1. Synergy & Strength

0

Lemon Grove, CA

Cancel

Open app

Search

Synergy & Strength

5.0 (17 reviews)
Closed • Closed

Request information

You can now request a consultation from this business directly from Yelp

Services - Synergy & Strength

Personal training

Synergy & Strength Photos

You might also consider

Recommended Reviews - Synergy & Strength

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

Reviews With Photos

The boys love coming to Synergy
Karen D.

It's been two years since I started with Anthony and he's really been an amazing, knowledgeable resource that I highly recommend. Along with a great coach-the gym environment is the best! I've met soooo many good friends and teammates. So thankful for Anthony and Team Synergy & Strength!

Deadlift platforms

See all

Photo of Kayla K.
67
126
224

8 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

9 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

9 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Karen D.
298
89
115

2 years ago

Helpful 1
Thanks 1
Love this 1
Oh no 0

4 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

4 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

2 years ago

such a great guy and atmosphere to workout. Anthony is an awesome trainer! appreciate you my man!

Helpful 1
Thanks 0
Love this 0
Oh no 0

3 years ago

Competition grade equipment, good vibes, legit owner and Coach, and great music what more can you ask for. This gym has it all.

Helpful 0
Thanks 0
Love this 0
Oh no 0

4 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Annie T.
164
47
37

4 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Nik G.
450
6
1

4 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

4 years ago

Amazing gym with high quality equipment for all your needs! Definitely would recommend to anyone!! Anthony is also an amazing coach!

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Joey I.
110
2
0

4 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

4 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Amy Z.
579
4
0

4 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

4 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

4 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

Ask the Community - Synergy & Strength

Review Highlights - Synergy & Strength

“I've been coming to Synergy & Strength for a couple of months now and I've been getting trained by Anthony.”

Mentioned in 15 reviews

Read more highlights

You might also consider

Verify this business for free

People searched for Trainers 2,809 times last month within 15 miles of this business.

Verify this business

KettleFlex Fitness - Small Group Training

KettleFlex Fitness

4.9(52 reviews)
1.9 mi•Rolando

Where do I even start on how much I love this place?? Shneur is exceptional. I have been to many…read morefitness/bootcamp style establishments over the years. I've done yoga, pilates, indoor/outdoor bootcamps, at home crap, and everything else. I WANT to want to workout but nothing has ever stuck for me to actually stick with it. Make sense? I am 100% stuck on KettleFlex fitness. As with all specialty places, I started with a Groupon. For the first time ever, I actually used ALL of my sessions! I knew it would be worth the membership even if I only came 8 times a month. The "classes" are more of a do-it-at-your-own-pace style which I love. I genuinely feel like it's a personal training session more than a gym membership. There is a list of exercises is put on the whiteboard and thats the outline for the workout. No frills. Just get 'er done and get on with your day kind of workout. Shneur is encouraging and suggests when I should increase weight and helps me to push through my own mental blocks but he never barks orders or is drill sergeant-y. He will take as much time as you need to understand and exercise and never makes you feel like a goober when he's explained it 10 times and you're still doing it wrong (stupid Turkish getups or whatever). Ultimately I have not lost any weight, but my abs are TOTALLY COMING ALONG!! I can now do kettlebell swings with a 53 pound kettlebell. I can actually do push ups which I've never been successful at...and I am getting way better with the ab roller. I love this place and I love the laid back style of the training. I highly recommend you check it out. If you're looking for frills and foo foo crap, this isnt for you. But I'd you want a bomb ass workout, this is the place.

I went to this place on ClassPass and the class was so good. There was parking and near sdsu. I…read morewould go again! A good workout with a focus of using the kettle bell. They had water that was on tap and a bathroom

Photos
KettleFlex Fitness - 24 hour open gym

24 hour open gym

KettleFlex Fitness
KettleFlex Fitness

See all

Synergy & Strength - healthtrainers - Updated October 2026

Loading...
Loading...
Loading...