I've tried so many different yoga studios and genuinely thought I just didn't like hot yoga…read more.. until I found NXPT and took Dafna's Hot Yoga Fusion class. Her classes have truly changed my life. I actually look forward to going--it's become my safe place and my strong place. Dafna is absolutely meant to be a yoga teacher. She's kind, gentle, and knows exactly how to push you in the best way. You can tell she's incredibly knowledgeable and genuinely cares. I'm so grateful to have found this space--it's given me an escape I didn't even realize I needed. I feel stronger, and I can both see and feel the difference. If you're even slightly hesitant to try this studio, just go. I promise you won't regret it. Thank you, Dafna

I had been looking for Spartan prep classes and had heard all over Facebook groups that this NXPT…read moreis the place to go for this type of training classes. It's a little far from me in the South Bay but I knew I had to try it. For parking, the lot is shared with other businesses so when I got there, it was full and parked in the lot down the street. I wouldn't suggest to park in front of the NXPT if it's the games classes since we're using wall balls near cars. When I found the class on classpass for Wednesday night, the name of it was a little confusing because it said "OCR/Games/Hyrox/Deka" so I didn't really know what that meant until I showed up to the class to learn that depending on when the next event is, that is the type of training they're doing. So my class focused on the Hyrox because the Anaheim event is in five weeks. Hannibal is the trainer and he was friendly with a quick introduction and had to jump on a call before class started. I asked around to sign the waiver and got someone to help me. I wanted to make sure that didn't slow me down starting the class on time. Thankfully I do strength training and hot yoga outside of this class so I felt I could keep up but having been to new classes before, they seem to take care of newbies with just a few more instructions. I ended up figuring it out and maybe the style of this gym is no hand holding but I ended up asking other attendees in the class about the structure. Most of the moves in this class were standard but when it came to Sled, I wasn't sure in my form. I'd suggest when they get newbies in these games classes to ask them if they've done anything like this before and if not, show them the proper technique of the moves. That helps in the actual events since form matters and also prevents injuries. Overall, it was a good experience and I'll be back!

I recently joined P360 La mesa and have really enjoyed attending classes on a regular basis. The…read morecoaches are personable and friendly I feel like they do care about their clients. I enjoy the structure of the class and that coaches will demonstrate alternative exercises. The gym itself is clean and everyone does their part to keep it that way. I didn't know if I would like the whole group workout or partner but I've grown to like it. One of the perks is their water dispenser always so clean and cold at the end of a workout. Another cool feature is the performance 360 application where I can track my weight count per exercise and reps and for being only 1 month I am seeing some progress and also better energy levels. So to me it has been worth the investment I will continue to attend Try a free class and take advantage of first month deal and seek those gains!!

I've been a member at Performance 360 La Mesa for over four months now. As someone who has been…read moredoing group fitness training for a few years now at a variety of gyms, I have to say that P360 is the best gym that I have ever been to. This is the first time that I can honestly say that I have seen not only an improvement in my physique, but an overall improvement in my cardiovascular health and overall improvement in my strength and endurance. The coaches at this gym have legitimate experience in coaching. The coaches here take their work really seriously and make a serious effort to correct form during the classes, and ensure that you are performing the movement correctly. They don't mess around, and make the environment so welcoming and comfortable. P360 even gives you access to nutrition resources by their nutrition coaches. The workouts are strategically planned out, usually up to a couple weeks out in advance. Very organized, to ensure that no matter what day you go, you will be getting a legitamte workout. I love that on the app you can see what the workouts are going to be for the week and it doesn't matter which P360 location you end up being a member at, the workouts are going to be the exact same for all the locations. And if you are someone who is new to fitness, new to using the kind of weights and barbells that are used here, there's no need to be intimidated by it. There are people of ALL ages at this gym and ALL kinds of fitness levels. They make it easy to modify some of the workouts if you have some limitations. Prior to becoming a member at P360, I was going to a lot of random studios off of ClassPass. So I feel like I have a lot of group fitness gyms to compare it too. 10/10 recommend P360.

The environment was a great space to get a workout in. I take my overall health very serious and…read morethis was the space to be on my visit to San Diego. As a D1 athlete needing to complete individual workouts Kivnon had all the required equipment. 10/10 experience.

I *want* to 5/5 this place as it was my introduction to small box, San Diego CrossFit. It use to be…read moreawesome. Now - The gym is always in new multiple ownership hands and has been a revolving door for owners since ~2021. Unfortunately this has caused a lot of growing pains. You can see they're trying but just keep missing the marks. The gym is typically unclean. Notifications - They will not cover all grounds... i.e. a text (that people have opted out on for a cancelled class), an instagram story post - when not everyone is on social media....etc. Hours - continuously changing & dwindling - 5am/9am/noon/430pm/530pm/sometimes a 630 could be olympic lifting, could be open gym, could not be a class time... depends on the season and day of the week, for ~$160/month Coaches - Most are friendly & enthusiastic with a knowledgable drive to help. Although once you've been around the gym long enough, most stop coaching you. They become tunnel focused on a few individuals in class. Have had owners & other coaches cop passive aggressive attitudes & comments for no reason. Owners & coaches have been known to discuss business or speak illy of drop-ins, members, previous members, or other owners during business hours & directly in front of the individual as if they are not present. Administrative owners will write notes & keep unprofessional tabs on clients via their Wodify (software program) account to include information about the client's personal life & the way that admin owner personally feels about that client. Owners watch cameras to a neurotic point & if you forget to check into a class...they'll go back, watch the camera tapes & reading the boards (both - because sometimes you might just be doing open gym & not have your name on the board) & then check you into the class(es) days/ a week later.

Chuze is my favorite fitness club. It has modern amenities, machines, weights, clean locker room…read moreand friendly staff. Furthermore, it is very spacious, clean, well lit and has dozen of locations through out SoCal. Plenty of parking spot. Membership with different tier fees are affordable. Overall, I enjoyed my workout here. I recommend you check them out for a free trial.

New review! Favor to everyone and myself to keep it simple. I became a member October 4, 2022. I've…read morebeen a member all that time, I actually upgraded my membership. I like the central location to East County and other areas, the diversity, the upper story. The building used to be a movie theater! Came here after a summer job in a warehouse. I wanted the compliments to continue. The goal was just to work out. But I keep coming back for other reasons. Or if my sister nags me to. As all the superb staff know, it gets busy at this location. Bicycle class with Lupe keeps me active Monday, Gentle Yoga with Dalal is amazing. Gotta hand it to Jose for helping out and managing things to help us enjoy the gym better. Appreciate Jess for the friendly customer service. I really hate to name drop. But in general, the staff make you feel like a rockstar. As you age you become the difficult customer you dealt with when you were younger (or not that much). Thanks for the attention, thank you all gym staff, Alex. Also to all gym staff past and present. As I've gained weight and my back tightened I've moved to the bicycles more. That all could change. Yoga/stretching helps. I've tried some new machines and exercises. Gave up some. Earbuds go in so I don't stare at you. Music really helps to get lost in and motivate the workout. Say "what's up" if you can, mention the Yelp review. I highly recommend CHUZE if you want an affordable gym in the La Mesa / Lemon Grove region.

Super great training if you're looking for a well balanced routine. Strength training,…read moreconditioning, HIIT, CrossFit, weight lifting.. truly a little bit of everything. Trainers are great, I could especially vouch for Nick and Joey! Trained with Jen once, also super great. They all give that tough love that you need but mega polite all while doing it, can't go wrong :)

The best in town! This group of trainers all have their own flair and style but the workouts always…read moreconsistently kick your ass in a good way! I always come out feeling stronger mentally and physically! I've been training in a group setting with Nick & Cara for 6 years now and they really have a great way of doing things! I've been training in a group setting with Joey, Chris & Jenn for almost 2 years and they all bring something different to the table! I love the feeling and push I get with all of them. They really want you to succeed and know when to push you harder and also when to pull back. The amount of Knowledge they have about training and nutrition is something I haven't experienced at any other gym! I love working out here and I'm excited to go to the gym, it never feels like a dread to go! In the last few months my strength & form have drastically increased and gotten better! If you're looking for a place that's got that non corporate gym feel with amazing trainers who care about you, this is the place! I feel so lucky to be a part of something so special! Thanks for being the best guys/gals!

Mary, her studio, and all her other trainees are amazing and I'm so glad I found this gym! I've…read morebeen working through several debilitating illnesses and a big surgery the past few years, had spent months bed-bound, and reached out to MK Fitness as soon as I was walking without a cane. I started with 2 individual sessions, just Mary and I, so she could get an idea of my abilities, range of motion, etc. I was able to focus without feeling self conscious in front of strangers, and we came up with a plan that worked for both of us. Mary is just amazing!!! Fun, energetic, non-judgmental, patient, and truly inspiring. She leads like CEO and I've found myself more dedicated to working out than ever before in my life. Her other trainees are the nicest group of women I've ever encountered, and everyone is always willing to help a newbie out. Her equipment is clean, state-of the-art, and plentiful. She maps out the stations for circuit training, has lots of hand weights to choose from, and even sells some gorgeous fitness attire and accessories. The studio is gorgeous and smells soooooo good! I'm very grateful to have found this community.

It is an amazing place Clean spacious friendly…read more Outstanding equipment Beautiful pools Great for kids Plenty parking Nice surroundings Anyone with a complaint will not be happy anywhere

Correction...McGrath YMCA does have a jacuzzi. All other positive comments still hold!read more

Where do I even start on how much I love this place?? Shneur is exceptional. I have been to many…read morefitness/bootcamp style establishments over the years. I've done yoga, pilates, indoor/outdoor bootcamps, at home crap, and everything else. I WANT to want to workout but nothing has ever stuck for me to actually stick with it. Make sense? I am 100% stuck on KettleFlex fitness. As with all specialty places, I started with a Groupon. For the first time ever, I actually used ALL of my sessions! I knew it would be worth the membership even if I only came 8 times a month. The "classes" are more of a do-it-at-your-own-pace style which I love. I genuinely feel like it's a personal training session more than a gym membership. There is a list of exercises is put on the whiteboard and thats the outline for the workout. No frills. Just get 'er done and get on with your day kind of workout. Shneur is encouraging and suggests when I should increase weight and helps me to push through my own mental blocks but he never barks orders or is drill sergeant-y. He will take as much time as you need to understand and exercise and never makes you feel like a goober when he's explained it 10 times and you're still doing it wrong (stupid Turkish getups or whatever). Ultimately I have not lost any weight, but my abs are TOTALLY COMING ALONG!! I can now do kettlebell swings with a 53 pound kettlebell. I can actually do push ups which I've never been successful at...and I am getting way better with the ab roller. I love this place and I love the laid back style of the training. I highly recommend you check it out. If you're looking for frills and foo foo crap, this isnt for you. But I'd you want a bomb ass workout, this is the place.

I went to this place on ClassPass and the class was so good. There was parking and near sdsu. I…read morewould go again! A good workout with a focus of using the kettle bell. They had water that was on tap and a bathroom