Kat is awesome she knows her stuff and cares deeply. Its more than a job for her it is a complete…read morelifestyle! Highly recommend her!

Hi Yelp! First off let me start by saying I have lost a total of 36 pounds in 4 months. I feel…read morestronger and more energized than ever before and it's all because of Kate! I originally called Kate to help me lose weight for my wedding in September but I plan to keep this going for as long as possible! I love how much stronger and stronger I feel every week. KATE is very knowledgeable about all aspects of working out, she guides you through every step and makes sure you are doing the movements correctly so you don't hurt yourself. She provides a full guide specifically tailored to your fitness needs (in my case weight loss), the program helps with what to eat, when to eat, and how much to eat, and there are also specific workouts for your level of fitness you do on your own. Out first meeting was more like a consultation where she gets a feel for what level of fitness you are at, and I was level beginner :) And from there she builds that plan for you. I work out with Kate 2 days a week tue & thurs and then 1 day by myself usually Saturday morning plus cardio every other few days. I had a gym membership in the past but I only ever did cardio at the gym so I am a beginner when it comes to working out/weightlifting. Let me give you an idea of how far I have come. When I first started with Kate, I could barely do 1 push-up on my knees and now I can do 5 solid regular push-ups. And that's huge for me. I was so out of breath after 1 burpee and it was so awkward for me, but now I can do 10 still winded but nothing like before! We have done all this from the comfort of my own home in my garage, with 2 yoga Matts and a couple of dumbbells. Call Kate, it's the best decision you can make for yourself! My fiancé is so happy with my results, everyone in my life has been complimenting me saying that I look the best I have ever looked. I have totally gained more muscle and it shows, I am thinner but more importantly more Toned and I could not have done any of this without Kate. If I can do it anyone can do it. HIRE KATE! She will not disappoint. She is an amazing personal trainer!

After struggling with a shoulder labrum tear, I spent 6 weeks in physical therapy and honestly did…read morenot see much progress. I was frustrated, still dealing with pain, weakness, and limited mobility, and felt like I wasn't getting the attention or guidance I needed for real recovery. So I reached out to Ryan and within one session, I felt a tremendous difference in my shoulder mobility, pain and strength. He took the time to actually understand my injury, explain the recovery process, and gave me workouts and movements that helped strengthen my shoulder safely and effectively. It's been a week and my shoulder feels so good I am able to move shoulder almost at full range! I have known Ryan for almost about 20 years. The first time I had gone to Ryan I had gone to him about knee pain. I used to wear knee braces because my knees would lock and he helped me strengthen my legs so that I no longer use knee braces and after training with him I have never used knee braces again he showed me the fundamentals of working out and great form and ever since my form is great and it helped me shaped my athletic abilities. I highly recommend Ryan to anyone recovering from an injury, from shoulder to knee issue, someone looking to perform better in their athletic sports or simple as weight loss journey. Ryan's knowledgeable and patient approach made a huge difference in my recovery journey.

I've been training with Ryan for a year now. What I appreciate about training with Ryan is that he…read morealways has a personalized approach to our workouts. For example, if I didn't get enough sleep (perimenopause is not fun!), then he will adjust my workout to focus on other things. Same If I'm sore in one part of my body, he will have exercises that helps to work through that. He has a great attitude, pushes me when I need to be pushed, and I consider him a friend as he's seen me on my good days and not so good days. I've learned a lot from him and how to generalize my skills learned from our sessions to other exercises outside of our sessions. I highly recommend trying out a session with Ryan; you won't regret it.

I use class pass to go here 3x a week and I love it! It's such a challenging yet fun environment…read morewith the best music playlists. My friend recommended it to me since I've been wanting to get back into strength training after giving birth a few months ago. The trainers are incredibly friendly and helpful, and help with form or any necessary modifications. I'd say about 10-20 people go per session and it's broken up into sections so at most you'd be with about 4-5 people in each circuit. I was intimidated at first but everyone is supportive and just on their own fitness journey. There are days that focus on lower body, upper body, or full body, with some cardio as well depending on if it is a "circuit" vs a "strong" class. There are many available times to go whether it is in the morning or evening. What's also a bonus is parking is not an issue since it is in a plaza. Highly recommend!

The best gym I've ever been to!…read more Sweat Circuit Otay Ranch is on another level From day one I felt super welcomed -- the community is amazing, everyone motivates each other, and the vibe is just so good! The coaches are the best -- especially my coaches Tristan, Dari, and of course Kai! They're always supportive, full of energy, and truly inspiring. Every class is different, fun, and really makes you sweat but you enjoy every minute of it. And I can't forget Michelle, the fabulous owner -- she makes everyone feel welcomed and fabulous! I honestly love this place and recommend it 100%. If you're looking for a gym where you feel like part of a family and see real results, this is the one!

I have been coming to Orangetheory Fitness Eastlake for almost six months and I appreciate the…read moreenvironment that Head Coach Lauren and her team create every single day. From the moment you walk in, the front desk team sets the tone by greeting you by your first name and making you feel genuinely welcome. That same personal touch carries into the studio, where the coaches take the time to get to know you and regularly call you by name during class, whether they are cheering you on, correcting form, or helping you level up your effort. I appreciate their music choices, detailed instruction, and the way they balance encouragement with just the right amount of challenge to push us past our comfort zones. The coaching team is always clear with cues, form corrections, and modifications, which makes it easy to show up, work hard, and trust the process. I especially want to recognize Coach Michelle for her fun class vibe, positive interaction with the members, and engaging coaching style. She plays some of the best workout music, with energetic tracks that give you rhythm on the tread or rower, like Lauryn Hill's "Lost Ones," and it is awesome when she sings along and keeps the whole room smiling while we are grinding through the tough blocks. You can tell she genuinely loves what she does and loves the people working out with her; the way she calls us "my loves" matches the warmth and energy she brings to every class. The people and atmosphere here make the workouts genuinely enjoyable while still pushing us to become stronger and more confident every class. I am really grateful for this community; it does not just feel like a gym, it feels like a workout family that is always in your corner.

First time doing Orange Theory and I loved it. The front desk staff was efficient and friendly…read more They got me set up quick in time for the class that was to start in 20 minutes. Once I signed all the forms and created my profile, the instructor for the 10 a.m. class came out and gave me a tour of what to expect, how to move between the different workouts throughout the class, where to look for instructions and what to listen out for. She was very thorough and calmed my nerves down (I don't want to be falling behind by myself in the class!) The class that I attended was divided into 3 stations: treadmill, rowing machine and floor (with dumbbells). Each machine/space in a station is numbered, so once you're assigned a number, that's the spot in each station that you're supposed to go. There's no need to "fight" over a spot with someone else. It's really organized. The instructor, Michelle, was entertaining. She's very motivating and I found myself entertained by her laughter, which took away a little of the suffering throughout the workout. If you're a data geek, you're gonna love this. They display your heart rate throughout the class (you're given a heart rate tracker to wear during the class) and you can easily see the zones in which you're operating. I'm looking forward to having my butts kicked in the next class.

Loved this gym! I went here for a few months before I went on a long vacation to get my body beach…read moreready. I had no issues as I had paid for the months in advance and had no issues with them charging after I left. The owner and trainers are super friendly and helpful. The rounds are quick and finally make working out not so bad. They provided wraps when I signed up; I already had my own gloves. I was able to get started right away and it really felt natural. I plan on coming back eventually to start my workout routine again as this was one of the only places that motivated me enough to come a few times a week.

It started great as far as the staff, classes, quality of gym and instruction. I was no longer able…read moreto continue due to distance and finances. I had a 3 month contract and I had to cancel. I made sure to cancel my membership so I completed my 3 months and any extra time after to make my payments In full. The only way to cancel is to contact corporate and I was given an email to cancel with corporate . I wrote my Cancelation email And I even asked if I can get a confirmation and none was give. I followed up and no email was sent to me again from corporate. Even though I cancelled I was charged for another month and I had to dispute the charge with my bank. I was sent emails later a balance was due but I know I cancelled and was not going to pay for something I took care off. I am now warned I am being sent to collections. I am writing this review so it can be know that if you cancel it will be a pain.

Convenient class hours for those early risers at 5 am and the latest class starts at 7pm. The…read moreprogram is perfect for someone starting on their fitness transformation to the ones that are advance in their fitness routine. FUN way to also make new friends. Sense of being in the TEAM, lots of encouragement amongst the group and staff. Place is clean, lots of parking . Friendly environment. Black Friday mbrship sale happening right now. Why not give it a try. They offer 7 day trial.

This review is way overdue! Last November, I made the decision to join The Camp. Matt and Juan were…read moreamazing. Abby was very helpful. Going through pre-menopause, I lost a lot of muscle, struggled with chronic hip issues and weight gain of 30 pounds. Once I started my HRT, I knew I had to change my game plan. I joined the 21 day holiday hustle with a few of my closest friends. It has been a party when we meet at the Camp. I lost 9 lbs the first 3 weeks. I have continued to get stronger and lose a total of 15 lbs. I am back to my happy place. I have been asked why I do this. I do this because I can and I'm worth it.

I wanted to leave a review on the gym cafe but I don't think they have a page for that…read more Nevertheless, I had such a good experience that I wanted to put it in here anyways. I was so pleasantly surprised by the gym cafe! They have a huge selection of sandwiches and goodies you can get! They also offer meal prep, which looks amazing! I opted for a wrap and smoothie. It was delicious! They have a nice outdoor area where you can sit after your workout to enjoy your goodies.

This has to be one of the worst gyms in SD all their equipment is old and broken and everyone in…read morethe front desk is so rude. Also since it's a cheaper membership you'll find all types of people which some are not so nice

After moving from San Diego, I tried four other Pilates studios in the area and nothing compared. I…read moreinstantly fell in love with Xform here--it just felt right. I absolutely love the Xform Pilates classes at Xtreme Fitness Gym! The workouts are definitely challenging, but in the most rewarding way--you leave feeling stronger every single time. What really sets this place apart is the instructors. Every single one is incredibly sweet, knowledgeable, and certified. They're always attentive and take the time to correct your form in such a kind and encouraging way, which makes a huge difference in both confidence and results. I also love that each instructor brings their own unique style to class, so it never feels repetitive or boring. There's always something new to look forward to. Bonus: you truly get the best bang for your buck by joining the gym and adding the Pilates package. Highly recommend to anyone looking for an effective, supportive, and fun Pilates experience!

I don't even know where to start--this gym is amazing. The equipment is great and they have…read moreeverything you need to reach whatever goals you're working toward. Whether you're trying to get stronger, lean out, or just stay active, they've got the right setup for it. The staff is awesome too. Shoutout to Gilbert for taking the time to show us around the gym and helping us get started. That kind of service really makes a difference. The vibe in this place is lit--super energetic and positive. Everyone is there to work out and stay focused, which makes the whole environment motivating. The music is really good too, which always helps keep the energy up. Another thing I noticed is how clean everything is. The restrooms and sauna area are some of the cleanest I've seen at a gym. They also have a really cool protein bar with a variety of supplements. Overall, this is definitely a must-go gym

Fantastic! Marc is a positive and down to earth personal trainer. His social media content is…read moresuper helpful for individuals that need that extra push to stay motivated during their fitness journey. Give him a follow and if you're in the San Diego area, DM him to get on the schedule. Thanks! IG @body_by_barron_sd

This is my first official Yelp review so here you go! I've…read morebeen training with Marc on and off since 2015. It was definitely a struggle to workout when I wasn't training with Marc. He always keeps me accountable even though with my busy work schedule, he has always given me the flexibility to switch my gym days. One of my favorite parts of training with him is being able to have semi private training. I've made some good friends here and I'm sure these friendships will continue outside of the gym. I try my best to train with Marc 2x a week and I have noticed a difference in my energy levels! Even though I may not agree with some of the exercise *cough cough* bear crawls, I've noticed an overall difference in arm definition as well as my booty gains! Squats squats and more squats! He always makes the workouts fun and never boring. He has helped me to incorporate some of these workouts on my non gym days. Thanks Marc!

The Camp Transformation Center has been one of the best decisions I've made in my life! West Chula…read moreVista is amazing! I just finished my 6 week challenge dropping 23.2 pounds!! I couldn't believe it. I was so proud of myself, and I couldn't have done it without the help of all the staff and trainers at the camp. They truly care about you succeeding and reaching your goals. I've tried it all... diets, juicing, weight loss programs and nothing worked like The Camp has. To be honest, this was one of the hardest journeys I've ever encountered, but it was all so worth it! I can't wait to start the next challenge in January 2017 and lose another 20lbs. Joining The Camp has tremendously changed my life. I'm healthier, happier, my confidence is back and I look amazing! If you're having second thoughts, I get it. I was that person reading all the Yelp reviews for reassurance because I was so scared and skeptical, but I'm telling you, it's worth it!!

This camp has been a game changer for me! This is the first time I have dedicated myself while…read moreloving my experience! If you want a better lifestyle while being confident and happy, this is where you want to be! Thank you Chula Vista TC!!