I've been training at Shape360 twice a week for almost one year, and I can honestly say that it is the best thing I did for my health and my body last year! While I was already pretty fit as an avid swimmer, hiker, occasional runner, and yogi, I hadn't strength trained regularly in nearly a decade and was a bit nervous to dive back in. I had nothing to worry about. Mike, Michelle, and Kristianne are all exceptional! They bring energy, expertise, and creativity to every session, and make getting strong fun. They take the time to learn your goals and provide modifications, whether you're recovering from a muscle strain or rebuilding strength after a more serious injury (in my case, a bone break from the previous year). I receive tailored feedback on my form in every session, which has been invaluable for injury prevention. The workouts are always challenging but fly by. No two sessions are the same. Nearly a year in, I'm STILL learning new exercises and variations. And my results speak for themselves: I have gained muscle everywhere and am much stronger than I was a year ago. I have doubled (or more) the amount of weight I'm using since day one in many exercises, and I never thought I'd be doing dead lifts and chin ups--but with consistency I've made great progress. I've got more stamina on long hikes and am able to climb up steeper hills more quickly (and with less discomfort during and soreness afterward) thanks to the strength gains I've made. As someone who travels frequently for work, I've also learned some bodyweight and resistance band exercises that I can easily do in a hotel room, keeping me on track no matter where I am. Michelle has done an incredible job fostering a sense of community here. The other members are friendly and inspiring, and their support and positive energy makes me look forward to coming to class. Shape360 is an amazing environment to train in! read more

I've been going to this gym for a while now, and I couldn't be happier with my experience and more importantwith my results. The facility is always clean, well-maintained, and stocked with top-of-the-line equipment. Whether you're into weightlifting, cardio, group classes, or functional training, there's something for everyone. read more

This review is for all you people that either never worked out or do not like working out. This is the place for you! I never worked out before, started about 4 months ago, and I love it! The trainers are amazing and very supportive and the vibes are awesome! The pictures says it all read more

Shape 360 Fitness Studio - In just 4 months! - Trainers Near Me - Santee, California

Been coming around 3 months to the gym here. Very welcoming crowd who are results oriented so it drives yourself to exceed as well. The coaches are great at giving the right amount of push and advice. Will continue coming here. read more

Shape 360 Fitness Studio - Get to track your progress through the class to see how you are doing. If your not tracking it, it won't improve; numbers don't lie. - Trainers Near Me - Santee, California

I started working out with Michal almost 3 years ago. I had previously never worked out with a trainer, or even attended any gym classes. In fact, I had only been in a gym a handful of times in my then 37 years on this planet. I was pretty intimidated, but decided to give it a go. SO HAPPY I DID! Michal worked with me one on one to create a training plan, modifying exercises for my existing injuries, and discussed nutrition options with me. I got the movements down and moved into group classes. LOVE THEM!! Everyone is so positive, focused, and overall just has a lot of fun! I'm very competitive so I was worried I would feel silly or not be able to keep up. At first, I did struggle, but never did I feel uncomfortable. I always felt welcome, supported, encouraged, and left smiling. The group classes are small so you still get a very personalized "one on one" feel but with the energy and fun of a class unified for a common goal. I've tried other gyms closer to my house, but none of them have the warm sense of community, inspiring, knowledgeable and patient trainers, and energy of Shape 360. I've even made several friends here!! Highly recommend. The pic is me now at 40 years old. I'm the strongest I've ever been in my life. read more

My life has been changed and it's not just a cliche! Since I started working out in Shape 360, I lost more than 30 pounds, my movements are way better, I'm able to be active with my 3 kids, I consistently working out for 2 years now and the most important is that I'm happy and feel stronger then ever. All thanks to that extremely professional trainer, friend, like family person- Michelle. You can stop looking because Shape 360 is definitely the place to start working on your self! read more

Shape 360 Fitness Studio - I even took my husband with me - Trainers Near Me - Santee, California

Joining Shape 360 has been nothing short of life-changing. From the moment I walked through the doors, I felt welcomed, supported, and inspired. The community is unlike any other--encouraging, uplifting, and genuinely invested in each other's progress. It's more than just a gym; it's a family. The workouts are intense in the best way possible, and the results speak for themselves. I've gained incredible strength, confidence, and discipline that have carried over into every area of my life. The trainers are knowledgeable, motivating, and deeply passionate about helping you crush your goals. Whether you're a beginner or experienced lifter, Shape 360 meets you where you're at and helps you elevate. I can't recommend this place enough. If you're ready for a true transformation--inside and out--this is where it begins. read more

Great spot to come feel "at home" and comfortable to let it all out. The trainers Michelle and Mike are very Knowledgable and motivating. I started to work out at shape 360 2 months postpartum, In 6 months I lost all of my baby weight and got more toned. Highly recommended! read more

Shape 360 Fitness Studio - Shape 360 - Trainers Near Me - Santee, California

Love this place ! For the first time in my life I keep going to the gym 3xweek for almost a year !! I've been trying so many other places with different trainers , some personal and tried serval kind of exercises but nothing kept me motivated and I quit after less the 2-3 months . This place it's different! MICHAL will never let you to give up ! She'll find the way to keep you motivated and you'll fall in love with the energy at this place MICHAL will do everything to help you reach your goals in a healthy way. read more

I just started working out at this gym and I looove it! The owner Michal, is fantastic, she is petite but the first second you meet her, you'll see she is a POWERHOUSE and she is a motivater like no other! The gym is super clean, organized and the workouts are easy to follow with 7-9 people total in the classes that I have attended. When I tell you everyone gets the instructor's personal attention, I mean she walks over to you for every single exercise to ensure proper form and modify it if needed. I was considering signing up for a personal trainer outside of this gym, but you know what, I don't need it! I get all the attention I need from her and the other individual instructors and I feel fantastic. If you decide to join this gym, you will see that you are even more capable than you know. I can't wait for my next class. This gym has my highest recommendation. read more

Shape 360 Fitness Studio - At the check in area after my first workout a couple of weeks ago. - Trainers Near Me - Santee, California

I started to workout in shape360 on June. It's been 6 months already and I can definitely seen the result on my body. I got into shape, my muscles are stronger than ever and my energy is amazing every time I fished workout. Michelle and Mike are so professional and caring. I highly recommended for all that want to make a change! read more

Shape 360 Fitness Studio - Trainers Near Me - Santee, California

3 years ago I was looking for a personal trainer and I found Michelle. She made me fall in love with working out and helped me lose weight for my wedding. I worked out with her and Mike through my pregnancy and I loved how she knew to modify the workouts through it and keep me strong and fit. 6 weeks after the birth I came back and she and Mike knew how to train me, with being postpartum and all of the modifications that I needed. I am so thankful for the beautiful community and friends that I found at shape360. Highly recommended! read more

Shape 360 Fitness Studio - Trainers Near Me - Santee, California

About a year ago, Ive been looking for a place to start working out with. I was out of shape, although I've been very active and in shape for years before. After I had my kids didn't really have time to workout. Then I started working out with a personal trainer, just to get back in shape but while going at it one on one, it felt I needed more from my workouts. I knew I needed a motivation of a team setting workout! Then a friend of mine told me on shape 360. And they had free trial class! So I could check out if I like it or not, and let me tell you I love it! I'm working out with shape 360 for almost a year and I love it. It's a great atmosphere, smiley faces, the workouts are epic and never boring! They have comfortable classes for working 9-5 and for the stay at home mom. Michelle and Mike the trainers are the best, if an exercise doesn't feel good they will modify it for you. And the best thing they have personal classes, so I could start my personal class here if I know before. I love coming here, it's part of my routine now for a healthy lifestyle, and I'd consider just come for a trail class, you'll love it. Thank you read more

My husband and I both attended our first Shape 360 class together this morning and it was GREAT! The class was just the right size where we didn't feel overwhelmed. Michelle led us through each movement and made sure to perfect our form by explaining the 'why' behind what we were doing - which helped us understand exactly what we should be feeling and focusing on through each exercise. My husband loves to workout and has taken classes with me at multiple gyms around San Diego. When we left Shape 360, he pointed out how much more he liked his workout here because of the way the class was organized and that he could tell each movement was added with intention and reason. He felt like he got so much more out of this workout compared to others we've done at other studios where the classes felt almost rushed trying to fit so many movements into each workout. I felt the exact same! I would highly recommend Shape 360 for anyone at any level. It feels good to be a part of a studio that truly cares about giving that 1-on-1 attention to their members and leaves you feeling 10x better than you did walking in. Bonus Tip: We attended the 6AM class and were able to see an epic sunrise through the large floor to ceiling windows in the workout area. It was the perfect way to start our day together! read more

Shape 360 Fitness Studio - The front desk area is so pretty with a daily affirmation to read before starting the class. - Trainers Near Me - Santee, California

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Small gym, BIG results!! I have been coming to Shape360 for two months now and have seen results since day one. The instructors are amazing and know each person by name, by your limits and by your goals. They keep you accountable and push you to do your best. I had not worked out in 20+ years and am so happy to have found Shape360. From day one, not only the instructors, but the other attendees (small class sizes!) welcomed me and made me feel part of the team. I look forward to me workouts and to keep seeing the pounds melt away- if you are looking for a small gym that delivers this is the place for you! read more

I highly recommend Shape360. It's been a long time since I took my health serious, and they've taken time go over my routines and habits and created a personalized experience for me that has me on the right track. I look forward to every session. read more

I joined that gym a year ago. It was quite challenging, at first. I'm not naturally inclined towards sports and energy activities so it took some getting used to. The owner, Michal was incredibly patient with me despite my tendency to skip classes and not fully commit to following her advice.. After a couple of months, I started noticing significant changes in myself both physically and mentally. I felt more energized gained muscle mass and shed a lot of fat. The gym isn't a place for workouts it's also a knit community where we genuinely care about one another. I highly recommend this gym to anyone seeking not a place to exercise but also a sense of community and personal attention, from the owner. read more

Shape 360 Fitness Studio - After my morning workout. - Trainers Near Me - Santee, California

Shape 360 is not only a Fittness gym but a community! This boutique gym offers group and individual training sessions. As a mother of 3 who sits most of the day at work I was out of shape, over weight and VERY tired most of the time . I started working with Michelle twice a week, after a month those twice a week workouts turned into 4 times a week with full energetic group sessions! Michelle helps me with my Fittness journey and pushes me every workout. Since joining Michelle's studio I've notice my body transforms and become stronger! Her workout are never the same cause she really LOVES what she is doing ! I highly recommend this gym, and thank you Michelle! I couldn't have done it without you read more

I started at Shape 360 a few months ago to get my self back in shape. It had been a very long time since I had worked out. Michelle made me feel so comfortable to start working out again and now I am so much stronger than when I started. Her workouts are effective and she is incredibly motivating. She is also so knowledgeable about body mechanics and makes modifications for anyone with restrictions. Shape 360 is a gym that feels easy to become part of the weekly routine and feel better about yourself in the process. read more

I started going to Shape 360 after recovering from a knee injury following a full marathon. This was the only workout that gave me the same adrenaline rush I was missing from running. After a year of incorporating strength training at Shape 360 into my workout routine I came back to running stronger and faster - shaving 10 minutes off of my previous marathon time. Michal and Mike are amazing - feels like having a personal trainer in an entire room of people. Every workout is different and fun while challenging. In the end, I'm so grateful for my injury that brought me to this incredibly special gym! I always look forward to working out at Shape 360! read more

This review is long over due! From the ambiance to the workouts- this place is a gem. Michelle is so well trained and you can tell fitness is her passion. She helps you with form, modifies for your needs and has become a dear friend! Always feel comfortable and welcome, which is important! Not to mention the gym is stunning! All the little details! I'm down 30 pounds since starting my workouts with Shape360 and mentally/ physically I feel better than ever. Come check it out- you won't be disappointed! read more

I started Shape 360 in September and feel so welcome from the entire group! Michal is a great Coach and Trainer! She encourages everyone to do their best and be their best! She also is mindful about making sure everyone stretches before and after working out to prevent any injuries. I have already seen significant changes in my total % of body fat as well as inches off my waist! I love Shape 360 and never feel like I am just another paying member but a member of a family! read more

Love coming to this place!!!!! It's definitely my happy place, Love working out with Michelle, I take individual sessions and group sessions. And both of them are super fun and enjoyable, Michelle know how to make the class interesting every time, she Pay attention to each one of us even in y he group sessions, know to modify when needed for any kind of injury's or disabilities. I canceled my gym membership, can't go back working out myself now. I highly recommend you will not find this type of energy and knowledge in any other place read more

I want to recommend Shape360 to anyone trying to get into better shape. Michal has managed to create something so special with her gym, it really isn't like any other place I've worked out at and I've been working out most of my life. No matter what size, shape, gender or age you are Michal tailors the workout to meet your specific goals. She pushes you just far enough out of your comfort zone to establish results but never to the point that you feel you've gone too far. The groups are so full of energy that it really is a fun experience and not just another boring trip to the gym. I am 42 now and in the best shape I have ever been in my whole life. I leave the gym feeling energized and strong every single time. I'm definitely addicted to this place and highly recommend anyone to come try. read more

my favourite gym in San Diego, I train 3 times a week. Michal the owner is great and super professional, I love the trainers and there are always good vibes in the studio! read more

I can't say enough positive things about Shape 360. When I first started at Shape 360, I was coming off an injury and had not worked out consistently in years, but was motivated by a friend to try it out. It quickly became a place I looked forward to going to, and was bummed if I had to miss a class. The classes go by fast, are effective, and offer variety, so you won't ever get bored. Michal and Mike do a great job of modifying a workout if you have limitations, or tailoring it fit your goals. Michal has not only built a great gym but an awesome community!! read more

Let me tell you why you have to workout here, Michal is the best trainer you can ask for your self! She is inspiration for every woman and a mother. She is a real professional trainer, she have the education and the experience. she have the passion in the workout and always give you motivation. She built her own gym in her garage, And making sure that she have everything you need in her gym and The place is always sparkling clean. Her work out is fun and she have a big verity of different Exercises to do. If you really wanna see results this is the only way to do it! read more

Hey guys I must say that Shape360 has changed my life. I got to the point where I can't wait to go the next day. And taking those days off... I come back itching for her workout. She is incredible. Best trainer I could ask for. I highly recommend. Try it out I guarantee you won't regret it. This is where I transformed and this is where I will keep transforming into the best I can be. I am very fortunate to have crossed path with Michal and the amazing workouts at Shape360. I love my body thanks to alot of dedication and commitment to her and from her. She is worth it. ​ read more

So ill start by saying I have never in my life liked to exercise, I started working out with michal few months a go and it completly changed my life! I'm a mother of 3, and literally banding over all day, michal thought me how to squat right and my back pain are gone, helped me get my body stronger and in more shape, and on top of all managed to create exercise that will work around my hip problem. Her energy is amazing, she cares about each of us and I'm enjoying coming here every time! I Highly recommended her! read more

I have been training with Michelle and Mike for 3 months exactly. My body is changing fast. I used to work out 5 days a week and quit exactly at three months because I never saw the results I wanted. I've been consistently working out only 3 times a week, my whole body is stronger, leaner, I don't feel drained and tired all the time. I live my life and working here is a highlight every time because it doesn't feel like a duty! It's fun read more

I found Shape360 through an acquaintance that had once posted a picture of herself working out. I was intrigued and wanted to try these workouts. I wanted to be stronger, feel healthy again and my back had been hurting for months. When I started attending the classes, I was hooked. I love the group sessions, the accountability, and that every workout is something different. Many men and women need modifications due to injuries or postnatal. Michelle teaches the correct movements to accommodate those needs during the workout. read more

Look no further!!! This is the PLACE to go work out if you're looking for a great atmosphere gym. Michal is wonderful. She will push you to discover new limits, she's carrying, motivating and most importantly, makes you feel like YOU CAN DO IT. I started working out with her after years I was afraid to try, 2 sessions a week became 4 and I absolutely loved starting my day at the gym. I ended up getting pregnant after a few months and got guidance and was altered a new plan for each week to accommodate my body and how it's changing. Always make me feel comfortable with what we're doing, I worked out until the day I had the baby!!! She also help you build your self esteem , she listens and coaches her trainees in more ways that just the work out. This was by far the best gift I gave myself. If you're looking to start doing something for yourself, Michal and Shape 360 is the right place for you read more

Omg !!! After train in so many places I definitely highly recommend 360 studio. They do all types of work out and even when we have groups on the coach knows exactly itch one of us goals , levels, the energy in the studio is wonderful and they teach you so many things about working out and how it's affecting. Your body and soul highly recommend. I'm enjoying this wonderful place for few months and that is definitely going to be my favourite place for a long long time!!! Don't hesitate to go. Enjoy this wonderful place read more

Best class ever! The workouts are amazing and are personalized according to your needs or restrictions. The environment is really fun and motivating and the trainers care a lot about your individual progress. I saw progress within 2 weeks of starting the membership and I only continue to get stronger. If you're trying to get into shape or just want a fun and challenging workout, this is the place to do it! read more

I discovered Shape360 through a friend when Michal was training in her garage. I had come from a larger group fitness model and was immediately drawn to the small group, personal attention, and non-competitive environment that she offered. She is a very supportive trainer and I always feel that I am in good hands with her. She gives attention to form and her goal is to push you without any pain or injury. I look forward to her workouts every week and always leave feeling better, both mentally and physically! The new gym is beautiful and I highly recommend it!! read more

Michal has literally helped me transform my life for the better. I've gained a much more healthier lifestyle. She is an amazing trainer that cares with all her heart for her clients and doesn't give up on them. Going to the studio is a priority to my schedule and I don't plan on changing this any time soon! Thank you to an amazing trainer!! read more

Hi, I am Erica and this is my very real physical health journey.My life as I knew it turned upside down in 2019, when I went through an unexpected divorce. I became a single mother with full custody of my 6-year-old son, 5-year-old son and 2.5-year-old daughter. Life had changed for all of us overnight and I realized I had lost sight of who I was over the years of being a mother to 3 young kids. One of my best friends had started working out with Michal and encouraged me to go. I remember being so nervous and intimidated by the gym equipment, I had never used any of those machines before. Michal was so patient and supportive with me; her inspirational phrases rang through my head as I pushed myself to always finish each workout. Each one of her classes was different and customized, she taught me to listen to my body and focus on the mind muscle connection during my workout. She takes the time to let us know what muscle groups we should be using for each exercise and always begins with a demo of how to do it correctly, so we don't get injured. She circulates through the class, encouraging us, modifying us if needed and adjusting the exercises for clients that require it. For me, it was never about getting a "revenge body". I just wanted to find something that I truly loved to do, and to become strong physically so that I can always care for my children. What I didnt realize was that Michal was also fostering my emotional and spiritual health. She believed in me when I was at my lowest point and pushed me to come into the gym on days I wanted to stay in bed and cry. Everyone needs a catalyst to make a major life change, with Michal, her phrases have become daily affirmations and words of positivity. We are all on our own journey in this life, and I am so grateful to Michal for the impact she has had on mine. read more

I ALWAYS look forward to going to my workouts ever since I started working out at Shape360. I had never felt that way before. Michal is very experienced and knowledgable. She is super attentive to her clients and is great with correcting form and providing encouragement. I always feel comfortable in this environment. I started working out here in early 2022 after feeling like my mental and physical health were both suffering. One month later, I got pregnant. I have continued my workout routine with Michal and she has accommodated my pregnancy needs more than I could ever imagine! She was really knowledgeable in implementing adjustments/modifications to the workout based on each stage of pregnancy I was in. I feel strong, confident, and safe every time I leave the studio. These workouts have attributed not only the strengthening of my physical health and keeping me healthy/active during pregnancy but also have improved my mental health so so much. I can't say enough about Michal and Shape 360! read more

been working with michal for only a few weeks and already starting to see results and feel better overall ! i have some hip issues and she always makes sure to work with them so i'm not in pain, i always look forward to my work outs ! read more