Great place to work out with part of a community…read more The trainers at EF are professional and kind. I've been working out here for three years and have experienced my transformation physically and mentally. I began fun 2019 at 225lbs and now I am at 145lbs. They coach you on nutrition alongside your program that's built for you based on your goals. I have had a full lifestyle change with the help of EF and the knowledge they share as they train you and do more than just instruct but teach. Most importantly your program is not just about reaching aesthetic goals but strengthening your muscles and joints so you can be stronger and healthier each day. I would recommend this to anyone but also to those who feel that weight loss and living healthier seems impossible as I felt. With the emotional support of the team at EF I was able To reach my goals and I continue to maintain them with the tools I have been taught.

I am truly grateful for the time spent at Effective Fitness. Ashley the owner is passionate about…read morehelping others and empowering them to make healthier lifestyle choices. I opted for the month trial for $349 of working out 2 x a week, with the unlimited cardio. Upon signing up, I was really looking forward to it, especially with regards to the nutrition coaching I anticipated receiving. This is a wonderful place to work out for those needing guidance and a boost of encouragement to begin working out. I loved the following: *foam rolling session- empowering *mobility stretches *inclusive environment *encouraging trainers- Sam, Mo, and Ashley! *nice facility *each written out program is "customized" for each person *flexible with my busy work schedule What could use improvement/suggestions: *communication- mostly done through text and last messages sent to owner were not responded to. *follow-through- was under the impression that I would be receiving weekly nutrition coaching calls and a life coaching session. We had a brief call the second week, and I did not feel guided in that area as much as I would have liked. *Would have enjoyed working out on Saturday evening /Sundays

NXPT is hands down the best gym in San Diego. The trainers are top-notch, motivating, and truly…read moreknowledgeable, and there are so many locations and classes to choose from that there's something for everyone. The La Mesa location is especially impressive--it has a full gym space for bootcamps, HYROX training, WODs, and more, plus a dedicated spin room and a yoga room. Whether you're training for a specific event or just looking to get your body moving and stay consistent, NXPT has everything you need. If you want great energy, variety, and results, this is the place to be

These workouts are KILLER! They push me and are so fast paced, the next thing I know it's 45…read moreminutes later and I have burned 300+ calories.... So so good. The trainers are great, welcoming, approachable. 5/5 stars for sure!

I've been a member at Performance 360 La Mesa for over four months now. As someone who has been…read moredoing group fitness training for a few years now at a variety of gyms, I have to say that P360 is the best gym that I have ever been to. This is the first time that I can honestly say that I have seen not only an improvement in my physique, but an overall improvement in my cardiovascular health and overall improvement in my strength and endurance. The coaches at this gym have legitimate experience in coaching. The coaches here take their work really seriously and make a serious effort to correct form during the classes, and ensure that you are performing the movement correctly. They don't mess around, and make the environment so welcoming and comfortable. P360 even gives you access to nutrition resources by their nutrition coaches. The workouts are strategically planned out, usually up to a couple weeks out in advance. Very organized, to ensure that no matter what day you go, you will be getting a legitamte workout. I love that on the app you can see what the workouts are going to be for the week and it doesn't matter which P360 location you end up being a member at, the workouts are going to be the exact same for all the locations. And if you are someone who is new to fitness, new to using the kind of weights and barbells that are used here, there's no need to be intimidated by it. There are people of ALL ages at this gym and ALL kinds of fitness levels. They make it easy to modify some of the workouts if you have some limitations. Prior to becoming a member at P360, I was going to a lot of random studios off of ClassPass. So I feel like I have a lot of group fitness gyms to compare it too. 10/10 recommend P360.

I recently joined P360 La mesa and have really enjoyed attending classes on a regular basis. The…read morecoaches are personable and friendly I feel like they do care about their clients. I enjoy the structure of the class and that coaches will demonstrate alternative exercises. The gym itself is clean and everyone does their part to keep it that way. I didn't know if I would like the whole group workout or partner but I've grown to like it. One of the perks is their water dispenser always so clean and cold at the end of a workout. Another cool feature is the performance 360 application where I can track my weight count per exercise and reps and for being only 1 month I am seeing some progress and also better energy levels. So to me it has been worth the investment I will continue to attend Try a free class and take advantage of first month deal and seek those gains!!

I *want* to 5/5 this place as it was my introduction to small box, San Diego CrossFit. It use to be…read moreawesome. Now - The gym is always in new multiple ownership hands and has been a revolving door for owners since ~2021. Unfortunately this has caused a lot of growing pains. You can see they're trying but just keep missing the marks. The gym is typically unclean. Notifications - They will not cover all grounds... i.e. a text (that people have opted out on for a cancelled class), an instagram story post - when not everyone is on social media....etc. Hours - continuously changing & dwindling - 5am/9am/noon/430pm/530pm/sometimes a 630 could be olympic lifting, could be open gym, could not be a class time... depends on the season and day of the week, for ~$160/month Coaches - Most are friendly & enthusiastic with a knowledgable drive to help. Although once you've been around the gym long enough, most stop coaching you. They become tunnel focused on a few individuals in class. Have had owners & other coaches cop passive aggressive attitudes & comments for no reason. Owners & coaches have been known to discuss business or speak illy of drop-ins, members, previous members, or other owners during business hours & directly in front of the individual as if they are not present. Administrative owners will write notes & keep unprofessional tabs on clients via their Wodify (software program) account to include information about the client's personal life & the way that admin owner personally feels about that client. Owners watch cameras to a neurotic point & if you forget to check into a class...they'll go back, watch the camera tapes & reading the boards (both - because sometimes you might just be doing open gym & not have your name on the board) & then check you into the class(es) days/ a week later.

I discovered Crossfit Kivnon a little over 2 years ago. I had moved back to San Diego from Santa…read moreBarbara, and wanted to find a Crossfit gym. After dropping into a few other gyms, my first day at Kivnon was nothing but a welcoming experience. The class times range from 5am to 7pm, also offering extra classes such as Olympic Lifting, Mobility, and Gymnastics for members! Here are a few things that make Crossfit Kivnon my second home with my second family: 1. The Coaches- all at different levels of Crossfit. All coaches are welcoming, and help new members and seasoned members perfect their craft. The best part about the coaching staff at Kivnon is everyone comes from all walks of life, and each of them motivate each individual to become BETTER. 2. The Members- I remember my first class. During the start of class, I was introduced to the entire class, and had hello's flying at me left and right. I didn't feel intimidated, and that's a huge barrier as to why some people are afraid to start Crossfit. You won't be afraid here. Some of the members are now my best friends, and I couldn't imagine my life without them. 3. Crossfit Kids Classes- Parents: If your children want to work out too, Kivnon is the place to be! There are classes specifically for kids, and all of them look to always have tons of fun. 4. Great Social Atmosphere- Not only do we have the ability to become better athletes, Kivnon members are family. The Box hosts holiday parties, events within the community, (beach WOD's, attending concerts together, Spartan/Tough Mudder Races). All of the members take care of each other, as well as have fun together. 5. FREE CLASSES- Yes, FREE! Every Saturday at 9am, Kivnon gives the public the opportunity to come and work out for free. It's always a fun, uplifting time. I've brought many of my friends to the class, and they have enjoyed it. Some of them still come every Saturday. I love this gym. I love everything about it. Crossfit has changed my life. If you're thinking about trying Crossfit and you live in or near the La Mesa area, start here! Reach out via the website, or just pop in and say hi!

New review! Favor to everyone and myself to keep it simple. I became a member October 4, 2022. I've…read morebeen a member all that time, I actually upgraded my membership. I like the central location to East County and other areas, the diversity, the upper story. The building used to be a movie theater! Came here after a summer job in a warehouse. I wanted the compliments to continue. The goal was just to work out. But I keep coming back for other reasons. Or if my sister nags me to. As all the superb staff know, it gets busy at this location. Bicycle class with Lupe keeps me active Monday, Gentle Yoga with Dalal is amazing. Gotta hand it to Jose for helping out and managing things to help us enjoy the gym better. Appreciate Jess for the friendly customer service. I really hate to name drop. But in general, the staff make you feel like a rockstar. As you age you become the difficult customer you dealt with when you were younger (or not that much). Thanks for the attention, thank you all gym staff, Alex. Also to all gym staff past and present. As I've gained weight and my back tightened I've moved to the bicycles more. That all could change. Yoga/stretching helps. I've tried some new machines and exercises. Gave up some. Earbuds go in so I don't stare at you. Music really helps to get lost in and motivate the workout. Say "what's up" if you can, mention the Yelp review. I highly recommend CHUZE if you want an affordable gym in the La Mesa / Lemon Grove region.

This is the best gym in San Diego. I've been going here off and on (mostly on) for 10+ years. It's…read morealways SPARKLING CLEAN (this is probably the best part). The employees are sweet. They have a wide variety of machines and free weights. Yes, it gets busy on week nights, but what gym doesn't? You'll always find parking-- it might just be a little further than you wanted, but you're going to the gym anyways, a little bit of extra walking won't hurt. No other gym compares, not even the other Chuze locations. This one is truly the best. I lived 5 minutes away from the Mission Valley location for a while and I still made the 15 minute drive to the La Mesa one every workout. Shoutout to the yoga instructor, Kris and cycling instructor, Paul D.! My favorite classes by far.

Super great training if you're looking for a well balanced routine. Strength training,…read moreconditioning, HIIT, CrossFit, weight lifting.. truly a little bit of everything. Trainers are great, I could especially vouch for Nick and Joey! Trained with Jen once, also super great. They all give that tough love that you need but mega polite all while doing it, can't go wrong :)

The best in town! This group of trainers all have their own flair and style but the workouts always…read moreconsistently kick your ass in a good way! I always come out feeling stronger mentally and physically! I've been training in a group setting with Nick & Cara for 6 years now and they really have a great way of doing things! I've been training in a group setting with Joey, Chris & Jenn for almost 2 years and they all bring something different to the table! I love the feeling and push I get with all of them. They really want you to succeed and know when to push you harder and also when to pull back. The amount of Knowledge they have about training and nutrition is something I haven't experienced at any other gym! I love working out here and I'm excited to go to the gym, it never feels like a dread to go! In the last few months my strength & form have drastically increased and gotten better! If you're looking for a place that's got that non corporate gym feel with amazing trainers who care about you, this is the place! I feel so lucky to be a part of something so special! Thanks for being the best guys/gals!

Mary, her studio, and all her other trainees are amazing and I'm so glad I found this gym! I've…read morebeen working through several debilitating illnesses and a big surgery the past few years, had spent months bed-bound, and reached out to MK Fitness as soon as I was walking without a cane. I started with 2 individual sessions, just Mary and I, so she could get an idea of my abilities, range of motion, etc. I was able to focus without feeling self conscious in front of strangers, and we came up with a plan that worked for both of us. Mary is just amazing!!! Fun, energetic, non-judgmental, patient, and truly inspiring. She leads like CEO and I've found myself more dedicated to working out than ever before in my life. Her other trainees are the nicest group of women I've ever encountered, and everyone is always willing to help a newbie out. Her equipment is clean, state-of the-art, and plentiful. She maps out the stations for circuit training, has lots of hand weights to choose from, and even sells some gorgeous fitness attire and accessories. The studio is gorgeous and smells soooooo good! I'm very grateful to have found this community.

It is an amazing place Clean spacious friendly…read more Outstanding equipment Beautiful pools Great for kids Plenty parking Nice surroundings Anyone with a complaint will not be happy anywhere

Correction...McGrath YMCA does have a jacuzzi. All other positive comments still hold!read more

I went to this place on ClassPass and the class was so good. There was parking and near sdsu. I…read morewould go again! A good workout with a focus of using the kettle bell. They had water that was on tap and a bathroom

Great hidden spot that seems to be getting bigger. Came here on a weekday with my ClassPass credit…read moreand was excited to get a workout. The coach provided us with a stretch and a workout set of 5-6 different exercises that consisted of ball slams, kettlebell swings, jumping rope, squats with weights, toe touches, and v sit ups. It was a good workout and left me out of breathe and sore for a couple of days. I look forward to coming back.

Looking for a true 24/7 gym?! Then anytime fitness is the place to be!…read more I absolutely love this place. Before coming here, I was used to the big Costco sized gyms. Here, I feel valued, seen and not embarrassed. It is the least intimidating gym I have been too. Best part? It's small, intimate and you can come here anytime. Most of the machines will be available to you, and they offer so many services. Jason earnest is my trainer, and he is fantastic! I feel so excited I come in every time to work on my goals. All the staff here is amazing, which makes me feel like welcomed here anytime. Once you gain a membership, you can be sure there are other branches you can go to, to work on your fitness goals! Shout out to Holli, the best manager! Definitely see her and get your goals started! Thanks anytime fitness in Rancho San Diego!!

I've been going here since 2021 and I enjoy the staff and love the facilities…read more It's never really Packed on the down time hours but I recommend just figuring out what times work best for you. As a woman, I also like this location bc it's relatively safe especially when I workout late night or early hours