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    F45 Training Santee

    4.7 (42 reviews)
    Open 5:00 am - 6:30 pm
    Updated a few days ago

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    Services - F45 Training Santee

    Group fitness

    Virtual fitness classes

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    6 months ago

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    2 years ago

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    4 years ago

    Amazing workout! The staff and ownership are fantastic!! So glad to have this in Santee!

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    4 years ago

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    8 years ago

    Such a fun atmosphere with some tough workouts. Better answer than going to the gym. Here I get to workout with my friends.

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    9 years ago

    Love this place. The classes actually make working out fun. The trainers are great, too.

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    8 years ago

    Clean gym, fun environment, and great trainers! Not to mention, such an awesome workout

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    Page 1 of 2

    Ask the Community - F45 Training Santee

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    Review Highlights - F45 Training Santee

    This fitness class was so fun and challenging.

    Mentioned in 4 reviews

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    HOTWORX - Santee, CA

    HOTWORX - Santee, CA

    (11 reviews)

    Absolutely love this Hotworx studio. I was looking for a more affordable option for hot yoga and…read morehot pilates and this one definitely nailed it. I love the 24/7 accessibility and the ability to usually have your own sauna. With that being said, I do have some recommendations or things to keep in mind: -I wish the saunas were bigger! They say that it's big enough for 3, but 2 is definitely cramped in the saunas. -The saunas are not built for tall people. I am 5'4 and lay down all the way across the sauna (facing the instructors) -The classes do not vary that much. They are supposed to change every month but I notice some do not change or if they do, the variations are not that different.

    As a former athlete and lifter, getting back into a consistent workout routine has felt…read moreintimidating--until I found HOTWORX Santee. This place has made the transition so much smoother for me, both physically and mentally. What I love most is the flexibility. It's open 24 hours, which is a huge deal as a busy mom. I can come in early in the morning or late at night, depending on what my day looks like. The system they use to keep the studio secure makes me feel really safe--entry is code-based and the doors stay locked, which gives peace of mind during early morning or late night sessions. The workouts themselves are incredible. The infrared sauna element adds a detoxing benefit that I genuinely feel. When I stay consistent, I notice a big difference: less pain and inflammation, improved flexibility, better posture, more energy, and a clearer mind overall. I also love that they have a dedicated weightlifting area! They offer a variety of free weights up to 50 pounds, a TRX setup, and a cable machine that allows for a full range of exercises. Being able to combine the benefits of infrared workouts with traditional strength training in the same visit has been a game changer for me. The studio is always very clean and well maintained, and I really appreciate that it's not overcrowded. Sure, there are peak times like any gym, but it's generally easy to get in, out, and book a session without stress. The staff is also amazing--always kind, helpful, and welcoming. You can tell they care about the environment and the people coming in. If you're looking for a unique, safe, and effective workout space that works with your lifestyle, I can't recommend HOTWORX Santee enough!

    Empower Fitness & Wellness

    Empower Fitness & Wellness

    (36 reviews)

    I started on Zepbound in December 2024 and a year later had achieved some success with it, having…read morelost 30 pounds. However, it seemed I was on a plateau when I learned about Kari's GLP-1 Strong program. While prescribed by my PCP, I had always felt there wasn't much structure other than take this every week and watch the pounds melt away. While this is all good, I wanted a plan to progress more quickly and to utilize once off the medication. I cannot say enough good things about this 12-week program and Kari's knowledge on fitness and nutrition. Kari customizes her plans for each individual and focuses on accountability, consistency, and behaviors to focus on. I am an additional 12 pounds down and have gained the strength and confidence to finish my journey, including after stopping the jab. I will most likely sign up again during this transition.

    I started working with Kari in December 2022, originally to lose weight for my wedding. I was…read morefeeling stuck, out of shape, and unsure how to actually get results without burning out. Spoiler alert: this wasn't just a wedding prep plan, it turned into a total lifestyle shift. The first year wasn't perfect (life happens...hello, wine nights and takeout!), but Kari never judged or gave up on me. Instead, she helped me reset, get real about my goals, and build habits that actually worked. By my wedding in June 2024, I was down 40 lbs and 10% body fat and I felt strong, confident, and truly proud of how I looked and felt walking down the aisle. Since then, we've shifted to strength, mindset, and maintenance and let me tell you, that's been just as empowering. I've learned how to stay consistent, lift heavier, eat more without guilt, and care about so much more than just the scale. Working with Kari isn't just about macros and workouts (though those are dialed in); it's about learning how to show up for yourself even when life gets messy. I cannot recommend her enough if you're ready for change that actually lasts.

    24 Hour Fitness - Santee

    24 Hour Fitness - Santee

    (236 reviews)

    I have used 24 he fitness since 2004 and all over the state. Recently started working out at this…read moreone and it has quickly become one of my favorite locations. The gum is clean and well kept. The equipment is well maintained and rarely down. The staff is friendly, especially Hannah who greats me with a big smile and thanks me by name everyday when I leave. I'll keep coming back and looking for that smile on my way in. Stop by and check this place out if your ready to get your body moving!

    MAJOR HEALTH & SANITATION CONCERN - AVOID I am writing this…read morebecause multiple complaints to the General Manager and corporate office have been completely ignored. If you value your health, be extremely cautious about the Santee 24 Hour Fitness. The conditions in the sauna and steam room are absolutely filthy. They have not been properly cleaned or disinfected in over a month. We are talking about visible grime and unsanitary buildup in high-moisture areas--a literal breeding ground for bacteria and mold. It is disappointing to pay a monthly membership fee for a facility that refuses to maintain basic hygiene standards. I have already filed a formal complaint with the San Diego County Department of Environmental Health and Cal/OSHA because management here clearly doesn't care about member safety or facility upkeep. Until they deep-clean these areas and prove they have a daily sanitation schedule, I would highly recommend looking at other gyms in the area. Note to Management: Don't reply with a generic "we're sorry" template. Actually clean the gym.

    Underground Fitness

    Underground Fitness

    (8 reviews)

    I cannot say enough amazing things about Lindsey and Underground Fitness as a whole. She has…read morecreated an environment that is welcoming, uplifting, and incredibly supportive. Shes built such a positive culture where people cheer each other on, celebrate wins (big and small), and genuinely want to see each other succeed. It feels like a community, not just a gym. Working with her has been one of the best decisions I've ever made for myself. She has pushed me in ways I didn't know I needed, but always with compassion, encouragement, and deep understanding. She pays attention to form, mindset, and personal goals. My confidence has grown so much over the past year. I feel stronger, more capable and doubt myself far less then I did before in many ways. If you're looking for a trainer who truly cares, knows her stuff, and a gym that feels fun and motivating then you found it. Highly, highly recommend!

    I don't even know where to begin with Lindsey and her amazing gym. Lindsey has established a truly…read moresupportive, kind and encouraging environment. She will push you harder than you have ever been pushed and she believes in you even when you don't believe in yourself. If you are looking for a personal trainer, I cannot recommend her enough. Whether you have been working out for years or you are new, she welcomes all with open arms. She focuses on each individuals goals and caters your training with your specific goal in mind. I began in July and Lindsey and the community in this gym have truly changed my life and pushed me to be more confident in my skin, believe in myself more and have taught me that I am so much stronger and capable than I think I am. She creates long lasting healthy habits that are realistic. She truly cares so much about the people that enter her gym and you become apart of the Underground Fitness family. I'm so happy I found this community. I couldn't recommend a better gym to start your personal training journey!!!

    Wellness Studio of Santee - Hologic Health Fair with my friend Pedro who runs the corporate wellness program there

    Wellness Studio of Santee

    (5 reviews)

    I was searching for a good gym during/after Covid. The gym I was going to a X-fit gym and at first…read moredid cross training and circuit training but it was temporary and it went back to offering just X-fit training with the lifting of giant tires, heavy deadlifts,snatches etc..... well it didn't fit my needs. At 60, I don't need to lift monstrous weights or lift giant tires!!! I scanned the web and found Dennis at Wellness Studios of Santee. He explained his group and private lessons to me. I had to try it. Dennis is a godsend, his HIIT is just what I needed and fits perfectly for my health needs. Dennis is intelligent, patient and shows all the right techniques and mix of exercises to help me build strength N endurance!!! Ive lost 12lbs so far and been going for a while now and each time is a different mixed set of HIIT WORKOUTS!! Can't be more pleased with Dennis!!!

    I have worked out with Dennis for several years and he is one of the best personal trainer I have…read moreever had. He is very patient with his training and explains the exercise(s) and the proper form needed to get the results you want to achieve. He is motivating, positive and encouraging. He is not a stereotypical trainer, he really cares about his clients and will push you further than you thought you could go. I do both individual and group sessions and I love the workouts and the challenges he gives me at every session. Dennis is knowledgeable about what really works for his clients and not just the latest and greatest fads and stays current with his certifications. Whether you are looking for individual or group training, you will love the sessions and the cost is extremely reasonable. Come, give a session a try!

    F45 Training Santee - intervaltraininggyms - Updated May 2026

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