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    Crossfit Kivnon

    4.8 (32 reviews)
    Open 5:30 am - 6:30 AM, 9:00 AM - 10:00 AM, 12:00 pm - 1:00 PM, 4:30 PM - 6:30 PM
    Updated 2 weeks ago

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    Services - Crossfit Kivnon

    Group fitness

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    Thanks Crossfit Kivnon
    Anthony B.

    Great community! Great coaches. Awesome workouts. I have been at Kivnon for over 5 years now, I love training here.

    Working out with some of the coaches!
    Michele V.

    I've been a member of this Crossfit Gym for over a year. I've been to other gyms around and I love how welcoming Crossfit Kivnon is! All of the coaches care about your technique, form, goals, and development! (I can't say the same about the other Crossfit gyms that I've been to.) The community aspect of Crossfit is one that I really like and it drives and pushes me to do better! Theres a good amount of space here and plenty of equipment. If you're worried about "not being in shape enough to do Crossfit", Get that out of your head! Everyone is different and at different starting points. I have always felt very comfortable coming here and asking questions! I highly recommend everyone to come and check out Crossfit Kivnon! You can start off with a week free to test it out as well! Doesn't get any better than that!

    Jolene C.

    The week free pass is something I couldn't pass up and find excuses not to give this place a try. The instructors are very helpful and this place seems like a big family. It isn't all serious, they joke and they constantly lift one another up. Being that I'm not in shape, I was nervous I couldn't keep up but this is something u do at your own speed and own weight with no pressure to keep up with folks who have been doing this for years. Also I can bring my kids for free, which is a huge plus from the kid membership I would pay at a gym where they would scream and cry if they were locked in a strange room not being able to see me. I'm so glad I found this place.

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    Mick W.

    Thanks for your kind words and loyalty!!!!

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    Ask the Community - Crossfit Kivnon

    Is Crossfit Kivnon beginner friendly?

    Of course!! We have a beginner class every Saturday at 9am and offer a free week of classes as well. Everything we do in the work out is modified to fit your level of experience and fitness.

    Don’t See Your Question? Ask Away!

    Review Highlights - Crossfit Kivnon

    Thank you Steph, Mick, Ashlyn, Ryan, and Russe for all that you do for us!

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    Performance360 - La Mesa - Coaching proper deadlift form and technique

    Performance360 - La Mesa

    5.0(34 reviews)
    0.6 mi

    I've been a member at Performance 360 La Mesa for over four months now. As someone who has been…read moredoing group fitness training for a few years now at a variety of gyms, I have to say that P360 is the best gym that I have ever been to. This is the first time that I can honestly say that I have seen not only an improvement in my physique, but an overall improvement in my cardiovascular health and overall improvement in my strength and endurance. The coaches at this gym have legitimate experience in coaching. The coaches here take their work really seriously and make a serious effort to correct form during the classes, and ensure that you are performing the movement correctly. They don't mess around, and make the environment so welcoming and comfortable. P360 even gives you access to nutrition resources by their nutrition coaches. The workouts are strategically planned out, usually up to a couple weeks out in advance. Very organized, to ensure that no matter what day you go, you will be getting a legitamte workout. I love that on the app you can see what the workouts are going to be for the week and it doesn't matter which P360 location you end up being a member at, the workouts are going to be the exact same for all the locations. And if you are someone who is new to fitness, new to using the kind of weights and barbells that are used here, there's no need to be intimidated by it. There are people of ALL ages at this gym and ALL kinds of fitness levels. They make it easy to modify some of the workouts if you have some limitations. Prior to becoming a member at P360, I was going to a lot of random studios off of ClassPass. So I feel like I have a lot of group fitness gyms to compare it too. 10/10 recommend P360.

    I recently joined P360 La mesa and have really enjoyed attending classes on a regular basis. The…read morecoaches are personable and friendly I feel like they do care about their clients. I enjoy the structure of the class and that coaches will demonstrate alternative exercises. The gym itself is clean and everyone does their part to keep it that way. I didn't know if I would like the whole group workout or partner but I've grown to like it. One of the perks is their water dispenser always so clean and cold at the end of a workout. Another cool feature is the performance 360 application where I can track my weight count per exercise and reps and for being only 1 month I am seeing some progress and also better energy levels. So to me it has been worth the investment I will continue to attend Try a free class and take advantage of first month deal and seek those gains!!

    Photos
    Performance360 - La Mesa - Achievement club squad!

    Achievement club squad!

    Performance360 - La Mesa - Class workout photo

    Class workout photo

    Performance360 - La Mesa - Group workout ft. hang power cleans and lateral step ups

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    Group workout ft. hang power cleans and lateral step ups

    Effective Fitness - Tender green

    Effective Fitness

    4.6(18 reviews)
    0.9 mi

    Great place to work out with part of a community…read more The trainers at EF are professional and kind. I've been working out here for three years and have experienced my transformation physically and mentally. I began fun 2019 at 225lbs and now I am at 145lbs. They coach you on nutrition alongside your program that's built for you based on your goals. I have had a full lifestyle change with the help of EF and the knowledge they share as they train you and do more than just instruct but teach. Most importantly your program is not just about reaching aesthetic goals but strengthening your muscles and joints so you can be stronger and healthier each day. I would recommend this to anyone but also to those who feel that weight loss and living healthier seems impossible as I felt. With the emotional support of the team at EF I was able To reach my goals and I continue to maintain them with the tools I have been taught.

    I am truly grateful for the time spent at Effective Fitness. Ashley the owner is passionate about…read morehelping others and empowering them to make healthier lifestyle choices. I opted for the month trial for $349 of working out 2 x a week, with the unlimited cardio. Upon signing up, I was really looking forward to it, especially with regards to the nutrition coaching I anticipated receiving. This is a wonderful place to work out for those needing guidance and a boost of encouragement to begin working out. I loved the following: *foam rolling session- empowering *mobility stretches *inclusive environment *encouraging trainers- Sam, Mo, and Ashley! *nice facility *each written out program is "customized" for each person *flexible with my busy work schedule What could use improvement/suggestions: *communication- mostly done through text and last messages sent to owner were not responded to. *follow-through- was under the impression that I would be receiving weekly nutrition coaching calls and a life coaching session. We had a brief call the second week, and I did not feel guided in that area as much as I would have liked. *Would have enjoyed working out on Saturday evening /Sundays

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    Effective Fitness
    Effective Fitness
    Effective Fitness

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    Chuze Fitness

    Chuze Fitness

    3.9(306 reviews)
    0.5 mi
    $

    New review! Favor to everyone and myself to keep it simple. I became a member October 4, 2022. I've…read morebeen a member all that time, I actually upgraded my membership. I like the central location to East County and other areas, the diversity, the upper story. The building used to be a movie theater! Came here after a summer job in a warehouse. I wanted the compliments to continue. The goal was just to work out. But I keep coming back for other reasons. Or if my sister nags me to. As all the superb staff know, it gets busy at this location. Bicycle class with Lupe keeps me active Monday, Gentle Yoga with Dalal is amazing. Gotta hand it to Jose for helping out and managing things to help us enjoy the gym better. Appreciate Jess for the friendly customer service. I really hate to name drop. But in general, the staff make you feel like a rockstar. As you age you become the difficult customer you dealt with when you were younger (or not that much). Thanks for the attention, thank you all gym staff, Alex. Also to all gym staff past and present. As I've gained weight and my back tightened I've moved to the bicycles more. That all could change. Yoga/stretching helps. I've tried some new machines and exercises. Gave up some. Earbuds go in so I don't stare at you. Music really helps to get lost in and motivate the workout. Say "what's up" if you can, mention the Yelp review. I highly recommend CHUZE if you want an affordable gym in the La Mesa / Lemon Grove region.

    This is the best gym in San Diego. I've been going here off and on (mostly on) for 10+ years. It's…read morealways SPARKLING CLEAN (this is probably the best part). The employees are sweet. They have a wide variety of machines and free weights. Yes, it gets busy on week nights, but what gym doesn't? You'll always find parking-- it might just be a little further than you wanted, but you're going to the gym anyways, a little bit of extra walking won't hurt. No other gym compares, not even the other Chuze locations. This one is truly the best. I lived 5 minutes away from the Mission Valley location for a while and I still made the 15 minute drive to the La Mesa one every workout. Shoutout to the yoga instructor, Kris and cycling instructor, Paul D.! My favorite classes by far.

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    Chuze Fitness
    Chuze Fitness
    Chuze Fitness

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    Orangetheory Fitness - Specialty work outs. We cheer each other on. But you can also skip the pic and just get your day going or finished. :)

    Orangetheory Fitness

    4.8(209 reviews)
    0.5 mi

    The La Mesa studio is one of the best OTF locations I have been to. The coaches are all fun and…read morehelpful. The front desk staff is always ready to help and friendly. The energy is great. The 5am class rocks!!

    I had a great experience at OTF La Mesa! I signed up for a free class at the recommendation of my…read moresister. She is a member in the Bay Area and was visiting San Diego, so we decided to do a class together. The staff was superb and very friendly! Carissa helped me get checked in at the front and explained the heart rate monitor and how class will go. The coach helped me before class started to talk about my fitness goals and teach me how to use the rower, which I had never tried before. I was a bit intimidated at first because OTF seemed intense, but I ended up really liking the environment. The coach showed us all the moves, had a really upbeat vibe, and pushed us when he saw we could do more. The exercises were easy to follow and were easy to view on the TV screens. Half the class was weights and rower, and the second half was cardio on the treadmill. You could walk, jog, or run, and increase by incline or speed. I did a jogging pace of 4mph and increased to 5/6. It was really interesting to see my heart rate on the screen. Overall, it was a really fulfilling workout and I had a lot of fun!! I snapped a pic of the membership prices. I haven't decided if I will move forward with a membership, but I am highly considering it because of the awesome staff and motivating environment!

    Photos
    Orangetheory Fitness - The 5am crew!

    The 5am crew!

    Orangetheory Fitness - We celebrate benchmarks, milestones and each other.

    We celebrate benchmarks, milestones and each other.

    Orangetheory Fitness

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    John A. Davis Family YMCA

    John A. Davis Family YMCA

    3.4(50 reviews)
    1.4 mi
    Kid friendly
    Locally owned & operated

    I grew up coming to this YMCA back in the late 80's and early 90's…read more When the weight room was downstairs. I learned how to swim at this Y. I believe i was around 5 years old. I absolutely 100% love this YMCA they played a huge part in my life! As I came here for at least 15 years of my life :) I used to come here pretty much all day long. I'd lap swim when they opened up. Then i'd go workout and lift weights. From age 11 to 18. The staff were always so friendly and helpful. Then once I was an adult I'd only came to workout and lift weights. Then we moved out of SD. We came by to check it out because it got a huge makeover. Looking good John Davis Family YMCA! You still have very friendly helpful employees and a well maintained facility! Because of my awesome experiences here at this Y. I made a promise to take my kids to the Y. So we had all our kids become Y babies too. All of our 5 children learned how to swim at another Y because all of the YMCA's we've been to are family friendly. So a huge thanks to the YMCA of LA Mesa CA for being AMAZING! This Y was like a 2nd home to me! So many good memories:) & life learning skills!

    Not the YMCA itself........The entrance off Dallas into the park needs to be Patrolled better…read morebefore some one gets really hurt. People are driving up that short road like they are on fire. Some even speed in excess of 40 mph. Impossible to get out of your vehicle at the park with a puppy or a child without worrying to be hit by some of these nuts. Plus a lot of electric bikes on the walking trail in the park.....This should be off limits.

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    John A. Davis Family YMCA
    John A. Davis Family YMCA
    John A. Davis Family YMCA

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    Crossfit Kivnon - intervaltraininggyms - Updated May 2026

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