If you're looking for a gym where everyone knows you by name, provides a kick ass workout, and feels like a family, then look no further. I've gone to many gyms in the last decade and I have never felt so at home than at Body By Discipline. In just 6 weeks, I've been able to accomplish more fitness goals than I have in years all because they treat me like family and make me feel excited to come back. Their coaches are exceptional and the classes they provide range from kick boxing to strength training. This gym is perfect for anyone! read more

See all

Body by Discipline has been awesome experience for our family. I have 2 teenage sons with Autism. They both are getting personal training at the gym. Coach Eric is very patient and encouraging to my youngest son. And Coach Shalimar has embraced my oldest son with amazing energy and kindness. Both of my sons are San Diego Regional Center clients. Body by Discipline is a vendor for the social recreation program. If you are looking for a welcoming environment for your special needs kids to exercise and socialize....Body by Discipline is a great place! read more

I had a bad experience with the charges, on December 23rd I put the account on hold, and they charged me on christmas day, he just told me you will be charged back in a few days, I put the account on hold and on January 24th he charged me again because he said that the hold only lasts for 1 month, although we had already talked about that my son had been approved since december for a government program because he has autism and he already knew, I asked him why he had charged my card again and he just told me you signed a contract because you wanted the service and you didn't cancel it. So they were double charged for the month of December, January. I was also charged the annual fee on January 1st. My son only had one month total of practice. The coach Erick was good and patient with my autistic son. read more

I been seeing this gym for years closer to my residence! Its hard to find a good gym seemed great at first until you pay . Then everything changes with the owner his approach goes to super nice to pulling you outside to try and intimidate conversation and as a consumer you are going to agree with most anything especially if you paid your money out or lose your money always do monthly so you don't lose out incase a disagreement. Then after you think things are settled after discussion they start talking about you in front of your teen unprofessional to say the least so I let the money go and I'm a single parent be cautious test run first great hours great equipment make sure you get the run down on it to keep compliant with the owner ! I didn't want put this review waste of time and 1200 dollars for me and my son . I been to many gyms all over California never felt so uncomfortable unfortunately I gave 2 stars do to the hours and equipment are better than most gyms Parking is horrible at this location I feel got treated unfairly after they got the money biggest thing was chatting about me to others about me all changed up after they got the money and attitudes changed read more

Body by Discipline is a very comfortable environment to start meeting your fitness goals. The gym is somewhat small, quiet and has a calm atmosphere. The entire staff is very polite, friendly and helpful. The facility and all the equipment are always clean. I started out with the small group classes for several months to get comfortable here. Then I added personal training with Coach Mikey once a week. I've belonged to a lot of gyms and worked with PT's over the years. This has been the best experience by far because the coaches take the time to get to know you. And they are careful to make sure you are challenging yourself but not to the point of risking injury. Coach Mikey is so patient and encouraging, always positive towards my efforts, reminding me of my progress. I think that's why I've been more consistent here than with other gyms. Everyone here is so supportive. I feel motivated here because it feels like family. I highly recommend Body by Discipline especially for ladies of a "mature age". Elayne S. read more

I've been working with a couple coaches at the gym for nearly 4 months now. They're very communicative, both inside the gym and out. All the coaches seem to have the same great attitude toward working out and will work with you to find a routine that suits you best. I feel like I am pushed every session to do the best I can and they help me achieve it. read more

Let me start by saying I checked this gym out about 4 years ago , took a class but never joined. Kids were very young and home life got in the way. Fast forward to two months ago and I checked them out again. Classes are still available pending Covid protocol. The owner is the same person and nice, down to earth. I'm extremely happy to have finally made the leap and join. Classes are also available through Zoom if you prefer to work out at home. My 10 year old son also takes boxing classes on Saturday with Coach Jacques. The staff is amazing. Classes are great! You get pushed to "treat yourself, don't cheat yourself". I recommend this gym over big corporate chains. If I could give more stars , I would! Huge shout out to all the coaches , Jacques , Chris, Marcos , Taylor. Keep up the good work. I love being part of BBD. read more

See all

If I could give 0 stars I would. Poorly structured. My child attended the boxing classes for 4-6 year olds. Sessions are only 30 mins. I would say the first 5-7 mins is warm up, another 5 mins throughout the class is spent redirecting one specific kid to pay attention. Then halfway through the session the next class is waiting on the side of them and they are a huge distraction. They are rough playing and being extremely loud and the one instructor that is teaching spends quite a bit of attention/time to try to calm down the next group of kids instead of focusing on the class they're teaching. I would estimate your child will only get about 3-5 mins of actual boxing practice. If you want your child to gain any skill, definitely look elsewhere. In addition to the issues with the class itself, the customer service is very poor. They do not operate in a professional manner that values customers. read more

I love to box. I started boxing again to relieve the stress from my husband's cancer treatment. The one star is for the great boxing coaching given to me by Marco. Unfortunately, Marco was let go without prior notice the day of my weekly lesson. Out of the blue, the owner, Chris, said he was my new boxing coach. At first, I reluctantly agreed but got a $99 yearly fee added on without telling me ahead of time....after 5 mo of lessons. Part of its my fault for not reading the contract in full before beginning but was shown to me right before my first lesson and I would have used up lesson time at $60 for each private lesson to read it. I'm sure it was small print in the back somewhere. Yep, they were already making good money off me but wanted more. When I told the owner that I wasn't told about the extra fee, his answer was ..you signed the contract. I was SOL. Going forward, I couldn't take lessons from someone I didn't trust or feel comfortable around. I've lost the remainder of my lessons that he refuses to refund. Beware....this place uses bait and switch, and despite the statement on their website about customer comes first..they couldn't care less. read more

If your looking to get back into fitness or boxing for you or your child. Look around and do your research. I did not. I just looked how Cheap it is. Don't waste your time or money. read more

Jacques is an amazing trainer! He can modify to your needs and makes training fun! I'm here from out of town for 2 weeks and always workout while I'm here at a large gym which is now closed because of COVID. Found Body by Discipline online and signed up for 10 sessions! All done outside and all COVID precautions taken ! I highly recommend this place! read more

I love this place. LOVE IT! I've never felt so comfortable in a gym and I've been to plenty. The friendly atmosphere makes you feel more like family than just another gym member. There's no intimidation or pressure-"selling", just great positive encouragement. Not only is the staff very diverse but so is their clientele--diversity in race, age, body types, and athletic ability. I love the boxing classes but I get so more with the personal training! If you think you're too old, too overweight, too shy, or completely unathletic, I was mentally where you're at when I first walked in here. And now none of that matters because when I'm done with a session I feel great. Just do it. read more

Body By Discipline - These guys don't push me. They make me push myself! - Trainers Near Me - Lemon Grove, California

See all

I love body by discipline. Every coach there has your best interest at heart. I've been going here for over 8 months and have transformed. My body results are a direct reflection of what they have been able to help me achieve. read more

Body By Discipline - Picture of me in an orange and blue workout fit. - Trainers Near Me - Lemon Grove, California

The classes here were about 20 kids to one instructor. I don't feel my son got anything out of the classes. The instructors and Chris were all friendly until I decided to cancel. After being charged 100$ while my son hasn't even attended the classes for 4 months for a maintenance fee. Chris basically laughed at me and was like " you should have read the contract we don't do refunds." Even though they refunded me many months ago for something else. I couldn't believe how unprofessional and rude he was to me. Would not recommend this place. Pay a slightly higher price for some place that would actually benefit your child or yourself. I only went with this place because I was on a budget and I guess you get what you pay for. Poor service all around. read more

I have been coming here for about 10 months now, 2-3 times per week and since day 1 the people here have been amazing! I have had gym memberships for years, but here it actually feels like YOUR gym! All the trainers welcome you and know your name and have nothing but positive energy for everyone. I have trained principally with Marco and he is an amazing trainer! He is extremely knowledgable, patient, and knows how to push and motivate! I never boxed before and over time, have really come to have a newfound respect for the sport and that is all due to Marcos training! I have also trained with Derik and he too is focused and knows how to push you to the next level with weight training. I cannot say enough good things about these 2 trainers and the overall positive, welcoming feeling to come and have a great workout! read more

This is the place! The staff is friendly and welcoming! The new location is great! I'm so proud to be part of this gym and to have started my weight loss journey here. I have lost 30 pounds since joining. The staff is knowledgeable, will help you through your workout whether it is weight lifting or boxing. Personal training is excellent. I had Tay as my personal trainer and I totally recommend her! Boxing and kickboxing classes are more than just a cardio workout, they have really taught me self defense awareness and just all around good fundamentals. read more

Went in, knew what I wanted and signed up! I loved martial arts when I was younger and taught kung fu many years ago... However, after having a kiddo and not working out in years because #corporatelife followed by #momlife I felt like I was missing something. There's something about the body/mind connection of martial arts that nothing can really replace (oh okay, hitting things also makes me happy). So I googled martial arts near me and BAM, there was Body By Discipline, and I went in because I could call/browse the website, but you don't know the vibe of a place until you actually step foot in there (am I right? Yes.). I loomed around the front looking at the different signage and the quote on the front of the building was something like, "it doesn't matter how you finish the race, it's having the courage to start" and I was like @_@ it's so truuuuuue. And then I was greeted by coach Chris and coach Pam who gave me the information on starting and the classes they had. They have open gym AND classes EVERY. DAY. And it was much cheaper than anywhere else around (which I really appreciate because the money struggle is real in San Diego). The classes are AWESOME, the coaches push you, but at the same time, make sure you aren't injuring yourselsf and make sure that your form is correct. Everyone is friendly, but not in a disturbing you from your workout way. It's so good I plan on having my kiddo join when he's old enough. :) read more

I definitely recommend this place if you're looking into boxing any type of fitness this is definitely the place I take my son here three days a week and I have to say he enjoys it every time he comes. The owner is very nice and very respectful and you can tell he really enjoys his job Body By Discipline is very clean kid friendly pricing is very reasonable read more

Body By Discipline is life changing! Their online workouts have been so effective and convenient during quarantine. I'm so happy to be a part of this team! I'm definitely seeing results and feel great! Shout out to Coach Jacques and all the trainers! Highly recommended, you should check this place out! read more

This gym is truly amazing. There are many classes to choose from but the cardio boxing classes are my favorite! I actually look forward coming here after a long day at work - a great way to relieve stress. I would definitely recommend BBD to anyone who is looking for a great workout in a friendly and clean environment. read more

My son has taken boxing here for the last month and he has loved the environment. The staff are all friendly and family oriented. My son is a very hyper active child and they know how to channel his energy just right. I recommend this place for all children as well as adults that want to get into different martial arts or just to channel their own body energy. read more

Body By Discipline - Trainers Near Me - Lemon Grove, California

Great classes and great instructors! Always polite and helpful! The facility and equipment are always clean and I like the boxing classes!

For a long time I was going to gyms that didn't work for me. I wasn't motivated and I didn't feel comfortable. Coming from a sports background I wanted a team environment. I found a gym that embodies team and motivates you. If you want results come check out Body By Discipline! Great classes and one on one trainings. Coach Ed will help you obtain your goals! Come be a part of the best gym! read more

Body By Discipline - Coach Ed is the best! - Trainers Near Me - Lemon Grove, California

This is by light years the best trainer I have ever worked with. I am in the best shape I have been in since I was in navy boot camp 1980.the prices are great, the atmosphere is totally positive. I can not say enough good things about my trainer Chris read more

Body By Discipline - Trainers Near Me - Lemon Grove, California

Body By Discipline is the best gym hands down. The staff is friendly and does an amazing job at coaching during group classes. I've done group classes as well as personal training at this gym and I can absolutely say this is what propelled my weight loss and current workout regiment. They pushed me to my limits each session; everyday I walked out drenched in sweat. Even though the classes are challenging they help accommodate all levels of fitness, so even if you can't do certain moves they'll assist you to find something that's comfortable for yourself. Also the music is great and the studio is clean. Lastly I like what the staff does for the surrounding community, they offer classes to the youth and participate in events to help enrich the city. Highly recommend! read more

Sorry this is long overdue. I would give this place 1000 stars if I could - this place is phenomenal. Me and my daughter purchased a package some time ago and had the pleasure of training here specifically with Chris and his other fantastic team. Chris is professional, the facility is clean, well organized and the results (after just a few workouts) were extraordinary. Summer is around the corner, spring break too and if you want to be prepared, I highly recommend this facility and the sister facility in Point Loma. Additionally, it is fun! I like that there is no pressure or up-selling, prices are GREAT, there is a genuine care about the client and they really love what they do! Further, you feel comfortable in this facility (ladies that can be a challenge for some of us , specifically me). Listen I dont mind looking ugly to look pretty later ha! You can just be you here, no make up and all and feel great! A+++ Give it a try! read more

I joined one of their challenges. They motivate you and offer a fair amount of classes. Is it expensive maybe. But it's also depends on your needs and pockets. I would recommend this gym to other people. read more

Family business and very friendly with great customer service skills. They teach the kids very well and always well welcomed as you come in! I highly recommend this place. read more

If you're looking to get WORKED, this is the place to be!! Friendly staff, encouraging instructors that give hard but tolerable workouts. Class sizes are big enough to have the "team" dynamic but still small enough that one-on-one instruction is still possible. Nice, large facility with everything you need to get real results (minus the socializing/crowds you get at 24hr or other large gym locations). Plenty of class selections to pick from with opportunity for personal training sessions. A real jewel to have in the community!!! Considering I hate working out, trust me when I say this gym is legit :) Do yourself a favor: put excuses aside, search no more, swing by this awesome gym... You won't regret it! read more

I had been looking for a gym that specialized in boxing and I saw Body by Discipline while I was going to the shoe repair in the same strip mall. I went home and researched their website. I was very impressed, it was very detailed and informative. I like how they have a bio on all of their coaches so you know their background and how they got started. (Joe needs one) I then sent an email asking for more information and Chris (the owner) called me the next day. I told him that I was interested in boxing classes and he told me I was able to start that same day. He let me know that he was not going to be in and that his brother Joc would get me started and what to expect. After I spoke with Chris, Joc confirmed my appointment with in minutes, loved their team work. When I got there Joc was very friendly, I bought my hand wraps and he showed me the basic moves to get me through my very first class. I started off with the fundamental boxing class with Raul and I loved it and joined the same night. I love how inviting and friendly all the trainers are, members as well. I am learning so much about boxing and different techniques, and have noticed that I am getting a lot stronger. I come twice a week and try to bring a friend each time so they can experience their wonderful workouts. I am so glad I found this gym! read more

This gym has awesome staff and personal trainers!...My Son has had a beneficial experience with Body by Discipline..i would recommend this place for any person of any age read more

Body By Discipline - Trainers Near Me - Lemon Grove, California

I seen this place in Lemon Grove. I went to a class and joined the same day. The people are really nice. It's hard to find good people in San Diego, but these people are really nice and welcoming. I took a kick boxing class with Raul. I had a great time! I have two kids and I ran track in college. After having my kids I was not the same, but having a gym here in Lemon Grove is GREAT!!!. I will be going to the Butt and Gut class next. I'm writing this review because I stopped by there today to pick up a schedule and I seen Chris and he encouraged me to take at least 3 to 4 classes a week to get to where I want to be (I took a few days off... went to Vegas) .I think Chris is the owner, but I'm not sure. If he is, you couldn't tell and that's a good thing because he is the most humble business owner I've ever met. I'm excited about this gym!!! Let's support this business. -Sade B. read more

I've taken my nephew there a few times for class, and he's taken to it pretty well - he's only 6 and he enjoys the classes so much. Although the gym is small, it's very clean and organized. The instructors are attentive to the kids, and address them respectfully. I really am pleased to know that Jacques (one of the trainers) has a background in elementary education so he knows how to wrangle the little ones when they're all over the place. The trainers have unbelievable patience, and this is really important for the kids. Focus is on fitness, and technique but you can see that they're all having fun. My nephew's little deltoids are now swollen and getting toned. So awesome, he's only getting stronger! read more

Body By Discipline - Before the little pow wow, the coach gets them ready with a pep talk and stretching. - Trainers Near Me - Lemon Grove, California

See all

Not the best value for your money. Gym charges kids $70 a month for three 45 minute weekly classes. Instructors advised us to purchase full sparring gear ($50) and was never used. Overall gym is ok, but pricey. Would recommend looking around for other options. read more

I have attended this gym for 3 years now! Love it! Changed my life! I lost 35 pounds since I joined! The coaches are knowledgeable and beyond friendly! You can use the machines or attend classes, I do booth. The price is very fair, specially when compared to other boxing gyms. In my case I focus on pure boxing, because that's where my passion lies, but you can attend or practice a gamete of other combat sports, or simply focus on core/fitness! I highly recommend this gym! I'm so happy to access to this in my community! read more

I highly recommend Body By Discipline for anyone who is motivated to get in shape and needs that extra push. When it comes to exercise, I am definitely one who needs that extra push--I need someone to hold me accountable. All I need to do is walk into this intimate gym and I know I'm going to have a great workout. All of the trainers are great motivators. Everyone is friendly and genuine, and they go at your own pace. It is very person centered and individualized. Aside from all of the classes they offer, there is also personal training available. Currently my personal trainer is Heidi and she is amazing. I recently learned that I am gluten intolerant and I've had a hard time changing and getting used to a gluten-free diet. To my surprise and delight I found out Heidi also has solid knowledge of nutrition. She has educated me as well as provided me with insight into my own eating habits. Because of this I have been able to make positive changes. We are also working on strengthening my body, especially my lower half! Before Heidi, Chris was my personal trainer. He's great too! We focused more on kickboxing which was super hard at first, but he made it lots of fun. Since I have started at B by D (3.5 months ago) I have lost about 10 lbs and have gotten so much stronger, not to mention more confident. Seeing results has me motivated to keep going! Oh and I especially love how family oriented this gym is. It's great for men and women, adults, teens and little ones! Give a try! Give them a call and let them know you're interested and you can try a day pass to check it out :) read more

Ever since I started attending B by D classes around Feb/Mar of this year, I've been in much better shape! I've always been obsessed with working out, but the frequency and intensity of my workouts decreased as soon as I got busy with work. One day I randomly decided to check out B by D, and now I'm hooked! B by D inspired me to keep working hard and achieve the body that I want! Here's my review: Staff: friendly, professional Workouts: tough but do-able Overall: Great if you want to get in shape! read more

I started working at here with a trainer six months ago. I'm 66 years old and getting in the best shape of my life. You really feel welcome here and like family. Great gym for the whole family! read more

I never actually WANTED to go to the gym before this place. They make all their classes challenging but interesting and new. The trainers are awesome and really take the time to get to know you, your motivations, weaknesses, everything! And the people that attend are always so supportive of each other. Truly a family type atmosphere. I've never felt more comfortable or had so much fun working out. Not to mention an insane workout. Sore for days but it felt so good!! I don't live near that area any more so I'm no longer a member but I'll always remember BbyD! Get more locations!! read more

I've been training at Body by Disipline for about a month with coach Chris. I'm supper happy with the atmosphere, training and the results!