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    La Mesa, CA

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    Ask the Community - CrossFit La Mesa

    Review Highlights - CrossFit La Mesa

    “I was intimidated by it and told Chad & Rebecca (the owners) as much the day I walked in.”

    Mentioned in 9 reviews

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    Effective Fitness - Tender green

    Effective Fitness

    4.6(18 reviews)
    4.3 mi

    Great place to work out with part of a community…read more The trainers at EF are professional and kind. I've been working out here for three years and have experienced my transformation physically and mentally. I began fun 2019 at 225lbs and now I am at 145lbs. They coach you on nutrition alongside your program that's built for you based on your goals. I have had a full lifestyle change with the help of EF and the knowledge they share as they train you and do more than just instruct but teach. Most importantly your program is not just about reaching aesthetic goals but strengthening your muscles and joints so you can be stronger and healthier each day. I would recommend this to anyone but also to those who feel that weight loss and living healthier seems impossible as I felt. With the emotional support of the team at EF I was able To reach my goals and I continue to maintain them with the tools I have been taught.

    I am truly grateful for the time spent at Effective Fitness. Ashley the owner is passionate about…read morehelping others and empowering them to make healthier lifestyle choices. I opted for the month trial for $349 of working out 2 x a week, with the unlimited cardio. Upon signing up, I was really looking forward to it, especially with regards to the nutrition coaching I anticipated receiving. This is a wonderful place to work out for those needing guidance and a boost of encouragement to begin working out. I loved the following: *foam rolling session- empowering *mobility stretches *inclusive environment *encouraging trainers- Sam, Mo, and Ashley! *nice facility *each written out program is "customized" for each person *flexible with my busy work schedule What could use improvement/suggestions: *communication- mostly done through text and last messages sent to owner were not responded to. *follow-through- was under the impression that I would be receiving weekly nutrition coaching calls and a life coaching session. We had a brief call the second week, and I did not feel guided in that area as much as I would have liked. *Would have enjoyed working out on Saturday evening /Sundays

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    Effective Fitness
    Effective Fitness
    Effective Fitness

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    NXPT La Mesa - Hyrox agenda for Wednesday night 6:30-7:30

    NXPT La Mesa

    4.9(194 reviews)
    4.4 mi

    NXPT is hands down the best gym in San Diego. The trainers are top-notch, motivating, and truly…read moreknowledgeable, and there are so many locations and classes to choose from that there's something for everyone. The La Mesa location is especially impressive--it has a full gym space for bootcamps, HYROX training, WODs, and more, plus a dedicated spin room and a yoga room. Whether you're training for a specific event or just looking to get your body moving and stay consistent, NXPT has everything you need. If you want great energy, variety, and results, this is the place to be

    I had been looking for Spartan prep classes and had heard all over Facebook groups that this NXPT…read moreis the place to go for this type of training classes. It's a little far from me in the South Bay but I knew I had to try it. For parking, the lot is shared with other businesses so when I got there, it was full and parked in the lot down the street. I wouldn't suggest to park in front of the NXPT if it's the games classes since we're using wall balls near cars. When I found the class on classpass for Wednesday night, the name of it was a little confusing because it said "OCR/Games/Hyrox/Deka" so I didn't really know what that meant until I showed up to the class to learn that depending on when the next event is, that is the type of training they're doing. So my class focused on the Hyrox because the Anaheim event is in five weeks. Hannibal is the trainer and he was friendly with a quick introduction and had to jump on a call before class started. I asked around to sign the waiver and got someone to help me. I wanted to make sure that didn't slow me down starting the class on time. Thankfully I do strength training and hot yoga outside of this class so I felt I could keep up but having been to new classes before, they seem to take care of newbies with just a few more instructions. I ended up figuring it out and maybe the style of this gym is no hand holding but I ended up asking other attendees in the class about the structure. Most of the moves in this class were standard but when it came to Sled, I wasn't sure in my form. I'd suggest when they get newbies in these games classes to ask them if they've done anything like this before and if not, show them the proper technique of the moves. That helps in the actual events since form matters and also prevents injuries. Overall, it was a good experience and I'll be back!

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    NXPT La Mesa
    NXPT La Mesa
    NXPT La Mesa

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    Performance360 - La Mesa - Coaching proper deadlift form and technique

    Performance360 - La Mesa

    5.0(34 reviews)
    3.7 mi

    I recently joined P360 La mesa and have really enjoyed attending classes on a regular basis. The…read morecoaches are personable and friendly I feel like they do care about their clients. I enjoy the structure of the class and that coaches will demonstrate alternative exercises. The gym itself is clean and everyone does their part to keep it that way. I didn't know if I would like the whole group workout or partner but I've grown to like it. One of the perks is their water dispenser always so clean and cold at the end of a workout. Another cool feature is the performance 360 application where I can track my weight count per exercise and reps and for being only 1 month I am seeing some progress and also better energy levels. So to me it has been worth the investment I will continue to attend Try a free class and take advantage of first month deal and seek those gains!!

    I've been a member at Performance 360 La Mesa for over four months now. As someone who has been…read moredoing group fitness training for a few years now at a variety of gyms, I have to say that P360 is the best gym that I have ever been to. This is the first time that I can honestly say that I have seen not only an improvement in my physique, but an overall improvement in my cardiovascular health and overall improvement in my strength and endurance. The coaches at this gym have legitimate experience in coaching. The coaches here take their work really seriously and make a serious effort to correct form during the classes, and ensure that you are performing the movement correctly. They don't mess around, and make the environment so welcoming and comfortable. P360 even gives you access to nutrition resources by their nutrition coaches. The workouts are strategically planned out, usually up to a couple weeks out in advance. Very organized, to ensure that no matter what day you go, you will be getting a legitamte workout. I love that on the app you can see what the workouts are going to be for the week and it doesn't matter which P360 location you end up being a member at, the workouts are going to be the exact same for all the locations. And if you are someone who is new to fitness, new to using the kind of weights and barbells that are used here, there's no need to be intimidated by it. There are people of ALL ages at this gym and ALL kinds of fitness levels. They make it easy to modify some of the workouts if you have some limitations. Prior to becoming a member at P360, I was going to a lot of random studios off of ClassPass. So I feel like I have a lot of group fitness gyms to compare it too. 10/10 recommend P360.

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    Performance360 - La Mesa - Achievement club squad!

    Achievement club squad!

    Performance360 - La Mesa - Class workout photo

    Class workout photo

    Performance360 - La Mesa - Group workout ft. hang power cleans and lateral step ups

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    Group workout ft. hang power cleans and lateral step ups

    Crossfit Kivnon - Group photo doing Murph on Memorial Day 2026

    Crossfit Kivnon

    4.8(33 reviews)
    3.4 mi

    The environment was a great space to get a workout in. I take my overall health very serious and…read morethis was the space to be on my visit to San Diego. As a D1 athlete needing to complete individual workouts Kivnon had all the required equipment. 10/10 experience.

    I *want* to 5/5 this place as it was my introduction to small box, San Diego CrossFit. It use to be…read moreawesome. Now - The gym is always in new multiple ownership hands and has been a revolving door for owners since ~2021. Unfortunately this has caused a lot of growing pains. You can see they're trying but just keep missing the marks. The gym is typically unclean. Notifications - They will not cover all grounds... i.e. a text (that people have opted out on for a cancelled class), an instagram story post - when not everyone is on social media....etc. Hours - continuously changing & dwindling - 5am/9am/noon/430pm/530pm/sometimes a 630 could be olympic lifting, could be open gym, could not be a class time... depends on the season and day of the week, for ~$160/month Coaches - Most are friendly & enthusiastic with a knowledgable drive to help. Although once you've been around the gym long enough, most stop coaching you. They become tunnel focused on a few individuals in class. Have had owners & other coaches cop passive aggressive attitudes & comments for no reason. Owners & coaches have been known to discuss business or speak illy of drop-ins, members, previous members, or other owners during business hours & directly in front of the individual as if they are not present. Administrative owners will write notes & keep unprofessional tabs on clients via their Wodify (software program) account to include information about the client's personal life & the way that admin owner personally feels about that client. Owners watch cameras to a neurotic point & if you forget to check into a class...they'll go back, watch the camera tapes & reading the boards (both - because sometimes you might just be doing open gym & not have your name on the board) & then check you into the class(es) days/ a week later.

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    Crossfit Kivnon - Working out with a smile

    Working out with a smile

    Crossfit Kivnon - Warming up

    Warming up

    Crossfit Kivnon - A community that cares

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    A community that cares

    San Diego Elite Training

    San Diego Elite Training

    5.0(3 reviews)
    4.2 mi

    Super great training if you're looking for a well balanced routine. Strength training,…read moreconditioning, HIIT, CrossFit, weight lifting.. truly a little bit of everything. Trainers are great, I could especially vouch for Nick and Joey! Trained with Jen once, also super great. They all give that tough love that you need but mega polite all while doing it, can't go wrong :)

    The best in town! This group of trainers all have their own flair and style but the workouts always…read moreconsistently kick your ass in a good way! I always come out feeling stronger mentally and physically! I've been training in a group setting with Nick & Cara for 6 years now and they really have a great way of doing things! I've been training in a group setting with Joey, Chris & Jenn for almost 2 years and they all bring something different to the table! I love the feeling and push I get with all of them. They really want you to succeed and know when to push you harder and also when to pull back. The amount of Knowledge they have about training and nutrition is something I haven't experienced at any other gym! I love working out here and I'm excited to go to the gym, it never feels like a dread to go! In the last few months my strength & form have drastically increased and gotten better! If you're looking for a place that's got that non corporate gym feel with amazing trainers who care about you, this is the place! I feel so lucky to be a part of something so special! Thanks for being the best guys/gals!

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    San Diego Elite Training
    San Diego Elite Training
    San Diego Elite Training

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    Mk Fitness

    Mk Fitness

    5.0(2 reviews)
    2.0 mi

    I have been with MK fitness for about 3 weeks and I absolutely love it. I stopped working out…read morearound Covid and never got back at it after having 2 kids. I was looking for a gym that was inclusive and would push me to get back in shape. Mary is the absolute best. She is so positive and motivating. All the girls that workout there are so nice. I have felt really great getting back into shape. The hard work isn't so hard when its all women and everyone wants you to succeed.

    Mary, her studio, and all her other trainees are amazing and I'm so glad I found this gym! I've…read morebeen working through several debilitating illnesses and a big surgery the past few years, had spent months bed-bound, and reached out to MK Fitness as soon as I was walking without a cane. I started with 2 individual sessions, just Mary and I, so she could get an idea of my abilities, range of motion, etc. I was able to focus without feeling self conscious in front of strangers, and we came up with a plan that worked for both of us. Mary is just amazing!!! Fun, energetic, non-judgmental, patient, and truly inspiring. She leads like CEO and I've found myself more dedicated to working out than ever before in my life. Her other trainees are the nicest group of women I've ever encountered, and everyone is always willing to help a newbie out. Her equipment is clean, state-of the-art, and plentiful. She maps out the stations for circuit training, has lots of hand weights to choose from, and even sells some gorgeous fitness attire and accessories. The studio is gorgeous and smells soooooo good! I'm very grateful to have found this community.

    McGrath Family YMCA - Great stuff!

    McGrath Family YMCA

    3.7(114 reviews)
    2.3 mi

    Coming here is a vibe. I generally will pop into a YMCA depending on what side of town my patients…read moreare on but coming here is a fav. The staff is awesome. Kiki is super cool and is always willing to answer any questions the members have. I also like the fact that the members here are always conscientious of cleaning the machines after use. I like the layout of the gym and staff always on the floors to help members out. I have a family membership and it's super cool that it's something for everyone. I'm a hit the weights and water type of girlie so it's definitely worth the price to do it whenever I want. They are open 7 days a week and hours vary but the hours are convenient and you have until 9pm at this location to get it i

    My healing journey began in October 2025. This location was…read morereferred to us by a fellow member of this Y & my friend. Although we live in Paradise Hills and there are other locations near us- McGrath is where I found myself 5xs/ week- when they first opened at 6am. I came solely for the indoor heated pool. During this time, I was out on a work injury for 5 months & wasn't sure how much longer I'd be on a No Work Status. Between my occupational health doctor & my podiatrist- we were waiting to see if my foot would be in a cast. By the time I found out- NO cast was needed- my podiatrist recommended either strength training or swimming. The gals who did our application intake, honored my husband's First Responder credentials & that helped waive his application fee! Since we notated my friend referring us to McGrath- she also got a credit to her monthly fee- the following month. I was utilizing the heated pool for walking and the foam resistance weights. I have gotten to know & chat with the morning indoor lifeguards. And they helped make the morning session go fast. (Along with the music playing). Thank you Adam, Cameron, Will, Drew, Colton, Tati, Hannah, Annika & Audriana (hope I spelled your names right!). I have especially made a friend with an older fella, Randy. And he was especially the highlight of my morning. We would share our walking lane and time went by so fast. Along with the facility times changing- from 6am/ 5:30am/ 5am.... Staff doesn't miss a beat. There was a time during winter 2025- the only pool (outdoor) at Santee was getting maintenance. It was out for more than a month. And there was an influx of additional members at McGrath for quite some time. I felt the influx seemed like a burden to a few regulars- but, for me- I had the opportunity to meet more members by name. It may seem like a nuisance if one's daily routine is disrupted for a bit, but just remember- it's temporary. I was taken aback, when some grown adults refused to share their pool lanes. But, it was great to see lifeguards correct this behavior. Fast forward to Summer 2026- I booked a one hour massage and am looking forward to my first session.

    Photos
    McGrath Family YMCA - Broken equipment

    Broken equipment

    McGrath Family YMCA - 2026

    2026

    McGrath Family YMCA

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    Anytime Fitness

    Anytime Fitness

    4.4(73 reviews)
    2.1 mi

    Wow! What a great place. I have been here for three months and there a lot of good things I can…read moretell about this gym. First the management is very friendly and knowledgeable, especially Holly(the manager). She actually listens to her clients and make sure they have the best equipment and environment to succeed reaching their tagets. Second the gym is equipped with the best machines and facilities . Third the place is always very clean and maintained well. Fourth, the clients are vey respectful and energized ang helpful and up limited. I am ver happy to be a member of this gym and this community. Thanks Holly and her team.

    Looking for a true 24/7 gym?! Then anytime fitness is the place to be!…read more I absolutely love this place. Before coming here, I was used to the big Costco sized gyms. Here, I feel valued, seen and not embarrassed. It is the least intimidating gym I have been too. Best part? It's small, intimate and you can come here anytime. Most of the machines will be available to you, and they offer so many services. Jason earnest is my trainer, and he is fantastic! I feel so excited I come in every time to work on my goals. All the staff here is amazing, which makes me feel like welcomed here anytime. Once you gain a membership, you can be sure there are other branches you can go to, to work on your fitness goals! Shout out to Holli, the best manager! Definitely see her and get your goals started! Thanks anytime fitness in Rancho San Diego!!

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    Anytime Fitness
    Anytime Fitness
    Anytime Fitness

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    CrossFit La Mesa - intervaltraininggyms - Updated October 2026

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