Great gym,great coaches and great atmosphere. I bring my 15 year old son and he absolutely loves it..100 percent recommend this gym.Allan and Terry are great people. read more

I've been coming to RSD Boxing for 7 months now, and I love it! Every day is different, with the workouts being a mix of bag work, gloves and pads, shadow boxing, and strength & conditioning. The workouts are effective and help to challenge you, but the culture here is very laid back where you can go at your own pace or modify if you need to. Alan, the owner, and Terry and Ali, the trainers, are super friendly and helpful. In addition to the typical boxing equipment, they also have a treadmill, stationary bike, weight rack, cable machine, and several dumbbells, which you are welcome to use at your own leisure. read more

I have gotten SO strong and toned from this boxing gym. I'm so happy I'm working from home and was able to re-join the gym. I look forward to going to class every single day!! The owner is so nice and the trainer is the best in the business in my opinion! It's the highlight of my day! Not to mention, it is the most affordable Boxing gym in the San Diego area. Let's go RSD boxing! read more

The best boxing gym in San Diego friendly staff the best coaches specially Terry very knowledgeable and good boxers to learn from I like the gym because it offers your classes every hour from 10 AM to 8 PM and it does offer classes for everyone Young old women men kids I do like the location is right off the freeway 94 East it's very easy to get in and out there's plenty of parking overall this place is at five so if you do go to sign up make sure you talk to Alan he will take care of you read more

RSD Boxing - Boxing Near Me - Spring Valley, California

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I started coming to this gym a few months ago and have been nothing short of impressed ever since! The first week is free, there are no start up costs or hidden fees.. And they even have gloves to use for beginners. It's 49.99$/month and you can go as many times as you want in that month. You won't find another gym like RSD for the price! Not to mention the cleanliness of this gym! It's so nice. Everyone here is SO friendly! I have become so close with everyone that works here and even the owner.. We are like one big family at RSD! There is a great women's class at 10am for those ladies trying to shed a few extra pounds. From then on every hour there are classes for everyone!My son even goes to the kid's class at 4pm. (Kid's can start as young as 6 y/o). Go and check out RSD Boxing! You won't be sorry! read more

I was training with terry for almost 3 months and he refused to take me anymore because of his jealous girlfriend!!!! It was very unprofessional and rude of him to refuse me!! What kind of a business you are running if you have a jealous girlfriend that tells you who to train and who's not??? I felt very disrespected. read more

This is a different kind of place, by far! Within moments of entering all my preconceived fears fell away. I felt a positive, vibrant, welcoming energy from everyone there. Everyone was there to do their best and welcomed me, exactly where I am, as I reached to do my best. I was immediately part of the team; and I knew nothing about boxing!! This is totally a welcoming community with everyone there to be our best and support each other as we become even greater! All my boundaries of what I thought I could do were fleeting and fell away as I stepped into greater strength, flexibility, ability, and happiness I never imagined before; all supported by everyone there at RSD Boxing. I'm hooked; I'm committed, I'm coming back again and again, and I love who and what I've become. I am so much more confident and ecstatic about who and what I am!!! read more

I used to live in San Diego, and while I was there I worked out at RSD Boxing. Having to leave RSD made moving back to LA that much more difficult. I loved my time at RSD. Everyone is nice and welcoming. It doesn't matter your fitness level, you'll fit right in, be supported, and become healthier. Terry, one is the trainers, is amazing. He's approachable, has killer work outs, and if you're lucky he'll even bust some dance moves. Guy has mad dance skills. But seriously, the membership dues are reasonable, the members are amazing and welcoming, and the classes are fun and challenging. I was in such good shape while going to RSD. Give them a try, you won't regret it. read more

I think it's common to feel a sense of nervousness when first signing up at a new gym. The second I stepped into RSD I knew it would be a place where I would feel welcomed by the staff and members. RSD has become my second home and I appreciate all the trainers (especially terry) who put in so much effort to make the workouts fun and exciting. Boxing has definitely changed my life and I have felt so much better about myself ever since joining. The gym is super clean at all times and all the equipment is brand new which is really important to me! The best part is the price is SO affordable! If you want a great work out and feel like you are apart of a family, join RSD. You won't regret it! read more

I've been going to RSD for about about a month now and I absolutely love it. I've been a member at various different gyms in my adult life and this is by far the best. I take the 7pm strength and conditioning class regularly and the 6pm adult boxing whenever I get the chance. Terry is it the instructor for both, and the other classes as well I believe, he's very patient and has does a great job with newbies like myself. When I first joined I had never even thrown a punch, let alone boxed before and I was a little unsure and embarrassed to look like a fool. Everyone there (Terry, Alan, Tony) did a fantastic job making me feel right at home and really inspired me. I would and have recommended RSD Boxing to anyone who is interested in boxing, or just needs a little extra encouragement and motivation. Great job guys! Keep it up! read more

If you want a real workout and to learn fundamentals and TKO moves come to RSD Boxing. Great trainer Terry and staff everyone is friendly and energetic. Tell them #VicoSentMe for FREE WRAPS* when you signup and you can spar me if you're lucky!! #VicoSentMe for FREEWRAPS read more

This is a top boxing gym in San Diego that will get you experienced and in great boxing shape. Alan and Terry are great boxing coaches that are very knowledgeable about boxing. This is a great family atmosphere and has been ever since I took my first steps through the door. I recommend this gym to anyone who's experienced or inexperienced read more

My son just started coming here last month. He is becoming more confident with each class he takes. It is a positive and fun environment for kids to be at. Coach Terry is good at training the kids and keeping them focused. The price is very affordable as well. I definitely recommend. Thanks Alan and Terry! read more

WOW! What an awesome workout! I checked out RSD Boxing and it exceeded all my expectations. Everything is new and clean inside. The staff was super welcoming and friendly which made me feel comfortable working out there. I tried it for free for the first week and feel in love. Can't beat $39.99 a month for a boxing club. read more

Just finished a women's boxing class and I have to say I'm in love with this place! It is so close to my house so it's really convenient, but it is also really affordable, with great staff, and great variance in classes offered! Betty teaches the women's class and she is so great! She takes time to make sure you have proper technique and form, and pushes you to work harder! I feel so comfortable here, and I am excited to try other classes. If you're not sure boxing is for you, they have a week free promo so you can come try it out (they have loaner equipment) and see! It's the only way I've been excited to do cardio... Ever. It's hard and tiring but it's so satisfying when you finish the class and know you powered through. read more

RSD boxing is a brand new facility with new equipment and awesome staff! I usually go to the 6 & 7 o'clock classes and the trainers are very helpful. Terry is my favorite! I walked into this knowing nothing about boxing. They show you different techniques and want to make sure everyone in the class progresses. It is an awesome workout! I have seen changes with my body in just two weeks! It's a lot of fun, I highly recommend it! read more

What an awesome boxing gym! Right in the heart of east county and so affordable! The instructors are so awesome and the group sessions are a lot of fun! You must check it out!! read more

I've always been interested in boxing, but had no experience and was exttemely nervous. A friend of mine has been going here for almost a year now and invited me to try the adult boxing class at 6 PM. I went for the free day trial but I'm definitely coming back and joining $50 unlimited monthly membership! The location is great! Right of the freeway and has plenty of parking. The adult class sounded intimidating at first but the owner, Alan, is very welcoming and helped ease any nervousness. He assured me that each class has different levels of boxers and being a beginner won't be an issue. He offerred gloves and other equipment in the back if I needed them. The workout was great! Started with push ups, then partner work, strength training, ran a few laps and then ended with sit ups, squats, push ups and calf raises. The trainer Terry was awesome! I really liked how Alan and Terry walked around yhe gym to give out pointers and helped with any questions that I had. They were really cool guys, easy to talk to and made the gym not feel like a nerve-racking environmeny. I was completely put at ease! I highly recommend checking them out! :) read more

Great one stop shop for all your workout needs! I started going to this place originally to box but what I have really grown fond of is the strength and conditioning class. I literally drip in sweat every time I leave this place, ESPECIALLY the boxing class. Another thing I wanna note is that RSD has a family type environment, where everyone knows each other's name. Instructors are super nice and motivational, and correct your form so you get the best outta your workout. And it's priced great! If you are looking to get in shape, or wanna get some frustrations out through boxing, this is your place! read more

Amazing environment and equipment! RSD Boxing has a great staff and location. Terry & Alan:) and the whole team are always so nice and helpful. Defiantly a must go-to gym!!! They have a New Years special on right now too!!! Love them! read more

RSD boxing is the place to be if you want an amazing tough workout, classes are one hour long and your pushed to get the most out of that time. The cool thing about it is your being taught a new skill on protecting yourself. Trainer Terry and owner Alan are always given you the best tips on how to improve your punches, great people, always fun, it's a great place to get the best workout. If you like sitting on a machine pulling a few handles this place is not for you. First week is free, great deal. Monthly cost are also a great deal. read more

I love this gym I took the fist class trial and man I couldn't work for a couple days and sure took a week of then went back Monday to sign up and every class is a bit differant witch makes me want to go again the next day. Sure do recommend anyone who wants to get in shape like I do. read more

Thanks RSD! Recently left the RSD family and I will miss it! I had to leave because I moved out of state but RSD gave me the motivation to find a new boxing gym. Terry H is a great trainer/instructor (Thanks Terry!) I definitely recommend RSD to any professional, amateur or just someone interested in getting great cardio, training and/or instruction. Also thanks to Allen for making RSD possible! You will be missed by this former amateur! read more

Been trying out few different boxing gyms, and I can definitely say that, I will not be searching anymore. RSD has a family atmosphere, great equipment with great coaches all for a great price.. I mean what more could I ask for? read more

If you want an ass kicking workout... Check out rsd boxing! I have been there once so far and I can't wait to go back! The trainer is nice and really spends time with every person to make sure you're doing it right. Rsd is for any kind of person. You can be someone (like me) who has never boxed before or if you are a professional boxer just looking to break a sweat... Rsd would be a good place to go :) read more

This place is awesome, the trainers are great! Come here if you want a great workout for a reasonable price!!

This is an amazing new gym very modern and organized has all top of the line equipment the trainers are amazing and really helpful the price is right it's fair and affordable its only 39.99 a month and for what you get its worth much more I'm very happy and satisfied and I will be a member for life read more

Greatest place to learn boxing. Terry the trainer is incredible. He makes the entire learning experience so simple and they are completely affordable. I'm thankful for the confidence these classes have given me thanks RSD Boxing !!! read more

Best place in town. I have tried so many gyms and so many cross fit gyms and nothing compares to this. With my crazy schedule this gym made it easy to match up any class I desired and because of the great atmosphere and great trainers I lost 40 pounds in just a few months. Also, best part is there is no hidden fees and BS like all the other gyms. I had a real 1 STOP gym for reals!!!!!!! Finally a place I can call home. Mention my name and for sure you will get some VIP treatment. Love, Stephen Nissou!!!! read more

I have been coming here for a little over 2 months , and I have definitely seen a difference, 1 week in and I started gaining condition such as not getting tired as much as I used to. The work out are intense ! Alan and Terry the coaches will go to extreme lengths into getting you in the right stance and getting to that perfect hook. They also have a strength and conditioning class , which is extensive work outs. Everyday is a different routine ! Get ready to get toned like never before ! Feel the burn ! Love this place! read more

I have been coming to RSD for about a month now and couldn't be happier. The staff is very welcoming and friendly. I have never boxed before so I was a little nervous at first but now I can't wait to get in and do my workout. I'm doing awesome personal training sessions with Tony and he's the best! I always leave satisfied knowing I got a great workout in. They also offer great classes as well. It's affordable and a super clean place! You won't be disappointed! read more

I have been coming to RSD Boxing for the past 6 months and I couldn't be more pleased with my results today. I hated going to the gym because I always felt like I never got a good enough workout. That all changed once I came to RSD. I found boxing to be the most effective way to burn calories and build strength during a workout. The facility consists of clean, new, and updated equipment so I never have to worry about training in a dirty environment. I attend the 6 o'clock boxing class, followed by the 7 o'clock strength and conditioning class, which are both instructed by Terry. Until this day, I cannot recall a single day where I have left feeling like I didn't get a satisfying workout. I highly recommend this gym to any person looking to break a sweat in a positive atmosphere! read more

Tried out this boxing gym because I seen a Groupon for it and noticed the place was right down the street from my house. I've never tried boxing before but I am so glad that this was the place I chose for my first time. Terry is an awesome and patient coach and works you like there's no tomorrow. I've only been there maybe 5 times because my schedule changed but I plan on getting a membership so that I can return. I usually so the women's boxing at 10am and everyone there is so helpful and welcoming! read more

Awesome gym! Clean! The coaches are friendly and you can tell they really care about the athletes. My brother and sister train here so I was just in town visiting and wanted to check it out and I was very impressed. The owner Alan is a very cool guy with alot of experience. The main coach Terry is also very experienced. You can tell he really cares for the athletes and wants them to improve. Exited to see my brother and sister learn and grow with RSD boxing. read more

If I could give more stars I would. I have been coming to RSD Boxing since it opened and my experience has been absolutely great. The trainers are tremendous and friendly, and the equipment is brand new and top of the line. If anybody is looking to pick up boxing as a fun hobby or looking to do it to get in great shape, I assure you that you will not be disappointed if you come here to start working out. Great place, great atmosphere, and great work being put in by the clients led by the trainers expertise. Definitely check this place out! read more

Best gym ever! Not intimidating for those wanting to learn and great for experienced fighters too. They also offer strength and conditioning if you just want to get in shape. Great trainers lots of options throughout the day to fit your schedule. Clean gym with nice equipment. Good price too, right off the freeway. You can buy equipment at the gym. read more

I joined RSD Boxing gym about three weeks ago. I have been searching for a boxing gym in east county that has all the equiptment and an opportunity to spare with others. I found it. You cannot beat the price too. Most gyms want 800 to 1000 a year upfront to join. No can do. People are friendly and there are no overly aggressive meat heads looking to take your head off. I get thorough work outs and leave with a good sweat. It's all I need. read more

Awesome place to come train and get a solid workout. Everyone is really friendly and welcoming. The encouragement and help with technique is great. I am so glad i found this gym. Facility is really clean which is a major plus. The best part is there are no egos. Classes are smaller so you are not lost in the shuffle. I highly recommend coming and giving this place a try. read more