout. Say "what's up" if you can, mention the Yelp review. I highly recommend CHUZE if you want an affordable gym in the La Mesa / Lemon Grove region.

This is the best gym in San Diego. I've been going here off and on (mostly on) for 10+ years. It's…read morealways SPARKLING CLEAN (this is probably the best part). The employees are sweet. They have a wide variety of machines and free weights. Yes, it gets busy on week nights, but what gym doesn't? You'll always find parking-- it might just be a little further than you wanted, but you're going to the gym anyways, a little bit of extra walking won't hurt. No other gym compares, not even the other Chuze locations. This one is truly the best. I lived 5 minutes away from the Mission Valley location for a while and I still made the 15 minute drive to the La Mesa one every workout. Shoutout to the yoga instructor, Kris and cycling instructor, Paul D.! My favorite classes by far.

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I've been a member at Performance 360 La Mesa for over four months now. As someone who has been…read moredoing group fitness training for a few years now at a variety of gyms, I have to say that P360 is the best gym that I have ever been to. This is the first time that I can honestly say that I have seen not only an improvement in my physique, but an overall improvement in my cardiovascular health and overall improvement in my strength and endurance. The coaches at this gym have legitimate experience in coaching. The coaches here take their work really seriously and make a serious effort to correct form during the classes, and ensure that you are performing the movement correctly. They don't mess around, and make the environment so welcoming and comfortable. P360 even gives you access to nutrition resources by their nutrition coaches. The workouts are strategically planned out, usually up to a couple weeks out in advance. Very organized, to ensure that no matter what day you go, you will be getting a legitamte workout. I love that on the app you can see what the workouts are going to be for the week and it doesn't matter which P360 location you end up being a member at, the workouts are going to be the exact same for all the locations. And if you are someone who is new to fitness, new to using the kind of weights and barbells that are used here, there's no need to be intimidated by it. There are people of ALL ages at this gym and ALL kinds of fitness levels. They make it easy to modify some of the workouts if you have some limitations. Prior to becoming a member at P360, I was going to a lot of random studios off of ClassPass. So I feel like I have a lot of group fitness gyms to compare it too. 10/10 recommend P360.

I recently joined P360 La mesa and have really enjoyed attending classes on a regular basis. The…read morecoaches are personable and friendly I feel like they do care about their clients. I enjoy the structure of the class and that coaches will demonstrate alternative exercises. The gym itself is clean and everyone does their part to keep it that way. I didn't know if I would like the whole group workout or partner but I've grown to like it. One of the perks is their water dispenser always so clean and cold at the end of a workout. Another cool feature is the performance 360 application where I can track my weight count per exercise and reps and for being only 1 month I am seeing some progress and also better energy levels. So to me it has been worth the investment I will continue to attend Try a free class and take advantage of first month deal and seek those gains!!

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KMF Athletics - KMF Family on 2017 Halloween party

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Today was my first time working out here! Let me tell you KMF CrossFit is not joke! Saturday metcon…read morewas intense!Thank you coach David and Andy Rojas for the killer workout and pushing us through out our whole session! I'm definitely planning to come back and bring friends! Everyone was very welcoming and friendly! Thanks for making us feel apart of the KMF family! Another thing I love about this gym is that you can be at any fitness level to go and workout. If you are really looking into getting into shape and want to join an great community, come check this gym out! Parking: Yes For all levels

After years of not going to the gym, a friend of mine recommended KMF CrossFit. I was a little…read morenervous and intimidated at first because I knew I was out of shape and felt even worse about my working out "skills". However, I decided to push myself to try something new. Little did I know that I'd LOVE THIS PLACE! KMF is not like any other gym. Every trainer is very encouraging and even the other members are too. When you walk in, you can feel the positivity. At KMF there is no judgement! Everyone wants to see everyone else succeed. I have never felt so comfortable working out anywhere else than I do at KMF. The trainers take their time to show you each movement carefully so that you feel comfortable doing them, they are not extremely pushy and they modify movements that still challenge you but accommodate to your needs in order to complete the work out. In all honesty, you gain more than just a great gym, you gain a new family! Everyday, I look forward to attending KMF. It's a really motivating feeling to have found a CrossFit Gym like KMF. When I began this journey I was 174lbs, now after 4 months of constantly attending the gym I am at 152lbs. Attached are before and after pictures of a weight loss challenge we did at KMF. Start weight was 163lbs and end weight was 152 lbs.

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KMF Athletics
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Orangetheory Fitness - Specialty work outs. We cheer each other on. But you can also skip the pic and just get your day going or finished. :)

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The La Mesa studio is one of the best OTF locations I have been to. The coaches are all fun and…read morehelpful. The front desk staff is always ready to help and friendly. The energy is great. The 5am class rocks!!

I had a great experience at OTF La Mesa! I signed up for a free class at the recommendation of my…read moresister. She is a member in the Bay Area and was visiting San Diego, so we decided to do a class together. The staff was superb and very friendly! Carissa helped me get checked in at the front and explained the heart rate monitor and how class will go. The coach helped me before class started to talk about my fitness goals and teach me how to use the rower, which I had never tried before. I was a bit intimidated at first because OTF seemed intense, but I ended up really liking the environment. The coach showed us all the moves, had a really upbeat vibe, and pushed us when he saw we could do more. The exercises were easy to follow and were easy to view on the TV screens. Half the class was weights and rower, and the second half was cardio on the treadmill. You could walk, jog, or run, and increase by incline or speed. I did a jogging pace of 4mph and increased to 5/6. It was really interesting to see my heart rate on the screen. Overall, it was a really fulfilling workout and I had a lot of fun!! I snapped a pic of the membership prices. I haven't decided if I will move forward with a membership, but I am highly considering it because of the awesome staff and motivating environment!

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Body By Discipline - healthtrainers - Updated May 2026

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