I've been coming here consistently for about a year and a half, and I can confidently say it's one…read moreof the best fitness decisions I've made. I primarily do the Strong classes, which have been a great fit for my goals. As someone who was fairly new to strength training, I appreciated that the workouts are approachable while still being challenging enough to keep me progressing. Over time, I've noticed a significant improvement in my strength and overall confidence in the gym. The coaches are fantastic! Knowledgeable, encouraging, and always willing to help modify exercises when needed. They create an environment where everyone feels supported, regardless of fitness level. I usually attend the morning classes, and they're the perfect size, enough people to create a fun, motivating atmosphere without feeling overcrowded. I also love the programming. It's a great mix of strength work, functional movements, and circuit-style training that keeps every workout interesting. There's a nice balance, not too much barbell work and not excessive cardio, so it never feels repetitive. After a year and a half, I still look forward to coming to class, which says a lot. If you're looking for a welcoming gym with excellent coaches and effective workouts, I highly recommend giving this place a try.

I love working out at Sweat Circuit. Karissa is such a friendly, welcoming, and knowledgeable…read moremanager, and she really sets the tone for the whole place. The trainers consistently deliver great, challenging workouts that leave you feeling strong and accomplished. What makes this gym truly invaluable for me as a mom of two is the childcare--I can actually show up and get a workout in without stress. As a full-time mom, that alone makes it possible for me to stay consistent. The community is also so kind and supportive, and I genuinely love the clients and the atmosphere.

Updating my review as time has passed from my original one. This gym is amazing! Being a part of…read morethis gym has really helped me commit to my fitness goals. All the coaches are encouraging and help you succeed. I love that I do not have to think about my workout and it's all planned out for me to get it done. Welcoming members & coaches. Thank you Michelle for making Sweat Circuit such great place to exercise .

I use class pass to go here 3x a week and I love it! It's such a challenging yet fun environment…read morewith the best music playlists. My friend recommended it to me since I've been wanting to get back into strength training after giving birth a few months ago. The trainers are incredibly friendly and helpful, and help with form or any necessary modifications. I'd say about 10-20 people go per session and it's broken up into sections so at most you'd be with about 4-5 people in each circuit. I was intimidated at first but everyone is supportive and just on their own fitness journey. There are days that focus on lower body, upper body, or full body, with some cardio as well depending on if it is a "circuit" vs a "strong" class. There are many available times to go whether it is in the morning or evening. What's also a bonus is parking is not an issue since it is in a plaza. Highly recommend!

Coach Rick and his coaches are excellent They're very…read morepatient to teach you the right forms Give it a few months you'll be in the best shape of your life

Great gym with great people! I've come here with my husband for a class and come every year with my…read moredad for the Thanksgiving turkey Trot. Our family will definitely keep coming back!

I could type a whole paragraph and say how awesome this place is but instead I'll just txt this…read more This is the perfect place for finding your self. Definitely come on in and you'll have an experience you will not soon forget!

If you're up for a challenge, this is the place to be and is not for the faint of heart. Tired of…read moreall the same Mumbo Jumbo workouts? Getting bored of playing the same routines? Then Dan is your man!The Ludus is absolutely different and what stands out about this gym is feeling like you're always on the edge. Everyday is a whole different workout. You'll leave this place having a heart of a warrior, endurance of an athlete and finding your inner beast! Dan is extremely knowledgeable and definitely passionate about his clients and truly enjoys his work. He's highly creative with his routines and his philosophy, physical movements and functional training is on point! There's so much depth to his workouts that hits the core every time! He's full of energy and light and puts in a lot of mind work into his daily routines. It's definitely hard work and a load of fun. Everyone here at the gym is awesome and have a great attitude!!! So much determination! The classes are very dynamic and it's been very rewarding. I've been a member for over a year now and everyday continues to be a new challenge for me. I'm still learning, growing and achieving to be the best version of myself and to this day I barely seen any repeats! Wow!!! I guess you'll have to come and see for yourself. Absolutely would recommend the Ludus to all my friends & family--ACCOMPLISHED! Equipment: yes/various/excellent condition Restroom: yes/very clean/excellent Intermediate & Advance levels: yes excellent! Instructor & Physical trainer: AWESOME! Atmosphere: excellent Parking: excellent/ample Schedule (AM & PM Classes): excellent Accessibility: excellent Cleanliness: Great! Excellent

Everything! The instructors were knowledgeable, articulate, and patient. As a professional who is…read moreoften in situations where these skills apply, I appreciated their willingness to elicit and incorporate our feedback real-time. Their flexibility created opportunities to make the drills relevant to our work. Looking forward to doing it again!

Teams is hands down one of the best MMA gyms in San Diego. The coaching here is world-class --…read moretechnical, motivating, and focused on helping every athlete grow, no matter their level. The environment is competitive but welcoming, and the teammates push you to be your best without any ego. Whether you're training for fights or just want to level up your skills and conditioning, this place delivers. You'll leave every session sharper, stronger, and hungrier. Also, super clean gym and great friendly staff.

This place is such a vibe!! Sandra (owner and trainer) and Cristina (trainer) are energetic and…read morepatient. Im very new, and they both have guided me step by step! The women in the classes are nice and full of encouragement and positive energy. The classes are small, so you get a lot of 1 on 1- which is great for such a newbie like me!! I recommend the unlimited classes!!!

I been coming to this gym for about 3 going on 4 years. I just cant say enough good things. The…read moretrainers are supportive and empowering. I still to this day get a great workout. I always look forward to going :)

Hello beautiful people! Today, I want to share with you an amazing experience…read more I came to San Diego Strength and Wellness at a dire time in my life. I had received the news that I might need knee surgery due to a tear on my ACL and Meniscus. That evening I spoke to my dear friend Ben and he asked me the following " do you want to wait and see what the doctors say? Or do you want to give your knee a fighting chance at recovery through proper physical training? The thought of getting in better shape, not going under the knife and giving my body a chance to heal was too tempting to pass. I said "YES". I then asked " what do I need to do?" and he just said "just trust me Sal". We immediately set up our workout schedule and he asked me to send him photos of everything I was eating throughout my day. Twice a week I did 60 minute personal training sessions and sent him daily photos of my meals until I refined my eating habits. I can honestly say I am not dieting. I eat what I want, when I want. I just crave healthy stuff and that is what I had been chasing for a long time; sustainable healthy eating habits. With this said I want to thank you Ben! First of all, your work ethic is contagious and the foundation to your success. Your gym is clean, not crowded, it has great energy and the team you have created is 2nd to none. Your whole team has eagerness to help and develop the talent that goes in seeking help/guidance on improving both mentally and physically. I can now say that after 3 months of hardwork in and outside the gym, that I am stronger body and mind, healthier, and the fittest I've ever been. Oh and did I mention, NO SURGERY NEEDED!! Started 2022 at 173lbs, got to San Diego Strength and Wellness at 163lbs and after 3 months got down to 148lbs. Slowly losing fat and gaining muscle. Being healthy is not easy and/or quick; it takes time, dedication, persistence, and above all, resilience to adhere to your objective. Thank you all for the support in this journey and for your continued support in my next journey!

Getting a personal trainer at SDSW was a great investment and one of my best decisions I ever made…read more The facility itself is always clean, has lots of great equipment that emphasizes more on functional strength, and great trainers that are legit and knowledgable. I joined because I wanted to prepare for my College Volleyball Season by increasing my athleticism and strength. My trainer Julia really pushed me. Being a former collegiate athlete herself, she knew what it takes to be successful at the next level. Despite only meeting with her twice a week, I have gotten a lot stronger and gained 8lbs of muscle going from 143lbs to 151lbs. She taught me lots of different exercises that help me strengthen my entire body, especially my hips, legs, core, and at the same time increasing my overall flexibility and mobility all of which have translated on the volleyball court. I don't think I ever been pushed more physically and mentally any where else. Look no further this is the best gym in SD. Highly recommend.

I absolutely love this gym! I've been a member since October 2025, and my experience has been…read morenothing but positive. The staff and trainers are always friendly, welcoming, and genuinely helpful. My boyfriend recommended that I check out this neighborhood gym, and I'm so glad I did. Michael helped me get signed up, and he has been amazing from day one. He's friendly, professional, and always quick to respond whenever I've needed assistance. Any issue or question I've had was resolved promptly. Michael is truly the best! I'd also like to give a shoutout to Manny, Omar, Eddie, Sophia, and Clari. They have all been incredibly kind, supportive, and encouraging throughout my fitness journey. And a final shoutout to Alex, the owner, for creating such an incredible gym and fitness community. It's truly a dream destination for anyone looking to improve their health and fitness in a positive, welcoming environment. By far, this has been the best gym experience I've had. Thank you to the entire team for creating such a positive and motivating environment. I truly appreciate all of you!

I switched to Extreme in January and I absolutely love the vibes there. Michael and Dana were so…read morehelpful with the switch. They have updated machines where I needed a little help and they were always enthusiastic about giving me a quick demo. They are about their fitness too. It helps keep you motivated! I love this place!!