I am starting back on my healthy living journey and came to the gym 2 times this week. Got my flu and Covid vaccines yesterday so my arms are both sore. I needed to get in the gym to loosen up and move, plus workout. My trainer is Ary and she is great! She pushes me to get better at my reps. Ary caters to what my body and mind can handle and this is important to me in what I need from my fitness trainer. There are other trainers as well, a full staff of them. You can choose the trainer you want and you pay the trainer fees to the trainer you choose. The gym was good today, always clean, always supportive, and very well stocked with equipment. Thanks Daygo Performance! read more

Daygo Performance - Community Board for clients with announcements, it's a great way to share information about the gym events - Weight Loss Centers Near Me - National City, California

Look no more because Daygo Performance is IT! I've been training with Deandre Steward (aka Coach Stew) in his small group sessions for a while now and he's been a consistent trainer. He's very personable, his workout programs are effective and challenging, and he's always open to feedback to ensure your goals are being met. The trainers and staff are also very helpful and friendly. Though a small community gym, the vibe is fresh and fun, and though I've had several starts and stops - as is life - my comeback is always welcomed and celebrated! read more

I love Daygo Performance gym, it's a neighborhood gym less than 15 mins from my home. I've been at this gym for the past six months. I work specifically with De'Andre who owns Stews Performance. Coach DeAndre, one of the owners of Daygo is very sensitive to the needs of his clients. He's tough, offers a variety of challenging workouts (Mobility, H.I.T.T., PUSH/PULL exercises) daily so I'm never bored. I have right knee issues and he's always conscious of that fact and gives me modifications when necessary. He also ensures his clients properly warms up before exercising as well as post exercise stretching to prevent injury. This is a rarity for a lot of gyms. Since arriving at Daygo and working with De'Andre, I've gotten great results. I lost some weight, gained strength and mobility. I realize my health journey is not a sprint, it a marathon and I'm in it for the long haul. read more

I have been going to Daygo Performance and working with DeAndre who owns Stews Performance for 1 year now. I can't say enough about the caliber of person, let alone trainer, DeAndre is. His enthusiasm for health and fitness is remarkable and infectious. Before joining Daygo Performance, I never had more than 1 month of consistency working out. DeAndre has made it so that when I leave a workout session, I feel like I've emptied the tank. But as I'm walking to my truck, I'm looking forward to how good I usually feel the next day, it feels medicinal. He really cares about not just his clients, but the clients of other trainers at Daygo Performance. DeAndre works with you "where you're at" and there is absolutely no pressure whatsoever to compete with other clients. Not only is DeAndre excellent at providing you with exercises to push you for that days workout, but he'll give you tips on what you can do at home to supplement the workouts. He's also very knowledgeable with regards to rehab work. I came in with ankle, knee, back, elbow, and shoulder issues and in the past year, ALL of those issues have been significantly reduced. When those issues bother me, it's for a day or so rather than weeks. So much more I could say about DeAndre and Stews Performance and the welcoming environment in total at Daygo Performance. Do yourself and your loved ones a favor and get in with any of the fine trainers at Daygo. I'm thankful for what DeAndre has meant in my journey, the work's never done. read more

This is an amazing group of talented trainers.... They are very kind,knowledgeable, honest, professional and always willing to help you be your best you. If you want to be your best come down to the gym and get back in contact with the you that you thought you were your best at! There is plenty room and the hours are available to meet your needs. See you down at the gym!!!!! read more

I've tried to go to the gym multiple times on my own but I never stayed consistent until i started coming to Daygo Performance. The atmosphere is fun, inviting, and I feel so comfortable coming here. Bryce has been pushing me and guiding me in this journey. I've lost 10 lbs. and my clothes are fitting a lot better. His knowledge and commitment to me has shown through my progress. I'm motivated and committed to reaching my goal since attending. Thank you Bryce and additionally Stew, for guiding and helping me reach my goals! read more

First of all, Stews Performance is the best of the best. I cannot say enough good things about De'Andre. I started working with him in June of 2020. Since then, De'Andre has not only become my personal trainer but also a friend. Not only have I gotten healthier and achieved my goals, but also learned to value myself and regain my confidence. I really had little to no knowledge about setting foot in a gym, where to start, or what to do. I was not consistent with working out, my diet or overall health in general; now it is my outlet and my favorite hobby. The guidance and training I looked for, is what I found with De'Andre. His knowledge of workouts, injury prevention, mobility, weight training will exceed your expectations. He listens to all his clients and sets goals with them in order for them to become the best versions of themselves. He cares about my success as much as his own, which encourages me to stay committed and continue to make progress. Stews Performance became my safe place. Starting this fitness journey was one of the best decisions I ever made. De'Andre, thank you for helping me achieve my goals, making workouts fun and always giving the best advice, not just fitness related but also personal. You have had an impact on me that I can not put into words. To anyone considering starting with De'Andre, believe me, you will not regret it; The only thing you would regret is not starting earlier. read more

I've been training with DeAndre for 2 years now and I can honestly say my mind and body have gotten stronger. DeAndre pushes me beyond what I believed were my limits. He makes 1 hour session go by fast! His workouts are challenging and a lot of fun! Thank you DeAndre for always motivating me, pushing me and holding me accountable. The environment you set in the gym not only promotes positivity but I walk out feeling empowered! I am so glad I found you! Let's keep going! read more

Coach Bryce been getting me right, always wants the best for me and pushing me to be great, he got that positive energy and helps you achieve your goals all while being a very knowledgeable trainer. I recommend for all ages. Great for athletes as well !! read more

I have been working with De Andre for almost 4 years now. He is professional and extremely passionate about health and fitness. He has transformed my body. Not only is De Andre concerned about your physical health he also truly cares about your overall health. He will put you in touch with other specialists that can assist you on your journey to the best version of you. Don't wait...Get started with Daygo Performance today!! read more

I've been Working with Deandre (Stew Performance) for 1 month now and dropped 10lbs When I feel like giving up he pushes me beyond limits to keep going. If you're looking for a trainer hit him up. Definitely worth it. -Dejahn H read more

This young man should be at the level of Master trainer if he doesn't have that title yet. He'll help you reach your your fitness goals and aim for new ones. Doesn't let you short change yourself or slack and at the same Is patient with you in finding/reaching you're true potential. And genuinely is a decent young man that wants the best for any and everyone client or not. My only regret is there is not more stars to give him he's earned it 10 times over. He comes highly recommended anyone demanding more of themselves and beyond. He'll do his best to help you get there. read more

Highly recommended! DeAndre definitely pushed me to my full potential this week on buddy training. I've never felt this sore in my life, every muscle of my body has been trained. The location is perfect, it's clean, neat and comforting. Never been the type to get a gym membership but the environment is motivational! Will definitely be back, haven't had this much fun working out. read more

StewsPerformance is the place to be to accomplish your fitness goals from weight loss to athletic performance. Deandre is very knowledgeable and organized making it easier to visualize your goals and track your progress. He is also very adaptable by adjusting a workout on a client to client basis. Very great person to work with one on one and in groups because he will hold you accountable and will not let you slack off! read more

Bryce is an amazing all around strength and conditioning coach. My 9 year old son works with him 3 x a week. He has so much knowledge all around and has the best vibe. My son is in the best shape and is only getting stronger. He has a new mentor in his life and looks forward to go train with Bryce! Definitely check out Daygo Performance if you want to work on yourself with the best guidance! read more

HIGHLY RECOMMENDED!! Entering my workout journey under Stew's Performance was the greatest decisions I have made this year. With the help of weight loss, muscle strengthening and a healthy mental, he has all the answers and all the help needed mentally and physically. I feel so much better daily, and I look amazing!!! There are a lot of trainers out there but do they all check on you mentally? Do they all stick with you through the entire workout to make sure you are properly performing correctly so you do not get injured? Stew does just that, he makes sure you are on a good balance and that every muscle that is meant to be stretched is stretched and not stressed. Every exercise that is done you will be able to do at home and he has blogs that get you through the week as well! I do leave sore and I burn calories all day, but its a good sore and it shows me that progress is happening and working. The environment is amazing, everyone there is always positive, it's very clean and safe. Its great family to be apart of!! read more

Been coming now for a couple weeks and I've seen a HUGE difference in my overall strength and body. Really appreciate all the things I've been taught in such a short amount of time! Such a positive place to work out. Definitely would recommend to anyone starting out looking for guidance and support. He has tons of knowledge and can help you reach your goals. Postpartum friendly as well! read more