I've tried so many different yoga studios and genuinely thought I just didn't like hot yoga…read more.. until I found NXPT and took Dafna's Hot Yoga Fusion class. Her classes have truly changed my life. I actually look forward to going--it's become my safe place and my strong place. Dafna is absolutely meant to be a yoga teacher. She's kind, gentle, and knows exactly how to push you in the best way. You can tell she's incredibly knowledgeable and genuinely cares. I'm so grateful to have found this space--it's given me an escape I didn't even realize I needed. I feel stronger, and I can both see and feel the difference. If you're even slightly hesitant to try this studio, just go. I promise you won't regret it. Thank you, Dafna

I had been looking for Spartan prep classes and had heard all over Facebook groups that this NXPT…read moreis the place to go for this type of training classes. It's a little far from me in the South Bay but I knew I had to try it. For parking, the lot is shared with other businesses so when I got there, it was full and parked in the lot down the street. I wouldn't suggest to park in front of the NXPT if it's the games classes since we're using wall balls near cars. When I found the class on classpass for Wednesday night, the name of it was a little confusing because it said "OCR/Games/Hyrox/Deka" so I didn't really know what that meant until I showed up to the class to learn that depending on when the next event is, that is the type of training they're doing. So my class focused on the Hyrox because the Anaheim event is in five weeks. Hannibal is the trainer and he was friendly with a quick introduction and had to jump on a call before class started. I asked around to sign the waiver and got someone to help me. I wanted to make sure that didn't slow me down starting the class on time. Thankfully I do strength training and hot yoga outside of this class so I felt I could keep up but having been to new classes before, they seem to take care of newbies with just a few more instructions. I ended up figuring it out and maybe the style of this gym is no hand holding but I ended up asking other attendees in the class about the structure. Most of the moves in this class were standard but when it came to Sled, I wasn't sure in my form. I'd suggest when they get newbies in these games classes to ask them if they've done anything like this before and if not, show them the proper technique of the moves. That helps in the actual events since form matters and also prevents injuries. Overall, it was a good experience and I'll be back!

It's been a year! I've been working out with Stacia and am down 16 inches overall and -25 pounds…read more Stacia is direct, practical and encouraging. The studio is just right, no frills but everything you need. Stacia keeps the workouts challenging yet accessible. She watches for any limitations/injuries/needs you might have and offers modifications as needed. Looking forward to keeping at it!

When I spoke with Stacia over the phone, she was incredibly rude, condescending, and made me feel…read morelike I was bothering her just by asking questions. Totally unprofessional attitude for someone representing a business. To make matters worse, the prices were outrageously high for what's being offered. Between the attitude and the cost, I can't in good faith recommend this place to anyone. There are far better options out there with respectful staff/owner and reasonable rates.

10/10 will recommend !! Coach Piper , Quincy , Lea and Jeanne !! 15/10 !!!…read more If you are trying to drop some weight, gaining muscle or just have a welcoming and amazing gym OTF las mesa it is Carlos F.

The La Mesa studio is one of the best OTF locations I have been to. The coaches are all fun and…read morehelpful. The front desk staff is always ready to help and friendly. The energy is great. The 5am class rocks!!

Great place to get a workout in. Wide variety of machines to use for each body part. The gym is…read morekept impressively clean, and the staff is always welcoming. Even during peak hours, there's enough space and equipment that you're rarely waiting long for a rack or bench. Highly recommend it to anyone looking for a solid, reliable gym

I really enjoyed my meeting with the owner of the establishment, he seemed very knowledgeable and…read morecordial. that hasn't changed after I joined. Seems like every time you join a gym as soon as they get your membership out of you they act like they don't know who you are. Not the case here. I've been going to gyms since the early 90 and although I understand and realize, and except that the culture has changed with the addition of these big box warehouses, it's nice to find a place that's reminiscent of the old days whatever that may be to anyone of us. I had 12 personal training sessions as a treat to myself and it was well worth it. Great place to be .

I recently joined P360 La mesa and have really enjoyed attending classes on a regular basis. The…read morecoaches are personable and friendly I feel like they do care about their clients. I enjoy the structure of the class and that coaches will demonstrate alternative exercises. The gym itself is clean and everyone does their part to keep it that way. I didn't know if I would like the whole group workout or partner but I've grown to like it. One of the perks is their water dispenser always so clean and cold at the end of a workout. Another cool feature is the performance 360 application where I can track my weight count per exercise and reps and for being only 1 month I am seeing some progress and also better energy levels. So to me it has been worth the investment I will continue to attend Try a free class and take advantage of first month deal and seek those gains!!

I've been a member at Performance 360 La Mesa for over four months now. As someone who has been…read moredoing group fitness training for a few years now at a variety of gyms, I have to say that P360 is the best gym that I have ever been to. This is the first time that I can honestly say that I have seen not only an improvement in my physique, but an overall improvement in my cardiovascular health and overall improvement in my strength and endurance. The coaches at this gym have legitimate experience in coaching. The coaches here take their work really seriously and make a serious effort to correct form during the classes, and ensure that you are performing the movement correctly. They don't mess around, and make the environment so welcoming and comfortable. P360 even gives you access to nutrition resources by their nutrition coaches. The workouts are strategically planned out, usually up to a couple weeks out in advance. Very organized, to ensure that no matter what day you go, you will be getting a legitamte workout. I love that on the app you can see what the workouts are going to be for the week and it doesn't matter which P360 location you end up being a member at, the workouts are going to be the exact same for all the locations. And if you are someone who is new to fitness, new to using the kind of weights and barbells that are used here, there's no need to be intimidated by it. There are people of ALL ages at this gym and ALL kinds of fitness levels. They make it easy to modify some of the workouts if you have some limitations. Prior to becoming a member at P360, I was going to a lot of random studios off of ClassPass. So I feel like I have a lot of group fitness gyms to compare it too. 10/10 recommend P360.

Coach Jason is amazing! He's extremely knowledgeable, cares about his clients, and explains the…read morerationale behind different exercises. Since joining his gym I've had a mindset shift that's helped me increase my range of motion and loose body fat. The trainers stay up to date on their own fitness education so you'll be trying new techniques & equipment that you'd never find in a traditional gym. You feel home here and all levels are welcomed. I'm grateful I found Infinite Fitness!

This review is long overdue, Infinite Fitness and the workout program that Jason puts together is…read morethe best workouts I have ever had. I have been working out at Infinite for over a year and I have seen my strength, mobility, and body improve more than when I was in my 20's. Infinite Fitness offers private, semi-private, and group classes to choose from to reach your personal goals. This is a gym that you can feel comfortable at from beginning your fitness journey to improving your current workout routine. I never thought I would enjoy and look forward to working out as much as I do now. Jason will push you to reach new strengths you didn't know you had. I would 100% recommend anyone to join Infinite Fitness and see how great this gym is for yourself!

I love working out at Body University!! The trainers, the people, the workouts, the vibe!! Francine…read morebuilt a great thing and community here. Don't be afraid to lift and lift heavy! This is the place for it!

I've been coming to BU since 2023, and I'm so happy to have found this gem. Body University is a…read moreprivate, inclusive women's strength training gym that truly stands out. If you're looking to take your fitness to the next level with professional support, encouragement, and accountability, this is the place for you. The women here genuinely support one another and push each other to grow stronger every day. A very special thank you to Francine, Giselle, Jason, and all of the incredible women I've connected with along the way. The gym itself is extremely well maintained, the equipment is top-notch, parking is easy, and there are a variety of sessions offered throughout the day to fit different schedules.Do yourself a favor and try your first week at BU; you will not regret it!

Chuze is my favorite fitness club. It has modern amenities, machines, weights, clean locker room…read moreand friendly staff. Furthermore, it is very spacious, clean, well lit and has dozen of locations through out SoCal. Plenty of parking spot. Membership with different tier fees are affordable. Overall, I enjoyed my workout here. I recommend you check them out for a free trial.

New review! Favor to everyone and myself to keep it simple. I became a member October 4, 2022. I've…read morebeen a member all that time, I actually upgraded my membership. I like the central location to East County and other areas, the diversity, the upper story. The building used to be a movie theater! Came here after a summer job in a warehouse. I wanted the compliments to continue. The goal was just to work out. But I keep coming back for other reasons. Or if my sister nags me to. As all the superb staff know, it gets busy at this location. Bicycle class with Lupe keeps me active Monday, Gentle Yoga with Dalal is amazing. Gotta hand it to Jose for helping out and managing things to help us enjoy the gym better. Appreciate Jess for the friendly customer service. I really hate to name drop. But in general, the staff make you feel like a rockstar. As you age you become the difficult customer you dealt with when you were younger (or not that much). Thanks for the attention, thank you all gym staff, Alex. Also to all gym staff past and present. As I've gained weight and my back tightened I've moved to the bicycles more. That all could change. Yoga/stretching helps. I've tried some new machines and exercises. Gave up some. Earbuds go in so I don't stare at you. Music really helps to get lost in and motivate the workout. Say "what's up" if you can, mention the Yelp review. I highly recommend CHUZE if you want an affordable gym in the La Mesa / Lemon Grove region.